Last week I wrote about various cooking oils that when used according to your energy constitutional makeup will bring you closer to balance and harmony But there is one cooking oil that can be used by everyone anytime (except in moderation for PK people) This cooking oil comes from unsalted butter, has a very high burning point(technically it’s called smoke point), and best of all is highly medicinal As a matter of fact it is a cornerstone in energy science therapies to heal IC bladder pain syndrome, chronic prostatitis, fibromyalgia, GERD, IBS, and amazingly even vulvodynia
Remember when we were young and there was the rare treat of having lobster? Growing up in the Midwest it was an unusual happening but ….
What about that golden liquid butter that they served with the lobster for dipping? The menu said it was clarified butter but all I remember was that it was gooood with the lobster Now the journey with clarified butter has come full circle and I understand it with a different perspective
From an energy science nutritional view clarified butter is named ghee and it’s not just melted butter The clarification process frees the butter of the harmful fatty acids which are cooked out of the unsalted butter that you begin with Literally the fatty acids are cooked out and you find them at the bottom of the cooking vessel as a slimy, oily, heavy, static, soft, slow/dull, liquid goo Why would anyone want to put that into their mindbodies?
But what’s left is actually medicine A food that is the oily essence of milk and with the fatty acids removed the ama producing qualities of butter go with it That is, the slimy, heavy, static, soft, slow/dull, and liquid qualities are removed
The medicinal properties of ghee are extraordinary It stimulates digestive fire, oleates the GI tract hence improving function, penetrates all the tissue layers of the mindbody within twenty four hours, and can serve as an excellent vehicle in proper circumstances to deliver herbs to all tissue layers of the body
The matter science nutritional literature is devoid of understanding the power of this type of food preparation because of its molecular approach to foods and diet The mindbody is a richer reality than a sophisticated collection of molecules
Here’s a link: http://goo.gl/lJl4oy …… that beautifully takes you through a pictorial step by step process in ghee’s preparation Pay attention to the last couple of steps so you don’t burn the ghee
But it’s a very simple process to do at home and much less expensive than buying it prepared
The wonderful thing about making your own ghee is that it gets you involved If you’ve been a member of this energy science community for long you know that I’m all about having you take responsibility for your own healing Healing doesn’t live in a pill or a magic procedure
No, healing lies in your participation This is pivotal if you want to heal your IC from an energy science point of view
As I have written earlier one of the aspects of healing is detoxification That is, removing ama from the GIT as well as the peripheral deep tissues and channels The urinary tract is a channel and as I have alluded to earlier is responsive to detoxification quite easily Since ghee has similar properties to ama(undigested unprocessed food) which is a result of poor digestive strength(the energy science term for this is agni) when it penetrates tissues energetically it loosens the ama in the tissue and brings it back to the GIT for elimination
So ghee as an internal oleation food is central to the detoxification process if you are so inclined to take on such work But I would have to say that detoxification is a primary energy science procedure if one is having trouble clearing IC symptoms
To health as a skill Love DrBill
The inflammation that occurs with your IC pain as we’ve talked about in the past is from the hot and mobile qualities from an energy science viewpoint As you know this pain can be excruciating and unrelenting causing undue stress on relationships and plans And there are things that we have discussed that can help with temporary relief of symptoms But what would it be like it you lived a life without any bladder symptoms at all This is the cure of the apparent curable condition of IC The Hot Quality As we’ve mentioned before...
read morePelvic pain(also known as CPPS or chronic pelvic pain syndrome) has many different causes When everything has been ruled out with CT scan, cytology, and cystoscopy then the urologist is left with the diagnosis of IC or chronic prostatitis So the evaluation of IC pain is a diagnosis of exclusion To the astute clinician often the symptom complex of IC stands out from other pelvic pain complexes having nuances that separate them apart from the IC label Be that as it may it still is important to have studies done to be sure what you are...
read moreThe pain of interstitial cystitis(IC) is chronic, intermittent, and eventually debilitating It is pelvic in origin and often originates from the bladder but may also involve the vagina leading to painful intercourse(dyspareunia) The pain distribution is from belly button to midthigh and is associated with episodic urinary burning, urgency, and frequency Diagnosis of the Disease Label of IC This complex of symptoms is labeled by the current matter or molecular science healing discipline(your urologist) by many different names: chronic...
read moreThe pain of IC can be unpredictable which is distressing anxiety provoking in itself Let alone that you have to contend with the pain And sometimes diet suggestions of well meaning matter science dieticians(RD) work and sometimes they don’t Much of the current state of dietary recommendations is anecdotal even though touted as good molecular science Diet recommendations are not as exact a science as we would like If you feel good then the recommendations must be correct If you’re not feeling good then that information...
read moreEveryone agrees that the pain of IC is related to inflammation but it may be surprising to find that all diseases from cancer to diabetes have an element of this inflammation And this is where we are at in our current understanding of disease from a matter or molecular science point of view And we as the signpost points are left with no direction There are many painful molecules that have now been identified that produce inflammation in the mindbody We have identified many of these molecules But what causes them to begin to show up in...
read moreYou would do anything to deal with the pain of IC especially when flares occur so it would stand to reason that using an antacid of some form would be appropriate since for some it gives them relief of their heartburn but has also been anecdotally reported by some to help with their IC symptoms Interestingly acid indigestion(heartburn) and GERD are strongly associated with IC In an online survey done by the ICA: 559 respondents to the diet survey 84% found diet helped reduced symptoms 59% used Prelief (OTC...
read moreAs you know at times the pelvic pain from IC can become unbearable and many in the IC community have talked and written about the use of the castor oil pack As a matter of fact these packs can be a great refuge from the chronic pain Even if the relief is short lived it can bring a reprieve Wow, what would it be like if castor could give you complete relief and the pain never came back ever? In the energy science healing tradition of Ayurveda there are many reasons that a dis-ease occurs so the treatments must be multifactorial as...
read moreThe chronic pain from IC seeks a solution but you are told that the “dis-ease is treatable not curable” But what would it be like if there was a solution? Is it possible? We are led to believe a lie, when we give up hope And obviously there is no quick fix or IC wouldn’t be a problem But what would it be like to have your life back? Too hard to believe? Well read on The experience amongst IC patients is that the diet promoted by ICA or ICN may work for some, not for others Sometimes works for awhile then seems...
read moreA “flare” is a common phrase used in IC circles to describe the sudden occurrence of pain around voiding It can also describe the pelvic pain associated with the burning and frequency of urination that can be part of the recurrent symptom complex so characteristic of interstitial cystitis You may remember the graph on the home page near the bottom If not go check it out now because it will show you the ups and downs of ANY dis-ease in the physiology Even acute conditions such as renal colic from urinary stones or appendicitis...
read moreThis is a review of the summary of responses that we received from IC patients who were willing to spend their time to discuss the distressing pain of IC as well as the repercussions of the pain Dr Bill also was able to interview more than 50% of the survey respondents who graciously gave their time to talk with him regarding their difficulties with the dis-ease Survey Results Here are the questions: 1 What’s your biggest frustration with interstitial cystitis? Most common response was the unrelenting pain 2. What have you tried so far...
read more
Oils may be overlooked when looking for the “apparent trigger foods” in the IC diet In the energy science approach there are specific oils that carry the hot quality and these in the end will aggravate the small bowel, the seat of Pitta energy which is as you recall the energy of transformation in the body These oils if used improperly can produce the bladder pain of the IC bladder pain syndrome
Why would the small bowel be the focal point of transformative energy? It’s in the small bowel that foods are literally transformed from a vegetable, say broccoli…. and that piece of broccoli is transformed into molecules that can be used by your body for repair or energy to do things So when oils heat the small bowel they increase the energy pattern of Pitta which is responsible for the burning on urination as well as the pelvic burning that is associated with IC, chronic prostatitis, fibromyalgia, and vulvodynia IBS is also associated with diarrhea due to the hot quality in the small bowel The heat of GERD happens in the stomach
Almonds are actually seeds and in the skin of the almond are numerous enzymes that produce transformation so the almond can reproduce itself into another tree If the skin of the almond is left in place during the production of the oil then the oil will be heating The same is true for almond butter
Apricot, corn, mustard, safflower, and sesame round the list of oils to avoid
So you should think twice about fried foods in restaurants since you have no control over what kinds of oils are used
You may remember that castor oil is heating internally but when applied to the skin it has a cooling effect This particular fact can be utilized as a treatment effect in terms of utility in the management of IC flares as I’ve written earlier
Coconut and avocado oils can be used like castor externally due to their cooling effect but unlike castor they also have too much of a cooling effect internally so should not be used in cooking Hence routine use of coconut oil internally, even though the rage from a matter science view currently, is not a good idea as it will disrupt agni which is extremely important for health and improving your chances of healing IC
Sunflower, ghee, canola, olive, soy, flaxseed, primrose, and walnut are most suitable in descending order….so sunflower is the most cooling and walnut the most heating even though it has a cooling effect to the small bowel
So armed with this information you can begin to make better energetic choices around the choice of cooking oils in the kitchen
Ghee or clarified butter is an excellent cooking oil(high burn point) because not only does it cool the small bowel but its qualities are those of our digestive fire
Said another way, many who have IC have poor agni, ie poor digestive strength Using ghee on a regular basis helps promote strong digestion and in an indirect way begins healing IC
Anyone with IC should use ghee on a regular basis In our next post together we’ll discuss how to make this amazing cooking oil
The inflammation that occurs with your IC pain as we’ve talked about in the past is from the hot and mobile qualities from an energy science viewpoint As you know this pain can be excruciating and unrelenting causing undue stress on relationships and plans And there are things that we have discussed that can help with temporary relief of symptoms But what would it be like it you lived a life without any bladder symptoms at all This is the cure of the apparent curable condition of IC The Hot Quality As we’ve mentioned before...
read morePelvic pain(also known as CPPS or chronic pelvic pain syndrome) has many different causes When everything has been ruled out with CT scan, cytology, and cystoscopy then the urologist is left with the diagnosis of IC or chronic prostatitis So the evaluation of IC pain is a diagnosis of exclusion To the astute clinician often the symptom complex of IC stands out from other pelvic pain complexes having nuances that separate them apart from the IC label Be that as it may it still is important to have studies done to be sure what you are...
read moreThe pain of interstitial cystitis(IC) is chronic, intermittent, and eventually debilitating It is pelvic in origin and often originates from the bladder but may also involve the vagina leading to painful intercourse(dyspareunia) The pain distribution is from belly button to midthigh and is associated with episodic urinary burning, urgency, and frequency Diagnosis of the Disease Label of IC This complex of symptoms is labeled by the current matter or molecular science healing discipline(your urologist) by many different names: chronic...
read moreThe pain of IC can be unpredictable which is distressing anxiety provoking in itself Let alone that you have to contend with the pain And sometimes diet suggestions of well meaning matter science dieticians(RD) work and sometimes they don’t Much of the current state of dietary recommendations is anecdotal even though touted as good molecular science Diet recommendations are not as exact a science as we would like If you feel good then the recommendations must be correct If you’re not feeling good then that information...
read moreEveryone agrees that the pain of IC is related to inflammation but it may be surprising to find that all diseases from cancer to diabetes have an element of this inflammation And this is where we are at in our current understanding of disease from a matter or molecular science point of view And we as the signpost points are left with no direction There are many painful molecules that have now been identified that produce inflammation in the mindbody We have identified many of these molecules But what causes them to begin to show up in...
read moreYou would do anything to deal with the pain of IC especially when flares occur so it would stand to reason that using an antacid of some form would be appropriate since for some it gives them relief of their heartburn but has also been anecdotally reported by some to help with their IC symptoms Interestingly acid indigestion(heartburn) and GERD are strongly associated with IC In an online survey done by the ICA: 559 respondents to the diet survey 84% found diet helped reduced symptoms 59% used Prelief (OTC...
read moreAs you know at times the pelvic pain from IC can become unbearable and many in the IC community have talked and written about the use of the castor oil pack As a matter of fact these packs can be a great refuge from the chronic pain Even if the relief is short lived it can bring a reprieve Wow, what would it be like if castor could give you complete relief and the pain never came back ever? In the energy science healing tradition of Ayurveda there are many reasons that a dis-ease occurs so the treatments must be multifactorial as...
read moreThe chronic pain from IC seeks a solution but you are told that the “dis-ease is treatable not curable” But what would it be like if there was a solution? Is it possible? We are led to believe a lie, when we give up hope And obviously there is no quick fix or IC wouldn’t be a problem But what would it be like to have your life back? Too hard to believe? Well read on The experience amongst IC patients is that the diet promoted by ICA or ICN may work for some, not for others Sometimes works for awhile then seems...
read moreA “flare” is a common phrase used in IC circles to describe the sudden occurrence of pain around voiding It can also describe the pelvic pain associated with the burning and frequency of urination that can be part of the recurrent symptom complex so characteristic of interstitial cystitis You may remember the graph on the home page near the bottom If not go check it out now because it will show you the ups and downs of ANY dis-ease in the physiology Even acute conditions such as renal colic from urinary stones or appendicitis...
read moreThis is a review of the summary of responses that we received from IC patients who were willing to spend their time to discuss the distressing pain of IC as well as the repercussions of the pain Dr Bill also was able to interview more than 50% of the survey respondents who graciously gave their time to talk with him regarding their difficulties with the dis-ease Survey Results Here are the questions: 1 What’s your biggest frustration with interstitial cystitis? Most common response was the unrelenting pain 2. What have you tried so far...
read more
You would do anything to deal with the pain of IC especially when flares occur so it would stand to reason that using an antacid of some form would be appropriate since for some it gives them relief of their heartburn but has also been anecdotally reported by some to help with their IC symptoms But interestingly disease labels such as IBS, fibromyalgia, and even vulvodynia share the problems of too much heat in the physiology
Interestingly acid indigestion(heartburn) and GERD are strongly associated with IC In an online survey done by the ICA:
559 respondents to the diet survey
84% found diet helped reduced symptoms
Perhaps because this was an online survey the results are not available for search at the ICA site any longer but the survey obviously underscores the importance of nutrition and shows the interesting correlation with acid indigestion and IC From our previous blog discussion this correlation would be expected as the hot quality in the gut moves to affect the urinary system
Some foods to avoid are obvious such as cayenne pepper, chili pepper, and horseradish But other foods such as tomatoes, salt, and grains like buckwheat and corn are below the radar screen There is a compounding effect in the energy science discipline of healing Over time these foods effects mount up and then produce symptoms So the lesson is to avoid these cumulative effects to begin with by watching what you take in the first place
From an energy science point of view the tastes that carry the hot quality are sour, salty, and pungent It’s often difficult to know which foods carry the subtle tastes that can affect the GI tract so that’s why nutritional formats are so important
My father in law didn’t have IC pain and lived a relatively comfortable life except for anxiety now and then He had an interesting habit that I think is germane to our discussion today
As a matter of evening routine he would sneak into the kitchen late at night to have his two bowls of Hagen Daz ice cream after which he would take his cholesterol lowering pills(maybe two for good measure!) Comfortable that he had done his ounce of prevention he would then trundle off to bed
I think most would feel that taking two Lipitor after eating ice cream is …. well not preventative But isn’t that the same thing we are doing with antacids? Prelief is an antacid like many OTC antacids to help with the stomach symptoms of heartburn GERD Even Tagamet has been used off label for IC But isn’t that the same thing?
We all want our freedom of choice and the energy science of Ayurveda does not say “Never” It says that we all have free choice but we don’t have a choice about the consequences of our choices
Drugs and nutraceuticals are not meant to cover over poor food choices that cause the pain of IC which can be managed more successfully without the use of pharma
Of course there is the sentiment “My life is over All of my favs taken away from me!” These energy science nutritional formats are not an “all or none” proposition but the more closely you adhere to the format the better you will feel And after a while you’ll get tired of taking in foods that make you feel sick
In the end the energy discipline can help us with a qualitative scientific assessment of what foods are best for our mindbody energy makeup
Go to foodsheal.com right now and take the quiz Then choose the appropriate nutritional format and print the pdf format off so you have it to follow
Read the incompatable food combination list and print off that file as well and post both on your refrigerator so you can reference them regularly
Use aloe vera gel(not the juice) on a regular basis (2T three times per day) Take it to work, travel with it, and make a ritual out of its use
To Health as a Skill Love DrBill
“Did this article interest or touch you? Why not share it with one friend?”
The inflammation that occurs with your IC pain as we’ve talked about in the past is from the hot and mobile qualities from an energy science viewpoint As you know this pain can be excruciating and unrelenting causing undue stress on relationships and plans And there are things that we have discussed that can help with temporary relief of symptoms But what would it be like it you lived a life without any bladder symptoms at all This is the cure of the apparent curable condition of IC The Hot Quality As we’ve mentioned before...
read morePelvic pain(also known as CPPS or chronic pelvic pain syndrome) has many different causes When everything has been ruled out with CT scan, cytology, and cystoscopy then the urologist is left with the diagnosis of IC or chronic prostatitis So the evaluation of IC pain is a diagnosis of exclusion To the astute clinician often the symptom complex of IC stands out from other pelvic pain complexes having nuances that separate them apart from the IC label Be that as it may it still is important to have studies done to be sure what you are...
read moreThe pain of interstitial cystitis(IC) is chronic, intermittent, and eventually debilitating It is pelvic in origin and often originates from the bladder but may also involve the vagina leading to painful intercourse(dyspareunia) The pain distribution is from belly button to midthigh and is associated with episodic urinary burning, urgency, and frequency Diagnosis of the Disease Label of IC This complex of symptoms is labeled by the current matter or molecular science healing discipline(your urologist) by many different names: chronic...
read moreThe pain of IC can be unpredictable which is distressing anxiety provoking in itself Let alone that you have to contend with the pain And sometimes diet suggestions of well meaning matter science dieticians(RD) work and sometimes they don’t Much of the current state of dietary recommendations is anecdotal even though touted as good molecular science Diet recommendations are not as exact a science as we would like If you feel good then the recommendations must be correct If you’re not feeling good then that information...
read moreEveryone agrees that the pain of IC is related to inflammation but it may be surprising to find that all diseases from cancer to diabetes have an element of this inflammation And this is where we are at in our current understanding of disease from a matter or molecular science point of view And we as the signpost points are left with no direction There are many painful molecules that have now been identified that produce inflammation in the mindbody We have identified many of these molecules But what causes them to begin to show up in...
read moreYou would do anything to deal with the pain of IC especially when flares occur so it would stand to reason that using an antacid of some form would be appropriate since for some it gives them relief of their heartburn but has also been anecdotally reported by some to help with their IC symptoms Interestingly acid indigestion(heartburn) and GERD are strongly associated with IC In an online survey done by the ICA: 559 respondents to the diet survey 84% found diet helped reduced symptoms 59% used Prelief (OTC...
read moreAs you know at times the pelvic pain from IC can become unbearable and many in the IC community have talked and written about the use of the castor oil pack As a matter of fact these packs can be a great refuge from the chronic pain Even if the relief is short lived it can bring a reprieve Wow, what would it be like if castor could give you complete relief and the pain never came back ever? In the energy science healing tradition of Ayurveda there are many reasons that a dis-ease occurs so the treatments must be multifactorial as...
read moreThe chronic pain from IC seeks a solution but you are told that the “dis-ease is treatable not curable” But what would it be like if there was a solution? Is it possible? We are led to believe a lie, when we give up hope And obviously there is no quick fix or IC wouldn’t be a problem But what would it be like to have your life back? Too hard to believe? Well read on The experience amongst IC patients is that the diet promoted by ICA or ICN may work for some, not for others Sometimes works for awhile then seems...
read moreA “flare” is a common phrase used in IC circles to describe the sudden occurrence of pain around voiding It can also describe the pelvic pain associated with the burning and frequency of urination that can be part of the recurrent symptom complex so characteristic of interstitial cystitis You may remember the graph on the home page near the bottom If not go check it out now because it will show you the ups and downs of ANY dis-ease in the physiology Even acute conditions such as renal colic from urinary stones or appendicitis...
read moreThis is a review of the summary of responses that we received from IC patients who were willing to spend their time to discuss the distressing pain of IC as well as the repercussions of the pain Dr Bill also was able to interview more than 50% of the survey respondents who graciously gave their time to talk with him regarding their difficulties with the dis-ease Survey Results Here are the questions: 1 What’s your biggest frustration with interstitial cystitis? Most common response was the unrelenting pain 2. What have you tried so far...
read more
The energy body is composed of three types of energy using the energy science model of Ayurveda As I have talked about in the past how it is articulated in other models such as the Traditional Oriental Medicine discipline is different but in essence it’s the same, the mindbody is being seen as an energy field, not a matter field
The three energy patterns in the Ayurvedic model are Vata(energy of movement), Pitta(energy of transformation or metabolism), and Kapha(energy of stability) You need all three to function but they are expressed in degrees in all of us Someone may be born Vata 3 Pitta 2 Kapha 1 while her friend might be V1P2K3
As we talked about before the diseases of the IC bladder pain syndrome are a result of imbalances of the energy patterns of VP Hence such problems as IC, IBS, GERD, fibromyalgia, chronic prostatitis, and vulvodynia are patterns of imbalances where there is too much V and P
The energy patterns described in the Ayurvedic energy model simply are They are mental constructs created by healers 1000’s of years ago in order to make sense of what they were observing in themselves They had no microscopes, MRI’s, or Xray machines They only had their powers of observation They saw that there was movement around them and they saw movement in the healthy body and so they called this Vata and we now term it a biological energy Similarly observations in Nature showed the transformation and stability was seen and those were also observed in the human body and these energy patterns were called Pitta and Kapha But Nature Herself is innocent and so are the energy patterns that make Her up….she simply exists
These energy patterns are simply expressions of Nature herself So there are Pitta dogs, Kapha type cats, Vata like birds And our mindbodies are expressions of Nature as well This is the basis of understanding the energy model as it applies to us as biological energy patterns
Disease in the energy body occurs because we make unconscious choices that cause these energy patterns to become more active than they should be If we run, run, run….eventually we run out of energy…..we deplete the body because by all that running the energy of movement gets so active in the body that it causes depletion
So disease is typically a depletion of the energy body due to poor unconscious choices that we make The energy patterns are innocent They’re just being part of Nature…it’s our mind and its choices that go against Nature that produces disease
Working the night shift might seem like a way to make a living but it goes against Nature’s intelligence which sleeps at night….She’s not working
So when we make choices that restores these energy patterns back to balance, back to the times when they were not provoked(when we were children) then healing occurs This is the healing is seen in the energy science at least
We restore this innocence by making choices that do not aggravate the energy patterns in our body For example by following the nutritional formats we avoid making food choices that lead to imbalances in the body that eventually lead to disease And as you know nutrition is the cornerstone to dealing with your IC
So here’s to restoring innocence Best DB
The inflammation that occurs with your IC pain as we’ve talked about in the past is from the hot and mobile qualities from an energy science viewpoint As you know this pain can be excruciating and unrelenting causing undue stress on relationships and plans And there are things that we have discussed that can help with temporary relief of symptoms But what would it be like it you lived a life without any bladder symptoms at all This is the cure of the apparent curable condition of IC The Hot Quality As we’ve mentioned before...
read morePelvic pain(also known as CPPS or chronic pelvic pain syndrome) has many different causes When everything has been ruled out with CT scan, cytology, and cystoscopy then the urologist is left with the diagnosis of IC or chronic prostatitis So the evaluation of IC pain is a diagnosis of exclusion To the astute clinician often the symptom complex of IC stands out from other pelvic pain complexes having nuances that separate them apart from the IC label Be that as it may it still is important to have studies done to be sure what you are...
read moreThe pain of interstitial cystitis(IC) is chronic, intermittent, and eventually debilitating It is pelvic in origin and often originates from the bladder but may also involve the vagina leading to painful intercourse(dyspareunia) The pain distribution is from belly button to midthigh and is associated with episodic urinary burning, urgency, and frequency Diagnosis of the Disease Label of IC This complex of symptoms is labeled by the current matter or molecular science healing discipline(your urologist) by many different names: chronic...
read moreThe pain of IC can be unpredictable which is distressing anxiety provoking in itself Let alone that you have to contend with the pain And sometimes diet suggestions of well meaning matter science dieticians(RD) work and sometimes they don’t Much of the current state of dietary recommendations is anecdotal even though touted as good molecular science Diet recommendations are not as exact a science as we would like If you feel good then the recommendations must be correct If you’re not feeling good then that information...
read moreEveryone agrees that the pain of IC is related to inflammation but it may be surprising to find that all diseases from cancer to diabetes have an element of this inflammation And this is where we are at in our current understanding of disease from a matter or molecular science point of view And we as the signpost points are left with no direction There are many painful molecules that have now been identified that produce inflammation in the mindbody We have identified many of these molecules But what causes them to begin to show up in...
read moreYou would do anything to deal with the pain of IC especially when flares occur so it would stand to reason that using an antacid of some form would be appropriate since for some it gives them relief of their heartburn but has also been anecdotally reported by some to help with their IC symptoms Interestingly acid indigestion(heartburn) and GERD are strongly associated with IC In an online survey done by the ICA: 559 respondents to the diet survey 84% found diet helped reduced symptoms 59% used Prelief (OTC...
read moreAs you know at times the pelvic pain from IC can become unbearable and many in the IC community have talked and written about the use of the castor oil pack As a matter of fact these packs can be a great refuge from the chronic pain Even if the relief is short lived it can bring a reprieve Wow, what would it be like if castor could give you complete relief and the pain never came back ever? In the energy science healing tradition of Ayurveda there are many reasons that a dis-ease occurs so the treatments must be multifactorial as...
read moreThe chronic pain from IC seeks a solution but you are told that the “dis-ease is treatable not curable” But what would it be like if there was a solution? Is it possible? We are led to believe a lie, when we give up hope And obviously there is no quick fix or IC wouldn’t be a problem But what would it be like to have your life back? Too hard to believe? Well read on The experience amongst IC patients is that the diet promoted by ICA or ICN may work for some, not for others Sometimes works for awhile then seems...
read moreA “flare” is a common phrase used in IC circles to describe the sudden occurrence of pain around voiding It can also describe the pelvic pain associated with the burning and frequency of urination that can be part of the recurrent symptom complex so characteristic of interstitial cystitis You may remember the graph on the home page near the bottom If not go check it out now because it will show you the ups and downs of ANY dis-ease in the physiology Even acute conditions such as renal colic from urinary stones or appendicitis...
read moreThis is a review of the summary of responses that we received from IC patients who were willing to spend their time to discuss the distressing pain of IC as well as the repercussions of the pain Dr Bill also was able to interview more than 50% of the survey respondents who graciously gave their time to talk with him regarding their difficulties with the dis-ease Survey Results Here are the questions: 1 What’s your biggest frustration with interstitial cystitis? Most common response was the unrelenting pain 2. What have you tried so far...
read more
In the last couple of months I have written intermittently to you about the energy science’s understanding of toxic load(called ama) that occurs with all disease Since this kind of thinking is completely foreign to those of us following the matter science medical model, it represents a radical departure as to how we think about the origin and treatment of disease
The bladder pain syndrome is such a complex of physiologic imbalances composed of CPPS(chronic pelvic pain syndrome), fibromyalgia, GERD, IBS, IC, and vulvodynia that are all associated with ama
As I have said from an energy science perspective ama or this toxic moribund substance is the byproduct of poorly functioning metabolism Again the energy science describes poor metabolism as a result of low agni(digestive strength, power, or fire) This agni is in part the digestive capability of the entire GIT that we are all familiar with The agni in this part of the body is comprised of all the enzyme systems from the mouth to the rectum including all the bacterial systems as well
But there are other agnis in the body that are involved with the metabolism of the tissues and excretory functions And most importantly agnis that help us digest thoughts, feelings, and emotions When you digest well psychologically the result is mental clarity
If you’re tired you rest IF you’re listening to your body As you know there are many people who don’t listen to their bodies and that’s literally the first step to disease Eventually you have to listen because the body essentially gives out with resultant disease
If your agni is laboring, not up to par, and as a result your body is producing ama, then it makes sense that one of the first things to do is to give your agni a rest One of the simplest things to do is a monodiet
A monodiet is a certain type of food that is done over a period of time The type of food chosen for the diet is not as important as the consistency to do the monodiet for the period of time Some would call this a “fast” and it is in the loosest sense of the term but it’s essentially giving your digestive system rest Why? Because you’re using only one group of enzyme systems to digest the same thing over and over again The monodiet could be fruit, could be rice and yogurt, could be fruit juice The point is that it doesn’t matter what the monodiet is, as long as it’s repetitive for a period of time
How long? It depends If you are Pitta Vata at most 7 days If PK then 14 days
I’ve divided the body and mind apart for discussion purposes but we should be clear here that from an energy science perspective the mind and body are intimately spliced They’re one and the same What is mind is body and what is body is mind You can’t separate them As a matter of fact detoxification of the physical body does psychological detox and psychological detox does physical detox That’s how intimately spliced we are
Detox of the mind reduces mental ama and involves a form of monodiet as well But this monodiet is in the form of reducing mental activity The energy science is very clear that in order to remove mental ama some form of activity that reduces mental activity is most important
Why? Since we want to improve psychological agni we want to fast from thoughts The best way to do this is by meditation There are many ways to meditate The simplest is probably the most effective and involves watching the breath If you want you can add a mental instrument to trap the mind’s attention using SO HUM SO on inhalation and HUM on exhalation
Breathing exercises can be meditative as well as yoga posture practice if done properly
When we improve agni there are great gifts Probably the most important is mental clarity and therefore peace, less emotional turmoil When the GIT is given some time off there is improved digestion and elimination We simply digest food and emotions better Here are some benefits from improving your agni
Loss of cravings Feeling of lightness after eating Good taste perception
Steady weight Normal GI elimination Vigor vitality strength stamina
Healthy glow Mental clarity Sound sleep
Alertness Discrimination, intelligence Direction determination courage
Joy cheerfulness Contentment Affection enthusiasm
Patience Longevity Confidence
All because we have given our mindbody a break and improved our agni
To Health as a Skill DB
incompletely digested impressions, feelings and emotions
due to nutritional and lifestyle choices that we make
The inflammation that occurs with your IC pain as we’ve talked about in the past is from the hot and mobile qualities from an energy science viewpoint As you know this pain can be excruciating and unrelenting causing undue stress on relationships and plans And there are things that we have discussed that can help with temporary relief of symptoms But what would it be like it you lived a life without any bladder symptoms at all This is the cure of the apparent curable condition of IC The Hot Quality As we’ve mentioned before...
read morePelvic pain(also known as CPPS or chronic pelvic pain syndrome) has many different causes When everything has been ruled out with CT scan, cytology, and cystoscopy then the urologist is left with the diagnosis of IC or chronic prostatitis So the evaluation of IC pain is a diagnosis of exclusion To the astute clinician often the symptom complex of IC stands out from other pelvic pain complexes having nuances that separate them apart from the IC label Be that as it may it still is important to have studies done to be sure what you are...
read moreThe pain of interstitial cystitis(IC) is chronic, intermittent, and eventually debilitating It is pelvic in origin and often originates from the bladder but may also involve the vagina leading to painful intercourse(dyspareunia) The pain distribution is from belly button to midthigh and is associated with episodic urinary burning, urgency, and frequency Diagnosis of the Disease Label of IC This complex of symptoms is labeled by the current matter or molecular science healing discipline(your urologist) by many different names: chronic...
read moreThe pain of IC can be unpredictable which is distressing anxiety provoking in itself Let alone that you have to contend with the pain And sometimes diet suggestions of well meaning matter science dieticians(RD) work and sometimes they don’t Much of the current state of dietary recommendations is anecdotal even though touted as good molecular science Diet recommendations are not as exact a science as we would like If you feel good then the recommendations must be correct If you’re not feeling good then that information...
read moreEveryone agrees that the pain of IC is related to inflammation but it may be surprising to find that all diseases from cancer to diabetes have an element of this inflammation And this is where we are at in our current understanding of disease from a matter or molecular science point of view And we as the signpost points are left with no direction There are many painful molecules that have now been identified that produce inflammation in the mindbody We have identified many of these molecules But what causes them to begin to show up in...
read moreYou would do anything to deal with the pain of IC especially when flares occur so it would stand to reason that using an antacid of some form would be appropriate since for some it gives them relief of their heartburn but has also been anecdotally reported by some to help with their IC symptoms Interestingly acid indigestion(heartburn) and GERD are strongly associated with IC In an online survey done by the ICA: 559 respondents to the diet survey 84% found diet helped reduced symptoms 59% used Prelief (OTC...
read moreAs you know at times the pelvic pain from IC can become unbearable and many in the IC community have talked and written about the use of the castor oil pack As a matter of fact these packs can be a great refuge from the chronic pain Even if the relief is short lived it can bring a reprieve Wow, what would it be like if castor could give you complete relief and the pain never came back ever? In the energy science healing tradition of Ayurveda there are many reasons that a dis-ease occurs so the treatments must be multifactorial as...
read moreThe chronic pain from IC seeks a solution but you are told that the “dis-ease is treatable not curable” But what would it be like if there was a solution? Is it possible? We are led to believe a lie, when we give up hope And obviously there is no quick fix or IC wouldn’t be a problem But what would it be like to have your life back? Too hard to believe? Well read on The experience amongst IC patients is that the diet promoted by ICA or ICN may work for some, not for others Sometimes works for awhile then seems...
read moreA “flare” is a common phrase used in IC circles to describe the sudden occurrence of pain around voiding It can also describe the pelvic pain associated with the burning and frequency of urination that can be part of the recurrent symptom complex so characteristic of interstitial cystitis You may remember the graph on the home page near the bottom If not go check it out now because it will show you the ups and downs of ANY dis-ease in the physiology Even acute conditions such as renal colic from urinary stones or appendicitis...
read moreThis is a review of the summary of responses that we received from IC patients who were willing to spend their time to discuss the distressing pain of IC as well as the repercussions of the pain Dr Bill also was able to interview more than 50% of the survey respondents who graciously gave their time to talk with him regarding their difficulties with the dis-ease Survey Results Here are the questions: 1 What’s your biggest frustration with interstitial cystitis? Most common response was the unrelenting pain 2. What have you tried so far...
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Doing energy science work to heal is different than what you’ve been exposed to as you’ve wandered through the matter science world of medicine and nutrition This is because it does its science differently but its recommendations are at least grounded on a system of thinking that spans thousands of years, not just decades This approach to IC(interstitial cystititis….bladder pain syndrome), IBS, GERD, fibromyalgia, chronic prostatitis, and vulvodynia exposes us to a different way of thinking
Rumor has it that there is no specific diet for IC That’s true if the only diet you’ve been exposed to is based on fad We hear the term “fad diets” these days but what constitutes a diet as fad? The origins of the word “fad” comes from different sources and some are interesting; a hobby or pet project, from the early 1800’s; perhaps 18th century term, fiddle faddle, implying fashion or craze; from the French, fadaise meaning trifle or nonsense; unltimately from the Latin, fatuus meaning stupid
Whatever, we don’t take a fad seriously A passing fancy as implied But currently a fad is only a fad after we have experienced that there is no truth in its approach I would purport that a nutritional fad is grounded on the following:
No test of time to establish validity or that it actually helps with IC(is there still confusion in the ranks of IC patients?)
Guidelines are based on hearsay (Mary said that this was bad for her IC and corroborated by many other IC patients in a survey)
Based on a particular food(certain fruit, berry etc)
Based on a type of food(carbohydrate, protein)
Elimination of food types until there is nothing left to eat
Based on measurement(number of calories consumed, number of pounds lost)
Intuitively claims cannot be believed(in six weeks you’ll lose 30 pounds!)
No nutritional system supports the overall process(employing scientific concepts…..not molecular information)
This first and last guideline are the most salient because(and this seems like heresy) they place our current matter science nutritional model as suspect as fad
Why? Because there is no nutritional system that supports the underlying tenets of its dimension Therefore I would have to term our current molecular nutritional system as fad and I believe that’s why we fall for all the fad diets; we don’t have a system of nutrition that isn’t fad
How in the world could we know the difference between what is quality and real and fad when we have only been exposed to fad?
If you’ve read my books you’ll understand that nutrition is different than diet Nutrition focuses on how food qualities lead to disease Stay with me here Just because this may sound confusing doesn’t mean it should be discounted As the phrase goes, “how’s what you’re doing with diet working for you?” The energy science says that nutrition should take into account who the consumer is What a concept! You mean if I’m a Pitta Vata my food choices would be different than a Pitta Kapha?
The inflammation that occurs with your IC pain as we’ve talked about in the past is from the hot and mobile qualities from an energy science viewpoint As you know this pain can be excruciating and unrelenting causing undue stress on relationships and plans And there are things that we have discussed that can help with temporary relief of symptoms But what would it be like it you lived a life without any bladder symptoms at all This is the cure of the apparent curable condition of IC The Hot Quality As we’ve mentioned before...
read morePelvic pain(also known as CPPS or chronic pelvic pain syndrome) has many different causes When everything has been ruled out with CT scan, cytology, and cystoscopy then the urologist is left with the diagnosis of IC or chronic prostatitis So the evaluation of IC pain is a diagnosis of exclusion To the astute clinician often the symptom complex of IC stands out from other pelvic pain complexes having nuances that separate them apart from the IC label Be that as it may it still is important to have studies done to be sure what you are...
read moreThe pain of interstitial cystitis(IC) is chronic, intermittent, and eventually debilitating It is pelvic in origin and often originates from the bladder but may also involve the vagina leading to painful intercourse(dyspareunia) The pain distribution is from belly button to midthigh and is associated with episodic urinary burning, urgency, and frequency Diagnosis of the Disease Label of IC This complex of symptoms is labeled by the current matter or molecular science healing discipline(your urologist) by many different names: chronic...
read moreThe pain of IC can be unpredictable which is distressing anxiety provoking in itself Let alone that you have to contend with the pain And sometimes diet suggestions of well meaning matter science dieticians(RD) work and sometimes they don’t Much of the current state of dietary recommendations is anecdotal even though touted as good molecular science Diet recommendations are not as exact a science as we would like If you feel good then the recommendations must be correct If you’re not feeling good then that information...
read moreEveryone agrees that the pain of IC is related to inflammation but it may be surprising to find that all diseases from cancer to diabetes have an element of this inflammation And this is where we are at in our current understanding of disease from a matter or molecular science point of view And we as the signpost points are left with no direction There are many painful molecules that have now been identified that produce inflammation in the mindbody We have identified many of these molecules But what causes them to begin to show up in...
read moreYou would do anything to deal with the pain of IC especially when flares occur so it would stand to reason that using an antacid of some form would be appropriate since for some it gives them relief of their heartburn but has also been anecdotally reported by some to help with their IC symptoms Interestingly acid indigestion(heartburn) and GERD are strongly associated with IC In an online survey done by the ICA: 559 respondents to the diet survey 84% found diet helped reduced symptoms 59% used Prelief (OTC...
read moreAs you know at times the pelvic pain from IC can become unbearable and many in the IC community have talked and written about the use of the castor oil pack As a matter of fact these packs can be a great refuge from the chronic pain Even if the relief is short lived it can bring a reprieve Wow, what would it be like if castor could give you complete relief and the pain never came back ever? In the energy science healing tradition of Ayurveda there are many reasons that a dis-ease occurs so the treatments must be multifactorial as...
read moreThe chronic pain from IC seeks a solution but you are told that the “dis-ease is treatable not curable” But what would it be like if there was a solution? Is it possible? We are led to believe a lie, when we give up hope And obviously there is no quick fix or IC wouldn’t be a problem But what would it be like to have your life back? Too hard to believe? Well read on The experience amongst IC patients is that the diet promoted by ICA or ICN may work for some, not for others Sometimes works for awhile then seems...
read moreA “flare” is a common phrase used in IC circles to describe the sudden occurrence of pain around voiding It can also describe the pelvic pain associated with the burning and frequency of urination that can be part of the recurrent symptom complex so characteristic of interstitial cystitis You may remember the graph on the home page near the bottom If not go check it out now because it will show you the ups and downs of ANY dis-ease in the physiology Even acute conditions such as renal colic from urinary stones or appendicitis...
read moreThis is a review of the summary of responses that we received from IC patients who were willing to spend their time to discuss the distressing pain of IC as well as the repercussions of the pain Dr Bill also was able to interview more than 50% of the survey respondents who graciously gave their time to talk with him regarding their difficulties with the dis-ease Survey Results Here are the questions: 1 What’s your biggest frustration with interstitial cystitis? Most common response was the unrelenting pain 2. What have you tried so far...
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