Those who have followed this blog on the IC/PBS(IC Bladder Pain Syndrome) are well aware of the fundamental energy science principle that mostly all disease in the body(except for trauma) originates in the GIT(gastrointestinal tract) From this location energetic qualities or vibrational frequencies(they are one and the same) disseminate from the GIT to locations and/or organs in the body to produce 
symptoms of disease This is true for chronic prostatitis, fibromyalgia, IBS(irritable bowel syndrome), GERD(gastroesophageal reflux disease), and interstitial cystitis which are all part of the IC/PBS
When excessive these qualities produce disease They are grouped into the energy patterns of VPK(Vata Pitta and Kapha)and are associated with specific physical symptoms or manifestations
Vata, the energy of movement, is associated with gas in the body We most notably experience gas as flatus or belching
Due to its mobile vibrational frequency Vata qualities easily relate to the nervous system which is the most active mobile system in the body
Pitta, the energy of transformation, is associated with the hot sensation in the body We experience this energy pattern as burning
Kapha, the energy of stability, is the most physically expressed and we experience this pattern as mucous
When the Vata group of vibrational frequencies become progressively excessive in the colon the qualities of cold, dry, light, mobile, and rough begin moving out of the colon and usually seeks out the nervous tissue that it is most like
The stage is now set for these vibrational frequencies to extend to peripheral adjacent tissues Since these frequencies have an affinity to nervous tissue which has similar frequencies, they increase in amount in the pelvic plexus of nerves around the rectum, vagina bladder, and prostate
The increase in vibrational frequencies in the pelvic nervous system brings nerve irritability with “nerves that are screaming” These irritated and hurting nerves send signals to the organs innervated such as the bladder, prostate, vagina, sciatic nerve, and even the pelvic floor Literally the “nerves are killing her”!
This pelvic floor involvement can at times lead to pelvic floor spasm leading to discoordinated efforts of voiding or eliminating stool, pain in the perineum, and/or spasms
1 Stop taking in these unwanted vibrational freqeuncies This is why the energy science nutrtional format is so important It gives you guidance as to what foods are good to use and those foods that are not so good as choices
2 Basti When herbally medicated fluid is placed in the lower rectum it eliminates excess vibrational frequencies from the lower rectum This creates a negative pressure in the lower rectum and there is a return of these frequencies from the involved pelvic nerves to the lower rectum for elimination with subsequent basti
3 Use of herbal formula Each of the imbalances created in us are unique because there are so many aspects to the imbalance A formula specifically tailored to the individual’s imbalance is helpful in maintaining the flow of excess vibrational frequencies from the body
To Health as a Skill Best DB
IC (interstitial cystitis) bladder pain is a result of inflammation and the energy science describes this in terms of the hot quality As I have talked about in the past there are many different things that people can do to reduce this quality in the gut: aloe vera gel, CCF tea, spices such as turmeric fresh basil and ginger, and herbs Click here to take survey But not only do you want the antiinflammatory effect but it would be great if you could also enhance digestive strength at the same time Aloe does this but colostrum does this as...
read moreIn all of Nature you only learn by contrast You can’t know hot if you haven’t experienced cold You can’t know the bladder pain of IC unless you’ve experienced the pleasure of being pain free And then there is the contrast of male and female, quantitative and qualitative models of healing Why is this important? Because different models of healing lead to different results due to the way they view the disease process Results Oriented Healing for IC When you know the strengths and weaknesses of the models of...
read moreI think it’s pretty much consensus that pharmaceuticals are not the panacea for IC and bladder pain. At least that was my experience with the IC patients who I worked with. Herbs offer an alternative to pharmaceuticals and we have discussed a number of them for use such as CCF tea, the use of turmeric in cooking, as well as aloe vera gel. Herbs fall into 3 categories when looking at their functional effects. Unlike pharmaceucals one herb category enhances digestive strength in all its various aspects of function, for example...
read moreThere is nothing more discouraging to IC patients than to get their hopes up that a new therapy is going to work only to find unfortunately after feeling well for a while the symptoms come back and it appears that things are back to the same bladder flares You begin feeling a real sense of hopelessness Why did it work for others and not work for me? And these therapies run the gamut from those suggested by your doctor, urologist, acupuncturist, physical therapist, or friends Because these treatments cover a wide spectrum,...
read moreThe painful bladder flares of IC that disrupt relationships, affect social planning, and by and large make life very hard are poorly understood from a molecular point of view The matter science medical perspective of disease is that the molecules cause disease In contrast the energy science medicine sees all disease beginning in the GI tract as an imbalance as an imbalance of qualities This contrast is important because it means the difference between tolerating the misery of flares versus clearing the disease that causes the...
read more“Self empowerment is the key to a healthy life. Simply put, it means you can take charge of the things you do in your life in order to create and maintain the health you want. If you suffer a life threatening illness, you are fully capable of making the choices and changes necessary to help your body heal. It’s up to you and you alone; no one else can do it for you. Healing and maintaining your health is your responsibility, not the doctor’s. The doctors job is to help you buy time to heal.” Use this time well and begin...
read moreIn the energy science world of healing it’s not just one thing but a mulitiplicity of treatments that you do that brings about healing of your IC This is in contrast from the matter science model of healing that says if you do just this one thing (take a pill) you will get major benefit such that you won’t have to do anything else For example if your blood pressure is high then take this pill and you’ll be better Or better yet, take two or three different types of pills and you’ll be better So pill popping...
read moreIn many different encounters with IC patients over the years I’ve found that there is often a feeling of ungroundedness from lack of direction, a feeling of being without a rudder, and the uncertainty as to whether this problem will ever go away This feeling gives a sense of insecurity about the future (will I have this the rest of my life?), a feeling of hopelessness, and overall anxiety born out of the fear that IC will never go away There is a feeling of loss of control over the body (not making to the bathroom) due to not knowing...
read moreThe accompanying graph depicts what happens in the formation of any disease process of imbalance There is a gradual buildup of excess qualities such as the hot quality in IC This can occur over years of unconscious choice making that leads to at first GI tract symptoms that then eventuate in dissemination of the quality(ies) to various parts of the body In the case of IC the dissemination of the qualities of hot, light, mobile, dry, rough, and subtle to the urinary tract leads to the early symptoms of...
read moreIt is estimated that many people with fibromyalgia(FM) have an IC like symptom complex in mild form as well only to exacerbate as the years progress As a matter of fact that’s why IC is now looked upon as a syndrome of diseases rather than an isolated disease of the urinary bladder The energy science due to its way of looking at disease doesn’t create disease labels but sees all problems in the body as imbalances of qualities and hence with such a system of healing leaves clustering of disease labels as the way to understand...
read more
I think it’s fairly obvious that if you have gram negative sepsis or you’re severely injured in an accident that you wouldn’t be looking for energy science therapies But by the same token if you’re suffering from chronic disease such as IC, chronic prostatitis, vulvodynia, IBS, GERD, or fibromyalgia most likely you wouldn’t opt for high powered antibiotics or surgery as your first therapies of choice So what options are available to you?
This is a definite conundrum in healing in this early 21st century…healing is at a crossroads Does it stick with the current model of healing that bails us out of life threatening emergency situations but doesn’t take care of our chronic illnesses?
It is no longer tenable to see the our biological mindbody as a matter or molecular field alone By today’s accepted and established laws of Nature the mindbody simultaneously coexists as both a molecular and an energy field As a matter of fact the matter science community is making discoveries that support the energy science healing tenets
The matter science is rediscovering what the energy science of Ayurveda has been talking about for 5,000 years. The rediscovery process occurs because the technological tools that have come about in the last 30 years have allowed us to probe the human anatomy and physiology more deeply than had been previously thought possible. And with that probing we are uncovering information that allows us to validate what the ancient energy science has taken as fact. How could this be?
How could an ancient science see without today’s technological methodologies? The answer is quite simple but hard for us to believe these days of cell phones, computers, and moon walks. The people who cognized this energy science were more evolved than we are today. They had the ability to think of the body from an energy perspective since they were not encumbered with an influencing biological matter field structure. They were able to cognize past the structure to view a richer and more reliable physiological model. And as they tested their theories of biological energy healing, refinements of the model continued but the foundation of the tenets of the model were sound and hold true today
But this is not about exclusivity. Since the holistic mindbody is both an energy and matter field coexisting simultaneously it follows that the healing tradition that takes care of it should be holistic. Holistic healing is a merging of the energy and matter science traditions where they simultaneously coexist, each drawing on their respective strengths. So this is not “east meets west”. The concept of inclusivity of healing disciplines from a science point of view means that the healing tradition of the 21st century abides by the laws of Nature Herself
The energy science can actually serve as a guide to future matter science probings Some of the more advanced matter science researchers that I have known have looked outside their world for ideas as to how to advance their thinking This begins weaving what is a true integrative medical model
To Health as a Skill DB
IC (interstitial cystitis) bladder pain is a result of inflammation and the energy science describes this in terms of the hot quality As I have talked about in the past there are many different things that people can do to reduce this quality in the gut: aloe vera gel, CCF tea, spices such as turmeric fresh basil and ginger, and herbs Click here to take survey But not only do you want the antiinflammatory effect but it would be great if you could also enhance digestive strength at the same time Aloe does this but colostrum does this as...
read moreIn all of Nature you only learn by contrast You can’t know hot if you haven’t experienced cold You can’t know the bladder pain of IC unless you’ve experienced the pleasure of being pain free And then there is the contrast of male and female, quantitative and qualitative models of healing Why is this important? Because different models of healing lead to different results due to the way they view the disease process Results Oriented Healing for IC When you know the strengths and weaknesses of the models of...
read moreI think it’s pretty much consensus that pharmaceuticals are not the panacea for IC and bladder pain. At least that was my experience with the IC patients who I worked with. Herbs offer an alternative to pharmaceuticals and we have discussed a number of them for use such as CCF tea, the use of turmeric in cooking, as well as aloe vera gel. Herbs fall into 3 categories when looking at their functional effects. Unlike pharmaceucals one herb category enhances digestive strength in all its various aspects of function, for example...
read moreThere is nothing more discouraging to IC patients than to get their hopes up that a new therapy is going to work only to find unfortunately after feeling well for a while the symptoms come back and it appears that things are back to the same bladder flares You begin feeling a real sense of hopelessness Why did it work for others and not work for me? And these therapies run the gamut from those suggested by your doctor, urologist, acupuncturist, physical therapist, or friends Because these treatments cover a wide spectrum,...
read moreThe painful bladder flares of IC that disrupt relationships, affect social planning, and by and large make life very hard are poorly understood from a molecular point of view The matter science medical perspective of disease is that the molecules cause disease In contrast the energy science medicine sees all disease beginning in the GI tract as an imbalance as an imbalance of qualities This contrast is important because it means the difference between tolerating the misery of flares versus clearing the disease that causes the...
read more“Self empowerment is the key to a healthy life. Simply put, it means you can take charge of the things you do in your life in order to create and maintain the health you want. If you suffer a life threatening illness, you are fully capable of making the choices and changes necessary to help your body heal. It’s up to you and you alone; no one else can do it for you. Healing and maintaining your health is your responsibility, not the doctor’s. The doctors job is to help you buy time to heal.” Use this time well and begin...
read moreIn the energy science world of healing it’s not just one thing but a mulitiplicity of treatments that you do that brings about healing of your IC This is in contrast from the matter science model of healing that says if you do just this one thing (take a pill) you will get major benefit such that you won’t have to do anything else For example if your blood pressure is high then take this pill and you’ll be better Or better yet, take two or three different types of pills and you’ll be better So pill popping...
read moreIn many different encounters with IC patients over the years I’ve found that there is often a feeling of ungroundedness from lack of direction, a feeling of being without a rudder, and the uncertainty as to whether this problem will ever go away This feeling gives a sense of insecurity about the future (will I have this the rest of my life?), a feeling of hopelessness, and overall anxiety born out of the fear that IC will never go away There is a feeling of loss of control over the body (not making to the bathroom) due to not knowing...
read moreThe accompanying graph depicts what happens in the formation of any disease process of imbalance There is a gradual buildup of excess qualities such as the hot quality in IC This can occur over years of unconscious choice making that leads to at first GI tract symptoms that then eventuate in dissemination of the quality(ies) to various parts of the body In the case of IC the dissemination of the qualities of hot, light, mobile, dry, rough, and subtle to the urinary tract leads to the early symptoms of...
read moreIt is estimated that many people with fibromyalgia(FM) have an IC like symptom complex in mild form as well only to exacerbate as the years progress As a matter of fact that’s why IC is now looked upon as a syndrome of diseases rather than an isolated disease of the urinary bladder The energy science due to its way of looking at disease doesn’t create disease labels but sees all problems in the body as imbalances of qualities and hence with such a system of healing leaves clustering of disease labels as the way to understand...
read more
The nutritional formats recommended for patients with the IC bladder pain syndrome come from the energy science healing tradition of Ayurveda Whether you have just IC or complicating IBS, GERD. fibromyalgia, vulvodynia, or chronic prostatitis, these formats either at icdiet.com or foodsheal.com give you guidance as to which foods you would avoid if you were to maintain physiologic balance
As we have discussed before nutrition is different than diet Nutrition encompasses a broad range of recommendations that are simply not found in the matter science molecular approach to food From incompatible food combinations to how to make a meal complete are suggestions that over time can make a difference in your digestion
Most if not all patients with the IC syndrome have variants of IBS And one of things that you can do to help your struggling gut on the road to normal bowel activity is a balanced meal plan The role of spices plays an integral role in this regard
In the nutrition of the energy science of Ayurveda all 6 tastes of sweet, sour, salty, pungent, bitter, and astringent should be present for the meal to be complete In the discipline every phase of digestion is associated with a particular vibrational frequencies and if that taste is missing then that phase of digestion becomes impaired
Milk is the complete meal since it has all 6 tastes This is why baby can subsist on milk for a year without untoward affects
But have you ever had the sensation after a meal that you’re looking for something and you’re not sure what? Often what happens is that you turn to the sweet taste in a dessert or something else But for the average American diet it’s the bitter taste that’s missing
Now if you wanted you could study the foods that you’re preparing and be sure that all 6 tastes are present but that’s very impractical Another possibility is to use spices that will give you all 6 tastes and that makes it a lot easier
The 6 tastes are comprised of qualities For example the bitter taste is made up of the qualities of cold, light, dry, rough, mobile, subtle, and soft Now again this makes things complicated and we’re for simple, right?
The easiest way to get all 6 tastes for a meal is to get a group of spices together that will provide the 6 tastes and use it in your cooking and when eating out at restaurants For example, a PV would use cumin, coriander, fennel, turmeric, cardamom, sucanat, and sea salt in equal proportions A PK would use black pepper, cinnamon, cumin, fenugreek, turmeric, sucanat, and sea salt…again in equal proportions You don’t have to use much…just enough to get the tastes of the spices
Use these spice mixtures according to your energy constitutional makeup So if by the questionnaire at foodsheal.com you come out PK then you would use the latter mixture By the way, these mixtures are at foodsheal.com as well under churans
To healthy eating through energy science nutrition Best DB
IC (interstitial cystitis) bladder pain is a result of inflammation and the energy science describes this in terms of the hot quality As I have talked about in the past there are many different things that people can do to reduce this quality in the gut: aloe vera gel, CCF tea, spices such as turmeric fresh basil and ginger, and herbs Click here to take survey But not only do you want the antiinflammatory effect but it would be great if you could also enhance digestive strength at the same time Aloe does this but colostrum does this as...
read moreIn all of Nature you only learn by contrast You can’t know hot if you haven’t experienced cold You can’t know the bladder pain of IC unless you’ve experienced the pleasure of being pain free And then there is the contrast of male and female, quantitative and qualitative models of healing Why is this important? Because different models of healing lead to different results due to the way they view the disease process Results Oriented Healing for IC When you know the strengths and weaknesses of the models of...
read moreI think it’s pretty much consensus that pharmaceuticals are not the panacea for IC and bladder pain. At least that was my experience with the IC patients who I worked with. Herbs offer an alternative to pharmaceuticals and we have discussed a number of them for use such as CCF tea, the use of turmeric in cooking, as well as aloe vera gel. Herbs fall into 3 categories when looking at their functional effects. Unlike pharmaceucals one herb category enhances digestive strength in all its various aspects of function, for example...
read moreThere is nothing more discouraging to IC patients than to get their hopes up that a new therapy is going to work only to find unfortunately after feeling well for a while the symptoms come back and it appears that things are back to the same bladder flares You begin feeling a real sense of hopelessness Why did it work for others and not work for me? And these therapies run the gamut from those suggested by your doctor, urologist, acupuncturist, physical therapist, or friends Because these treatments cover a wide spectrum,...
read moreThe painful bladder flares of IC that disrupt relationships, affect social planning, and by and large make life very hard are poorly understood from a molecular point of view The matter science medical perspective of disease is that the molecules cause disease In contrast the energy science medicine sees all disease beginning in the GI tract as an imbalance as an imbalance of qualities This contrast is important because it means the difference between tolerating the misery of flares versus clearing the disease that causes the...
read more“Self empowerment is the key to a healthy life. Simply put, it means you can take charge of the things you do in your life in order to create and maintain the health you want. If you suffer a life threatening illness, you are fully capable of making the choices and changes necessary to help your body heal. It’s up to you and you alone; no one else can do it for you. Healing and maintaining your health is your responsibility, not the doctor’s. The doctors job is to help you buy time to heal.” Use this time well and begin...
read moreIn the energy science world of healing it’s not just one thing but a mulitiplicity of treatments that you do that brings about healing of your IC This is in contrast from the matter science model of healing that says if you do just this one thing (take a pill) you will get major benefit such that you won’t have to do anything else For example if your blood pressure is high then take this pill and you’ll be better Or better yet, take two or three different types of pills and you’ll be better So pill popping...
read moreIn many different encounters with IC patients over the years I’ve found that there is often a feeling of ungroundedness from lack of direction, a feeling of being without a rudder, and the uncertainty as to whether this problem will ever go away This feeling gives a sense of insecurity about the future (will I have this the rest of my life?), a feeling of hopelessness, and overall anxiety born out of the fear that IC will never go away There is a feeling of loss of control over the body (not making to the bathroom) due to not knowing...
read moreThe accompanying graph depicts what happens in the formation of any disease process of imbalance There is a gradual buildup of excess qualities such as the hot quality in IC This can occur over years of unconscious choice making that leads to at first GI tract symptoms that then eventuate in dissemination of the quality(ies) to various parts of the body In the case of IC the dissemination of the qualities of hot, light, mobile, dry, rough, and subtle to the urinary tract leads to the early symptoms of...
read moreIt is estimated that many people with fibromyalgia(FM) have an IC like symptom complex in mild form as well only to exacerbate as the years progress As a matter of fact that’s why IC is now looked upon as a syndrome of diseases rather than an isolated disease of the urinary bladder The energy science due to its way of looking at disease doesn’t create disease labels but sees all problems in the body as imbalances of qualities and hence with such a system of healing leaves clustering of disease labels as the way to understand...
read more
In the IC bladder pain syndrome as in many chronic diseases such as fibromyalgia, vulvodynia, IBS, GERD, or chronic prostatitis, there is often times the occurrence of cravings particularly around food Sometimes these cravings are normal and should be satisfied But if we understand the energy model we will understand when some cravings should not be satisfied
I’m using the word “craving” here in a very specific way and different than addiction In addiction I’m speaking about a continual need for something you really don’t want in the first place The alcoholic needs to drink to satisfy a psychophysiologic need whereas a person who craves a beer on a hot sunny day can take or leave the beer at other times In general any kind of addiction is just an attempt to stimulate agni
At times a craving may mask a real need For example, a person who has an physiologic craving for chocolate is not actually seeking the chocolate but the sweet taste that comes along with the chocolate that may or may not be a physiologic craving So let’s look at this issue of cravings
Cravings can be due to psychological or physiological factors If the sweet taste is craved it may mean that the person is craving love However, if there is an imbalance of the hot quality someone may be craving the sweet taste to reduce the hot quality because the sweet taste carries the cold quality In IC one may be looking for ice water in order to cool down the hot quality While this may be considered a normal craving it has not so good physiologic consequences as such a habit would impair agni Or one may be thinking about a cold shower to cool down In this setting such a habit would aggravate Vata and would not be a good idea
So normal cravings that you respond to may adversely affect your physiology Normal physiologic food cravings are typically healthy and don’t adversely impact the body
Vata, the energy pattern of movement has a normal cravings for the warm drinks and hot foods that carry the spicy, mushy oily properties If it’s cold out during the winter, Vata becomes aggravated in the gut and you would naturally seek warmth and a cup of hot chocolate or cider
Pitta, the energy pattern of transformation expresses the hot quality amongst others and when it’s hot out a person will nnormally craves cold foods, drinks, and cool air
When Kapha, the energy pattern of stability becomes aggravated in the gut, the cool quality will prompt the person to normally seek hot, spicy food
So you can see that you will naturally seek out how to bring about balance in the body if you are sensing aggravation in yourself And these are normal cravings In actuality they are not real cravings as much as the body just looking to balance itself
Once there is dissemination of these bodily qualities and tissues are affected, wrong cravings show up
For example, someone with too much of the hot quality begins craving the hot qualities in foods such as hot chiles, cayenne pepper, and horseradish dependent on what’s available and the personal preferences for the hot taste These are abnormal cravings and should not be satisfied
When someone is overweight, they already have too much of the sweet taste whose qualities are heavy, slow/dull, liquid, oily, cool, dense, static, cloudy When they crave cookies, candy, and chocolate, they are adding more to the already imbalance of qualities This then becomes again an abnormal craving
If someone is a skinny mini and has a strong Vata imbalance, seeking out cold salads, rough, dry, and crunchy salty chips, there is an abnormal craving being satisfied
1 Determine if the craving is normal or abnormal; if abnormal try not to cave into the craving Of course, this is easier said than done but just by observing the mind obsessing about a particular food can be a ginormous step in the right direction Then let it go if you succumb to the craving Just making the observation is enough
2 Improve your agni There are multiple ways to do this Using ginger pickle, observing appropriate food choices according to your energy makeup, avoiding incompatible food combinations are all fundamental first steps to enhancing digestive fire Use of ghee or clarified butter which has the qualities of digestive fire or agni will help burn away toxic load in the peripheral tissues
3 Fasting of any kind is beneficial Chose one day a week and fast for that day If Vata or Pitta dominant, do juice fasting If Kapha, do water fast for 24h Fasting will be difficult for Kapha but it is a major player is managing cravings long term for this energy pattern There are many other different forms of fasting that can be explored but this one day a week is a good start
So have fun with your cravings and see them for what they are
To health as a Skill Love DrBill
This is based on whether the food sought is on the food list For example, if you’re looking for tomato soup and you have IC you can bet that it’s a craving if you’re Pitta Vata body makeup
IC (interstitial cystitis) bladder pain is a result of inflammation and the energy science describes this in terms of the hot quality As I have talked about in the past there are many different things that people can do to reduce this quality in the gut: aloe vera gel, CCF tea, spices such as turmeric fresh basil and ginger, and herbs Click here to take survey But not only do you want the antiinflammatory effect but it would be great if you could also enhance digestive strength at the same time Aloe does this but colostrum does this as...
read moreIn all of Nature you only learn by contrast You can’t know hot if you haven’t experienced cold You can’t know the bladder pain of IC unless you’ve experienced the pleasure of being pain free And then there is the contrast of male and female, quantitative and qualitative models of healing Why is this important? Because different models of healing lead to different results due to the way they view the disease process Results Oriented Healing for IC When you know the strengths and weaknesses of the models of...
read moreI think it’s pretty much consensus that pharmaceuticals are not the panacea for IC and bladder pain. At least that was my experience with the IC patients who I worked with. Herbs offer an alternative to pharmaceuticals and we have discussed a number of them for use such as CCF tea, the use of turmeric in cooking, as well as aloe vera gel. Herbs fall into 3 categories when looking at their functional effects. Unlike pharmaceucals one herb category enhances digestive strength in all its various aspects of function, for example...
read moreThere is nothing more discouraging to IC patients than to get their hopes up that a new therapy is going to work only to find unfortunately after feeling well for a while the symptoms come back and it appears that things are back to the same bladder flares You begin feeling a real sense of hopelessness Why did it work for others and not work for me? And these therapies run the gamut from those suggested by your doctor, urologist, acupuncturist, physical therapist, or friends Because these treatments cover a wide spectrum,...
read moreThe painful bladder flares of IC that disrupt relationships, affect social planning, and by and large make life very hard are poorly understood from a molecular point of view The matter science medical perspective of disease is that the molecules cause disease In contrast the energy science medicine sees all disease beginning in the GI tract as an imbalance as an imbalance of qualities This contrast is important because it means the difference between tolerating the misery of flares versus clearing the disease that causes the...
read more“Self empowerment is the key to a healthy life. Simply put, it means you can take charge of the things you do in your life in order to create and maintain the health you want. If you suffer a life threatening illness, you are fully capable of making the choices and changes necessary to help your body heal. It’s up to you and you alone; no one else can do it for you. Healing and maintaining your health is your responsibility, not the doctor’s. The doctors job is to help you buy time to heal.” Use this time well and begin...
read moreIn the energy science world of healing it’s not just one thing but a mulitiplicity of treatments that you do that brings about healing of your IC This is in contrast from the matter science model of healing that says if you do just this one thing (take a pill) you will get major benefit such that you won’t have to do anything else For example if your blood pressure is high then take this pill and you’ll be better Or better yet, take two or three different types of pills and you’ll be better So pill popping...
read moreIn many different encounters with IC patients over the years I’ve found that there is often a feeling of ungroundedness from lack of direction, a feeling of being without a rudder, and the uncertainty as to whether this problem will ever go away This feeling gives a sense of insecurity about the future (will I have this the rest of my life?), a feeling of hopelessness, and overall anxiety born out of the fear that IC will never go away There is a feeling of loss of control over the body (not making to the bathroom) due to not knowing...
read moreThe accompanying graph depicts what happens in the formation of any disease process of imbalance There is a gradual buildup of excess qualities such as the hot quality in IC This can occur over years of unconscious choice making that leads to at first GI tract symptoms that then eventuate in dissemination of the quality(ies) to various parts of the body In the case of IC the dissemination of the qualities of hot, light, mobile, dry, rough, and subtle to the urinary tract leads to the early symptoms of...
read moreIt is estimated that many people with fibromyalgia(FM) have an IC like symptom complex in mild form as well only to exacerbate as the years progress As a matter of fact that’s why IC is now looked upon as a syndrome of diseases rather than an isolated disease of the urinary bladder The energy science due to its way of looking at disease doesn’t create disease labels but sees all problems in the body as imbalances of qualities and hence with such a system of healing leaves clustering of disease labels as the way to understand...
read more
Any chronic disease produces stress The stress can be good or it can be bad When stress is managed well there are adaptive behavioral patterns that are adopted that lead to changes that help heal or place the person in situations that help them have unique insights about their disease Whether the disease is IC or its sister related labels of IBS, GERD, vulvodynia, fibromyalgia, or chronic prostatitis matters little What’s important is how the individual deals with the stress
But as we know stress can be damaging and affect our ability to heal usually because the stress brings lack of mental clarity and confusionsi
Anyone with chronic disease of any kind will have challenges in relationships unless their disease is not significantly advanced or adaptive patterns are developed well enough to manage through issues at hand whatever they may be
But with advanced disease support becomes very important and one is blessed when one has systems in place(IC groups or understanding spouses or friends) that can acknowledge that the person is not alone with their challenge
What is not very adaptive are forums or groups where victimized mentality is supported or even advocated When this kind of dynamic is set in motion it stifles creativity, clarity, and personal responsibility for the disease
When we are “up against it” so to speak there is value…. particularly in dealing with close relationships…. in keeping in mind what I believe are sound guidelines for not impairing our relationships with others
1 Give up the need for control Whenever chronic disease occurs and we are constantly reminded of the disease because of symptoms it brings up fear for each and every one of us We all fear the unknown and the lack of knowing where this chronic disease is taking us is very frightening When we get into fear one of the first things we reach for is to control This gives us a feeling of stability and groundedness Unfortunately if this need for control spills over into our relationships, then they feel controlled If one just has the awareness of this there will be great understanding as to your relationships with others
2 Practice unconditional love Make a deal with yourself that no matter what happens in any relationship that there is complete acceptance of what is This is the practice of unconditional love…complete and total acceptance of what is You may not like it but accept it as what is No trying to change it….wishing it were different….wishing the other person was different…just accept as what is This can be very liberating and usually leads to resolution of needing to control or #3
3 Watch and Be Aware of Reaction A reaction is like an automatic reflex, like the knee being tapped at the doctor’s office and the leg automatically responds Unfortunately emotional knee jerk responses are disabling and can play havoc in relationships The Vata and Pitta energy patterns which are imbalanced in the disease of IC can lead to impatience and potentially knee jerk emotional responses
So what I would suggest is that you place these on your mirror and review them every morning until they are part of you I’m not in control, I totally accept everything that occurs, and I will not react to anything in my awareness
Best of health in healing IC DB
IC (interstitial cystitis) bladder pain is a result of inflammation and the energy science describes this in terms of the hot quality As I have talked about in the past there are many different things that people can do to reduce this quality in the gut: aloe vera gel, CCF tea, spices such as turmeric fresh basil and ginger, and herbs Click here to take survey But not only do you want the antiinflammatory effect but it would be great if you could also enhance digestive strength at the same time Aloe does this but colostrum does this as...
read moreIn all of Nature you only learn by contrast You can’t know hot if you haven’t experienced cold You can’t know the bladder pain of IC unless you’ve experienced the pleasure of being pain free And then there is the contrast of male and female, quantitative and qualitative models of healing Why is this important? Because different models of healing lead to different results due to the way they view the disease process Results Oriented Healing for IC When you know the strengths and weaknesses of the models of...
read moreI think it’s pretty much consensus that pharmaceuticals are not the panacea for IC and bladder pain. At least that was my experience with the IC patients who I worked with. Herbs offer an alternative to pharmaceuticals and we have discussed a number of them for use such as CCF tea, the use of turmeric in cooking, as well as aloe vera gel. Herbs fall into 3 categories when looking at their functional effects. Unlike pharmaceucals one herb category enhances digestive strength in all its various aspects of function, for example...
read moreThere is nothing more discouraging to IC patients than to get their hopes up that a new therapy is going to work only to find unfortunately after feeling well for a while the symptoms come back and it appears that things are back to the same bladder flares You begin feeling a real sense of hopelessness Why did it work for others and not work for me? And these therapies run the gamut from those suggested by your doctor, urologist, acupuncturist, physical therapist, or friends Because these treatments cover a wide spectrum,...
read moreThe painful bladder flares of IC that disrupt relationships, affect social planning, and by and large make life very hard are poorly understood from a molecular point of view The matter science medical perspective of disease is that the molecules cause disease In contrast the energy science medicine sees all disease beginning in the GI tract as an imbalance as an imbalance of qualities This contrast is important because it means the difference between tolerating the misery of flares versus clearing the disease that causes the...
read more“Self empowerment is the key to a healthy life. Simply put, it means you can take charge of the things you do in your life in order to create and maintain the health you want. If you suffer a life threatening illness, you are fully capable of making the choices and changes necessary to help your body heal. It’s up to you and you alone; no one else can do it for you. Healing and maintaining your health is your responsibility, not the doctor’s. The doctors job is to help you buy time to heal.” Use this time well and begin...
read moreIn the energy science world of healing it’s not just one thing but a mulitiplicity of treatments that you do that brings about healing of your IC This is in contrast from the matter science model of healing that says if you do just this one thing (take a pill) you will get major benefit such that you won’t have to do anything else For example if your blood pressure is high then take this pill and you’ll be better Or better yet, take two or three different types of pills and you’ll be better So pill popping...
read moreIn many different encounters with IC patients over the years I’ve found that there is often a feeling of ungroundedness from lack of direction, a feeling of being without a rudder, and the uncertainty as to whether this problem will ever go away This feeling gives a sense of insecurity about the future (will I have this the rest of my life?), a feeling of hopelessness, and overall anxiety born out of the fear that IC will never go away There is a feeling of loss of control over the body (not making to the bathroom) due to not knowing...
read moreThe accompanying graph depicts what happens in the formation of any disease process of imbalance There is a gradual buildup of excess qualities such as the hot quality in IC This can occur over years of unconscious choice making that leads to at first GI tract symptoms that then eventuate in dissemination of the quality(ies) to various parts of the body In the case of IC the dissemination of the qualities of hot, light, mobile, dry, rough, and subtle to the urinary tract leads to the early symptoms of...
read moreIt is estimated that many people with fibromyalgia(FM) have an IC like symptom complex in mild form as well only to exacerbate as the years progress As a matter of fact that’s why IC is now looked upon as a syndrome of diseases rather than an isolated disease of the urinary bladder The energy science due to its way of looking at disease doesn’t create disease labels but sees all problems in the body as imbalances of qualities and hence with such a system of healing leaves clustering of disease labels as the way to understand...
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As part of the IC bladder pain syndrome fibromyalgia(FM) is a common(along with vulvodynia, chronic prostatitis, IBS, GERD) It’s estimated that 25% of people with IC have complicating FM but that percentage is probably much higher than the estimate because many with IC have some symptoms of FM but don’t meet the strict criteria for diagnosis Nonetheless the associated symptoms of FM make the IC syndrome difficult to manage
More women than men are affected and the symptoms may be unilateral(on just one side)….usually more on the right side due to the competitive nature of the person affected The symptoms are muscular in origin and don’t come from the joint itself but from muscles around the joint called the periarticular muscles It was called muscular rheumatism because of the confusion with the joint disease label of rheumatoid arthritis which is a true joint autoimmune disorder
The sed rate as a measure of inflammation is normal Symptoms are triggered by cold damp weather; worse in the evening and at sunrise and sunset mimicing rheumatoid arthritis
When there is poor posture people are prone to sprains in ligaments and tendons There is generally poor muscle tone due to lack of exercise due to pain It’s associated with the overweight condition and sciatica is common although it’s not a condition dependent on diagnosis
Frozen shoulder or tennis elbow are common presenting symptom complexes as well as costochondritis from pendular breast tissue One has to think of the diagnosis even with isolated carpal tunnel syndrome
To make a diagnosis according to the American Rheumatology Association(ARA) there must be 16 of 18 trigger points involved This may not be the case often times and hence the above skewing of the percentage involvement Interestingly all the trigger points used by the ARA are marma points and associated with the colon, respiratory or water channels of the energy body There are other points described that are not necessarily trigger points but are called tender points such as the deltoid, biceps/triceps, and subscapularis
Not surprisingly FM arises like IC from the colon and the disseminated qualities of hot and mobile find defective energetic spaces in the muscle tissue layer of the body Due to the mobile quality there is a tendency for one trigger point to become affected, only for another area to become affected later This migratory symptom complex of FM makes it very characteristic among myalgias
Since the colon is the seat of emotions in the energy body mind is often involved and mental toxicity is the result This must be taken into consideration in management of individual patients There is often erratic digestion in FM cases consistent with the colonic origin and an IBS like picture may be the result
#1 Ginger Baking Soda bath….1/3cup of dry ginger and 1/3cup of baking soda in a warm tub of water Soak for 20minutes
#2 Marma or accupressure can be very effective but the touch should be light…using mahanaryan or nutmeg oil to points when doing therapy can be helpful
#3 Herbal formulas according to the individual can be supportive to healing
#4 Nutrition according to energy constitutional makeup(see foodsheal.com)
#5 Guided yoga asana practice to involve the marma points is generally good Exercise and pranayama are good to add to this asana regiment(deep breathing releases endorphins)
In probably 20% of cases of FM there is an autoimmune component These cases are harder to treat but the treatment protocol is basically the same but the herbal protocol will vary
All the best in your healing journey Dr Bill
IC (interstitial cystitis) bladder pain is a result of inflammation and the energy science describes this in terms of the hot quality As I have talked about in the past there are many different things that people can do to reduce this quality in the gut: aloe vera gel, CCF tea, spices such as turmeric fresh basil and ginger, and herbs Click here to take survey But not only do you want the antiinflammatory effect but it would be great if you could also enhance digestive strength at the same time Aloe does this but colostrum does this as...
read moreIn all of Nature you only learn by contrast You can’t know hot if you haven’t experienced cold You can’t know the bladder pain of IC unless you’ve experienced the pleasure of being pain free And then there is the contrast of male and female, quantitative and qualitative models of healing Why is this important? Because different models of healing lead to different results due to the way they view the disease process Results Oriented Healing for IC When you know the strengths and weaknesses of the models of...
read moreI think it’s pretty much consensus that pharmaceuticals are not the panacea for IC and bladder pain. At least that was my experience with the IC patients who I worked with. Herbs offer an alternative to pharmaceuticals and we have discussed a number of them for use such as CCF tea, the use of turmeric in cooking, as well as aloe vera gel. Herbs fall into 3 categories when looking at their functional effects. Unlike pharmaceucals one herb category enhances digestive strength in all its various aspects of function, for example...
read moreThere is nothing more discouraging to IC patients than to get their hopes up that a new therapy is going to work only to find unfortunately after feeling well for a while the symptoms come back and it appears that things are back to the same bladder flares You begin feeling a real sense of hopelessness Why did it work for others and not work for me? And these therapies run the gamut from those suggested by your doctor, urologist, acupuncturist, physical therapist, or friends Because these treatments cover a wide spectrum,...
read moreThe painful bladder flares of IC that disrupt relationships, affect social planning, and by and large make life very hard are poorly understood from a molecular point of view The matter science medical perspective of disease is that the molecules cause disease In contrast the energy science medicine sees all disease beginning in the GI tract as an imbalance as an imbalance of qualities This contrast is important because it means the difference between tolerating the misery of flares versus clearing the disease that causes the...
read more“Self empowerment is the key to a healthy life. Simply put, it means you can take charge of the things you do in your life in order to create and maintain the health you want. If you suffer a life threatening illness, you are fully capable of making the choices and changes necessary to help your body heal. It’s up to you and you alone; no one else can do it for you. Healing and maintaining your health is your responsibility, not the doctor’s. The doctors job is to help you buy time to heal.” Use this time well and begin...
read moreIn the energy science world of healing it’s not just one thing but a mulitiplicity of treatments that you do that brings about healing of your IC This is in contrast from the matter science model of healing that says if you do just this one thing (take a pill) you will get major benefit such that you won’t have to do anything else For example if your blood pressure is high then take this pill and you’ll be better Or better yet, take two or three different types of pills and you’ll be better So pill popping...
read moreIn many different encounters with IC patients over the years I’ve found that there is often a feeling of ungroundedness from lack of direction, a feeling of being without a rudder, and the uncertainty as to whether this problem will ever go away This feeling gives a sense of insecurity about the future (will I have this the rest of my life?), a feeling of hopelessness, and overall anxiety born out of the fear that IC will never go away There is a feeling of loss of control over the body (not making to the bathroom) due to not knowing...
read moreThe accompanying graph depicts what happens in the formation of any disease process of imbalance There is a gradual buildup of excess qualities such as the hot quality in IC This can occur over years of unconscious choice making that leads to at first GI tract symptoms that then eventuate in dissemination of the quality(ies) to various parts of the body In the case of IC the dissemination of the qualities of hot, light, mobile, dry, rough, and subtle to the urinary tract leads to the early symptoms of...
read moreIt is estimated that many people with fibromyalgia(FM) have an IC like symptom complex in mild form as well only to exacerbate as the years progress As a matter of fact that’s why IC is now looked upon as a syndrome of diseases rather than an isolated disease of the urinary bladder The energy science due to its way of looking at disease doesn’t create disease labels but sees all problems in the body as imbalances of qualities and hence with such a system of healing leaves clustering of disease labels as the way to understand...
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