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Relationships and IC Stress: 3 Ways to Help Manage Them

stress free zone totally relaxed without any work pressure succeAny chronic disease produces stress  The stress can be good or it can be bad  When stress is managed well there are adaptive behavioral patterns that are adopted that lead to changes that help heal or place the person in situations that help them have unique insights about their disease  Whether the disease is IC or its sister related labels of IBS, GERD, vulvodynia, fibromyalgia, or chronic prostatitis matters little  What’s important is how the individual deals with the stress

But as we know stress can be damaging and affect our ability to heal usually because the stress brings lack of mental clarity and confusionsi

Chronic Disease and Relationships

Anyone with chronic disease of any kind will have challenges in relationships unless their disease is not significantly advanced or adaptive patterns are developed well enough to manage through issues at hand whatever they may be

But with advanced disease support becomes very important and one is blessed when one has systems in place(IC groups or understanding spouses or friends) that can acknowledge that the person is not alone with their challenge

What is not very adaptive are forums or groups where victimized mentality is supported or even advocated  When this kind of dynamic is set in motion it stifles creativity, clarity, and personal responsibility for the disease

3 Management Tools in Relationships

When we are “up against it” so to speak there is value…. particularly in dealing with close relationships…. in keeping in mind what I believe are sound guidelines for not impairing our relationships with others

1  Give up the need for control  Whenever chronic disease occurs and we are constantly reminded of the disease because of symptoms it brings up fear for each and every one of us   We all fear the unknown and the lack of knowing where this chronic disease is taking us is very frightening  When we get into fear one of the first things we reach for is to control  This gives us a feeling of stability and groundedness  Unfortunately if this need for control spills over into our relationships, then they feel controlled  If one just has the awareness of this there will be great understanding as to your relationships with others

2 Practice unconditional love  Make a deal with yourself that no matter what happens in any relationship that there is complete acceptance of what is  This is the practice of unconditional love…complete and total acceptance of what is  You may not like it but accept it as what is  No trying to change it….wishing it were different….wishing the other person was different…just accept as what is  This can be very liberating and usually leads to resolution of needing to control or #3

3 Watch and Be Aware of Reaction  A reaction is like an automatic reflex, like the knee being tapped at the doctor’s office and the leg automatically responds  Unfortunately emotional knee jerk responses are disabling and can play havoc in relationships  The Vata and Pitta energy patterns which are imbalanced in the disease of IC can lead to impatience and potentially knee jerk emotional responses

So what I would suggest is that you place these on your mirror and review them every morning until they are part of you  I’m not in control, I totally accept everything that occurs, and I will not react to anything in my awareness

Best of health in healing IC  DB

2 Herbal Methods to Reduce Vaginal Pain and IC

Posted by on Feb 16, 2013 in IC, Interstiial cystitis, vulvodynia | 0 comments

2 Herbal Methods to Reduce Vaginal Pain and IC

As a belated Valentine’s Day thought I would pass on this information for painful intercourse in IC   Vulvodynia can occur as an isolated clinical problem but more often than not the condition is more than likely associated with the IC bladder pain syndrome in some form   Obviously it’s a debilitating condition for relationships and the loss of womanhood becomes an inevitable psychological effect  In my soon to be released book IC Bladder Pain Syndrome I discuss the herbal therapy of this sister disease of IC   Survey...

read more

Forum and Your IC Community: More On Castor Packs

Posted by on Feb 8, 2013 in IC, Uncategorized | 0 comments

Forum and Your IC Community:  More On Castor Packs

Thanks so much for all your participation in the survey that I announced to members last week   It was a great success and had 3x the amount of responses than I expected   I wanted to share with you the results of what the community thought about the various questions   If you haven’t participated and still want to you can go to this link and get your feelings counted An Energy Science IC Forum One of the threads that came out in the questions in various forms throughout your survey was the need for a place where you can post...

read more

9 Herbs That Aid in Healing IC

Posted by on Feb 4, 2013 in Uncategorized | 0 comments

9 Herbs That Aid in Healing IC

There are many herbs that can be adjunctive in healing IC but they should be used in the context of who is the person using them.  By now you now know that each of us are unique expressions of VPK and this can change the use of a herb suggested.  And even though IC is the common disease label being treated, the person has unique imbalances that may dictate the use of one herb over another. Having said that there is a uniqueness to the prescribing of herbs that are commonly used herbs in IC.  I have heard people talk about allergy to certain...

read more

5 Ways to Go Beyond Getting By with IC and Getting Healthy

Posted by on Jan 28, 2013 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

5 Ways to Go Beyond Getting By with IC and Getting Healthy

Many who have IC accept that once the pain of the flares is reduced that it’s enough Many look at health like this as well “It’s enough” means to marginalize   To get by   But to sometimes skirt issues You see I believe that a state of health is a process of evolution    Health is more than the absence of disease   That each day I can be healthier than I was yesterday The energy science helps us a glimpse a that greater reality of health   Not to just get by Good Deal!  The Pain is Reduced There is a...

read more

How Long Does It Take to Heal IC?

Posted by on Jan 21, 2013 in bladder pain, fibromyalgia, GERD, IBS, IC | 0 comments

How Long Does It Take to Heal IC?

Obviously this is a common question posed by those doing energy science work for clearance of their IC complex of bladder pain and possibly IBS, GERD and fibromyalgia As a child you may have asked, “Are we there yet?” and “Now are we there yet?”  So when will this IC be over?   The short answer is, “It’s over when it’s over.”  But to be more specific, in general it takes 2 months of release for every year of imbalance   So if you have had symptoms of IC for 10 years it will take 20 months of work to clear the...

read more

IC Trigger Foods and Matter Science Dietary Advice

Posted by on Jan 14, 2013 in chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

IC Trigger Foods and Matter Science Dietary Advice

 One caveat: diet in IC is a very individual thing. When I read the list of foods that were deemed to be safe for IC, my reaction to the inclusion of some of them was “I WISH I could eat that!”              IC patient The matter science dietary approach to IC is to determine personal trigger foods   This approach is hit and miss and makes it difficult to be sure what foods carry  the offending “molecules”  In the end it becomes virtual guesswork except for the obvious choices such as white chicken(good) or...

read more

Aloe vera Gel and Carageenan for IC Bladder Symptoms

Posted by on Jan 7, 2013 in bladder, bladder pain, Uncategorized | 0 comments

Aloe vera Gel and Carageenan for IC Bladder Symptoms

A beautiful question was posed by a reader who asked about carrageenan(ca-rag-ee-nan) as an ingredient in aloe vera gel and whether that affected its ability to be useful in the management of IC flares   This brings up some questions for us Questions 1  “Is the gelatinous property of aloe vera gel related to the carrageenan?”  No the aloe is gelatinous by itself without the carrageenan Perhaps another question  2  “Does the carrageenan affect the effectiveness of the aloe vera gel physiologically?”  Again no 3 ...

read more

Improving Digestion Helps Heal IC and Chronic prostatitis Part 2

Posted by on Dec 31, 2012 in chronic fatigue syndrome, chronic prostatitis, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

Improving Digestion Helps Heal IC and Chronic prostatitis  Part 2

Nutrition is different than diet   Diet is about food choices but nutrition encompasses the entire process of nourishment From an energy science view improving digestion by the enzyme and bacterial systems of the gut requires some changes in lifestyle behaviors around eating   So here are some helpful tips of do’s and dont’s around the nutrition Some of the supporting information as mentioned in the video can be found at foodsheal.com All my best for a great 2013  It’s going to be an awesome...

read more

Improving Digestion Helps Heal IC and Chronic prostatitis Part 1

Posted by on Dec 23, 2012 in IC, Interstiial cystitis, Uncategorized | 0 comments

Improving Digestion Helps Heal IC and Chronic prostatitis  Part 1

It’s estimated that 50-70% of IC patients have poor digestion as part of their disease process  So it’s a good idea that you understand how to get it healthy as part of the process of healing this chronic disease The gastrointestinal tract’s digestive strength is likened to a magical forest where trees represent the enzyme and bacterial systems that digest your food(lactose, gluten, carbohydrates, proteins, fats) But here’s the magic!!  As the trees burn and digest food they replenish themselves and the stronger the...

read more

Interstitial Cystitis and the Bladder: The Good News

Posted by on Dec 10, 2012 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Interstitial Cystitis and the Bladder: The Good News

The pain of your IC flare is related to the movement of the qualities of hot, mobile, and dry   These qualities lead to the burning in the pelvis and on urination as well as the frequency and intense urgency you experience(leading to the rusty zipper syndrome) These primordial vibrational frequencies(fancy term for qualities) are moving through a long tube in the mindbody   This tube begins in the kidney and ends where the urine comes out when you urinate   It’s that simple!    Energy in the form of urine moves through this...

read more

Fibromyalgia and IC: 5 Ways to Deal with Symptoms

Fibro trigger pointsAs part of the IC bladder pain syndrome fibromyalgia(FM) is a common(along with vulvodynia, chronic prostatitis, IBS, GERD)  It’s estimated that 25% of people with IC have complicating FM but that percentage is probably much higher than the estimate because many with IC have some symptoms of FM but don’t meet the strict criteria for diagnosis Nonetheless the associated symptoms of FM make the IC syndrome difficult to manage

Fibromyalgia as a Disease Label

More women than men are affected and the symptoms may be unilateral(on just one side)….usually more on the right side due to the competitive nature of the person affected  The symptoms are muscular in origin and don’t come from the joint itself but from muscles around the joint called the periarticular muscles  It was called muscular rheumatism because of the confusion with the joint disease label of rheumatoid arthritis which is a true joint autoimmune disorder

The sed rate as a measure of inflammation is normal  Symptoms are triggered by cold damp weather; worse in the evening and at sunrise and sunset mimicing rheumatoid arthritis

When there is poor posture people are prone to sprains in ligaments and tendons  There is generally poor muscle tone due to lack of exercise due to pain  It’s associated with the overweight condition and sciatica is common although it’s not a condition dependent on diagnosis

Frozen shoulder or tennis elbow are common presenting symptom complexes as well as costochondritis from pendular breast tissue  One has to think of the diagnosis even with isolated carpal tunnel syndrome

To make a diagnosis according to the American Rheumatology Association(ARA) there must be 16 of 18 trigger points involved  This may not be the case often times and hence the above skewing of the percentage involvement  Interestingly all the trigger points used by the ARA are marma points and associated with the colon, respiratory  or water channels of the energy body  There are other points described that are not necessarily trigger points but are called tender points such as the deltoid, biceps/triceps, and subscapularis

The Energy Science Understanding

Not surprisingly FM arises like IC from the colon and the disseminated qualities of hot and mobile find defective energetic spaces in the muscle tissue layer of the body  Due to the mobile quality there is a tendency for one trigger point to become affected, only for another area to become affected later  This migratory symptom complex of FM makes it very characteristic among myalgias

Since the colon is the seat of emotions in the energy body mind is often involved and mental toxicity is the result  This must be taken into consideration in management of individual patients  There is often erratic digestion in FM cases consistent with the colonic origin and an IBS like picture may be the result

5 Ways to Deal with FM Symptoms

#1  Ginger Baking Soda bath….1/3cup of dry ginger and 1/3cup of baking soda in a warm tub of water  Soak for 20minutes

#2  Marma or accupressure can be very effective but the touch should be light…using mahanaryan or nutmeg oil to points when doing therapy can be helpful

#3  Herbal formulas according to the individual can be supportive to healing

#4  Nutrition according to energy constitutional makeup(see foodsheal.com)

#5 Guided yoga asana practice to involve the marma points is generally good  Exercise and pranayama are good to add to this asana regiment(deep breathing releases endorphins)

Autoimmune FM

In probably 20% of cases of FM there is an autoimmune component  These cases are harder to treat but the treatment protocol is basically the same but the herbal protocol will vary

All the best in your healing journey   Dr Bill

 

 

 

 

2 Herbal Methods to Reduce Vaginal Pain and IC

Posted by on Feb 16, 2013 in IC, Interstiial cystitis, vulvodynia | 0 comments

2 Herbal Methods to Reduce Vaginal Pain and IC

As a belated Valentine’s Day thought I would pass on this information for painful intercourse in IC   Vulvodynia can occur as an isolated clinical problem but more often than not the condition is more than likely associated with the IC bladder pain syndrome in some form   Obviously it’s a debilitating condition for relationships and the loss of womanhood becomes an inevitable psychological effect  In my soon to be released book IC Bladder Pain Syndrome I discuss the herbal therapy of this sister disease of IC   Survey...

read more

Forum and Your IC Community: More On Castor Packs

Posted by on Feb 8, 2013 in IC, Uncategorized | 0 comments

Forum and Your IC Community:  More On Castor Packs

Thanks so much for all your participation in the survey that I announced to members last week   It was a great success and had 3x the amount of responses than I expected   I wanted to share with you the results of what the community thought about the various questions   If you haven’t participated and still want to you can go to this link and get your feelings counted An Energy Science IC Forum One of the threads that came out in the questions in various forms throughout your survey was the need for a place where you can post...

read more

9 Herbs That Aid in Healing IC

Posted by on Feb 4, 2013 in Uncategorized | 0 comments

9 Herbs That Aid in Healing IC

There are many herbs that can be adjunctive in healing IC but they should be used in the context of who is the person using them.  By now you now know that each of us are unique expressions of VPK and this can change the use of a herb suggested.  And even though IC is the common disease label being treated, the person has unique imbalances that may dictate the use of one herb over another. Having said that there is a uniqueness to the prescribing of herbs that are commonly used herbs in IC.  I have heard people talk about allergy to certain...

read more

5 Ways to Go Beyond Getting By with IC and Getting Healthy

Posted by on Jan 28, 2013 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

5 Ways to Go Beyond Getting By with IC and Getting Healthy

Many who have IC accept that once the pain of the flares is reduced that it’s enough Many look at health like this as well “It’s enough” means to marginalize   To get by   But to sometimes skirt issues You see I believe that a state of health is a process of evolution    Health is more than the absence of disease   That each day I can be healthier than I was yesterday The energy science helps us a glimpse a that greater reality of health   Not to just get by Good Deal!  The Pain is Reduced There is a...

read more

How Long Does It Take to Heal IC?

Posted by on Jan 21, 2013 in bladder pain, fibromyalgia, GERD, IBS, IC | 0 comments

How Long Does It Take to Heal IC?

Obviously this is a common question posed by those doing energy science work for clearance of their IC complex of bladder pain and possibly IBS, GERD and fibromyalgia As a child you may have asked, “Are we there yet?” and “Now are we there yet?”  So when will this IC be over?   The short answer is, “It’s over when it’s over.”  But to be more specific, in general it takes 2 months of release for every year of imbalance   So if you have had symptoms of IC for 10 years it will take 20 months of work to clear the...

read more

IC Trigger Foods and Matter Science Dietary Advice

Posted by on Jan 14, 2013 in chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

IC Trigger Foods and Matter Science Dietary Advice

 One caveat: diet in IC is a very individual thing. When I read the list of foods that were deemed to be safe for IC, my reaction to the inclusion of some of them was “I WISH I could eat that!”              IC patient The matter science dietary approach to IC is to determine personal trigger foods   This approach is hit and miss and makes it difficult to be sure what foods carry  the offending “molecules”  In the end it becomes virtual guesswork except for the obvious choices such as white chicken(good) or...

read more

Aloe vera Gel and Carageenan for IC Bladder Symptoms

Posted by on Jan 7, 2013 in bladder, bladder pain, Uncategorized | 0 comments

Aloe vera Gel and Carageenan for IC Bladder Symptoms

A beautiful question was posed by a reader who asked about carrageenan(ca-rag-ee-nan) as an ingredient in aloe vera gel and whether that affected its ability to be useful in the management of IC flares   This brings up some questions for us Questions 1  “Is the gelatinous property of aloe vera gel related to the carrageenan?”  No the aloe is gelatinous by itself without the carrageenan Perhaps another question  2  “Does the carrageenan affect the effectiveness of the aloe vera gel physiologically?”  Again no 3 ...

read more

Improving Digestion Helps Heal IC and Chronic prostatitis Part 2

Posted by on Dec 31, 2012 in chronic fatigue syndrome, chronic prostatitis, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

Improving Digestion Helps Heal IC and Chronic prostatitis  Part 2

Nutrition is different than diet   Diet is about food choices but nutrition encompasses the entire process of nourishment From an energy science view improving digestion by the enzyme and bacterial systems of the gut requires some changes in lifestyle behaviors around eating   So here are some helpful tips of do’s and dont’s around the nutrition Some of the supporting information as mentioned in the video can be found at foodsheal.com All my best for a great 2013  It’s going to be an awesome...

read more

Improving Digestion Helps Heal IC and Chronic prostatitis Part 1

Posted by on Dec 23, 2012 in IC, Interstiial cystitis, Uncategorized | 0 comments

Improving Digestion Helps Heal IC and Chronic prostatitis  Part 1

It’s estimated that 50-70% of IC patients have poor digestion as part of their disease process  So it’s a good idea that you understand how to get it healthy as part of the process of healing this chronic disease The gastrointestinal tract’s digestive strength is likened to a magical forest where trees represent the enzyme and bacterial systems that digest your food(lactose, gluten, carbohydrates, proteins, fats) But here’s the magic!!  As the trees burn and digest food they replenish themselves and the stronger the...

read more

Interstitial Cystitis and the Bladder: The Good News

Posted by on Dec 10, 2012 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Interstitial Cystitis and the Bladder: The Good News

The pain of your IC flare is related to the movement of the qualities of hot, mobile, and dry   These qualities lead to the burning in the pelvis and on urination as well as the frequency and intense urgency you experience(leading to the rusty zipper syndrome) These primordial vibrational frequencies(fancy term for qualities) are moving through a long tube in the mindbody   This tube begins in the kidney and ends where the urine comes out when you urinate   It’s that simple!    Energy in the form of urine moves through this...

read more

3 Pelvic Therapies for Treating the Cause of IC

In the past I’ve talked about various options open to an IC population interested in pursuing healing rather than palliative matter science methods   The energy science also has palliative methods as well but the topic of this blog is not to palliate the IC bladder pain syndrome but to eliminate it

The energy science model’s understanding of the origin of disease makes this possible and allows you to understand why the below therapies work in eliminating IC as well as its sister diseases of IBS, GERD, fibromyalgia, vulvodynia, and in men chronic prostatitis

The Cause of IC

As I’ve discussed in the past the energy science views disease as originating in the GIT(gastrointestinal tract) due to vibrational frequencies(aka qualities) that become excessive  The common reasons for the accumulation are related to nutrition and lifestyle behaviors that I’ve discussed in the past  This explains why dietary advice becomes so foundational for people with IC(see icdiet.com)

One of the common sites of accumulation of these frequencies is the colon  Most if not all people with IC have abnormal bowel patterns consisting of gas, bloating, and constipation and/or diarrhea(often leading to the diagnosis of IBS)  These colon symptoms are associated with abnormal agni or digestive capability

The common frequencies that are involved are hot and mobile which leads to the burning on urination and frequency of urination along with urgency   Once the accumulation of these vibrational frequencies become excessive they move to various parts of the bladder

In moving horizontally these qualities leave the colon where they have become excessive and affect the bladder leading to the above symptoms

Treat the Cause Not the Effect

As you can see the effect of bladder symptoms is just that  The effect of the underlying vibrational disturbance in the colon  So as you can surmise treatment of the bladder does not deal with the cause, namely the disturbance of vibrational frequencies in the colon  Otherwise one treatment of hydrodistention, botox, or bladder instillations will not deal with the problem’s origin

Hence in the energy science discipline of healing most effort is directed toward clearing the basic imbalance in the colon

3 Pelvic Therapies for Treating IC

#1  The most effective way of bringing these abnormal vibrational frequencies back to the colon for elimination is by medicated herbal enemas  One might ask why not just do the same thing but through the bladder since you could eliminate these abnormal increased frequencies that way

This is a great question  The answer lies in the root cause  If these qualities of hot and mobile are arising from the colon and they are not eliminated at the source they will continue to feed the already disturbed bladder despite being removed from the bladder

#2  The hot quality or vibrational frequency although excessive in the colon actually has its origin in the small bowel and disrupts colon function  The best and easiest way to remove this vibrational frequency is through purgation triphala, or using herbs to cause a short period(one day) of diarrhea  Common purgative herbal agents that can do the trick are nisshotra(very mild),(mild), and castor oil(strong)

#3  Herbal formulas support both of the above techniques as well as the bladder and the body as a whole during the process  These formulas are specific to the other imbalances that are present as well (treating IBS, GERD, fibromyalgia, vulvodynia)

Slow But Rewarding Process of Healing

There is a tendency in all of us to want the quick fix, hoping that if we just find that one magic pill, remove that one irritating food that IC will go away  But the reversal of this energy pattern that sometimes has taken years to develop takes time  As I’ve written before at least 2months for every year of imbalance in straight forward cases

Does this mean there will not be relief of symptoms for that long?  No, as you do the work things gradually begin getting better but it does take time   It just depends on how severe your symptoms and whether you’re tired of being sick

In the end the energy science brings about real healing because it deals with the origin of the disease  If interested in knowing more about this approach you can contact me through ic-solutions.tv for a free one hour consultation where we can review your case together

Best in your journey  Dr Bill

2 Herbal Methods to Reduce Vaginal Pain and IC

Posted by on Feb 16, 2013 in IC, Interstiial cystitis, vulvodynia | 0 comments

2 Herbal Methods to Reduce Vaginal Pain and IC

As a belated Valentine’s Day thought I would pass on this information for painful intercourse in IC   Vulvodynia can occur as an isolated clinical problem but more often than not the condition is more than likely associated with the IC bladder pain syndrome in some form   Obviously it’s a debilitating condition for relationships and the loss of womanhood becomes an inevitable psychological effect  In my soon to be released book IC Bladder Pain Syndrome I discuss the herbal therapy of this sister disease of IC   Survey...

read more

Forum and Your IC Community: More On Castor Packs

Posted by on Feb 8, 2013 in IC, Uncategorized | 0 comments

Forum and Your IC Community:  More On Castor Packs

Thanks so much for all your participation in the survey that I announced to members last week   It was a great success and had 3x the amount of responses than I expected   I wanted to share with you the results of what the community thought about the various questions   If you haven’t participated and still want to you can go to this link and get your feelings counted An Energy Science IC Forum One of the threads that came out in the questions in various forms throughout your survey was the need for a place where you can post...

read more

9 Herbs That Aid in Healing IC

Posted by on Feb 4, 2013 in Uncategorized | 0 comments

9 Herbs That Aid in Healing IC

There are many herbs that can be adjunctive in healing IC but they should be used in the context of who is the person using them.  By now you now know that each of us are unique expressions of VPK and this can change the use of a herb suggested.  And even though IC is the common disease label being treated, the person has unique imbalances that may dictate the use of one herb over another. Having said that there is a uniqueness to the prescribing of herbs that are commonly used herbs in IC.  I have heard people talk about allergy to certain...

read more

5 Ways to Go Beyond Getting By with IC and Getting Healthy

Posted by on Jan 28, 2013 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

5 Ways to Go Beyond Getting By with IC and Getting Healthy

Many who have IC accept that once the pain of the flares is reduced that it’s enough Many look at health like this as well “It’s enough” means to marginalize   To get by   But to sometimes skirt issues You see I believe that a state of health is a process of evolution    Health is more than the absence of disease   That each day I can be healthier than I was yesterday The energy science helps us a glimpse a that greater reality of health   Not to just get by Good Deal!  The Pain is Reduced There is a...

read more

How Long Does It Take to Heal IC?

Posted by on Jan 21, 2013 in bladder pain, fibromyalgia, GERD, IBS, IC | 0 comments

How Long Does It Take to Heal IC?

Obviously this is a common question posed by those doing energy science work for clearance of their IC complex of bladder pain and possibly IBS, GERD and fibromyalgia As a child you may have asked, “Are we there yet?” and “Now are we there yet?”  So when will this IC be over?   The short answer is, “It’s over when it’s over.”  But to be more specific, in general it takes 2 months of release for every year of imbalance   So if you have had symptoms of IC for 10 years it will take 20 months of work to clear the...

read more

IC Trigger Foods and Matter Science Dietary Advice

Posted by on Jan 14, 2013 in chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

IC Trigger Foods and Matter Science Dietary Advice

 One caveat: diet in IC is a very individual thing. When I read the list of foods that were deemed to be safe for IC, my reaction to the inclusion of some of them was “I WISH I could eat that!”              IC patient The matter science dietary approach to IC is to determine personal trigger foods   This approach is hit and miss and makes it difficult to be sure what foods carry  the offending “molecules”  In the end it becomes virtual guesswork except for the obvious choices such as white chicken(good) or...

read more

Aloe vera Gel and Carageenan for IC Bladder Symptoms

Posted by on Jan 7, 2013 in bladder, bladder pain, Uncategorized | 0 comments

Aloe vera Gel and Carageenan for IC Bladder Symptoms

A beautiful question was posed by a reader who asked about carrageenan(ca-rag-ee-nan) as an ingredient in aloe vera gel and whether that affected its ability to be useful in the management of IC flares   This brings up some questions for us Questions 1  “Is the gelatinous property of aloe vera gel related to the carrageenan?”  No the aloe is gelatinous by itself without the carrageenan Perhaps another question  2  “Does the carrageenan affect the effectiveness of the aloe vera gel physiologically?”  Again no 3 ...

read more

Improving Digestion Helps Heal IC and Chronic prostatitis Part 2

Posted by on Dec 31, 2012 in chronic fatigue syndrome, chronic prostatitis, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

Improving Digestion Helps Heal IC and Chronic prostatitis  Part 2

Nutrition is different than diet   Diet is about food choices but nutrition encompasses the entire process of nourishment From an energy science view improving digestion by the enzyme and bacterial systems of the gut requires some changes in lifestyle behaviors around eating   So here are some helpful tips of do’s and dont’s around the nutrition Some of the supporting information as mentioned in the video can be found at foodsheal.com All my best for a great 2013  It’s going to be an awesome...

read more

Improving Digestion Helps Heal IC and Chronic prostatitis Part 1

Posted by on Dec 23, 2012 in IC, Interstiial cystitis, Uncategorized | 0 comments

Improving Digestion Helps Heal IC and Chronic prostatitis  Part 1

It’s estimated that 50-70% of IC patients have poor digestion as part of their disease process  So it’s a good idea that you understand how to get it healthy as part of the process of healing this chronic disease The gastrointestinal tract’s digestive strength is likened to a magical forest where trees represent the enzyme and bacterial systems that digest your food(lactose, gluten, carbohydrates, proteins, fats) But here’s the magic!!  As the trees burn and digest food they replenish themselves and the stronger the...

read more

Interstitial Cystitis and the Bladder: The Good News

Posted by on Dec 10, 2012 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Interstitial Cystitis and the Bladder: The Good News

The pain of your IC flare is related to the movement of the qualities of hot, mobile, and dry   These qualities lead to the burning in the pelvis and on urination as well as the frequency and intense urgency you experience(leading to the rusty zipper syndrome) These primordial vibrational frequencies(fancy term for qualities) are moving through a long tube in the mindbody   This tube begins in the kidney and ends where the urine comes out when you urinate   It’s that simple!    Energy in the form of urine moves through this...

read more

Is It a Flare or Infection? 3 Ways to Figure It Out

Laboratory Woman Holding TubesBy definition IC is diagnosable by having symptoms of a UTI but a negative culture, best done on a well done cath specimen  If the culture is negative with lower tract irritative symptoms(LTIS of frequency, urgency, burning on urination) and no gross hematuria(blood seen in the urine), one is fairly safe in assuming IC, especially if this happens over and over again    Other urological workup can be done but this definition essentially seals the deal

#1 Way to Figure It Out

If there are associated symptoms of IBS, GERD, fibromyalgia, vulvodynia in  women, prostatitis in men, this increases the likelihood that one is dealing with IC bladder pain syndrome   This particular group of disease labels often accompany interstitial cystitis  This is particularly the case for IBS since almost all women and men who have IC have disturbed bowel function(poor digestion, gas, bloating, poor appetite, diarrhea, constipation etc)

#2  Way to Figure It Out

Most people with IC know their symptoms pretty well  At times the flare doesn’t seem typical in the way the symptoms come on and how the flare evolves  In these situations it’s best to get a urine culture on a cath specimen to be sure this atypical presentation is not a bacterial infection

Why do bladder infections occur with IC which is defined as a nonbacterial inflammatory change of the bladder?  Well, let’s think about this  Bacterial infections in the body are largely opportunistic  Even if you innoculate a lady’s bladder with organisms the normal bladder within several voidings will show the bacteria the door  No bacteria left in the bladder

In other words the bladder has the natural capability of removing bacteria   It is suggested that almost all women get organisms pushed into the bladder during intercourse but few women get infected….or the human race wouldn’t be as successful at procreation as it is today

But the IC bladder mucosa is not normal and its GAG layer is more than likely defective due to the hot and mobile qualities energetically  So the IC bladder is prone to bacterial infections

What this means is important for anyone with IC  The imbalance in the bladder produces often times a mix of nonbacterial inflammatory episodes(that we call a flare) and bacterial infections that need treatment with herbs or antibiotics

#3 Way to Figure It Out

I mentioned at the outset that further urological workup may be necessary  This is particularly the case if there is gross hematuria associated with symptoms   Although IC can produce gross hematuria with LTIS one should not ignore this cardinal symptom marker of urinary blood, especially if associated with clots

I have seen a patient who LTIS with gross hematuria and a classic Hunner’s ulcer by endoscopy, and a negative upper tract Xray who had by ureteroscopy a ureteral cancer  Although this rare presentation of 2 diagnoses one must always be very vigilant when gross hematuria occurs in the clinical course of IC

Best in Health DB

2 Herbal Methods to Reduce Vaginal Pain and IC

Posted by on Feb 16, 2013 in IC, Interstiial cystitis, vulvodynia | 0 comments

2 Herbal Methods to Reduce Vaginal Pain and IC

As a belated Valentine’s Day thought I would pass on this information for painful intercourse in IC   Vulvodynia can occur as an isolated clinical problem but more often than not the condition is more than likely associated with the IC bladder pain syndrome in some form   Obviously it’s a debilitating condition for relationships and the loss of womanhood becomes an inevitable psychological effect  In my soon to be released book IC Bladder Pain Syndrome I discuss the herbal therapy of this sister disease of IC   Survey...

read more

Forum and Your IC Community: More On Castor Packs

Posted by on Feb 8, 2013 in IC, Uncategorized | 0 comments

Forum and Your IC Community:  More On Castor Packs

Thanks so much for all your participation in the survey that I announced to members last week   It was a great success and had 3x the amount of responses than I expected   I wanted to share with you the results of what the community thought about the various questions   If you haven’t participated and still want to you can go to this link and get your feelings counted An Energy Science IC Forum One of the threads that came out in the questions in various forms throughout your survey was the need for a place where you can post...

read more

9 Herbs That Aid in Healing IC

Posted by on Feb 4, 2013 in Uncategorized | 0 comments

9 Herbs That Aid in Healing IC

There are many herbs that can be adjunctive in healing IC but they should be used in the context of who is the person using them.  By now you now know that each of us are unique expressions of VPK and this can change the use of a herb suggested.  And even though IC is the common disease label being treated, the person has unique imbalances that may dictate the use of one herb over another. Having said that there is a uniqueness to the prescribing of herbs that are commonly used herbs in IC.  I have heard people talk about allergy to certain...

read more

5 Ways to Go Beyond Getting By with IC and Getting Healthy

Posted by on Jan 28, 2013 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

5 Ways to Go Beyond Getting By with IC and Getting Healthy

Many who have IC accept that once the pain of the flares is reduced that it’s enough Many look at health like this as well “It’s enough” means to marginalize   To get by   But to sometimes skirt issues You see I believe that a state of health is a process of evolution    Health is more than the absence of disease   That each day I can be healthier than I was yesterday The energy science helps us a glimpse a that greater reality of health   Not to just get by Good Deal!  The Pain is Reduced There is a...

read more

How Long Does It Take to Heal IC?

Posted by on Jan 21, 2013 in bladder pain, fibromyalgia, GERD, IBS, IC | 0 comments

How Long Does It Take to Heal IC?

Obviously this is a common question posed by those doing energy science work for clearance of their IC complex of bladder pain and possibly IBS, GERD and fibromyalgia As a child you may have asked, “Are we there yet?” and “Now are we there yet?”  So when will this IC be over?   The short answer is, “It’s over when it’s over.”  But to be more specific, in general it takes 2 months of release for every year of imbalance   So if you have had symptoms of IC for 10 years it will take 20 months of work to clear the...

read more

IC Trigger Foods and Matter Science Dietary Advice

Posted by on Jan 14, 2013 in chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

IC Trigger Foods and Matter Science Dietary Advice

 One caveat: diet in IC is a very individual thing. When I read the list of foods that were deemed to be safe for IC, my reaction to the inclusion of some of them was “I WISH I could eat that!”              IC patient The matter science dietary approach to IC is to determine personal trigger foods   This approach is hit and miss and makes it difficult to be sure what foods carry  the offending “molecules”  In the end it becomes virtual guesswork except for the obvious choices such as white chicken(good) or...

read more

Aloe vera Gel and Carageenan for IC Bladder Symptoms

Posted by on Jan 7, 2013 in bladder, bladder pain, Uncategorized | 0 comments

Aloe vera Gel and Carageenan for IC Bladder Symptoms

A beautiful question was posed by a reader who asked about carrageenan(ca-rag-ee-nan) as an ingredient in aloe vera gel and whether that affected its ability to be useful in the management of IC flares   This brings up some questions for us Questions 1  “Is the gelatinous property of aloe vera gel related to the carrageenan?”  No the aloe is gelatinous by itself without the carrageenan Perhaps another question  2  “Does the carrageenan affect the effectiveness of the aloe vera gel physiologically?”  Again no 3 ...

read more

Improving Digestion Helps Heal IC and Chronic prostatitis Part 2

Posted by on Dec 31, 2012 in chronic fatigue syndrome, chronic prostatitis, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

Improving Digestion Helps Heal IC and Chronic prostatitis  Part 2

Nutrition is different than diet   Diet is about food choices but nutrition encompasses the entire process of nourishment From an energy science view improving digestion by the enzyme and bacterial systems of the gut requires some changes in lifestyle behaviors around eating   So here are some helpful tips of do’s and dont’s around the nutrition Some of the supporting information as mentioned in the video can be found at foodsheal.com All my best for a great 2013  It’s going to be an awesome...

read more

Improving Digestion Helps Heal IC and Chronic prostatitis Part 1

Posted by on Dec 23, 2012 in IC, Interstiial cystitis, Uncategorized | 0 comments

Improving Digestion Helps Heal IC and Chronic prostatitis  Part 1

It’s estimated that 50-70% of IC patients have poor digestion as part of their disease process  So it’s a good idea that you understand how to get it healthy as part of the process of healing this chronic disease The gastrointestinal tract’s digestive strength is likened to a magical forest where trees represent the enzyme and bacterial systems that digest your food(lactose, gluten, carbohydrates, proteins, fats) But here’s the magic!!  As the trees burn and digest food they replenish themselves and the stronger the...

read more

Interstitial Cystitis and the Bladder: The Good News

Posted by on Dec 10, 2012 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Interstitial Cystitis and the Bladder: The Good News

The pain of your IC flare is related to the movement of the qualities of hot, mobile, and dry   These qualities lead to the burning in the pelvis and on urination as well as the frequency and intense urgency you experience(leading to the rusty zipper syndrome) These primordial vibrational frequencies(fancy term for qualities) are moving through a long tube in the mindbody   This tube begins in the kidney and ends where the urine comes out when you urinate   It’s that simple!    Energy in the form of urine moves through this...

read more

Summer Months and the Qualities of IC: 3 Things You Can Do

Hot and cold temperature symbolEverything that we observe whether it’s our body or the world around us can be viewed as either a wave or a particle  When it’s a particle we see the world as reassuringly solid and palpable  From this world view we see things around as molecules; but when the world is seen as a wave our view changes  The world is seen as vibrating pulsating energy

These vibrational frequencies are identified as money, struggles, obstructions to what we want, the passion of life itself  Biologically vibrational frequencies are what make us up as an identifiable body in space

In the allopathic medical tradition measurement of molecules or their molecular arrangement is how disease is both detected and serves as a monitor for the effectiveness in treatment   In contrast in the energy science medical disciplines imbalances that lead to disease  is based on a disturbance of vibrational frequencies in the body called qualities

As I’ve written in the past the qualities prominent in the IC bladder pain syndrome are hot and mobile(of the total of 20 contrasting qualities, eg hot and cold, mobile and static, heavy and light etc)  So in IC, IBS, GERD, fibromyalgia, vulvodynia, and chronic prostatitis these qualities play important roles in the disease process

The Hot Quality of Summer

So from the above it would not be surprising that hot weather is problematic for IC  You see, the quality that affects the physiology from a energy science perspective doesn’t have to be ingested   If you are exposed to hot weather the energy body absorbs that quality as if you ingested it

The difference between ingesting the hot quality and being environmentally exposed to hot is that when ingested that hot qualitya  remains with you to be processed over a 35 day period whereas if you’re simply exposed to the quality and its effect goes away after exposure

But what happens if you work in a hot kitchen for your occupation  Then day in and day out, week after week, month after month the hot quality exposure is consistent and persistent  Then over time it will be like you’re ingesting the hot quality every day and indeed it will have a physiologic impact

Compounding Influence of Qualities

So you feel pretty good after that cup of coffee so no big deal….didn’t have any influence on you, right?  Well, the energy science would say that anything that is taken in has an effect and that there is a compounding effect that takes place when coffee is taken, hot weather is thrown into the equation, perhaps a cheeseburger with ketchup,etc etc   This compounding effect produces the flares

You see, it’s not just one choice that brings about the flare but a multitude of choices that go back 35 days  That’s why it’s actually quite fallacious to say that the choice made yesterday caused the flare today  The flare is actually the cumulative body response of many different choices that have been made over at least the last month

And this doesn’t take into consideration the level of the say the hot quality in the body before the ingestion  Say the level of the hot quality is a 5 and it takes a 10 to get a flare  Well then, you have a cushion   You could do a number of different things to provoke and not get a flare until you reach 9 then the hot day is the straw that breaks the proverbial camel’s back

Lastly for some the flares for the above reasons don’t occur during the hot time of year  They occur after the summer mounting up time and in the fall one is more predisposed to the flare  It’s much like the spring cold which is just a physiologic release of all the buildup of the heavy qualities that developed during the winter months

Staying Cool

1  The obvious is not to expose yourself to heat unnecessarily, whether it be at the beach, work, or  at home  Look for ways to cool off your local environment

2 Pay close attention to what foods y0u are taking in during the summer months(icdiet.com) and particularly use cooling foods such as fresh cilantro or coconut

3  Use cooling herbs such as mint, cumin, coriander, fennel, turmeric, wintergreen in cooking foods

Just being aware of the hot quality can go a long ways to prevent buildup of the hot quality and the flares it produces

To Health as a Skill   DB

2 Herbal Methods to Reduce Vaginal Pain and IC

Posted by on Feb 16, 2013 in IC, Interstiial cystitis, vulvodynia | 0 comments

2 Herbal Methods to Reduce Vaginal Pain and IC

As a belated Valentine’s Day thought I would pass on this information for painful intercourse in IC   Vulvodynia can occur as an isolated clinical problem but more often than not the condition is more than likely associated with the IC bladder pain syndrome in some form   Obviously it’s a debilitating condition for relationships and the loss of womanhood becomes an inevitable psychological effect  In my soon to be released book IC Bladder Pain Syndrome I discuss the herbal therapy of this sister disease of IC   Survey...

read more

Forum and Your IC Community: More On Castor Packs

Posted by on Feb 8, 2013 in IC, Uncategorized | 0 comments

Forum and Your IC Community:  More On Castor Packs

Thanks so much for all your participation in the survey that I announced to members last week   It was a great success and had 3x the amount of responses than I expected   I wanted to share with you the results of what the community thought about the various questions   If you haven’t participated and still want to you can go to this link and get your feelings counted An Energy Science IC Forum One of the threads that came out in the questions in various forms throughout your survey was the need for a place where you can post...

read more

9 Herbs That Aid in Healing IC

Posted by on Feb 4, 2013 in Uncategorized | 0 comments

9 Herbs That Aid in Healing IC

There are many herbs that can be adjunctive in healing IC but they should be used in the context of who is the person using them.  By now you now know that each of us are unique expressions of VPK and this can change the use of a herb suggested.  And even though IC is the common disease label being treated, the person has unique imbalances that may dictate the use of one herb over another. Having said that there is a uniqueness to the prescribing of herbs that are commonly used herbs in IC.  I have heard people talk about allergy to certain...

read more

5 Ways to Go Beyond Getting By with IC and Getting Healthy

Posted by on Jan 28, 2013 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

5 Ways to Go Beyond Getting By with IC and Getting Healthy

Many who have IC accept that once the pain of the flares is reduced that it’s enough Many look at health like this as well “It’s enough” means to marginalize   To get by   But to sometimes skirt issues You see I believe that a state of health is a process of evolution    Health is more than the absence of disease   That each day I can be healthier than I was yesterday The energy science helps us a glimpse a that greater reality of health   Not to just get by Good Deal!  The Pain is Reduced There is a...

read more

How Long Does It Take to Heal IC?

Posted by on Jan 21, 2013 in bladder pain, fibromyalgia, GERD, IBS, IC | 0 comments

How Long Does It Take to Heal IC?

Obviously this is a common question posed by those doing energy science work for clearance of their IC complex of bladder pain and possibly IBS, GERD and fibromyalgia As a child you may have asked, “Are we there yet?” and “Now are we there yet?”  So when will this IC be over?   The short answer is, “It’s over when it’s over.”  But to be more specific, in general it takes 2 months of release for every year of imbalance   So if you have had symptoms of IC for 10 years it will take 20 months of work to clear the...

read more

IC Trigger Foods and Matter Science Dietary Advice

Posted by on Jan 14, 2013 in chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

IC Trigger Foods and Matter Science Dietary Advice

 One caveat: diet in IC is a very individual thing. When I read the list of foods that were deemed to be safe for IC, my reaction to the inclusion of some of them was “I WISH I could eat that!”              IC patient The matter science dietary approach to IC is to determine personal trigger foods   This approach is hit and miss and makes it difficult to be sure what foods carry  the offending “molecules”  In the end it becomes virtual guesswork except for the obvious choices such as white chicken(good) or...

read more

Aloe vera Gel and Carageenan for IC Bladder Symptoms

Posted by on Jan 7, 2013 in bladder, bladder pain, Uncategorized | 0 comments

Aloe vera Gel and Carageenan for IC Bladder Symptoms

A beautiful question was posed by a reader who asked about carrageenan(ca-rag-ee-nan) as an ingredient in aloe vera gel and whether that affected its ability to be useful in the management of IC flares   This brings up some questions for us Questions 1  “Is the gelatinous property of aloe vera gel related to the carrageenan?”  No the aloe is gelatinous by itself without the carrageenan Perhaps another question  2  “Does the carrageenan affect the effectiveness of the aloe vera gel physiologically?”  Again no 3 ...

read more

Improving Digestion Helps Heal IC and Chronic prostatitis Part 2

Posted by on Dec 31, 2012 in chronic fatigue syndrome, chronic prostatitis, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

Improving Digestion Helps Heal IC and Chronic prostatitis  Part 2

Nutrition is different than diet   Diet is about food choices but nutrition encompasses the entire process of nourishment From an energy science view improving digestion by the enzyme and bacterial systems of the gut requires some changes in lifestyle behaviors around eating   So here are some helpful tips of do’s and dont’s around the nutrition Some of the supporting information as mentioned in the video can be found at foodsheal.com All my best for a great 2013  It’s going to be an awesome...

read more

Improving Digestion Helps Heal IC and Chronic prostatitis Part 1

Posted by on Dec 23, 2012 in IC, Interstiial cystitis, Uncategorized | 0 comments

Improving Digestion Helps Heal IC and Chronic prostatitis  Part 1

It’s estimated that 50-70% of IC patients have poor digestion as part of their disease process  So it’s a good idea that you understand how to get it healthy as part of the process of healing this chronic disease The gastrointestinal tract’s digestive strength is likened to a magical forest where trees represent the enzyme and bacterial systems that digest your food(lactose, gluten, carbohydrates, proteins, fats) But here’s the magic!!  As the trees burn and digest food they replenish themselves and the stronger the...

read more

Interstitial Cystitis and the Bladder: The Good News

Posted by on Dec 10, 2012 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Interstitial Cystitis and the Bladder: The Good News

The pain of your IC flare is related to the movement of the qualities of hot, mobile, and dry   These qualities lead to the burning in the pelvis and on urination as well as the frequency and intense urgency you experience(leading to the rusty zipper syndrome) These primordial vibrational frequencies(fancy term for qualities) are moving through a long tube in the mindbody   This tube begins in the kidney and ends where the urine comes out when you urinate   It’s that simple!    Energy in the form of urine moves through this...

read more

Ghee: Medicinal Uses and How to Make

Last week I wrote about various cooking oils that when used according to your energy constitutional makeup will bring you closer to balance and harmony  But there is one cooking oil that can be used by everyone anytime (except in moderation for PK people)  This cooking oil comes from unsalted butter, has a very high burning point(technically it’s called smoke point),  and best of all is highly medicinal  As a matter of fact it is a cornerstone in energy science therapies to heal IC bladder pain syndrome, chronic prostatitis, fibromyalgia, GERD, IBS, and amazingly even vulvodynia

Ghee: A Healthy Home Is Incomplete Without It

Remember when we were young and there was the rare treat of having lobster? Growing up in the Midwest it was an unusual happening but ….

bigstockphoto_Lobster_dinner_5387814What about that golden liquid butter that they served with the lobster for dipping? The menu said it was clarified butter but all I remember was that it was gooood with the lobster  Now the journey with clarified butter has come full circle and I understand it with a different perspective

From an energy science nutritional view clarified butter is named ghee and it’s not just melted butter  The clarification process frees the butter of the harmful fatty acids which are cooked out of the unsalted butter that you begin with   Literally the fatty acids are cooked out and you find them at the bottom of the cooking vessel as a slimy, oily, heavy, static, soft, slow/dull, liquid goo  Why would anyone want to put that into their mindbodies?

But what’s left is actually medicine  A food that is the oily essence of milk and with the fatty acids removed the ama producing qualities of butter go with it  That is, the slimy, heavy, static, soft, slow/dull, and liquid qualities are removed

The medicinal properties of ghee are extraordinary  It stimulates digestive fire, oleates the GI tract hence improving function, penetrates all the tissue layers of the mindbody within twenty four hours, and can serve as an excellent vehicle in proper circumstances to deliver herbs to all tissue layers of the body

The matter science nutritional literature is devoid of understanding the power of this type of food preparation because of its molecular approach to foods and diet  The mindbody is a richer reality than a sophisticated collection of molecules

The Preparation of Ghee

Here’s a link:   http://goo.gl/lJl4oy …… that beautifully takes you through a pictorial step by step process in ghee’s preparation   Pay attention to the last couple of steps so you don’t burn the ghee

But it’s a very simple process to do at home and much less expensive than buying it prepared

The wonderful thing about making your own ghee is that it gets you involved  If you’ve been a member of this energy science community for long you know that I’m all about having you take responsibility for your own healing  Healing doesn’t live in a pill or a magic procedure

No, healing lies in your participation  This is pivotal if you want to heal your IC from an energy science point of view

Detoxification and Ghee

As I have written earlier one of the aspects of healing is detoxification  That is, removing ama from the GIT as well as the peripheral deep tissues and channels  The urinary tract is a channel and as I have alluded to earlier is responsive to detoxification quite easily  Since ghee has similar properties to ama(undigested unprocessed food) which is a result of poor digestive strength(the energy science term for this is agni) when it penetrates tissues energetically it loosens the ama in the tissue and brings it back to the GIT for elimination

So ghee as an internal oleation food is central to the detoxification process if you are so inclined to take on such work  But I would have to say that detoxification is a primary energy science procedure if one is having trouble clearing IC symptoms

To health as a skill  Love DrBill

2 Herbal Methods to Reduce Vaginal Pain and IC

Posted by on Feb 16, 2013 in IC, Interstiial cystitis, vulvodynia | 0 comments

2 Herbal Methods to Reduce Vaginal Pain and IC

As a belated Valentine’s Day thought I would pass on this information for painful intercourse in IC   Vulvodynia can occur as an isolated clinical problem but more often than not the condition is more than likely associated with the IC bladder pain syndrome in some form   Obviously it’s a debilitating condition for relationships and the loss of womanhood becomes an inevitable psychological effect  In my soon to be released book IC Bladder Pain Syndrome I discuss the herbal therapy of this sister disease of IC   Survey...

read more

Forum and Your IC Community: More On Castor Packs

Posted by on Feb 8, 2013 in IC, Uncategorized | 0 comments

Forum and Your IC Community:  More On Castor Packs

Thanks so much for all your participation in the survey that I announced to members last week   It was a great success and had 3x the amount of responses than I expected   I wanted to share with you the results of what the community thought about the various questions   If you haven’t participated and still want to you can go to this link and get your feelings counted An Energy Science IC Forum One of the threads that came out in the questions in various forms throughout your survey was the need for a place where you can post...

read more

9 Herbs That Aid in Healing IC

Posted by on Feb 4, 2013 in Uncategorized | 0 comments

9 Herbs That Aid in Healing IC

There are many herbs that can be adjunctive in healing IC but they should be used in the context of who is the person using them.  By now you now know that each of us are unique expressions of VPK and this can change the use of a herb suggested.  And even though IC is the common disease label being treated, the person has unique imbalances that may dictate the use of one herb over another. Having said that there is a uniqueness to the prescribing of herbs that are commonly used herbs in IC.  I have heard people talk about allergy to certain...

read more

5 Ways to Go Beyond Getting By with IC and Getting Healthy

Posted by on Jan 28, 2013 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

5 Ways to Go Beyond Getting By with IC and Getting Healthy

Many who have IC accept that once the pain of the flares is reduced that it’s enough Many look at health like this as well “It’s enough” means to marginalize   To get by   But to sometimes skirt issues You see I believe that a state of health is a process of evolution    Health is more than the absence of disease   That each day I can be healthier than I was yesterday The energy science helps us a glimpse a that greater reality of health   Not to just get by Good Deal!  The Pain is Reduced There is a...

read more

How Long Does It Take to Heal IC?

Posted by on Jan 21, 2013 in bladder pain, fibromyalgia, GERD, IBS, IC | 0 comments

How Long Does It Take to Heal IC?

Obviously this is a common question posed by those doing energy science work for clearance of their IC complex of bladder pain and possibly IBS, GERD and fibromyalgia As a child you may have asked, “Are we there yet?” and “Now are we there yet?”  So when will this IC be over?   The short answer is, “It’s over when it’s over.”  But to be more specific, in general it takes 2 months of release for every year of imbalance   So if you have had symptoms of IC for 10 years it will take 20 months of work to clear the...

read more

IC Trigger Foods and Matter Science Dietary Advice

Posted by on Jan 14, 2013 in chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

IC Trigger Foods and Matter Science Dietary Advice

 One caveat: diet in IC is a very individual thing. When I read the list of foods that were deemed to be safe for IC, my reaction to the inclusion of some of them was “I WISH I could eat that!”              IC patient The matter science dietary approach to IC is to determine personal trigger foods   This approach is hit and miss and makes it difficult to be sure what foods carry  the offending “molecules”  In the end it becomes virtual guesswork except for the obvious choices such as white chicken(good) or...

read more

Aloe vera Gel and Carageenan for IC Bladder Symptoms

Posted by on Jan 7, 2013 in bladder, bladder pain, Uncategorized | 0 comments

Aloe vera Gel and Carageenan for IC Bladder Symptoms

A beautiful question was posed by a reader who asked about carrageenan(ca-rag-ee-nan) as an ingredient in aloe vera gel and whether that affected its ability to be useful in the management of IC flares   This brings up some questions for us Questions 1  “Is the gelatinous property of aloe vera gel related to the carrageenan?”  No the aloe is gelatinous by itself without the carrageenan Perhaps another question  2  “Does the carrageenan affect the effectiveness of the aloe vera gel physiologically?”  Again no 3 ...

read more

Improving Digestion Helps Heal IC and Chronic prostatitis Part 2

Posted by on Dec 31, 2012 in chronic fatigue syndrome, chronic prostatitis, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

Improving Digestion Helps Heal IC and Chronic prostatitis  Part 2

Nutrition is different than diet   Diet is about food choices but nutrition encompasses the entire process of nourishment From an energy science view improving digestion by the enzyme and bacterial systems of the gut requires some changes in lifestyle behaviors around eating   So here are some helpful tips of do’s and dont’s around the nutrition Some of the supporting information as mentioned in the video can be found at foodsheal.com All my best for a great 2013  It’s going to be an awesome...

read more

Improving Digestion Helps Heal IC and Chronic prostatitis Part 1

Posted by on Dec 23, 2012 in IC, Interstiial cystitis, Uncategorized | 0 comments

Improving Digestion Helps Heal IC and Chronic prostatitis  Part 1

It’s estimated that 50-70% of IC patients have poor digestion as part of their disease process  So it’s a good idea that you understand how to get it healthy as part of the process of healing this chronic disease The gastrointestinal tract’s digestive strength is likened to a magical forest where trees represent the enzyme and bacterial systems that digest your food(lactose, gluten, carbohydrates, proteins, fats) But here’s the magic!!  As the trees burn and digest food they replenish themselves and the stronger the...

read more

Interstitial Cystitis and the Bladder: The Good News

Posted by on Dec 10, 2012 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Interstitial Cystitis and the Bladder: The Good News

The pain of your IC flare is related to the movement of the qualities of hot, mobile, and dry   These qualities lead to the burning in the pelvis and on urination as well as the frequency and intense urgency you experience(leading to the rusty zipper syndrome) These primordial vibrational frequencies(fancy term for qualities) are moving through a long tube in the mindbody   This tube begins in the kidney and ends where the urine comes out when you urinate   It’s that simple!    Energy in the form of urine moves through this...

read more
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