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IC and Yogurt: 7 Guidelines About Its Use

woman eating yogurt From an energy science point of view the IC bladder pain syndrome( interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia)  is a Vata and Pitta provoked disease, that is, too much hot and mobile qualities in the urinary tract – an imbalance created by the foods consumed   So the obvious first step is to reduce those foods that are Pitta and Vata provoking  When first getting started to get some relief from the burning sensation you can begin with just a Pitta pacifying nutritional format as at icdiet.com but as you progress using a format that is appropriate for you energy constitutional makeup can be found at foodsheal.com after taking the test

One particular thread that I have seen come up is the question about IC and yogurt   How should it be used and whether it is safe in IC, that is, whether it is Vata and Pitta provoking, causing bladder pain

Yogurt is an amazing food and many ethinic cultures on the planet use fresh yogurt and kefir as health promoting foods in their nutrition   And there are very good reasons for doing so but due to the Pitta aggravating nature of yogurt, freshly made is the only way to go in moderation

Helping Restore Imbalanced Agni

The value of yogurt is that it serves when freshly made a rich source of probiotic which is a population of “good bacteria” that reside in the bowel  “Bad” bacteria at times overgrow the gut flora leading to poor digestion, absorption, and assimilation so it’s important that the good flora flourishes and the bad are kept in check   As I’ve alluded to in the past, bacterial growth is a major part of our digestive strength that needs to be nourished

This is particularly important if you have GERD, IBS, and fibromyalgia associated with IC since the digestive fire is significantly compromised in these dual conditions

Regular use of freshly made yogurt insures that the “good” bacteria are consistently replenished  Agni is always compromised in these conditions and since the bacterial flora is part of agni it’s important to supplement with probiotic foods such as yogurt  SIBO(small intestinal bacterial overgrowth) is commonly thought of as the root cause of many bowel diseases but from an energy science perspective it’s just saying that agni is disturbed

You may have heard of yeast overgrowth and this is yet another factor that can lead to poor digestive fire(eliminating yeast laden bread products is a good idea in that it gives us more  than we need so flatbreads are best or at least toasting yeasted products)  This candidal imbalance in bowel flora much like SIBO is a result of poor agni  So building up agni is one of the central therapeutic themes in the management of the IC bladder pain syndrome

Bowel flora is important in the concept of digestive fire and aids in bowel digestive function as well as providing important nutrients for our nutrition

Pasteurized yogurts should be avoided as pasteurization kills off the beneficial probiotic component of yogurt

Making Digestion Easy By Predigestion-Optimizing Digestive Strength

The value of yogurt comes in the predigestion of lactose and casein which we talked about a couple of days ago  Hence the bacteria during the incubation phase of creating yogurt use the sugar lactose and break down the protein casein  The lactose then doesn’t bother the lactose intolerant and the casomorphin derivative from casein digestion can be less, hence affecting us less

Why freshly made?  From an energy science view the build up of acidity occurs with aging yogurt even if refrigerated becomes inflammatory and thus Pitta provoking   You also get the maximal amount of probiotic in the yogurt(some bacteria die off after 4-5 days)

Even though fresh yogurt is not very acidic(sour taste) it still can be Pitta provoking if used daily   Hence home made yogurt has its consumption limitations

So Some Guidelines

1 Based on the foodsheal.com food combining list, don’t use fruit with yogurt

2 To really inhibit the negative sour effects of even freshly made yogurt, the use of Sucanat or Turbinado(crystallized cane sugars) can be important because the sweet taste helps balance the aggravating sour taste

3 Always use yogurt in moderation, that is, 2-3x per week

4 Store bought and therefore processed yogurt is too acidic and will provoke IC

5 Diluting the yogurt with water reduces its acidity

6 Keeping in the fridge after it comes from the incubation phase will help get the yogurt firmer

7  For best results use whole mil

How to get started

Buy a yogurt maker(Donvier is a French brand or other various manufacturers can be found on Amazon)   Using fresh starter each time ensures that the bacterial count of the yogurt will be rich  The small amount of starter is not enough to aggravate Pitta

And yes, it does take some time to make your own yogurt but after doing it, in a short time you can do a batch in about 15 minutes(total time; heating the milk and cooling it can be done while doing other things)

If the yogurt is curdly and clearly not smooth in texture it means that there’s probably too much cooking going on and that the incubation times are too long  So try 10 hours instead of 12 hours with the Donvier

YouTube has several videos on how to make your own yogurt

It’s best not to use dry milk powder as the milk product as it is provoking to Vata Pitta

Here’s a link for directions on making your own for trouble shooting

The greatest value is making your own yogurt is that you participate in your own health and this is a small but significant step in assuming responsibility for our health

IC and 10 Guidelines to Get More Energy

Posted by on Sep 12, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and 10 Guidelines to Get More Energy

All disease except for trauma begins in the GIT and so this underscores why nutritional habits are so important But what nutritional habits? This is where the energy science can make its biggest contribution because the matter science molecular approach has no adequate model of disease  So it becomes hit and miss recommendations  So to heal the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) the foundational work of nutrition according to the energy science guidelines is very very...

read more

Windows of Observation: IC and Stories from the Energy Body

Posted by on Sep 7, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Windows of Observation:  IC and Stories from the Energy Body

In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) the qualites of hot and mobile amongst others become apparent  It is the awareness of these qualities that tell us that something is “not right in river city”  The sensation of hot leads to the burning sensation on urination or a feeling of burning in the vagina, prostate, or perineum  This quality also leads to irritability, impatience, anger, resentments about the disease that’s being experienced The...

read more

IC and Imagination: 7 Aspects of Healing

Posted by on Aug 30, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Imagination:  7 Aspects of Healing

Imagination is necessary for healing the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) because it’s part of the creative process   The creative process is not just in the realm of the arts but is part of the fabric of all human endeavor including the one that is closest to home called healing  Healing is in reality an art form and we are the artists  Such a perspective requires the recognition that we are the creator When we assume an artistic touch to our healing we...

read more

IC and Sleep: 9 Ways to Improve Rest with Chronic Dis-ease

Posted by on Aug 23, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Sleep:  9 Ways to Improve Rest with Chronic Dis-ease

Healthy rest with chronic dis-ease is essential in healing because it takes more energy to heal  The IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is such a chronic dis-ease complex of labels that can often be associated with sleep disruption Proper and sufficient sleep is essential for optimal health and without it, body and mind can suffer, particularly if chronic dis-ease is present  But what actually is proper rest has a lot to do with who you are energetically The Ayurvedic...

read more

IC and SIBO: Role of Probiotic and 4 Other Manipulations

Posted by on Aug 16, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and SIBO:  Role of Probiotic and 4 Other Manipulations

The energy science model of dis-ease states that except for trauma every dis-ease or imbalance begins in the GIT(gastrointestinal tract)  Since this is the case we can appreciate how important foods become in the evolution of dis-ease and conversely how important foods become in the management and healing of dis-ease  Correct food selection appropriate for own energy constitutional makeup  along with incompatible food combinations become foundational in any dis-ease healing “I can’t believe that foods caused these...

read more

Elmiron and Aloe Vera Update

Posted by on Aug 9, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Elmiron and Aloe Vera Update

Elmiron has become a very commonly used pharmaceutical in the management of interstitial cystitis which is part of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia)  For any herbal or pharmaceutical intervention there is always a question overall effectiveness because of other interventions associated with use  Nonetheless it has been shown to be effective in the management of interstitial cystitis Aloe vera has had a growing popularity in the IC community because of its...

read more

IC and Yeast: 6 Energy Science Suggestions

Posted by on Aug 1, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Yeast:  6 Energy Science Suggestions

While naturally occurring yeast in our nutrition is healthy, in the West we have become excessive users of yeasted products primarily in the form of bread products and pastry  This adversely affects the bowel flora or the microbiome of the gut because yeast overgrowth is a definite complication  This is why yeasted bread products are listed in the No column in the energy science nutritional formats Energetically the sweet taste soothes the nervous system  Even though we grow up with the sweet smell of oven baked bread and yearn for the...

read more

IC and Love: Sacredness of Healing

Posted by on Jul 26, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Love:  Sacredness of Healing

Every healing tradition should have a philosophy and this is unfortunately missing in the matter science model  This is one of the major reasons why our current medical system has run a wayward course  It also explains why the energy science medical healing discipline has been around for 5,000 years Self Love and Healing The body has a purpose and that’s to be healthy  When we become imbalanced with a dis-ease such as the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia),...

read more

IC and Healing Expectations: Redefining What It Takes to Heal

Posted by on Jul 11, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Healing Expectations: Redefining What It Takes to Heal

Would we think it unusual that someone involved in a severe car accident would walk out of the ICU in a couple of days looking well? In the same way would we think it ususual that someone with chronic disease would clear their symptoms in a couple of months? In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) illustrates various energetic imbalances in the energy mindbody while the matter science views the components of the syndrome as disease labels such as vulvodynia etc ...

read more

IC and the Summer Time: 8 Suggestions to Avoid Increased Flares

Posted by on Jul 10, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the Summer Time:  8 Suggestions to Avoid Increased Flares

The energy science of Ayurveda states that all that we observe including our own mindbodies are made of vibrational frequencies and from unified field theory this is how contemporary physics sees our reality  There are 10 pairs of these frequencies called qualities and when they become increased in the physiology For example the hot and mobile qualities become increased in the GIT(gastrointestinal tract) and may lead to the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) if the...

read more

IC and IBS: 3 Fundamental Energy Science Steps

MeditationIC pain and the pain of IBS(irritable bowel syndrome) are interrelated on an energy level because gut problems begin the imbalance that leads to IC symptoms   What happens in the gut in IC eventually leads to problems in the urinary tract

To be aware of this is to begin the healing of painful IC flares  Why?  Because when you begin to understand the origins of your dis-ease then you can be  empowered to take on the challenges to live the life you once had

And we have seen that there are often psychological similarities between those with IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) and those with IBS

The Biological Energy Prototypes and IC/IBS

From an energy science medical view Nature is described in terms of the VPK(Vata Pitta Kapha) frame of reference   Everything in Nature can be seen as these energy patterns and they’re composed of primary vibrational frequencies or qualities that contribute to their expression in the mindbody

As we have talked about in the past from an energy science view they represent who we are in the world and we’re varying proportions of these energy patterns of  Vata, Pitta, and Kapha   They are mindbody energy expressions or combined mental and physical characteristics   And the pain of IC and IBS come as expressions of imbalances of the energy patterns of Vata and Pitta

When there is imbalance of the qualities of hot and mobile the Vata and Pitta energy patterns are provoked and may be expressed as IC and IBS first at the gut level then at the bladder   This is the relationship between these two apparent dissimilar dis-eases

When you are in balance there is no excess of these qualities

When we are out of balance or unbalanced, using our example above there’s an excess of the qualities of mobile or hot  In this way we would see more mobility of thought, movement, and the GI tract as in diarrhea; excessive hot in the GI tract suggesting acid indigestion or heartburn, headache, or the painful flares of IC

What Three Things Can You Do Right Now With This Information?

1  Take this energy pattern test and thank God you can’t fail the test!

2 Choose the nutritional format best for your energy mindbody makeup- you’ll see that when you take the quiz

3 Make a deal with yourself that you’ll do one thing to change something that is not consistent with the nutritional format you choose

 

IC and 10 Guidelines to Get More Energy

Posted by on Sep 12, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and 10 Guidelines to Get More Energy

All disease except for trauma begins in the GIT and so this underscores why nutritional habits are so important But what nutritional habits? This is where the energy science can make its biggest contribution because the matter science molecular approach has no adequate model of disease  So it becomes hit and miss recommendations  So to heal the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) the foundational work of nutrition according to the energy science guidelines is very very...

read more

Windows of Observation: IC and Stories from the Energy Body

Posted by on Sep 7, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Windows of Observation:  IC and Stories from the Energy Body

In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) the qualites of hot and mobile amongst others become apparent  It is the awareness of these qualities that tell us that something is “not right in river city”  The sensation of hot leads to the burning sensation on urination or a feeling of burning in the vagina, prostate, or perineum  This quality also leads to irritability, impatience, anger, resentments about the disease that’s being experienced The...

read more

IC and Imagination: 7 Aspects of Healing

Posted by on Aug 30, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Imagination:  7 Aspects of Healing

Imagination is necessary for healing the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) because it’s part of the creative process   The creative process is not just in the realm of the arts but is part of the fabric of all human endeavor including the one that is closest to home called healing  Healing is in reality an art form and we are the artists  Such a perspective requires the recognition that we are the creator When we assume an artistic touch to our healing we...

read more

IC and Sleep: 9 Ways to Improve Rest with Chronic Dis-ease

Posted by on Aug 23, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Sleep:  9 Ways to Improve Rest with Chronic Dis-ease

Healthy rest with chronic dis-ease is essential in healing because it takes more energy to heal  The IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is such a chronic dis-ease complex of labels that can often be associated with sleep disruption Proper and sufficient sleep is essential for optimal health and without it, body and mind can suffer, particularly if chronic dis-ease is present  But what actually is proper rest has a lot to do with who you are energetically The Ayurvedic...

read more

IC and SIBO: Role of Probiotic and 4 Other Manipulations

Posted by on Aug 16, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and SIBO:  Role of Probiotic and 4 Other Manipulations

The energy science model of dis-ease states that except for trauma every dis-ease or imbalance begins in the GIT(gastrointestinal tract)  Since this is the case we can appreciate how important foods become in the evolution of dis-ease and conversely how important foods become in the management and healing of dis-ease  Correct food selection appropriate for own energy constitutional makeup  along with incompatible food combinations become foundational in any dis-ease healing “I can’t believe that foods caused these...

read more

Elmiron and Aloe Vera Update

Posted by on Aug 9, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Elmiron and Aloe Vera Update

Elmiron has become a very commonly used pharmaceutical in the management of interstitial cystitis which is part of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia)  For any herbal or pharmaceutical intervention there is always a question overall effectiveness because of other interventions associated with use  Nonetheless it has been shown to be effective in the management of interstitial cystitis Aloe vera has had a growing popularity in the IC community because of its...

read more

IC and Yeast: 6 Energy Science Suggestions

Posted by on Aug 1, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Yeast:  6 Energy Science Suggestions

While naturally occurring yeast in our nutrition is healthy, in the West we have become excessive users of yeasted products primarily in the form of bread products and pastry  This adversely affects the bowel flora or the microbiome of the gut because yeast overgrowth is a definite complication  This is why yeasted bread products are listed in the No column in the energy science nutritional formats Energetically the sweet taste soothes the nervous system  Even though we grow up with the sweet smell of oven baked bread and yearn for the...

read more

IC and Love: Sacredness of Healing

Posted by on Jul 26, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Love:  Sacredness of Healing

Every healing tradition should have a philosophy and this is unfortunately missing in the matter science model  This is one of the major reasons why our current medical system has run a wayward course  It also explains why the energy science medical healing discipline has been around for 5,000 years Self Love and Healing The body has a purpose and that’s to be healthy  When we become imbalanced with a dis-ease such as the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia),...

read more

IC and Healing Expectations: Redefining What It Takes to Heal

Posted by on Jul 11, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Healing Expectations: Redefining What It Takes to Heal

Would we think it unusual that someone involved in a severe car accident would walk out of the ICU in a couple of days looking well? In the same way would we think it ususual that someone with chronic disease would clear their symptoms in a couple of months? In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) illustrates various energetic imbalances in the energy mindbody while the matter science views the components of the syndrome as disease labels such as vulvodynia etc ...

read more

IC and the Summer Time: 8 Suggestions to Avoid Increased Flares

Posted by on Jul 10, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the Summer Time:  8 Suggestions to Avoid Increased Flares

The energy science of Ayurveda states that all that we observe including our own mindbodies are made of vibrational frequencies and from unified field theory this is how contemporary physics sees our reality  There are 10 pairs of these frequencies called qualities and when they become increased in the physiology For example the hot and mobile qualities become increased in the GIT(gastrointestinal tract) and may lead to the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) if the...

read more

IC and Genetic Destiny: Healing in the 21st Century

bigstockphoto_Dna_1913856It’s long been held that genes are fixed and if we have genetic predisposition to specific diseases in our family gene pool that there is a strong likelihoold that we’ll experience the same  Common examples come to mind  Alcoholism, diabetes, obesity, high blood pressure, prostate cancer, and even the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) or components of the syndrome are inheritable

But the matter science model of disease is coming to the realization that all disease is genetic at some level And that’s because even our behaviors which lead to diseases are genetically driven So when we are addicted to cigarettes, the genetically driven addiction leads to in some cases lung cancer Or our genetically driven choices regarding the foods we eat lead to the IC bladder pain syndrome

Are We Victimized By Our Genes?

But we need not fee victimized by our genes  Only 5% of the time do our genes become the responsible agent for disease The other 95% of the time genes play an influential role in the disease process but don’t actually cause the disease  In other words biology doesn’t spell our destiny

It turns out that genes are highly active to influences around us and, yes, within us  The whole mindbody through its genes are always listening to what’s going on in the environment which causes our gene expression to change on a moment to moment basis  Cold or hot weather affects gene expression, life events such as work stress and parking tickets, the foods that we eat, the entertainment choices that we make all impact our gene expression for the better or worse leading eventually to disease

We are constantly tallking to our genes with every thought, word, and action

Deciding On Our Genetic Input

From the energy science point of view mind is in every cell of the mindbody and resides in our DNA or our genetic pool

So the question becomes “What’s favorable genetic input and unfavorable genetic input”  There are specific guidelines that the energy science helps us

1  When we settle the mind we settle our genes  Meditation produces a calm, peaceful, clear mind that reduces anxiety, fear, loneliness, insecurity, anger, impatience, lethargy, and indecision  A peaceful mind creates a stable genetic structure established in groundedness when exposed to chaos  As we remember the more activity that is going on in the mindbody the more there is genetic activity  The more genetic activity the more room for genetic mistakes  This exposes us to the risk of creating genetic disease out of frenzied lifestyle behaviors

2  So we can do disease prevention and treatment by managing our genes(mind) which influences our body and its physical expression  But we can influence our mind by doing physical things to our mindbody  Since the mind and body are intimately spliced(mind is body and body is mind) there is a to and fro movement between the physical and mind(genes)  So foundational work as prescribed by the energy science can produce behavioral changes that impact how we think  In other words changing what we eat impacts our mind and its clarity  Doing pranayama and yoga asana influences mental clarity and reduces the previously described negative emotions  This is due to marma influence which is another topic for another day
3  Consistent persistent disciplined actions add up to important genetic structural changes that are longlasting since they constantly remind the genes to align in a particular way  This is the heart of healing disease and doing disease prevention as seen in the 21st century  If our genes align in such a way as to predispose us to a disease process, then having them align in a way that causes the genes to influence health or the opposite of disease seems to be the way to genetically manage disease
Genes are in the present moment  They don’t regret the past, worry about the future, but literally are focused on the present  The moment that we have right now is the gift…that’s why we call it a present  The state of our awareness will achieve happiness mediated through our genes  Our entire lifestyle behavior pattern can either create our misery or happiness  We get to choose our genetic expression  What will you choose?

IC and 10 Guidelines to Get More Energy

Posted by on Sep 12, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and 10 Guidelines to Get More Energy

All disease except for trauma begins in the GIT and so this underscores why nutritional habits are so important But what nutritional habits? This is where the energy science can make its biggest contribution because the matter science molecular approach has no adequate model of disease  So it becomes hit and miss recommendations  So to heal the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) the foundational work of nutrition according to the energy science guidelines is very very...

read more

Windows of Observation: IC and Stories from the Energy Body

Posted by on Sep 7, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Windows of Observation:  IC and Stories from the Energy Body

In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) the qualites of hot and mobile amongst others become apparent  It is the awareness of these qualities that tell us that something is “not right in river city”  The sensation of hot leads to the burning sensation on urination or a feeling of burning in the vagina, prostate, or perineum  This quality also leads to irritability, impatience, anger, resentments about the disease that’s being experienced The...

read more

IC and Imagination: 7 Aspects of Healing

Posted by on Aug 30, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Imagination:  7 Aspects of Healing

Imagination is necessary for healing the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) because it’s part of the creative process   The creative process is not just in the realm of the arts but is part of the fabric of all human endeavor including the one that is closest to home called healing  Healing is in reality an art form and we are the artists  Such a perspective requires the recognition that we are the creator When we assume an artistic touch to our healing we...

read more

IC and Sleep: 9 Ways to Improve Rest with Chronic Dis-ease

Posted by on Aug 23, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Sleep:  9 Ways to Improve Rest with Chronic Dis-ease

Healthy rest with chronic dis-ease is essential in healing because it takes more energy to heal  The IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is such a chronic dis-ease complex of labels that can often be associated with sleep disruption Proper and sufficient sleep is essential for optimal health and without it, body and mind can suffer, particularly if chronic dis-ease is present  But what actually is proper rest has a lot to do with who you are energetically The Ayurvedic...

read more

IC and SIBO: Role of Probiotic and 4 Other Manipulations

Posted by on Aug 16, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and SIBO:  Role of Probiotic and 4 Other Manipulations

The energy science model of dis-ease states that except for trauma every dis-ease or imbalance begins in the GIT(gastrointestinal tract)  Since this is the case we can appreciate how important foods become in the evolution of dis-ease and conversely how important foods become in the management and healing of dis-ease  Correct food selection appropriate for own energy constitutional makeup  along with incompatible food combinations become foundational in any dis-ease healing “I can’t believe that foods caused these...

read more

Elmiron and Aloe Vera Update

Posted by on Aug 9, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Elmiron and Aloe Vera Update

Elmiron has become a very commonly used pharmaceutical in the management of interstitial cystitis which is part of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia)  For any herbal or pharmaceutical intervention there is always a question overall effectiveness because of other interventions associated with use  Nonetheless it has been shown to be effective in the management of interstitial cystitis Aloe vera has had a growing popularity in the IC community because of its...

read more

IC and Yeast: 6 Energy Science Suggestions

Posted by on Aug 1, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Yeast:  6 Energy Science Suggestions

While naturally occurring yeast in our nutrition is healthy, in the West we have become excessive users of yeasted products primarily in the form of bread products and pastry  This adversely affects the bowel flora or the microbiome of the gut because yeast overgrowth is a definite complication  This is why yeasted bread products are listed in the No column in the energy science nutritional formats Energetically the sweet taste soothes the nervous system  Even though we grow up with the sweet smell of oven baked bread and yearn for the...

read more

IC and Love: Sacredness of Healing

Posted by on Jul 26, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Love:  Sacredness of Healing

Every healing tradition should have a philosophy and this is unfortunately missing in the matter science model  This is one of the major reasons why our current medical system has run a wayward course  It also explains why the energy science medical healing discipline has been around for 5,000 years Self Love and Healing The body has a purpose and that’s to be healthy  When we become imbalanced with a dis-ease such as the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia),...

read more

IC and Healing Expectations: Redefining What It Takes to Heal

Posted by on Jul 11, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Healing Expectations: Redefining What It Takes to Heal

Would we think it unusual that someone involved in a severe car accident would walk out of the ICU in a couple of days looking well? In the same way would we think it ususual that someone with chronic disease would clear their symptoms in a couple of months? In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) illustrates various energetic imbalances in the energy mindbody while the matter science views the components of the syndrome as disease labels such as vulvodynia etc ...

read more

IC and the Summer Time: 8 Suggestions to Avoid Increased Flares

Posted by on Jul 10, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the Summer Time:  8 Suggestions to Avoid Increased Flares

The energy science of Ayurveda states that all that we observe including our own mindbodies are made of vibrational frequencies and from unified field theory this is how contemporary physics sees our reality  There are 10 pairs of these frequencies called qualities and when they become increased in the physiology For example the hot and mobile qualities become increased in the GIT(gastrointestinal tract) and may lead to the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) if the...

read more

IC and Amalgamation: How to Heal It

Hands enmeshed The energy science of Ayurveda differs from the current conventional medicine model which emphasizes a matter science or molecular approach to disease management  In the energy science approach to healing the model sees imbalance of vibrational frequencies or qualities as the reason for physiologic dis-ease  So in the case of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) the qualities of hot and mobile are dominant in the disease expression which leads in the urinary tract the frequency, urgency, and burning of urination

Progression of Disease

In the energy science the most common reason for the accumulation of qualities occurs through nutrition which is why nutritional management is the cornerstone of IC disease treatment  The energy  science management of the various disease expressions of the IC bladder pain syndrome with respect to nutrition is far more complex than the currently practiced dietary recommendations used by the contemporary dietician  This is because one of the major tenets of the energy science approach is to help improve agni, the digestive power or strength

Agni is central to disease management in the energy science yet is completely not recognized in conventional medical circles including the nutritional  This is due to the model of healing which is molecular approach

The Energy Science and Origin of IC

As disease progresses qualities leave the GIT(gastrointestinal tract) and spread to tissues based on whether specific agnis in the mindbody are not up to par  Hence the qualities of hot and mobile become dominant BUT not as we would expect in the bladder and renal system

Actually the qualities of hot and mobile accumulate in the nervous tissue of the pelvis….the pelvic plexus…and cause ALL the symptoms that occur in the bladder, vagina, and prostate  This model of disease has been postulated by the matter science research but an research animal model will defy molecular proof unfortunately(how does one measure qualities in tissues of the pelvic plexus?) Hence it will probably be impossible for the matter science ever get to the origin of disease in the IC bladder pain syndrome and it will continue to be in the dark regarding the origin of this problem  The matter science model will never be able to solve this problem so don’t waste your time waiting because it will not happen

Amalgamation of Qualities With Tissues

Just as when fingers interlace with one another the qualities of the tissues interlace with the qualities that are circulating leading to the damage and imbalance of the tissue qualities  This leads the alteration of function of the tissues themselves  In the case of the IC bladder pain syndrome the nervous tissue function becomes altered leading to the reporting predominantly of the hot and mobile qualities  When this merging occurs a chronic condition is set up

When these qualities become dominant in the nervous tissue of the pelvis they begin to amalgamate with the tissue itself  In other words the qualities BECOME one with the tissue  This type of interrelationship begins the real stage of disease where we become aware of the significant signs and symptoms of the IC bladder pain syndrome

This amalgamation cannot be managed by simple nutritional intervention, by physical therapy techniques, it is beyond acupuncture, bladder therapies(cystoscopy, fulguration, instillations)….which are patently bandaids  The quality invasion into tissues with toxic load has no other therapy but detoxification measures that we have discussed in the past in the form of panchakarma(PK) which if to be effective needs to be done frequently over a period of time  Along with this we have to improve agni, burn toxins, along with potentized medicines that are catalytic in nature, and a specialized herbal formula

Those with chronic IC bladder pain syndrome will have no choice if they want to get better but to deal with an energy science detoxification technique and be in it for the long haul

IC and 10 Guidelines to Get More Energy

Posted by on Sep 12, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and 10 Guidelines to Get More Energy

All disease except for trauma begins in the GIT and so this underscores why nutritional habits are so important But what nutritional habits? This is where the energy science can make its biggest contribution because the matter science molecular approach has no adequate model of disease  So it becomes hit and miss recommendations  So to heal the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) the foundational work of nutrition according to the energy science guidelines is very very...

read more

Windows of Observation: IC and Stories from the Energy Body

Posted by on Sep 7, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Windows of Observation:  IC and Stories from the Energy Body

In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) the qualites of hot and mobile amongst others become apparent  It is the awareness of these qualities that tell us that something is “not right in river city”  The sensation of hot leads to the burning sensation on urination or a feeling of burning in the vagina, prostate, or perineum  This quality also leads to irritability, impatience, anger, resentments about the disease that’s being experienced The...

read more

IC and Imagination: 7 Aspects of Healing

Posted by on Aug 30, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Imagination:  7 Aspects of Healing

Imagination is necessary for healing the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) because it’s part of the creative process   The creative process is not just in the realm of the arts but is part of the fabric of all human endeavor including the one that is closest to home called healing  Healing is in reality an art form and we are the artists  Such a perspective requires the recognition that we are the creator When we assume an artistic touch to our healing we...

read more

IC and Sleep: 9 Ways to Improve Rest with Chronic Dis-ease

Posted by on Aug 23, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Sleep:  9 Ways to Improve Rest with Chronic Dis-ease

Healthy rest with chronic dis-ease is essential in healing because it takes more energy to heal  The IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is such a chronic dis-ease complex of labels that can often be associated with sleep disruption Proper and sufficient sleep is essential for optimal health and without it, body and mind can suffer, particularly if chronic dis-ease is present  But what actually is proper rest has a lot to do with who you are energetically The Ayurvedic...

read more

IC and SIBO: Role of Probiotic and 4 Other Manipulations

Posted by on Aug 16, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and SIBO:  Role of Probiotic and 4 Other Manipulations

The energy science model of dis-ease states that except for trauma every dis-ease or imbalance begins in the GIT(gastrointestinal tract)  Since this is the case we can appreciate how important foods become in the evolution of dis-ease and conversely how important foods become in the management and healing of dis-ease  Correct food selection appropriate for own energy constitutional makeup  along with incompatible food combinations become foundational in any dis-ease healing “I can’t believe that foods caused these...

read more

Elmiron and Aloe Vera Update

Posted by on Aug 9, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Elmiron and Aloe Vera Update

Elmiron has become a very commonly used pharmaceutical in the management of interstitial cystitis which is part of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia)  For any herbal or pharmaceutical intervention there is always a question overall effectiveness because of other interventions associated with use  Nonetheless it has been shown to be effective in the management of interstitial cystitis Aloe vera has had a growing popularity in the IC community because of its...

read more

IC and Yeast: 6 Energy Science Suggestions

Posted by on Aug 1, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Yeast:  6 Energy Science Suggestions

While naturally occurring yeast in our nutrition is healthy, in the West we have become excessive users of yeasted products primarily in the form of bread products and pastry  This adversely affects the bowel flora or the microbiome of the gut because yeast overgrowth is a definite complication  This is why yeasted bread products are listed in the No column in the energy science nutritional formats Energetically the sweet taste soothes the nervous system  Even though we grow up with the sweet smell of oven baked bread and yearn for the...

read more

IC and Love: Sacredness of Healing

Posted by on Jul 26, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Love:  Sacredness of Healing

Every healing tradition should have a philosophy and this is unfortunately missing in the matter science model  This is one of the major reasons why our current medical system has run a wayward course  It also explains why the energy science medical healing discipline has been around for 5,000 years Self Love and Healing The body has a purpose and that’s to be healthy  When we become imbalanced with a dis-ease such as the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia),...

read more

IC and Healing Expectations: Redefining What It Takes to Heal

Posted by on Jul 11, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Healing Expectations: Redefining What It Takes to Heal

Would we think it unusual that someone involved in a severe car accident would walk out of the ICU in a couple of days looking well? In the same way would we think it ususual that someone with chronic disease would clear their symptoms in a couple of months? In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) illustrates various energetic imbalances in the energy mindbody while the matter science views the components of the syndrome as disease labels such as vulvodynia etc ...

read more

IC and the Summer Time: 8 Suggestions to Avoid Increased Flares

Posted by on Jul 10, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the Summer Time:  8 Suggestions to Avoid Increased Flares

The energy science of Ayurveda states that all that we observe including our own mindbodies are made of vibrational frequencies and from unified field theory this is how contemporary physics sees our reality  There are 10 pairs of these frequencies called qualities and when they become increased in the physiology For example the hot and mobile qualities become increased in the GIT(gastrointestinal tract) and may lead to the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) if the...

read more

IC and the Nutritional Corner: 5 Ways to Avoid Not Being Able to Eat Anything

bigstock-Writer-s-block-40876771The molecular/matter and energy science approaches are completely different because how diseases occur physiologically in each model are different So we have to decide which model we want to follow in order to deal with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) and stick with it

Many people because of their concern about particular foods causing digestive issues eliminate foods from their diet because of the fear that the food is producing an “allergic reaction” In so doing they begin sectoring off food groups such as dairy and grains that are causing the “allergic reaction” when in reality the foods are not causing the “allergic reaction” but rather are not tolerated due to poor digestion

One of the salient differences between the two models is that the molecular/matter science approach is devoid of the concept of agni which is central to the energy science model of Ayurveda  And it is this concept of agni that helps differentiate food allergy versus food intolerance

Food Allergy: An Abnormal Immune Response

Probably less than 6% of the population has a true allergic reaction to a molecule in the food that sets off an anaphylactic reaction or a response that seriously compromises the ability to breathe and can lead to death if not promptly treated   90% of allergic reactions are related to milk, eggs, peanuts, tree nuts, soy, wheat, fish and shellfish Even trace amounts of a food allergen can cause a reaction

SYMPTOMS OF ALLERGIC REACTIONS TO FOODS
Respiratory
Runny nose or nasal congestion
Sneezing
Asthma (difficulty breathing)
Coughing
Wheezing
Breathing difficulties
Skin
Swelling of the lips, mouth, tongue, face and/or throat (angioodema)
Urticaria (hives)
Rashes or redness
Itching (pruritus)
Eczema
Gastrointestinal
Abdominal cramps
Diarrhoea
Nausea
Vomiting
Colic
Bloating
Systemic
Anaphylactic shock (severe generalised shock)

In the food allergy the immune system generally protects the body from harmful foreign proteins by generating a response to eliminate them  Allergy is essentially “immunity gone wrong” where a normally harmless substance is perceived as a threat -an allergen- and attacked by the body’s immunological defenses  In a true allergic reaction, the body produces antibodies (a protein that specifically binds to another protein called antigen -in this case the allergen- to deactivate it and remove it from the body)

Food Allergy versus Food Intolerance:  Why It’s Best to Know the Difference

On the other hand food intolerance from an energy science point of view is a result of poor agni  That is, the body’s digestive power is unable to digest completely the foods that have been ingested  This leads to a number of GI symptoms

Poor appetite               Fear anxiety loneliness sadness        Heaviness in stomach               Confusion

Burps smell of food   Apathy and/or repulsion                     Coated tongue                            Tissue emaciation

Bad breath                   Indecisiveness                                       Restlessness                                Impatience

Constipation/diarrhea  Weakness fatigue                              Foul gas(flatus)                          Emotional eating

Bloating                        Poor complexion                                   Lack of luster                              Insomnia

As we can see the differences between an allergic reaction and poor agni are completely different  Chances are that if we make the assumption of food allergy instead of food intolerance we will paint ourselves into the proverbial nutritional corner

Avoiding the Nutritional Corner

So the treatment of food intolerances from an energy science perspective is to improve agni

1 Eat according to your individual nutritional format….eating foods that are not according to the energy constitutional make up will produce food intolerance symptoms

2 Avoid IFC…this is like putting wet logs on your digestive fire

3 Use CCF tea on a regualar daily basis….this is a simple thing to do to enhance the digestive strength

4 Use of a culinary churan with each meal….there is a list at foods heal.com under nutritional tools

5 Herbs can enhance the digestive strength such as fresh ginger, chitrak, aloe vera

IC and 10 Guidelines to Get More Energy

Posted by on Sep 12, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and 10 Guidelines to Get More Energy

All disease except for trauma begins in the GIT and so this underscores why nutritional habits are so important But what nutritional habits? This is where the energy science can make its biggest contribution because the matter science molecular approach has no adequate model of disease  So it becomes hit and miss recommendations  So to heal the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) the foundational work of nutrition according to the energy science guidelines is very very...

read more

Windows of Observation: IC and Stories from the Energy Body

Posted by on Sep 7, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Windows of Observation:  IC and Stories from the Energy Body

In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) the qualites of hot and mobile amongst others become apparent  It is the awareness of these qualities that tell us that something is “not right in river city”  The sensation of hot leads to the burning sensation on urination or a feeling of burning in the vagina, prostate, or perineum  This quality also leads to irritability, impatience, anger, resentments about the disease that’s being experienced The...

read more

IC and Imagination: 7 Aspects of Healing

Posted by on Aug 30, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Imagination:  7 Aspects of Healing

Imagination is necessary for healing the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) because it’s part of the creative process   The creative process is not just in the realm of the arts but is part of the fabric of all human endeavor including the one that is closest to home called healing  Healing is in reality an art form and we are the artists  Such a perspective requires the recognition that we are the creator When we assume an artistic touch to our healing we...

read more

IC and Sleep: 9 Ways to Improve Rest with Chronic Dis-ease

Posted by on Aug 23, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Sleep:  9 Ways to Improve Rest with Chronic Dis-ease

Healthy rest with chronic dis-ease is essential in healing because it takes more energy to heal  The IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is such a chronic dis-ease complex of labels that can often be associated with sleep disruption Proper and sufficient sleep is essential for optimal health and without it, body and mind can suffer, particularly if chronic dis-ease is present  But what actually is proper rest has a lot to do with who you are energetically The Ayurvedic...

read more

IC and SIBO: Role of Probiotic and 4 Other Manipulations

Posted by on Aug 16, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and SIBO:  Role of Probiotic and 4 Other Manipulations

The energy science model of dis-ease states that except for trauma every dis-ease or imbalance begins in the GIT(gastrointestinal tract)  Since this is the case we can appreciate how important foods become in the evolution of dis-ease and conversely how important foods become in the management and healing of dis-ease  Correct food selection appropriate for own energy constitutional makeup  along with incompatible food combinations become foundational in any dis-ease healing “I can’t believe that foods caused these...

read more

Elmiron and Aloe Vera Update

Posted by on Aug 9, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Elmiron and Aloe Vera Update

Elmiron has become a very commonly used pharmaceutical in the management of interstitial cystitis which is part of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia)  For any herbal or pharmaceutical intervention there is always a question overall effectiveness because of other interventions associated with use  Nonetheless it has been shown to be effective in the management of interstitial cystitis Aloe vera has had a growing popularity in the IC community because of its...

read more

IC and Yeast: 6 Energy Science Suggestions

Posted by on Aug 1, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Yeast:  6 Energy Science Suggestions

While naturally occurring yeast in our nutrition is healthy, in the West we have become excessive users of yeasted products primarily in the form of bread products and pastry  This adversely affects the bowel flora or the microbiome of the gut because yeast overgrowth is a definite complication  This is why yeasted bread products are listed in the No column in the energy science nutritional formats Energetically the sweet taste soothes the nervous system  Even though we grow up with the sweet smell of oven baked bread and yearn for the...

read more

IC and Love: Sacredness of Healing

Posted by on Jul 26, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Love:  Sacredness of Healing

Every healing tradition should have a philosophy and this is unfortunately missing in the matter science model  This is one of the major reasons why our current medical system has run a wayward course  It also explains why the energy science medical healing discipline has been around for 5,000 years Self Love and Healing The body has a purpose and that’s to be healthy  When we become imbalanced with a dis-ease such as the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia),...

read more

IC and Healing Expectations: Redefining What It Takes to Heal

Posted by on Jul 11, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Healing Expectations: Redefining What It Takes to Heal

Would we think it unusual that someone involved in a severe car accident would walk out of the ICU in a couple of days looking well? In the same way would we think it ususual that someone with chronic disease would clear their symptoms in a couple of months? In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) illustrates various energetic imbalances in the energy mindbody while the matter science views the components of the syndrome as disease labels such as vulvodynia etc ...

read more

IC and the Summer Time: 8 Suggestions to Avoid Increased Flares

Posted by on Jul 10, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the Summer Time:  8 Suggestions to Avoid Increased Flares

The energy science of Ayurveda states that all that we observe including our own mindbodies are made of vibrational frequencies and from unified field theory this is how contemporary physics sees our reality  There are 10 pairs of these frequencies called qualities and when they become increased in the physiology For example the hot and mobile qualities become increased in the GIT(gastrointestinal tract) and may lead to the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) if the...

read more

IC and Mast Cells: 3 Acute Ways to Inhibit Formation and Pain

Pelvic nerve plexus 1Mast cells are part of the immune system and are found throughout the body particularly in areas of inflammatory reaction  It has been found that those with IC and bladder ulcerative changes(<5% of the IC population) have 5x more mast cells than others with IC  Thus those with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) may have a common pathway through excess mast cell production  The reason that this becomes important is that the mast cell produces many irritating molecules that may mediate the pain complex that is present

Why Do Mast Cells Concentrate in the Bladder Wall?

There is a functional relationship between mast cell production and the autonomic nervous system which is the part of the nervous system that causes the bladder to function  If the nervous system becomes hyperexcitable or extra nervous then this will in and of stimulate mast cell arousal  This begins the cascade of molecular events that leads to the release of NGF, TNF, histamines, endokrines, and other modulating molecules that cause irritability

So the next question is “Why does the nervous system become irritable in the pelvic area?”  This becomes a problem from the matter science point of view because the model cannot hold the space to allow an answer  But the energy science model can explain the origin of the nervous system behavior based on the qualities that emanate from the lower rectum and come to reside in the pelvic nerves, both somatic and autonomic

This becomes a big deal as it gets to the heart of the origin of the IC bladder pain syndrome

3 Ways to Influence Mast Cell Production by Affecting the Pelvic Nerve Complex

In the energy science of Ayurveda there is a dictum that there is no pain without the Vata energy pattern  So it’s not surprising that all pain syndromes have Vata involvement energetically mediated molecularly through the nervous system

1 Basti downregulates mast cell production by changing nerve plexus irritation  This is a time honored way to deal with Vata imbalance which disturbs nervous tissue  There are many forms of basti both internal and external  Internal basti is done by placing herbal decoctions with oil, usually sesame, into the lower rectum by enema bag  Many people with IC have been poked and jabbed by instruments or tubes going into the bladder  Why would a comfortable placement of a tube into the lower rectum through the anus be such a big deal? So self done enemas can be a major step toward controlling the imbalance in the pelvic nerves and in so doing influence mast cell production and the symptoms of fatigue, cognitive disruption, sleep disorders, mood disorders, and general malaise

2 PeaPure or palmitoylethanolamide (PEA) is actually a glial cell modulator(nervous system immune cells) that impacts mast cell formation through its interaction with NGF  Its mode of action is more than likely by affecting the nervous system which induces the mast cells to begin with  Due to the work of Nobel Price Laureate Rita Levi Montalcini who was the first to identify PEA as a mast cell inhibitor in 1993  Based on her work PEA has been extensively used as a analgesic and anti-inflammatory compound since the last decade, especially in the countries were PEA is available, Italy, Spain and the Netherlands  It’s available as a nutraceutical in 400mg tablets

3 LDN(Low Dose Naltrexone) has been shown to be effective in forms of chronic pain syndrome  It is a novel anti-inflammatory agent in the central nervous system, via action on microglial cells and may represent one of the first glial cell modulators to be used for the management of chronic pain disorders  As a daily oral therapy, LDN is inexpensive and well-tolerated

IC and 10 Guidelines to Get More Energy

Posted by on Sep 12, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and 10 Guidelines to Get More Energy

All disease except for trauma begins in the GIT and so this underscores why nutritional habits are so important But what nutritional habits? This is where the energy science can make its biggest contribution because the matter science molecular approach has no adequate model of disease  So it becomes hit and miss recommendations  So to heal the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) the foundational work of nutrition according to the energy science guidelines is very very...

read more

Windows of Observation: IC and Stories from the Energy Body

Posted by on Sep 7, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Windows of Observation:  IC and Stories from the Energy Body

In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) the qualites of hot and mobile amongst others become apparent  It is the awareness of these qualities that tell us that something is “not right in river city”  The sensation of hot leads to the burning sensation on urination or a feeling of burning in the vagina, prostate, or perineum  This quality also leads to irritability, impatience, anger, resentments about the disease that’s being experienced The...

read more

IC and Imagination: 7 Aspects of Healing

Posted by on Aug 30, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Imagination:  7 Aspects of Healing

Imagination is necessary for healing the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) because it’s part of the creative process   The creative process is not just in the realm of the arts but is part of the fabric of all human endeavor including the one that is closest to home called healing  Healing is in reality an art form and we are the artists  Such a perspective requires the recognition that we are the creator When we assume an artistic touch to our healing we...

read more

IC and Sleep: 9 Ways to Improve Rest with Chronic Dis-ease

Posted by on Aug 23, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Sleep:  9 Ways to Improve Rest with Chronic Dis-ease

Healthy rest with chronic dis-ease is essential in healing because it takes more energy to heal  The IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is such a chronic dis-ease complex of labels that can often be associated with sleep disruption Proper and sufficient sleep is essential for optimal health and without it, body and mind can suffer, particularly if chronic dis-ease is present  But what actually is proper rest has a lot to do with who you are energetically The Ayurvedic...

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IC and SIBO: Role of Probiotic and 4 Other Manipulations

Posted by on Aug 16, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and SIBO:  Role of Probiotic and 4 Other Manipulations

The energy science model of dis-ease states that except for trauma every dis-ease or imbalance begins in the GIT(gastrointestinal tract)  Since this is the case we can appreciate how important foods become in the evolution of dis-ease and conversely how important foods become in the management and healing of dis-ease  Correct food selection appropriate for own energy constitutional makeup  along with incompatible food combinations become foundational in any dis-ease healing “I can’t believe that foods caused these...

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Elmiron and Aloe Vera Update

Posted by on Aug 9, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Elmiron and Aloe Vera Update

Elmiron has become a very commonly used pharmaceutical in the management of interstitial cystitis which is part of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia)  For any herbal or pharmaceutical intervention there is always a question overall effectiveness because of other interventions associated with use  Nonetheless it has been shown to be effective in the management of interstitial cystitis Aloe vera has had a growing popularity in the IC community because of its...

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IC and Yeast: 6 Energy Science Suggestions

Posted by on Aug 1, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Yeast:  6 Energy Science Suggestions

While naturally occurring yeast in our nutrition is healthy, in the West we have become excessive users of yeasted products primarily in the form of bread products and pastry  This adversely affects the bowel flora or the microbiome of the gut because yeast overgrowth is a definite complication  This is why yeasted bread products are listed in the No column in the energy science nutritional formats Energetically the sweet taste soothes the nervous system  Even though we grow up with the sweet smell of oven baked bread and yearn for the...

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IC and Love: Sacredness of Healing

Posted by on Jul 26, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Love:  Sacredness of Healing

Every healing tradition should have a philosophy and this is unfortunately missing in the matter science model  This is one of the major reasons why our current medical system has run a wayward course  It also explains why the energy science medical healing discipline has been around for 5,000 years Self Love and Healing The body has a purpose and that’s to be healthy  When we become imbalanced with a dis-ease such as the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia),...

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IC and Healing Expectations: Redefining What It Takes to Heal

Posted by on Jul 11, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Healing Expectations: Redefining What It Takes to Heal

Would we think it unusual that someone involved in a severe car accident would walk out of the ICU in a couple of days looking well? In the same way would we think it ususual that someone with chronic disease would clear their symptoms in a couple of months? In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) illustrates various energetic imbalances in the energy mindbody while the matter science views the components of the syndrome as disease labels such as vulvodynia etc ...

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IC and the Summer Time: 8 Suggestions to Avoid Increased Flares

Posted by on Jul 10, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the Summer Time:  8 Suggestions to Avoid Increased Flares

The energy science of Ayurveda states that all that we observe including our own mindbodies are made of vibrational frequencies and from unified field theory this is how contemporary physics sees our reality  There are 10 pairs of these frequencies called qualities and when they become increased in the physiology For example the hot and mobile qualities become increased in the GIT(gastrointestinal tract) and may lead to the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) if the...

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