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Introduction to Ayurveda

Our local Yoga news is doing an Ayurvedic series and this is an introduction to the discipline that I did for the News  Lifestyle behaviors can produce genetic harmony in our lives or interfere with that harmony and the Ayurvedic discipline outlines for us guidelines that can produce genetic harmony  Another word for genetic harmony is balance but one of the keys to helping shapeshift our DNA is through healthy lifestyle patterns of behavior

These kinds of behavior patterns are foundational to the management of any disease including the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, GERD, IBS, and fibromyalgia)

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Using the Breath for Healing IC

Posted by on Feb 15, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Using the Breath for Healing IC

When in between the painful bladder flares of the IC bladder pain syndrome there are things that you can do to help support your recovery as you move along  One of the more important techniques are yogic breathing exercises Moving Biological Energy As I’ve discussed in the past you can either see your body as a collection of molecules or as an energy field  This is because you simultaneously coexist as both  From E=mc2 we know this to be the case but for many reasons the current molecular biological model has failed to embrace this...

read more

Toxicity and IC

Posted by on Feb 8, 2014 in bladder, bladder pain, chronic fatigue syndrome, chronic prostatitis, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Toxicity and IC

The toxicity that we talk about in the environment is no different than the toxicity we create for ourselves The good news is that you can do something about it The IC bladder pain syndrome is associated with toxicity not just an energetic imbalance As a matter of fact every disease carries toxic load to the tissues  But the matter science molecular model practiced today doesn’t have a concept of toxicity until late in the disease process, when people need dialysis for example And we tend to think of toxicity that comes from the...

read more

If Castor Application Doesn’t Work

Posted by on Feb 1, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, chronic prostatitis, fibromyalgia, GERD, IBS, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

If Castor Application Doesn’t Work

There is a great energy around the use of castor with some people finding relief from its application to the lower abdomen for the painful bladder of IC syndrome(fibromyalgia, vulvodynia, HAS/GERD, IBS) But if that doesn’t work try a mixture of castor, mustard and flax oils as a combination(a third of each) The same application technique applies  You can use a covering cloth over the oils directly applied to the suprapubic region Once applied you can apply a towel and then the heating pad over the top of the towel The value of castor is...

read more

6 Things to Know About Dairy and IC

Posted by on Jan 25, 2014 in bladder, bladder pain, IBS, IC, Interstiial cystitis | 0 comments

6 Things to Know About Dairy and IC

The products that are derived from milk can be  problematic  It’s based on who is taking them in when it comes to IC and the painful bladder syndrome these choices lead to inflammation  In the energy science world this is a dictum that is the premise to individualizing one’s food choices according to who is eating the food  All foods have the potential to make us sick if not chosen properly and this is particularly true with the IC bladder pain syndrome For example when you look at the dairy selections at foodsheal.com...

read more

5 Ways to Improve Digestion and Heal IC

Posted by on Jan 19, 2014 in bladder, bladder pain, chronic fatigue syndrome, chronic pelvic pain syndrome, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

5 Ways to Improve Digestion and Heal IC

It’s of no surprise to anyone who has the IC bladder pain syndrome or is involved with an IC support group that bowel symptoms are as common as the flares  As a matter of fact if I were a betting person I would say that there are often more common than the flares that occur But the bowel symptoms are often overlooked because our tendency is to focus on the organ causing us the most problem, namely the bladder and pelvic symptoms Step Back As you have read in some blog posts all disease begins in the GI tract according to the Ayurvedic...

read more

Nuts and Seeds for IC

Posted by on Jan 12, 2014 in bladder, bladder pain, chronic fatigue syndrome, chronic pelvic pain syndrome, chronic prostatitis, CPPS, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

Nuts and Seeds for IC

Interstitial cystitis(IC) bladder pain with flares can be amplified by the routine use of nuts and seeds of any kind and this includes their butters!!  Peanut butter, almond butter, cashew butter Why? Unlike the matter science(MS) nutritional information that fatty acids are good and bad, the energy science(ES) of Ayurveda states that all nuts are inflammatory due to these molecular fatty acids regardless of the “good or bad nature of them”   The reason for this is that the post digestive(small bowel) effect is heating therefore...

read more

New Release of Book: IC Bladder Pain Syndrome: The Energy Science Approach

Posted by on Jan 6, 2014 in Uncategorized | 0 comments

New Release of Book:    IC Bladder Pain Syndrome:  The Energy Science Approach

I wanted you all to know that finally after 8 months of trying to get the book right, my book IC Bladder Pain Syndrome:  The Alternative Medical Treatment for Interstitial Cystitis in available at Amazon As you know the book outlines the energy science approach to IC and contrasts the current traditional matter(molecular) approach to the problem This is the first book that has taken the disease label of IC and shown how and why energy science principles can deal with this disease And this is the first in a series of books dealing with the IC...

read more

The Power of Rituals in IC

Posted by on Jan 3, 2014 in bladder, bladder pain, IC, Interstiial cystitis, Uncategorized | 0 comments

The Power of Rituals in IC

When you think about it, all healing involves rituals   If the doctor gives you a pill for high blood pressure, you make a point during the day(preferably the same time every day) to take the pill  If you want to change your nutritional format to heal your IC, you put into place things that you do on a regular basis to change your pattern of choices So painful bladder flares are no different than any other disease in responding to planned ritualistic behavior But why does employing rituals work? Rituals and Healing Rituals are a way to grab...

read more

Are All Vegetables Created Equally? Not In IC

Posted by on Dec 27, 2013 in bladder, bladder pain, IC, Interstiial cystitis, Uncategorized | 0 comments

Are All Vegetables Created Equally?  Not In IC

The flare pain in IC bladder pain as we have talked about in the past is related to the hot and mobile qualities according to the energy science tradition  But as you know it’s darn difficult to find out what qualities are in foods That’s why the food lists of various foods are suggested to give you food choice guidance What Veggies Are Good Choices for IC? The food list at icdiet.com is dedicated to those foods that are Pitta(energy of transformation that delivers the hot quality) aggravating  But with respect to vegetable...

read more

Merry Christmas and Happy Holidays

Posted by on Dec 22, 2013 in IC, Interstiial cystitis | 0 comments

Merry Christmas and Happy Holidays

Wishing you all the best of health in your journey to eliminate the energy imbalance of interstitial cystitis from your life And the best of holiday cheer in sharing this season with your loved...

read more

IC and DMSO: An Energy Science Clue to the Cause of IC

In essence if we want to direct our lives, we should take control of our consistent actions. 

It’s not what we do once in a while that shapes our lives but what we do consistently.           Anonymous author

 

As I have written in a past blog the origin of IC from an energy science point of view is the pelvic quality expression of hot, sharp, mobile, light, dry, rough, spreading, soft, cloudy, and sticky  In the past I have simplified these qualities to hot and mobile because they are so dominantly expressed but you should be aware that there is the potential for these other qualities to produce their symptoms as well in the physiology  For example it’s not uncommon for patients to report a sharp, spreading, and stabbing pain in parts of the perineum or pelvic area

As I have written the pelvic nerve involvement is the common pathway to the symptom complex of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, irritable bowel syndrome, GERD, and fibromyalgia) and from an energy science perspective the above qualities become involved in the nervous tissue of the pelvis leading to this perplexing group of symptoms

DMSO and Its Role in IC

DMSO 3D molecule DMSO bladder instillation has long been known to produce symptom relief in some of those with the IC bladder pain syndrome and there are published results of its effectiveness  The reason for the symptom improvement is unclear or unstated from a matter science point of view  But if we look at DMSO’s properties it has specific skin or mucosal permeability characteristics which has made it an ideal vehicle to carry various materials into the anatomy  Much of the urologic concern around safety of use has been focused on bladder wall damage particularly for concentrations greater than the recommended RIMSO 50  It has been suggested that high concentrations of DMSO can lead to permanent bladder wall damage that might eventuate in surgical removal of the the bladder

DMSO has a predilection for nervous tissue and has been shown in an animal model to produce cell death in developing nervous tissue  This cell destruction is probable in its human use from what we know from animal models  Nonetheless the important observation is that DMSO can seek out pelvic nervous tissue as a target and has potentially damaging effects on that tissue

It is clear that there is systemic absorption from the garlic like odor that is elicited in patients receiving DMSO bladder instillation therapy  So it’s quite reasonable to consider that DMSO’s mode of action in the case of IC is to penetrate the bladder mucosa and infiltrate the local pelvic nerves to in effect numb or even destroy the pelvic nerves leading to transient symptom relief

DMSO as Evidence of the Cause of IC

In previous blogs I have discussed the energy science’s explanation of how the IC bladder pain syndrome occurs  Vata Pitta and even Kapha qualities move from the colon  The Vata qualities have a predilection for nervous tissue as many of the qualities of Vata are shared by those of the nervous system tissue  The energy science also tells us that the Vata quality of mobile carries the qualities of Pitta and Kapha into the pelvic nerve tissues as well

The stage is then set for these qualities to begin causing the characteristic symptoms of IC  Urinary urgency and frequency(mobile), burning on urination(hot, sharp, spreading), dull ache(slow/dull, heavy, sticky,dense), generalized sporadic pain(cold, light, mobile, dry, rough, subtle)  These symptoms occur not only in the bladder and general pelvic area but also lead to those in the vagina and prostate  The colon may also have symptoms from the buildup of these qualities and would be interpreted as IBS

So the use of DMSO numbs or destroys the pelvic nerves and gives relief  It also serves as an anti-inflammatory which is know to be present energetically in the pelvic nerves  But unfortunately it becomes a bandaid which does not address the basic underlying imbalance which remains  The pelvic qualities like phantom pain still remain  It’s well known that cystectomy and/or prostatectomy does not clear the symptoms of IC or chronic prostatitis  This is because the causative qualities are still present in the remaining tissues

Energy Science Solutions for Symptom Relief in Acute Flares

There are points in therapy after nutrition and basic lifestyle behavior patterns are completed that basti management as previously described can be instituted to create a reduction of the qualities in the colon so that the qualities in the pelvis can come back to the colon for elimination

Another avenue for temporary relief from symptoms is lower rectal lidocaine administration using basti technique  This is routinely done in urologic practice through bladder instillation with the use of other drugs such as steroids and heparin  Labeled as bladder rescue instillations the urologist is essentially treating the pelvic nerves not the bladder  My patient experience suggests that the rectal route is more effective than the bladder route but both are temporary at best  The rectal administration also lasts longer and when the pain does come back it is typically not as severe as before the lidocaine

Our understanding of the etiology of IC with the help of the mechanism of action of DMSO completely supports the energy science model of how the IC bladder pain syndrome evolves

 

 

 

 

 

Using the Breath for Healing IC

Posted by on Feb 15, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Using the Breath for Healing IC

When in between the painful bladder flares of the IC bladder pain syndrome there are things that you can do to help support your recovery as you move along  One of the more important techniques are yogic breathing exercises Moving Biological Energy As I’ve discussed in the past you can either see your body as a collection of molecules or as an energy field  This is because you simultaneously coexist as both  From E=mc2 we know this to be the case but for many reasons the current molecular biological model has failed to embrace this...

read more

Toxicity and IC

Posted by on Feb 8, 2014 in bladder, bladder pain, chronic fatigue syndrome, chronic prostatitis, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Toxicity and IC

The toxicity that we talk about in the environment is no different than the toxicity we create for ourselves The good news is that you can do something about it The IC bladder pain syndrome is associated with toxicity not just an energetic imbalance As a matter of fact every disease carries toxic load to the tissues  But the matter science molecular model practiced today doesn’t have a concept of toxicity until late in the disease process, when people need dialysis for example And we tend to think of toxicity that comes from the...

read more

If Castor Application Doesn’t Work

Posted by on Feb 1, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, chronic prostatitis, fibromyalgia, GERD, IBS, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

If Castor Application Doesn’t Work

There is a great energy around the use of castor with some people finding relief from its application to the lower abdomen for the painful bladder of IC syndrome(fibromyalgia, vulvodynia, HAS/GERD, IBS) But if that doesn’t work try a mixture of castor, mustard and flax oils as a combination(a third of each) The same application technique applies  You can use a covering cloth over the oils directly applied to the suprapubic region Once applied you can apply a towel and then the heating pad over the top of the towel The value of castor is...

read more

6 Things to Know About Dairy and IC

Posted by on Jan 25, 2014 in bladder, bladder pain, IBS, IC, Interstiial cystitis | 0 comments

6 Things to Know About Dairy and IC

The products that are derived from milk can be  problematic  It’s based on who is taking them in when it comes to IC and the painful bladder syndrome these choices lead to inflammation  In the energy science world this is a dictum that is the premise to individualizing one’s food choices according to who is eating the food  All foods have the potential to make us sick if not chosen properly and this is particularly true with the IC bladder pain syndrome For example when you look at the dairy selections at foodsheal.com...

read more

5 Ways to Improve Digestion and Heal IC

Posted by on Jan 19, 2014 in bladder, bladder pain, chronic fatigue syndrome, chronic pelvic pain syndrome, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

5 Ways to Improve Digestion and Heal IC

It’s of no surprise to anyone who has the IC bladder pain syndrome or is involved with an IC support group that bowel symptoms are as common as the flares  As a matter of fact if I were a betting person I would say that there are often more common than the flares that occur But the bowel symptoms are often overlooked because our tendency is to focus on the organ causing us the most problem, namely the bladder and pelvic symptoms Step Back As you have read in some blog posts all disease begins in the GI tract according to the Ayurvedic...

read more

Nuts and Seeds for IC

Posted by on Jan 12, 2014 in bladder, bladder pain, chronic fatigue syndrome, chronic pelvic pain syndrome, chronic prostatitis, CPPS, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

Nuts and Seeds for IC

Interstitial cystitis(IC) bladder pain with flares can be amplified by the routine use of nuts and seeds of any kind and this includes their butters!!  Peanut butter, almond butter, cashew butter Why? Unlike the matter science(MS) nutritional information that fatty acids are good and bad, the energy science(ES) of Ayurveda states that all nuts are inflammatory due to these molecular fatty acids regardless of the “good or bad nature of them”   The reason for this is that the post digestive(small bowel) effect is heating therefore...

read more

New Release of Book: IC Bladder Pain Syndrome: The Energy Science Approach

Posted by on Jan 6, 2014 in Uncategorized | 0 comments

New Release of Book:    IC Bladder Pain Syndrome:  The Energy Science Approach

I wanted you all to know that finally after 8 months of trying to get the book right, my book IC Bladder Pain Syndrome:  The Alternative Medical Treatment for Interstitial Cystitis in available at Amazon As you know the book outlines the energy science approach to IC and contrasts the current traditional matter(molecular) approach to the problem This is the first book that has taken the disease label of IC and shown how and why energy science principles can deal with this disease And this is the first in a series of books dealing with the IC...

read more

The Power of Rituals in IC

Posted by on Jan 3, 2014 in bladder, bladder pain, IC, Interstiial cystitis, Uncategorized | 0 comments

The Power of Rituals in IC

When you think about it, all healing involves rituals   If the doctor gives you a pill for high blood pressure, you make a point during the day(preferably the same time every day) to take the pill  If you want to change your nutritional format to heal your IC, you put into place things that you do on a regular basis to change your pattern of choices So painful bladder flares are no different than any other disease in responding to planned ritualistic behavior But why does employing rituals work? Rituals and Healing Rituals are a way to grab...

read more

Are All Vegetables Created Equally? Not In IC

Posted by on Dec 27, 2013 in bladder, bladder pain, IC, Interstiial cystitis, Uncategorized | 0 comments

Are All Vegetables Created Equally?  Not In IC

The flare pain in IC bladder pain as we have talked about in the past is related to the hot and mobile qualities according to the energy science tradition  But as you know it’s darn difficult to find out what qualities are in foods That’s why the food lists of various foods are suggested to give you food choice guidance What Veggies Are Good Choices for IC? The food list at icdiet.com is dedicated to those foods that are Pitta(energy of transformation that delivers the hot quality) aggravating  But with respect to vegetable...

read more

Merry Christmas and Happy Holidays

Posted by on Dec 22, 2013 in IC, Interstiial cystitis | 0 comments

Merry Christmas and Happy Holidays

Wishing you all the best of health in your journey to eliminate the energy imbalance of interstitial cystitis from your life And the best of holiday cheer in sharing this season with your loved...

read more

IC and Chronic Prostatitis: A 5 Step Plan of Attack

Chronic prostatitis is a nonbacterial inflammatory condition of the male pelvis and can be considered male intersitial cystitis  It is a member of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, irritable bowel syndrome, GERD, and fibromyalgia) because the cause is the same as its other members  Imbalances of qualities in the bowel caused by primarily the foods consumed and lifestyle choices that provoke the energy physiology lead to dissemination to the peripheral tissues  Like IC itself invariably the pelvic nerves become involved with the qualities of light mobile dry rough and hot leading to observed symptoms

The presence of fever is a key differentiating feature between acute and chronic prostatitis  This is very important because the treatment of acute prostatitis is completely different  If a man has chills and fever of 100.5F or greater with symptoms of acute prostatitis then he should be on antibiotics and in severe cases hospitalized because the cause is bacterial

Acute Flares of IC and Chronic Prostatitis

Male anatomy

It is estimated that greater than 90% of those with chronic prostatitis are of nonbacterial origin, that is, there is no bacteria or infection in the prostate tissue  Sounds a lot like IC doesn’t it?

Chronic prostatitis is not associated with fever and similar to interstitial cystitis occurs acutely as flares lasting 2-3 weeks  Urological workups including cultures, xrays, and endoscopy are negative  In uncommon situations cystoscopy may show bladder mucosal lesions that biopsy negative and are typically not characteristic of Hunner’s ulcers(which are unusual even in IC)  Prostatic calculi may produce a chronic bacterial prostatitis but this is unusual There  is no association between chronic prostatitis and prostate cancer epidemiologically in the allopathic literature

There is no agreed upon best treatment from the molecular or allopathic model of healing but it is typically treated with antibiotics initially  These courses usually last for 3-4weeks or more based on the resolution of symptoms and/or recurrence of symptoms   This is often the case since the cause is nonbacterial  As the chronicity develops in the clinical course men are often kept on antiinflammatories or even short courses of steroids have been used

Anatomically the prostate lives at the base of the bladder and as you can see by the accompanying picture the urethral tube passes from the bladder to the outside through the penis  So the symptoms of prostatitis mirror those seen in women with interstitial cystitis  Suprapubic pain, perirectal or perianal pain , low back pain, testicular pain, pain referred to the base or the tip of the penis, pain with ejaculation, urinary frequency, urgency, small volumes of urine passed, and a feeling of incomplete emptying predominate when the man is having an acute flare

Due to the hot quality inflammation like IC produces the symptoms of burning on urination and because the prostate is innervated by the same use nerves affecting bladder function there can be pain with ejaculation  This latter symptom may also be caused by the prostate itself becoming involved by the hot quality  Sometimes the prostate becomes so inflamed that blood may be seen at the tip of the penis at the end of urination

An Energy Science Approach To Chronic Prostatitis

As in IC there should be a division in treatment based on whether one is treating an acute flare or trying to do maintenance therapy  This has been covered in a previous blog post  Here are some basic foundational things to do

1 As always use a nutritional format appropriate for one’s energy pattern and avoid incompatible food combinations

2 Consistent daily pranayama practice specifically using kapalabhati can have symptom controlling benefit  It has been shown in an Italian study of 231 sedentary men with chronic prostatitis that routine exercise helped symptoms  Pranayama is an excellent combined aerobic and anaerobic exercise that stresses the pelvic floor hence strengthening this area of the anatomy which is involved in chronic prostatitis

3 Herbal formulas can be helpful even in the acute stage or flare and gokshuradhi guggulu can be effective in reducing congestion when the gland is involved

4 Basti therapy in both acute and chronic phases can be very helpful in treating the pelvic nerve imblances

5  Lidocaine as in interstitial cystitis transrectally can be helpful in reducing the acute symptoms of chronic prostatitis

Like the IC bladder pain syndrome chronic prostatitis can be healed from an energy science perspective but it requires a disciplined approach and based on how long symptoms have been present determines the length of time of recovery

 

 

 

Using the Breath for Healing IC

Posted by on Feb 15, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Using the Breath for Healing IC

When in between the painful bladder flares of the IC bladder pain syndrome there are things that you can do to help support your recovery as you move along  One of the more important techniques are yogic breathing exercises Moving Biological Energy As I’ve discussed in the past you can either see your body as a collection of molecules or as an energy field  This is because you simultaneously coexist as both  From E=mc2 we know this to be the case but for many reasons the current molecular biological model has failed to embrace this...

read more

Toxicity and IC

Posted by on Feb 8, 2014 in bladder, bladder pain, chronic fatigue syndrome, chronic prostatitis, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Toxicity and IC

The toxicity that we talk about in the environment is no different than the toxicity we create for ourselves The good news is that you can do something about it The IC bladder pain syndrome is associated with toxicity not just an energetic imbalance As a matter of fact every disease carries toxic load to the tissues  But the matter science molecular model practiced today doesn’t have a concept of toxicity until late in the disease process, when people need dialysis for example And we tend to think of toxicity that comes from the...

read more

If Castor Application Doesn’t Work

Posted by on Feb 1, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, chronic prostatitis, fibromyalgia, GERD, IBS, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

If Castor Application Doesn’t Work

There is a great energy around the use of castor with some people finding relief from its application to the lower abdomen for the painful bladder of IC syndrome(fibromyalgia, vulvodynia, HAS/GERD, IBS) But if that doesn’t work try a mixture of castor, mustard and flax oils as a combination(a third of each) The same application technique applies  You can use a covering cloth over the oils directly applied to the suprapubic region Once applied you can apply a towel and then the heating pad over the top of the towel The value of castor is...

read more

6 Things to Know About Dairy and IC

Posted by on Jan 25, 2014 in bladder, bladder pain, IBS, IC, Interstiial cystitis | 0 comments

6 Things to Know About Dairy and IC

The products that are derived from milk can be  problematic  It’s based on who is taking them in when it comes to IC and the painful bladder syndrome these choices lead to inflammation  In the energy science world this is a dictum that is the premise to individualizing one’s food choices according to who is eating the food  All foods have the potential to make us sick if not chosen properly and this is particularly true with the IC bladder pain syndrome For example when you look at the dairy selections at foodsheal.com...

read more

5 Ways to Improve Digestion and Heal IC

Posted by on Jan 19, 2014 in bladder, bladder pain, chronic fatigue syndrome, chronic pelvic pain syndrome, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

5 Ways to Improve Digestion and Heal IC

It’s of no surprise to anyone who has the IC bladder pain syndrome or is involved with an IC support group that bowel symptoms are as common as the flares  As a matter of fact if I were a betting person I would say that there are often more common than the flares that occur But the bowel symptoms are often overlooked because our tendency is to focus on the organ causing us the most problem, namely the bladder and pelvic symptoms Step Back As you have read in some blog posts all disease begins in the GI tract according to the Ayurvedic...

read more

Nuts and Seeds for IC

Posted by on Jan 12, 2014 in bladder, bladder pain, chronic fatigue syndrome, chronic pelvic pain syndrome, chronic prostatitis, CPPS, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

Nuts and Seeds for IC

Interstitial cystitis(IC) bladder pain with flares can be amplified by the routine use of nuts and seeds of any kind and this includes their butters!!  Peanut butter, almond butter, cashew butter Why? Unlike the matter science(MS) nutritional information that fatty acids are good and bad, the energy science(ES) of Ayurveda states that all nuts are inflammatory due to these molecular fatty acids regardless of the “good or bad nature of them”   The reason for this is that the post digestive(small bowel) effect is heating therefore...

read more

New Release of Book: IC Bladder Pain Syndrome: The Energy Science Approach

Posted by on Jan 6, 2014 in Uncategorized | 0 comments

New Release of Book:    IC Bladder Pain Syndrome:  The Energy Science Approach

I wanted you all to know that finally after 8 months of trying to get the book right, my book IC Bladder Pain Syndrome:  The Alternative Medical Treatment for Interstitial Cystitis in available at Amazon As you know the book outlines the energy science approach to IC and contrasts the current traditional matter(molecular) approach to the problem This is the first book that has taken the disease label of IC and shown how and why energy science principles can deal with this disease And this is the first in a series of books dealing with the IC...

read more

The Power of Rituals in IC

Posted by on Jan 3, 2014 in bladder, bladder pain, IC, Interstiial cystitis, Uncategorized | 0 comments

The Power of Rituals in IC

When you think about it, all healing involves rituals   If the doctor gives you a pill for high blood pressure, you make a point during the day(preferably the same time every day) to take the pill  If you want to change your nutritional format to heal your IC, you put into place things that you do on a regular basis to change your pattern of choices So painful bladder flares are no different than any other disease in responding to planned ritualistic behavior But why does employing rituals work? Rituals and Healing Rituals are a way to grab...

read more

Are All Vegetables Created Equally? Not In IC

Posted by on Dec 27, 2013 in bladder, bladder pain, IC, Interstiial cystitis, Uncategorized | 0 comments

Are All Vegetables Created Equally?  Not In IC

The flare pain in IC bladder pain as we have talked about in the past is related to the hot and mobile qualities according to the energy science tradition  But as you know it’s darn difficult to find out what qualities are in foods That’s why the food lists of various foods are suggested to give you food choice guidance What Veggies Are Good Choices for IC? The food list at icdiet.com is dedicated to those foods that are Pitta(energy of transformation that delivers the hot quality) aggravating  But with respect to vegetable...

read more

Merry Christmas and Happy Holidays

Posted by on Dec 22, 2013 in IC, Interstiial cystitis | 0 comments

Merry Christmas and Happy Holidays

Wishing you all the best of health in your journey to eliminate the energy imbalance of interstitial cystitis from your life And the best of holiday cheer in sharing this season with your loved...

read more

IC and The Care of the Energy MindBody: 5 Fundamental Methods For Detox

bigstock-Scream-For-Joy-2459837When we discuss the energetic management of the IC bladder pain syndrome(interstitial cystitis, chronic prostatitis, vulvodynia, irritable bowel syndrome, GERD, and fibromyalgia), a different world of healing is entered  We leave behind our thinking about the body as a collection of molecules that can be manipulated by surgery and Pharma and begin seeing our mindbodies as energy fields  This has great value since all disease begins in the energy field way before it becomes manifest in the world of molecules

The energy science of Ayurveda not only gives us a vocabulary(Vata, Pitta, Kapha, Agni etc) by which we can talk about our mindbodies as energy fields but it also gives us lots of ways to take care of our energy mindbodies  When’s the best time to get up in the morning or to go to bed, what’s the best time to eat our biggest meal….all based on the concept that we are energetic expressions of Nature Herself  The icdiet and the VPK nutritional formats are based on this energetic concept

 5 Fundamental Energy Daily Practices

These practices could be called “healthy” lifestyle behavior patterns because they induce detoxification of the energy mindbody

1 Get up with Nature and go to bed with Nature  This means we should be getting up early(between 5 and 7a) and go to bed between 930 and 11p

2 Biggest meal at noon Nature’s most active time of the day is at noon and this is when our digestion is the strongest(even if it’s lousy it will the least lousy at noon time) and so we should take advantage of this simple concept

3 Improve your digestion  Using foods that are energetically suitable for us; avoid snacking(fruit is an exception); avoid incompatible food combinations; only consuming what you can hold in your 2 hands at any one meal; using CCF tea and other spices routinely; NEVER eat if you’re not hungry

Have a morning routine  Splash cold water into the eyes(wakes up the nervous system) do a sesame oil swish(draws Kapha energy in the form of mucous from the nasal passages), use of a neti pot to draw Kapha energy, brush the teeth, and every 2 weeks place garlic oil in the ear canals to prevent wax accumulation  Then number 5…..

Exercise daily  This improves our digestive strength and enhances the upward and downward energy of the mindbody  Kapalabhati is a specific energy breathing technique that is very powerful  10 pushups(improves upward moving energy) and 10 situps improves downward moving energy

The Biological Energy Science: Changing the Way You Think

So there is a deeply rooted understanding of our relationship with Nature and this then helps direct our choices  This is what is fundamentally missing with our current matter science discipline of healing…..a lack of philosophy…that is, a way of thinking  The energy science of Ayurveda is part of a greater system of thinking which is a philosophy of life

It defines our relationship with that which is around us, that is, our world  According to this way of thinking we are part of Nature Herself and Nature is discussed in terms of energy patterns of VPK  Then we understand that everything is defined in the visible and invisible world as VPK(that is, there are VPK times of day, VPK seasons, and VPK institutions and companies…..because they are nothing but collections of VPK)

This makes the energy science system of healing different than today’s way of healing

Using the Breath for Healing IC

Posted by on Feb 15, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Using the Breath for Healing IC

When in between the painful bladder flares of the IC bladder pain syndrome there are things that you can do to help support your recovery as you move along  One of the more important techniques are yogic breathing exercises Moving Biological Energy As I’ve discussed in the past you can either see your body as a collection of molecules or as an energy field  This is because you simultaneously coexist as both  From E=mc2 we know this to be the case but for many reasons the current molecular biological model has failed to embrace this...

read more

Toxicity and IC

Posted by on Feb 8, 2014 in bladder, bladder pain, chronic fatigue syndrome, chronic prostatitis, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Toxicity and IC

The toxicity that we talk about in the environment is no different than the toxicity we create for ourselves The good news is that you can do something about it The IC bladder pain syndrome is associated with toxicity not just an energetic imbalance As a matter of fact every disease carries toxic load to the tissues  But the matter science molecular model practiced today doesn’t have a concept of toxicity until late in the disease process, when people need dialysis for example And we tend to think of toxicity that comes from the...

read more

If Castor Application Doesn’t Work

Posted by on Feb 1, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, chronic prostatitis, fibromyalgia, GERD, IBS, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

If Castor Application Doesn’t Work

There is a great energy around the use of castor with some people finding relief from its application to the lower abdomen for the painful bladder of IC syndrome(fibromyalgia, vulvodynia, HAS/GERD, IBS) But if that doesn’t work try a mixture of castor, mustard and flax oils as a combination(a third of each) The same application technique applies  You can use a covering cloth over the oils directly applied to the suprapubic region Once applied you can apply a towel and then the heating pad over the top of the towel The value of castor is...

read more

6 Things to Know About Dairy and IC

Posted by on Jan 25, 2014 in bladder, bladder pain, IBS, IC, Interstiial cystitis | 0 comments

6 Things to Know About Dairy and IC

The products that are derived from milk can be  problematic  It’s based on who is taking them in when it comes to IC and the painful bladder syndrome these choices lead to inflammation  In the energy science world this is a dictum that is the premise to individualizing one’s food choices according to who is eating the food  All foods have the potential to make us sick if not chosen properly and this is particularly true with the IC bladder pain syndrome For example when you look at the dairy selections at foodsheal.com...

read more

5 Ways to Improve Digestion and Heal IC

Posted by on Jan 19, 2014 in bladder, bladder pain, chronic fatigue syndrome, chronic pelvic pain syndrome, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

5 Ways to Improve Digestion and Heal IC

It’s of no surprise to anyone who has the IC bladder pain syndrome or is involved with an IC support group that bowel symptoms are as common as the flares  As a matter of fact if I were a betting person I would say that there are often more common than the flares that occur But the bowel symptoms are often overlooked because our tendency is to focus on the organ causing us the most problem, namely the bladder and pelvic symptoms Step Back As you have read in some blog posts all disease begins in the GI tract according to the Ayurvedic...

read more

Nuts and Seeds for IC

Posted by on Jan 12, 2014 in bladder, bladder pain, chronic fatigue syndrome, chronic pelvic pain syndrome, chronic prostatitis, CPPS, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

Nuts and Seeds for IC

Interstitial cystitis(IC) bladder pain with flares can be amplified by the routine use of nuts and seeds of any kind and this includes their butters!!  Peanut butter, almond butter, cashew butter Why? Unlike the matter science(MS) nutritional information that fatty acids are good and bad, the energy science(ES) of Ayurveda states that all nuts are inflammatory due to these molecular fatty acids regardless of the “good or bad nature of them”   The reason for this is that the post digestive(small bowel) effect is heating therefore...

read more

New Release of Book: IC Bladder Pain Syndrome: The Energy Science Approach

Posted by on Jan 6, 2014 in Uncategorized | 0 comments

New Release of Book:    IC Bladder Pain Syndrome:  The Energy Science Approach

I wanted you all to know that finally after 8 months of trying to get the book right, my book IC Bladder Pain Syndrome:  The Alternative Medical Treatment for Interstitial Cystitis in available at Amazon As you know the book outlines the energy science approach to IC and contrasts the current traditional matter(molecular) approach to the problem This is the first book that has taken the disease label of IC and shown how and why energy science principles can deal with this disease And this is the first in a series of books dealing with the IC...

read more

The Power of Rituals in IC

Posted by on Jan 3, 2014 in bladder, bladder pain, IC, Interstiial cystitis, Uncategorized | 0 comments

The Power of Rituals in IC

When you think about it, all healing involves rituals   If the doctor gives you a pill for high blood pressure, you make a point during the day(preferably the same time every day) to take the pill  If you want to change your nutritional format to heal your IC, you put into place things that you do on a regular basis to change your pattern of choices So painful bladder flares are no different than any other disease in responding to planned ritualistic behavior But why does employing rituals work? Rituals and Healing Rituals are a way to grab...

read more

Are All Vegetables Created Equally? Not In IC

Posted by on Dec 27, 2013 in bladder, bladder pain, IC, Interstiial cystitis, Uncategorized | 0 comments

Are All Vegetables Created Equally?  Not In IC

The flare pain in IC bladder pain as we have talked about in the past is related to the hot and mobile qualities according to the energy science tradition  But as you know it’s darn difficult to find out what qualities are in foods That’s why the food lists of various foods are suggested to give you food choice guidance What Veggies Are Good Choices for IC? The food list at icdiet.com is dedicated to those foods that are Pitta(energy of transformation that delivers the hot quality) aggravating  But with respect to vegetable...

read more

Merry Christmas and Happy Holidays

Posted by on Dec 22, 2013 in IC, Interstiial cystitis | 0 comments

Merry Christmas and Happy Holidays

Wishing you all the best of health in your journey to eliminate the energy imbalance of interstitial cystitis from your life And the best of holiday cheer in sharing this season with your loved...

read more

IC and the Flow of Your Prana: 5 Ways to Improve It

Energized man 10.21.09What is matter is energy and what is energy is matter  A molecule is both a particle(matter) and a wave(energy)  And so biologically we simultaneously coexist as both a matter/molecular field and an energy field  We know this from E=mc2 and the energy science of Ayurveda gives us a vocabulary by which we can talk about our mindbody as an energy field

Quite simply whenever we become sick there is an improper flow of energy to parts of the body caused by qualities that interfere with the flow of energy through those tissues This is what happens in the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, irritable bowel syndrome, GERD, and fibromyalgia) where the free flow of energy becomes disrupted in the pelvic nerves

The Flow of Biologic Energy and Spontaneous Remission From Cancer

When we hear the words prana, chi, qi, ru,and ruha they are expressing the biologic energy field  Numerous healing traditions over the past 1000’s of years have understood this of the human biology

You may have heard of people having spontaneous remissions from cancer  There is actually an international registry of such cases where there is good documentation of a diagnosed cancer going away spontaneously without any therapy  There is no molecular explanation but from an energy science view the reason is clear

For some reason and there are many the flow of biologic prana becomes established again  And because the matter/molecular model cannot explain the phenomenon, the word miracle is used  But energetically the flow of prana is reestablished

5 Ways to Reestablish Pranic Flow

All of the energy science tools that I have mentioned through the years are to help reestablish the flow of biologic physiologic energy  At times the biologic energy is particularly stuck or stubborn in the process of movement but by and by it moves and the reestablishment of pranic flow occurs  Whether it’s CCF tea, yoga asana, breath exercises called pranayama, herbs, basti, or meditation the tools help reestablish pranic flow

Here are some basic things to begin fixing pranic flow

1 Eat according to your nutritional energy pattern

2 Avoid incompatible food combinations

3 Improve your agni

4 Utilize pranayama breath exercises

5 Fit your daily schedule into the rhythms of Nature

Using the Breath for Healing IC

Posted by on Feb 15, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Using the Breath for Healing IC

When in between the painful bladder flares of the IC bladder pain syndrome there are things that you can do to help support your recovery as you move along  One of the more important techniques are yogic breathing exercises Moving Biological Energy As I’ve discussed in the past you can either see your body as a collection of molecules or as an energy field  This is because you simultaneously coexist as both  From E=mc2 we know this to be the case but for many reasons the current molecular biological model has failed to embrace this...

read more

Toxicity and IC

Posted by on Feb 8, 2014 in bladder, bladder pain, chronic fatigue syndrome, chronic prostatitis, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Toxicity and IC

The toxicity that we talk about in the environment is no different than the toxicity we create for ourselves The good news is that you can do something about it The IC bladder pain syndrome is associated with toxicity not just an energetic imbalance As a matter of fact every disease carries toxic load to the tissues  But the matter science molecular model practiced today doesn’t have a concept of toxicity until late in the disease process, when people need dialysis for example And we tend to think of toxicity that comes from the...

read more

If Castor Application Doesn’t Work

Posted by on Feb 1, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, chronic prostatitis, fibromyalgia, GERD, IBS, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

If Castor Application Doesn’t Work

There is a great energy around the use of castor with some people finding relief from its application to the lower abdomen for the painful bladder of IC syndrome(fibromyalgia, vulvodynia, HAS/GERD, IBS) But if that doesn’t work try a mixture of castor, mustard and flax oils as a combination(a third of each) The same application technique applies  You can use a covering cloth over the oils directly applied to the suprapubic region Once applied you can apply a towel and then the heating pad over the top of the towel The value of castor is...

read more

6 Things to Know About Dairy and IC

Posted by on Jan 25, 2014 in bladder, bladder pain, IBS, IC, Interstiial cystitis | 0 comments

6 Things to Know About Dairy and IC

The products that are derived from milk can be  problematic  It’s based on who is taking them in when it comes to IC and the painful bladder syndrome these choices lead to inflammation  In the energy science world this is a dictum that is the premise to individualizing one’s food choices according to who is eating the food  All foods have the potential to make us sick if not chosen properly and this is particularly true with the IC bladder pain syndrome For example when you look at the dairy selections at foodsheal.com...

read more

5 Ways to Improve Digestion and Heal IC

Posted by on Jan 19, 2014 in bladder, bladder pain, chronic fatigue syndrome, chronic pelvic pain syndrome, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

5 Ways to Improve Digestion and Heal IC

It’s of no surprise to anyone who has the IC bladder pain syndrome or is involved with an IC support group that bowel symptoms are as common as the flares  As a matter of fact if I were a betting person I would say that there are often more common than the flares that occur But the bowel symptoms are often overlooked because our tendency is to focus on the organ causing us the most problem, namely the bladder and pelvic symptoms Step Back As you have read in some blog posts all disease begins in the GI tract according to the Ayurvedic...

read more

Nuts and Seeds for IC

Posted by on Jan 12, 2014 in bladder, bladder pain, chronic fatigue syndrome, chronic pelvic pain syndrome, chronic prostatitis, CPPS, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

Nuts and Seeds for IC

Interstitial cystitis(IC) bladder pain with flares can be amplified by the routine use of nuts and seeds of any kind and this includes their butters!!  Peanut butter, almond butter, cashew butter Why? Unlike the matter science(MS) nutritional information that fatty acids are good and bad, the energy science(ES) of Ayurveda states that all nuts are inflammatory due to these molecular fatty acids regardless of the “good or bad nature of them”   The reason for this is that the post digestive(small bowel) effect is heating therefore...

read more

New Release of Book: IC Bladder Pain Syndrome: The Energy Science Approach

Posted by on Jan 6, 2014 in Uncategorized | 0 comments

New Release of Book:    IC Bladder Pain Syndrome:  The Energy Science Approach

I wanted you all to know that finally after 8 months of trying to get the book right, my book IC Bladder Pain Syndrome:  The Alternative Medical Treatment for Interstitial Cystitis in available at Amazon As you know the book outlines the energy science approach to IC and contrasts the current traditional matter(molecular) approach to the problem This is the first book that has taken the disease label of IC and shown how and why energy science principles can deal with this disease And this is the first in a series of books dealing with the IC...

read more

The Power of Rituals in IC

Posted by on Jan 3, 2014 in bladder, bladder pain, IC, Interstiial cystitis, Uncategorized | 0 comments

The Power of Rituals in IC

When you think about it, all healing involves rituals   If the doctor gives you a pill for high blood pressure, you make a point during the day(preferably the same time every day) to take the pill  If you want to change your nutritional format to heal your IC, you put into place things that you do on a regular basis to change your pattern of choices So painful bladder flares are no different than any other disease in responding to planned ritualistic behavior But why does employing rituals work? Rituals and Healing Rituals are a way to grab...

read more

Are All Vegetables Created Equally? Not In IC

Posted by on Dec 27, 2013 in bladder, bladder pain, IC, Interstiial cystitis, Uncategorized | 0 comments

Are All Vegetables Created Equally?  Not In IC

The flare pain in IC bladder pain as we have talked about in the past is related to the hot and mobile qualities according to the energy science tradition  But as you know it’s darn difficult to find out what qualities are in foods That’s why the food lists of various foods are suggested to give you food choice guidance What Veggies Are Good Choices for IC? The food list at icdiet.com is dedicated to those foods that are Pitta(energy of transformation that delivers the hot quality) aggravating  But with respect to vegetable...

read more

Merry Christmas and Happy Holidays

Posted by on Dec 22, 2013 in IC, Interstiial cystitis | 0 comments

Merry Christmas and Happy Holidays

Wishing you all the best of health in your journey to eliminate the energy imbalance of interstitial cystitis from your life And the best of holiday cheer in sharing this season with your loved...

read more

IC and the Energy Science Secret to Healing

Pelvic nerves and rectum with labelsPeople with the IC bladder pain syndrome(interstitial cystitis, chronic prostatitis, vulvodynia, irritable bowel syndrome, GERD, and fibromyalgia) are used to being probed and prodded “down there” since that’s where the pain and symptoms are  Cystoscopies are done, cultures are done to rule out infection, medication installations are given with the use of a catheter, intermittent catheterization is used when patients cannot urinate, and at times under anesthesia when burning of bladder lesions is needed to be done

All of this poking and prodding is something patients with IC bladder pain syndrome currently dislike (the pain with urethral manipulation of any kind can be excruciating) as part of the diagnosis and treatment of the illness  The energy science of Ayurveda also has for 1000’s of years used a form of intervention as well for the management and healing of pelvic syndrome disorders but much gentler and not as painful

The good thing from an energy science view is that the little prodding that is done has great rewards

The Secret of Basti

In the energy science all disease begins in the GI tract due to imbalances of qualities mainly created by the foods consumed  So you can see that the first management tool is to continue to feed the imbalance of qualities causing the problem  As I have talked about in the past this comes by following a nutritional format appropriate for your mindbody energy makeup

The second management tool is to improve the strength of the digestive enzyme and bacterial system and I’ve covered some of the ways we do that in previous blogs and will continue in future posts to show you ways to enhance digestive strength  As I mentioned in the past kitchari is a great way to give bowel rest so that the peripheral pelvic nerve tissue that is holding the imbalance of qualities will release and allow the qualities to come back to the GI tract for elimination

Now the stage is set for the elimination of the bothersome qualities lodged in the pelvic nerves that leads to the IC bladder pain syndrome symptoms  This is done by creating a negative pressure in the colon so that the offending vibrational frequencies of hot, mobile, rough, slimy, sticky, sharp, hard, dense, soft, cloudy, gross, and static can move back to the colon for elimination

The way the energy science creates this negative pressure is by the technique of basti  Basti is a general term for localized treatment anywhere on the external body or internally  It is in this situation that localized treatment occurs by the use of medicated herbal enemas that over time eliminate these specific vibrational frequencies in the lower rectum so that “trapped” vibrational frequencies in the pelvic nerve complex that cause the IC bladder pain syndrome to be eliminated

Immediate Pain Relief in Unbearable Situations

At times the painful flares of IC can be uncontrollable  In these circumstances urologists have used a “rescue remedy” that includes among other ingredients lidocaine which is a numbing agent to nerves  It can also include steroids, aloe, among other materials The problem is that the catheterization can be painful in such situations

As I have discussed in a previous blog the cause of the IC bladder pain syndrome is pelvic nerve involvement by the qualities  This is why DMSO sometimes works and “rescue remedy”works  They both affect pelvic nerve function temporarily blocking the nerve impulses that are involved and inflammed

So an obvious alternative is application of the numbing agent lidocaine into the lower rectum so it can diffuse across the mucous membrane of the rectum numb the affected inflammed nerves of the pelvis  This will provide at least some  temporary relief from symptoms that become unbearable

If You Want to Heal the IC Bladder Pain Syndrome It Will Be By Basti

This is a fundamental principle in all energy disease in  the mindbody and is particularly true with the IC bladder pain syndrome  As I’ve talked about in previous blogs you can palliate the syndrome with nutrition and various treatments such as CCF tea, avoiding incompatible food combinations,or marma therapy but if you want to deal with the imbalance and truly be free of IC then it will take basti to do it

Of course it also requires other supportive therapies as discussed previously as well  And it will require time and effort on your part  Over time things begin to reverse themselves, symptoms at times lessen and go away for periods of time, but by and by the condition lessens its hold on the energy physiology and one becomes free at last

 

 

Using the Breath for Healing IC

Posted by on Feb 15, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Using the Breath for Healing IC

When in between the painful bladder flares of the IC bladder pain syndrome there are things that you can do to help support your recovery as you move along  One of the more important techniques are yogic breathing exercises Moving Biological Energy As I’ve discussed in the past you can either see your body as a collection of molecules or as an energy field  This is because you simultaneously coexist as both  From E=mc2 we know this to be the case but for many reasons the current molecular biological model has failed to embrace this...

read more

Toxicity and IC

Posted by on Feb 8, 2014 in bladder, bladder pain, chronic fatigue syndrome, chronic prostatitis, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Toxicity and IC

The toxicity that we talk about in the environment is no different than the toxicity we create for ourselves The good news is that you can do something about it The IC bladder pain syndrome is associated with toxicity not just an energetic imbalance As a matter of fact every disease carries toxic load to the tissues  But the matter science molecular model practiced today doesn’t have a concept of toxicity until late in the disease process, when people need dialysis for example And we tend to think of toxicity that comes from the...

read more

If Castor Application Doesn’t Work

Posted by on Feb 1, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, chronic prostatitis, fibromyalgia, GERD, IBS, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

If Castor Application Doesn’t Work

There is a great energy around the use of castor with some people finding relief from its application to the lower abdomen for the painful bladder of IC syndrome(fibromyalgia, vulvodynia, HAS/GERD, IBS) But if that doesn’t work try a mixture of castor, mustard and flax oils as a combination(a third of each) The same application technique applies  You can use a covering cloth over the oils directly applied to the suprapubic region Once applied you can apply a towel and then the heating pad over the top of the towel The value of castor is...

read more

6 Things to Know About Dairy and IC

Posted by on Jan 25, 2014 in bladder, bladder pain, IBS, IC, Interstiial cystitis | 0 comments

6 Things to Know About Dairy and IC

The products that are derived from milk can be  problematic  It’s based on who is taking them in when it comes to IC and the painful bladder syndrome these choices lead to inflammation  In the energy science world this is a dictum that is the premise to individualizing one’s food choices according to who is eating the food  All foods have the potential to make us sick if not chosen properly and this is particularly true with the IC bladder pain syndrome For example when you look at the dairy selections at foodsheal.com...

read more

5 Ways to Improve Digestion and Heal IC

Posted by on Jan 19, 2014 in bladder, bladder pain, chronic fatigue syndrome, chronic pelvic pain syndrome, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

5 Ways to Improve Digestion and Heal IC

It’s of no surprise to anyone who has the IC bladder pain syndrome or is involved with an IC support group that bowel symptoms are as common as the flares  As a matter of fact if I were a betting person I would say that there are often more common than the flares that occur But the bowel symptoms are often overlooked because our tendency is to focus on the organ causing us the most problem, namely the bladder and pelvic symptoms Step Back As you have read in some blog posts all disease begins in the GI tract according to the Ayurvedic...

read more

Nuts and Seeds for IC

Posted by on Jan 12, 2014 in bladder, bladder pain, chronic fatigue syndrome, chronic pelvic pain syndrome, chronic prostatitis, CPPS, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

Nuts and Seeds for IC

Interstitial cystitis(IC) bladder pain with flares can be amplified by the routine use of nuts and seeds of any kind and this includes their butters!!  Peanut butter, almond butter, cashew butter Why? Unlike the matter science(MS) nutritional information that fatty acids are good and bad, the energy science(ES) of Ayurveda states that all nuts are inflammatory due to these molecular fatty acids regardless of the “good or bad nature of them”   The reason for this is that the post digestive(small bowel) effect is heating therefore...

read more

New Release of Book: IC Bladder Pain Syndrome: The Energy Science Approach

Posted by on Jan 6, 2014 in Uncategorized | 0 comments

New Release of Book:    IC Bladder Pain Syndrome:  The Energy Science Approach

I wanted you all to know that finally after 8 months of trying to get the book right, my book IC Bladder Pain Syndrome:  The Alternative Medical Treatment for Interstitial Cystitis in available at Amazon As you know the book outlines the energy science approach to IC and contrasts the current traditional matter(molecular) approach to the problem This is the first book that has taken the disease label of IC and shown how and why energy science principles can deal with this disease And this is the first in a series of books dealing with the IC...

read more

The Power of Rituals in IC

Posted by on Jan 3, 2014 in bladder, bladder pain, IC, Interstiial cystitis, Uncategorized | 0 comments

The Power of Rituals in IC

When you think about it, all healing involves rituals   If the doctor gives you a pill for high blood pressure, you make a point during the day(preferably the same time every day) to take the pill  If you want to change your nutritional format to heal your IC, you put into place things that you do on a regular basis to change your pattern of choices So painful bladder flares are no different than any other disease in responding to planned ritualistic behavior But why does employing rituals work? Rituals and Healing Rituals are a way to grab...

read more

Are All Vegetables Created Equally? Not In IC

Posted by on Dec 27, 2013 in bladder, bladder pain, IC, Interstiial cystitis, Uncategorized | 0 comments

Are All Vegetables Created Equally?  Not In IC

The flare pain in IC bladder pain as we have talked about in the past is related to the hot and mobile qualities according to the energy science tradition  But as you know it’s darn difficult to find out what qualities are in foods That’s why the food lists of various foods are suggested to give you food choice guidance What Veggies Are Good Choices for IC? The food list at icdiet.com is dedicated to those foods that are Pitta(energy of transformation that delivers the hot quality) aggravating  But with respect to vegetable...

read more

Merry Christmas and Happy Holidays

Posted by on Dec 22, 2013 in IC, Interstiial cystitis | 0 comments

Merry Christmas and Happy Holidays

Wishing you all the best of health in your journey to eliminate the energy imbalance of interstitial cystitis from your life And the best of holiday cheer in sharing this season with your loved...

read more
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