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Relationships and IC Stress: 3 Ways to Help Manage Them

stress free zone totally relaxed without any work pressure succeAny chronic disease produces stress  The stress can be good or it can be bad  When stress is managed well there are adaptive behavioral patterns that are adopted that lead to changes that help heal or place the person in situations that help them have unique insights about their disease  Whether the disease is IC or its sister related labels of IBS, GERD, vulvodynia, fibromyalgia, or chronic prostatitis matters little  What’s important is how the individual deals with the stress

But as we know stress can be damaging and affect our ability to heal usually because the stress brings lack of mental clarity and confusionsi

Chronic Disease and Relationships

Anyone with chronic disease of any kind will have challenges in relationships unless their disease is not significantly advanced or adaptive patterns are developed well enough to manage through issues at hand whatever they may be

But with advanced disease support becomes very important and one is blessed when one has systems in place(IC groups or understanding spouses or friends) that can acknowledge that the person is not alone with their challenge

What is not very adaptive are forums or groups where victimized mentality is supported or even advocated  When this kind of dynamic is set in motion it stifles creativity, clarity, and personal responsibility for the disease

3 Management Tools in Relationships

When we are “up against it” so to speak there is value…. particularly in dealing with close relationships…. in keeping in mind what I believe are sound guidelines for not impairing our relationships with others

1  Give up the need for control  Whenever chronic disease occurs and we are constantly reminded of the disease because of symptoms it brings up fear for each and every one of us   We all fear the unknown and the lack of knowing where this chronic disease is taking us is very frightening  When we get into fear one of the first things we reach for is to control  This gives us a feeling of stability and groundedness  Unfortunately if this need for control spills over into our relationships, then they feel controlled  If one just has the awareness of this there will be great understanding as to your relationships with others

2 Practice unconditional love  Make a deal with yourself that no matter what happens in any relationship that there is complete acceptance of what is  This is the practice of unconditional love…complete and total acceptance of what is  You may not like it but accept it as what is  No trying to change it….wishing it were different….wishing the other person was different…just accept as what is  This can be very liberating and usually leads to resolution of needing to control or #3

3 Watch and Be Aware of Reaction  A reaction is like an automatic reflex, like the knee being tapped at the doctor’s office and the leg automatically responds  Unfortunately emotional knee jerk responses are disabling and can play havoc in relationships  The Vata and Pitta energy patterns which are imbalanced in the disease of IC can lead to impatience and potentially knee jerk emotional responses

So what I would suggest is that you place these on your mirror and review them every morning until they are part of you  I’m not in control, I totally accept everything that occurs, and I will not react to anything in my awareness

Best of health in healing IC  DB

CCF Tea: Antiinflammatory and Specific to the Urinary Tract

Posted by on Dec 3, 2012 in bladder pain, IC, Uncategorized | 0 comments

CCF Tea:  Antiinflammatory and Specific to the Urinary Tract

From an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT)  since too much of hot produces inflammation.  Interesting isn’t it that the words burning and flare are used to describe what is physically going on?  I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink!   This time a tea made from cumin...

read more

The Sour Taste As Inflammatory and Degenerative

Posted by on Nov 26, 2012 in chronic prostatitis, fibromyalgia, GERD, IBS, IC, Uncategorized | 0 comments

The Sour Taste As Inflammatory and Degenerative

The sour taste provokes painful IC flares   The problem is that acidity is hidden away in matter science dietary recommendations   It’s also widely known that cultural diets that favor a more alkaline nature tend to promote within cultures greater longevity (eg Asian diets) Animal based protein diets  which are high in acidity(fatty acids) demonstrate decreased longevity   From an energy science perspective this is not about vegetarianism; it’s about what increasing amounts of acid loading does to person   Not only does...

read more

Oh Good The Antibiotics Fixed Me? An Energy Science Explanation

Posted by on Nov 19, 2012 in bladder pain, IC, Interstiial cystitis, Uncategorized | 0 comments

Oh Good The Antibiotics Fixed Me?  An Energy Science Explanation

“Mildred, I’ve got some good news and bad news,” says Dr Jones   “The good news is that you don’t have a urinary tract infection by your culture   But the bad news is that I don’t know why you have these symptoms of frequency and burning” But then Mildred proceeds to tell Dr Jones that the antibiotic that he prescribed before the culture results were back actually made her feel better Now both are scratching their heads   But in the end Mildred doesn’t care because her symptoms are...

read more

How To Improve Digestion and IC: 10 Important Energy Science Secrets

Posted by on Nov 12, 2012 in chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

How To Improve Digestion and IC:  10 Important Energy Science Secrets

The pain of IC occurs because of an imbalance somewhere in inner space   From our previous blogs it’s apparent that from an energy science point of view dis-ease or imbalance in the mindbody occurs due to imbalance of qualities beginning in the GIT(gastrointestinal tract)   This  is particularly important for those who have associated conditions such as GERD, IBS, fibromyalgia, and chronic prostatitis So the key is correct the imbalance in order to get your life back before IC changed it and turned into a shambles The Precious...

read more

What Do IBS and IC Have in Common?

Posted by on Nov 4, 2012 in bladder pain, IBS, IC, Interstiial cystitis | 0 comments

What Do IBS and IC Have in Common?

IC pain and the pain of IBS(irritable bowel syndrome) are interrelated on an energy level because gut problems begin the imbalance that leads to IC symptoms   What happens in the gut in IC eventually leads to problems in the urinary tract To be aware of this is to begin the healing of painful IC flares  Why?  Because when you begin to understand the origins of your dis-ease then you can be  empowered to take on the challenges to live the life you once had And we have seen that there are often psychological similarities between those with...

read more

Oh Nuts! and IC: 3 Nut Alternatives

Posted by on Oct 29, 2012 in bladder pain, chronic fatigue syndrome, chronic pelvic pain syndrome, chronic prostatitis, CPPS, fibromyalgia, IC, Interstiial cystitis, Uncategorized | 0 comments

Oh Nuts! and IC:  3 Nut Alternatives

Interstitial cystitis(IC) bladder pain with flares can be amplified by the routine use of nuts of any kind and this includes their butters!!  Peanut butter, almond butter, cashew butter Why? Unlike the matter science(MS) nutritional information that fatty acids are good and bad, the energy science(ES) of Ayurveda states that all nuts are inflammatory due to these molecular fatty acids regardless of the “good or bad nature of them”   The reason for this is that the post digestive(small bowel) effect is heating therefore...

read more

IC and Food Allergies: An Energy Science Understanding

Posted by on Oct 22, 2012 in IC, Interstiial cystitis, Uncategorized | 0 comments

IC and Food Allergies:  An Energy Science Understanding

Interstitial cystitis (IC) pain is often associated with other conditions such  food allergies or sensitivities or GERD which we have written about in the past   This is difficult to understand from a molecular approach to dis-ease since the model looks at the problem within an organ system without taking into consideration the interrelationship of all organ systems This is frustrating to physicians as well as patients seeking to understand the pain of IC and how to treat it   And it sometimes leads a real difficulty for IC patients in...

read more

IC and Incompatible Food Combinations

Posted by on Oct 18, 2012 in chronic pelvic pain syndrome, IC, Uncategorized | 0 comments

IC and Incompatible Food Combinations

Those with IC know that  acidity has something to do with their bladder pain and other symptoms either intuitively or reading what others have to say about IC and its causative factors This leads to a large number of dietary recommendations to eliminate the acidity from the diet and to reduce symptoms of pelvic pain You can go a long way toward resolution of your symptoms if you do fundamental changes in your nutritional format just by eliminating known trigger foods from your food choices  But as I have written before what foods to avoid...

read more

IC and Bladder Inflammation: Herbal Remedies

Posted by on Oct 15, 2012 in bladder, bladder pain, IC, Uncategorized | 0 comments

IC and Bladder Inflammation:  Herbal Remedies

The pain of IC is related to pelvic inflammation particularlyof the bladder   The flares that occur are related to the episodic increase in intensity of this inflammation So it stands to reason that the treatment for such a chronic disease would be antiinflammatory(AIF)   This is not rocket science, folks!   And there is a wide host of naturally occurring AIF   For example, tumeric is commonly used in cooking and is a well understood AIF which when used with black pepper is potentiated even further in terms of its AIF effect Now the well...

read more

Sexual Intimacy and IC: An Energy Science View

Posted by on Oct 11, 2012 in IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Sexual Intimacy and IC:  An Energy Science View

As you know the pelvic pain from IC can be so severe that it precludes having normal sexual activity  In a survey done through the ICA organization 90% of IC patients report problems with intimacy   And the majority of women(50-85%) have associated vulvodynia or pain specifically related to the vagina The fear of bringing on the pain and a flare can lead to avoidance and resulting isolation Some have reported breaking into a cold sweat due to anxiety just with foreplay   And this can obviously put a severe strain on a marital relationship...

read more

Fibromyalgia and IC: 5 Ways to Deal with Symptoms

Fibro trigger pointsAs part of the IC bladder pain syndrome fibromyalgia(FM) is a common(along with vulvodynia, chronic prostatitis, IBS, GERD)  It’s estimated that 25% of people with IC have complicating FM but that percentage is probably much higher than the estimate because many with IC have some symptoms of FM but don’t meet the strict criteria for diagnosis Nonetheless the associated symptoms of FM make the IC syndrome difficult to manage

Fibromyalgia as a Disease Label

More women than men are affected and the symptoms may be unilateral(on just one side)….usually more on the right side due to the competitive nature of the person affected  The symptoms are muscular in origin and don’t come from the joint itself but from muscles around the joint called the periarticular muscles  It was called muscular rheumatism because of the confusion with the joint disease label of rheumatoid arthritis which is a true joint autoimmune disorder

The sed rate as a measure of inflammation is normal  Symptoms are triggered by cold damp weather; worse in the evening and at sunrise and sunset mimicing rheumatoid arthritis

When there is poor posture people are prone to sprains in ligaments and tendons  There is generally poor muscle tone due to lack of exercise due to pain  It’s associated with the overweight condition and sciatica is common although it’s not a condition dependent on diagnosis

Frozen shoulder or tennis elbow are common presenting symptom complexes as well as costochondritis from pendular breast tissue  One has to think of the diagnosis even with isolated carpal tunnel syndrome

To make a diagnosis according to the American Rheumatology Association(ARA) there must be 16 of 18 trigger points involved  This may not be the case often times and hence the above skewing of the percentage involvement  Interestingly all the trigger points used by the ARA are marma points and associated with the colon, respiratory  or water channels of the energy body  There are other points described that are not necessarily trigger points but are called tender points such as the deltoid, biceps/triceps, and subscapularis

The Energy Science Understanding

Not surprisingly FM arises like IC from the colon and the disseminated qualities of hot and mobile find defective energetic spaces in the muscle tissue layer of the body  Due to the mobile quality there is a tendency for one trigger point to become affected, only for another area to become affected later  This migratory symptom complex of FM makes it very characteristic among myalgias

Since the colon is the seat of emotions in the energy body mind is often involved and mental toxicity is the result  This must be taken into consideration in management of individual patients  There is often erratic digestion in FM cases consistent with the colonic origin and an IBS like picture may be the result

5 Ways to Deal with FM Symptoms

#1  Ginger Baking Soda bath….1/3cup of dry ginger and 1/3cup of baking soda in a warm tub of water  Soak for 20minutes

#2  Marma or accupressure can be very effective but the touch should be light…using mahanaryan or nutmeg oil to points when doing therapy can be helpful

#3  Herbal formulas according to the individual can be supportive to healing

#4  Nutrition according to energy constitutional makeup(see foodsheal.com)

#5 Guided yoga asana practice to involve the marma points is generally good  Exercise and pranayama are good to add to this asana regiment(deep breathing releases endorphins)

Autoimmune FM

In probably 20% of cases of FM there is an autoimmune component  These cases are harder to treat but the treatment protocol is basically the same but the herbal protocol will vary

All the best in your healing journey   Dr Bill

 

 

 

 

CCF Tea: Antiinflammatory and Specific to the Urinary Tract

Posted by on Dec 3, 2012 in bladder pain, IC, Uncategorized | 0 comments

CCF Tea:  Antiinflammatory and Specific to the Urinary Tract

From an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT)  since too much of hot produces inflammation.  Interesting isn’t it that the words burning and flare are used to describe what is physically going on?  I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink!   This time a tea made from cumin...

read more

The Sour Taste As Inflammatory and Degenerative

Posted by on Nov 26, 2012 in chronic prostatitis, fibromyalgia, GERD, IBS, IC, Uncategorized | 0 comments

The Sour Taste As Inflammatory and Degenerative

The sour taste provokes painful IC flares   The problem is that acidity is hidden away in matter science dietary recommendations   It’s also widely known that cultural diets that favor a more alkaline nature tend to promote within cultures greater longevity (eg Asian diets) Animal based protein diets  which are high in acidity(fatty acids) demonstrate decreased longevity   From an energy science perspective this is not about vegetarianism; it’s about what increasing amounts of acid loading does to person   Not only does...

read more

Oh Good The Antibiotics Fixed Me? An Energy Science Explanation

Posted by on Nov 19, 2012 in bladder pain, IC, Interstiial cystitis, Uncategorized | 0 comments

Oh Good The Antibiotics Fixed Me?  An Energy Science Explanation

“Mildred, I’ve got some good news and bad news,” says Dr Jones   “The good news is that you don’t have a urinary tract infection by your culture   But the bad news is that I don’t know why you have these symptoms of frequency and burning” But then Mildred proceeds to tell Dr Jones that the antibiotic that he prescribed before the culture results were back actually made her feel better Now both are scratching their heads   But in the end Mildred doesn’t care because her symptoms are...

read more

How To Improve Digestion and IC: 10 Important Energy Science Secrets

Posted by on Nov 12, 2012 in chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

How To Improve Digestion and IC:  10 Important Energy Science Secrets

The pain of IC occurs because of an imbalance somewhere in inner space   From our previous blogs it’s apparent that from an energy science point of view dis-ease or imbalance in the mindbody occurs due to imbalance of qualities beginning in the GIT(gastrointestinal tract)   This  is particularly important for those who have associated conditions such as GERD, IBS, fibromyalgia, and chronic prostatitis So the key is correct the imbalance in order to get your life back before IC changed it and turned into a shambles The Precious...

read more

What Do IBS and IC Have in Common?

Posted by on Nov 4, 2012 in bladder pain, IBS, IC, Interstiial cystitis | 0 comments

What Do IBS and IC Have in Common?

IC pain and the pain of IBS(irritable bowel syndrome) are interrelated on an energy level because gut problems begin the imbalance that leads to IC symptoms   What happens in the gut in IC eventually leads to problems in the urinary tract To be aware of this is to begin the healing of painful IC flares  Why?  Because when you begin to understand the origins of your dis-ease then you can be  empowered to take on the challenges to live the life you once had And we have seen that there are often psychological similarities between those with...

read more

Oh Nuts! and IC: 3 Nut Alternatives

Posted by on Oct 29, 2012 in bladder pain, chronic fatigue syndrome, chronic pelvic pain syndrome, chronic prostatitis, CPPS, fibromyalgia, IC, Interstiial cystitis, Uncategorized | 0 comments

Oh Nuts! and IC:  3 Nut Alternatives

Interstitial cystitis(IC) bladder pain with flares can be amplified by the routine use of nuts of any kind and this includes their butters!!  Peanut butter, almond butter, cashew butter Why? Unlike the matter science(MS) nutritional information that fatty acids are good and bad, the energy science(ES) of Ayurveda states that all nuts are inflammatory due to these molecular fatty acids regardless of the “good or bad nature of them”   The reason for this is that the post digestive(small bowel) effect is heating therefore...

read more

IC and Food Allergies: An Energy Science Understanding

Posted by on Oct 22, 2012 in IC, Interstiial cystitis, Uncategorized | 0 comments

IC and Food Allergies:  An Energy Science Understanding

Interstitial cystitis (IC) pain is often associated with other conditions such  food allergies or sensitivities or GERD which we have written about in the past   This is difficult to understand from a molecular approach to dis-ease since the model looks at the problem within an organ system without taking into consideration the interrelationship of all organ systems This is frustrating to physicians as well as patients seeking to understand the pain of IC and how to treat it   And it sometimes leads a real difficulty for IC patients in...

read more

IC and Incompatible Food Combinations

Posted by on Oct 18, 2012 in chronic pelvic pain syndrome, IC, Uncategorized | 0 comments

IC and Incompatible Food Combinations

Those with IC know that  acidity has something to do with their bladder pain and other symptoms either intuitively or reading what others have to say about IC and its causative factors This leads to a large number of dietary recommendations to eliminate the acidity from the diet and to reduce symptoms of pelvic pain You can go a long way toward resolution of your symptoms if you do fundamental changes in your nutritional format just by eliminating known trigger foods from your food choices  But as I have written before what foods to avoid...

read more

IC and Bladder Inflammation: Herbal Remedies

Posted by on Oct 15, 2012 in bladder, bladder pain, IC, Uncategorized | 0 comments

IC and Bladder Inflammation:  Herbal Remedies

The pain of IC is related to pelvic inflammation particularlyof the bladder   The flares that occur are related to the episodic increase in intensity of this inflammation So it stands to reason that the treatment for such a chronic disease would be antiinflammatory(AIF)   This is not rocket science, folks!   And there is a wide host of naturally occurring AIF   For example, tumeric is commonly used in cooking and is a well understood AIF which when used with black pepper is potentiated even further in terms of its AIF effect Now the well...

read more

Sexual Intimacy and IC: An Energy Science View

Posted by on Oct 11, 2012 in IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Sexual Intimacy and IC:  An Energy Science View

As you know the pelvic pain from IC can be so severe that it precludes having normal sexual activity  In a survey done through the ICA organization 90% of IC patients report problems with intimacy   And the majority of women(50-85%) have associated vulvodynia or pain specifically related to the vagina The fear of bringing on the pain and a flare can lead to avoidance and resulting isolation Some have reported breaking into a cold sweat due to anxiety just with foreplay   And this can obviously put a severe strain on a marital relationship...

read more

3 Pelvic Therapies for Treating the Cause of IC

In the past I’ve talked about various options open to an IC population interested in pursuing healing rather than palliative matter science methods   The energy science also has palliative methods as well but the topic of this blog is not to palliate the IC bladder pain syndrome but to eliminate it

The energy science model’s understanding of the origin of disease makes this possible and allows you to understand why the below therapies work in eliminating IC as well as its sister diseases of IBS, GERD, fibromyalgia, vulvodynia, and in men chronic prostatitis

The Cause of IC

As I’ve discussed in the past the energy science views disease as originating in the GIT(gastrointestinal tract) due to vibrational frequencies(aka qualities) that become excessive  The common reasons for the accumulation are related to nutrition and lifestyle behaviors that I’ve discussed in the past  This explains why dietary advice becomes so foundational for people with IC(see icdiet.com)

One of the common sites of accumulation of these frequencies is the colon  Most if not all people with IC have abnormal bowel patterns consisting of gas, bloating, and constipation and/or diarrhea(often leading to the diagnosis of IBS)  These colon symptoms are associated with abnormal agni or digestive capability

The common frequencies that are involved are hot and mobile which leads to the burning on urination and frequency of urination along with urgency   Once the accumulation of these vibrational frequencies become excessive they move to various parts of the bladder

In moving horizontally these qualities leave the colon where they have become excessive and affect the bladder leading to the above symptoms

Treat the Cause Not the Effect

As you can see the effect of bladder symptoms is just that  The effect of the underlying vibrational disturbance in the colon  So as you can surmise treatment of the bladder does not deal with the cause, namely the disturbance of vibrational frequencies in the colon  Otherwise one treatment of hydrodistention, botox, or bladder instillations will not deal with the problem’s origin

Hence in the energy science discipline of healing most effort is directed toward clearing the basic imbalance in the colon

3 Pelvic Therapies for Treating IC

#1  The most effective way of bringing these abnormal vibrational frequencies back to the colon for elimination is by medicated herbal enemas  One might ask why not just do the same thing but through the bladder since you could eliminate these abnormal increased frequencies that way

This is a great question  The answer lies in the root cause  If these qualities of hot and mobile are arising from the colon and they are not eliminated at the source they will continue to feed the already disturbed bladder despite being removed from the bladder

#2  The hot quality or vibrational frequency although excessive in the colon actually has its origin in the small bowel and disrupts colon function  The best and easiest way to remove this vibrational frequency is through purgation triphala, or using herbs to cause a short period(one day) of diarrhea  Common purgative herbal agents that can do the trick are nisshotra(very mild),(mild), and castor oil(strong)

#3  Herbal formulas support both of the above techniques as well as the bladder and the body as a whole during the process  These formulas are specific to the other imbalances that are present as well (treating IBS, GERD, fibromyalgia, vulvodynia)

Slow But Rewarding Process of Healing

There is a tendency in all of us to want the quick fix, hoping that if we just find that one magic pill, remove that one irritating food that IC will go away  But the reversal of this energy pattern that sometimes has taken years to develop takes time  As I’ve written before at least 2months for every year of imbalance in straight forward cases

Does this mean there will not be relief of symptoms for that long?  No, as you do the work things gradually begin getting better but it does take time   It just depends on how severe your symptoms and whether you’re tired of being sick

In the end the energy science brings about real healing because it deals with the origin of the disease  If interested in knowing more about this approach you can contact me through ic-solutions.tv for a free one hour consultation where we can review your case together

Best in your journey  Dr Bill

CCF Tea: Antiinflammatory and Specific to the Urinary Tract

Posted by on Dec 3, 2012 in bladder pain, IC, Uncategorized | 0 comments

CCF Tea:  Antiinflammatory and Specific to the Urinary Tract

From an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT)  since too much of hot produces inflammation.  Interesting isn’t it that the words burning and flare are used to describe what is physically going on?  I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink!   This time a tea made from cumin...

read more

The Sour Taste As Inflammatory and Degenerative

Posted by on Nov 26, 2012 in chronic prostatitis, fibromyalgia, GERD, IBS, IC, Uncategorized | 0 comments

The Sour Taste As Inflammatory and Degenerative

The sour taste provokes painful IC flares   The problem is that acidity is hidden away in matter science dietary recommendations   It’s also widely known that cultural diets that favor a more alkaline nature tend to promote within cultures greater longevity (eg Asian diets) Animal based protein diets  which are high in acidity(fatty acids) demonstrate decreased longevity   From an energy science perspective this is not about vegetarianism; it’s about what increasing amounts of acid loading does to person   Not only does...

read more

Oh Good The Antibiotics Fixed Me? An Energy Science Explanation

Posted by on Nov 19, 2012 in bladder pain, IC, Interstiial cystitis, Uncategorized | 0 comments

Oh Good The Antibiotics Fixed Me?  An Energy Science Explanation

“Mildred, I’ve got some good news and bad news,” says Dr Jones   “The good news is that you don’t have a urinary tract infection by your culture   But the bad news is that I don’t know why you have these symptoms of frequency and burning” But then Mildred proceeds to tell Dr Jones that the antibiotic that he prescribed before the culture results were back actually made her feel better Now both are scratching their heads   But in the end Mildred doesn’t care because her symptoms are...

read more

How To Improve Digestion and IC: 10 Important Energy Science Secrets

Posted by on Nov 12, 2012 in chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

How To Improve Digestion and IC:  10 Important Energy Science Secrets

The pain of IC occurs because of an imbalance somewhere in inner space   From our previous blogs it’s apparent that from an energy science point of view dis-ease or imbalance in the mindbody occurs due to imbalance of qualities beginning in the GIT(gastrointestinal tract)   This  is particularly important for those who have associated conditions such as GERD, IBS, fibromyalgia, and chronic prostatitis So the key is correct the imbalance in order to get your life back before IC changed it and turned into a shambles The Precious...

read more

What Do IBS and IC Have in Common?

Posted by on Nov 4, 2012 in bladder pain, IBS, IC, Interstiial cystitis | 0 comments

What Do IBS and IC Have in Common?

IC pain and the pain of IBS(irritable bowel syndrome) are interrelated on an energy level because gut problems begin the imbalance that leads to IC symptoms   What happens in the gut in IC eventually leads to problems in the urinary tract To be aware of this is to begin the healing of painful IC flares  Why?  Because when you begin to understand the origins of your dis-ease then you can be  empowered to take on the challenges to live the life you once had And we have seen that there are often psychological similarities between those with...

read more

Oh Nuts! and IC: 3 Nut Alternatives

Posted by on Oct 29, 2012 in bladder pain, chronic fatigue syndrome, chronic pelvic pain syndrome, chronic prostatitis, CPPS, fibromyalgia, IC, Interstiial cystitis, Uncategorized | 0 comments

Oh Nuts! and IC:  3 Nut Alternatives

Interstitial cystitis(IC) bladder pain with flares can be amplified by the routine use of nuts of any kind and this includes their butters!!  Peanut butter, almond butter, cashew butter Why? Unlike the matter science(MS) nutritional information that fatty acids are good and bad, the energy science(ES) of Ayurveda states that all nuts are inflammatory due to these molecular fatty acids regardless of the “good or bad nature of them”   The reason for this is that the post digestive(small bowel) effect is heating therefore...

read more

IC and Food Allergies: An Energy Science Understanding

Posted by on Oct 22, 2012 in IC, Interstiial cystitis, Uncategorized | 0 comments

IC and Food Allergies:  An Energy Science Understanding

Interstitial cystitis (IC) pain is often associated with other conditions such  food allergies or sensitivities or GERD which we have written about in the past   This is difficult to understand from a molecular approach to dis-ease since the model looks at the problem within an organ system without taking into consideration the interrelationship of all organ systems This is frustrating to physicians as well as patients seeking to understand the pain of IC and how to treat it   And it sometimes leads a real difficulty for IC patients in...

read more

IC and Incompatible Food Combinations

Posted by on Oct 18, 2012 in chronic pelvic pain syndrome, IC, Uncategorized | 0 comments

IC and Incompatible Food Combinations

Those with IC know that  acidity has something to do with their bladder pain and other symptoms either intuitively or reading what others have to say about IC and its causative factors This leads to a large number of dietary recommendations to eliminate the acidity from the diet and to reduce symptoms of pelvic pain You can go a long way toward resolution of your symptoms if you do fundamental changes in your nutritional format just by eliminating known trigger foods from your food choices  But as I have written before what foods to avoid...

read more

IC and Bladder Inflammation: Herbal Remedies

Posted by on Oct 15, 2012 in bladder, bladder pain, IC, Uncategorized | 0 comments

IC and Bladder Inflammation:  Herbal Remedies

The pain of IC is related to pelvic inflammation particularlyof the bladder   The flares that occur are related to the episodic increase in intensity of this inflammation So it stands to reason that the treatment for such a chronic disease would be antiinflammatory(AIF)   This is not rocket science, folks!   And there is a wide host of naturally occurring AIF   For example, tumeric is commonly used in cooking and is a well understood AIF which when used with black pepper is potentiated even further in terms of its AIF effect Now the well...

read more

Sexual Intimacy and IC: An Energy Science View

Posted by on Oct 11, 2012 in IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Sexual Intimacy and IC:  An Energy Science View

As you know the pelvic pain from IC can be so severe that it precludes having normal sexual activity  In a survey done through the ICA organization 90% of IC patients report problems with intimacy   And the majority of women(50-85%) have associated vulvodynia or pain specifically related to the vagina The fear of bringing on the pain and a flare can lead to avoidance and resulting isolation Some have reported breaking into a cold sweat due to anxiety just with foreplay   And this can obviously put a severe strain on a marital relationship...

read more

Summer Months and the Qualities of IC: 3 Things You Can Do

Hot and cold temperature symbolEverything that we observe whether it’s our body or the world around us can be viewed as either a wave or a particle  When it’s a particle we see the world as reassuringly solid and palpable  From this world view we see things around as molecules; but when the world is seen as a wave our view changes  The world is seen as vibrating pulsating energy

These vibrational frequencies are identified as money, struggles, obstructions to what we want, the passion of life itself  Biologically vibrational frequencies are what make us up as an identifiable body in space

In the allopathic medical tradition measurement of molecules or their molecular arrangement is how disease is both detected and serves as a monitor for the effectiveness in treatment   In contrast in the energy science medical disciplines imbalances that lead to disease  is based on a disturbance of vibrational frequencies in the body called qualities

As I’ve written in the past the qualities prominent in the IC bladder pain syndrome are hot and mobile(of the total of 20 contrasting qualities, eg hot and cold, mobile and static, heavy and light etc)  So in IC, IBS, GERD, fibromyalgia, vulvodynia, and chronic prostatitis these qualities play important roles in the disease process

The Hot Quality of Summer

So from the above it would not be surprising that hot weather is problematic for IC  You see, the quality that affects the physiology from a energy science perspective doesn’t have to be ingested   If you are exposed to hot weather the energy body absorbs that quality as if you ingested it

The difference between ingesting the hot quality and being environmentally exposed to hot is that when ingested that hot qualitya  remains with you to be processed over a 35 day period whereas if you’re simply exposed to the quality and its effect goes away after exposure

But what happens if you work in a hot kitchen for your occupation  Then day in and day out, week after week, month after month the hot quality exposure is consistent and persistent  Then over time it will be like you’re ingesting the hot quality every day and indeed it will have a physiologic impact

Compounding Influence of Qualities

So you feel pretty good after that cup of coffee so no big deal….didn’t have any influence on you, right?  Well, the energy science would say that anything that is taken in has an effect and that there is a compounding effect that takes place when coffee is taken, hot weather is thrown into the equation, perhaps a cheeseburger with ketchup,etc etc   This compounding effect produces the flares

You see, it’s not just one choice that brings about the flare but a multitude of choices that go back 35 days  That’s why it’s actually quite fallacious to say that the choice made yesterday caused the flare today  The flare is actually the cumulative body response of many different choices that have been made over at least the last month

And this doesn’t take into consideration the level of the say the hot quality in the body before the ingestion  Say the level of the hot quality is a 5 and it takes a 10 to get a flare  Well then, you have a cushion   You could do a number of different things to provoke and not get a flare until you reach 9 then the hot day is the straw that breaks the proverbial camel’s back

Lastly for some the flares for the above reasons don’t occur during the hot time of year  They occur after the summer mounting up time and in the fall one is more predisposed to the flare  It’s much like the spring cold which is just a physiologic release of all the buildup of the heavy qualities that developed during the winter months

Staying Cool

1  The obvious is not to expose yourself to heat unnecessarily, whether it be at the beach, work, or  at home  Look for ways to cool off your local environment

2 Pay close attention to what foods y0u are taking in during the summer months(icdiet.com) and particularly use cooling foods such as fresh cilantro or coconut

3  Use cooling herbs such as mint, cumin, coriander, fennel, turmeric, wintergreen in cooking foods

Just being aware of the hot quality can go a long ways to prevent buildup of the hot quality and the flares it produces

To Health as a Skill   DB

CCF Tea: Antiinflammatory and Specific to the Urinary Tract

Posted by on Dec 3, 2012 in bladder pain, IC, Uncategorized | 0 comments

CCF Tea:  Antiinflammatory and Specific to the Urinary Tract

From an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT)  since too much of hot produces inflammation.  Interesting isn’t it that the words burning and flare are used to describe what is physically going on?  I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink!   This time a tea made from cumin...

read more

The Sour Taste As Inflammatory and Degenerative

Posted by on Nov 26, 2012 in chronic prostatitis, fibromyalgia, GERD, IBS, IC, Uncategorized | 0 comments

The Sour Taste As Inflammatory and Degenerative

The sour taste provokes painful IC flares   The problem is that acidity is hidden away in matter science dietary recommendations   It’s also widely known that cultural diets that favor a more alkaline nature tend to promote within cultures greater longevity (eg Asian diets) Animal based protein diets  which are high in acidity(fatty acids) demonstrate decreased longevity   From an energy science perspective this is not about vegetarianism; it’s about what increasing amounts of acid loading does to person   Not only does...

read more

Oh Good The Antibiotics Fixed Me? An Energy Science Explanation

Posted by on Nov 19, 2012 in bladder pain, IC, Interstiial cystitis, Uncategorized | 0 comments

Oh Good The Antibiotics Fixed Me?  An Energy Science Explanation

“Mildred, I’ve got some good news and bad news,” says Dr Jones   “The good news is that you don’t have a urinary tract infection by your culture   But the bad news is that I don’t know why you have these symptoms of frequency and burning” But then Mildred proceeds to tell Dr Jones that the antibiotic that he prescribed before the culture results were back actually made her feel better Now both are scratching their heads   But in the end Mildred doesn’t care because her symptoms are...

read more

How To Improve Digestion and IC: 10 Important Energy Science Secrets

Posted by on Nov 12, 2012 in chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

How To Improve Digestion and IC:  10 Important Energy Science Secrets

The pain of IC occurs because of an imbalance somewhere in inner space   From our previous blogs it’s apparent that from an energy science point of view dis-ease or imbalance in the mindbody occurs due to imbalance of qualities beginning in the GIT(gastrointestinal tract)   This  is particularly important for those who have associated conditions such as GERD, IBS, fibromyalgia, and chronic prostatitis So the key is correct the imbalance in order to get your life back before IC changed it and turned into a shambles The Precious...

read more

What Do IBS and IC Have in Common?

Posted by on Nov 4, 2012 in bladder pain, IBS, IC, Interstiial cystitis | 0 comments

What Do IBS and IC Have in Common?

IC pain and the pain of IBS(irritable bowel syndrome) are interrelated on an energy level because gut problems begin the imbalance that leads to IC symptoms   What happens in the gut in IC eventually leads to problems in the urinary tract To be aware of this is to begin the healing of painful IC flares  Why?  Because when you begin to understand the origins of your dis-ease then you can be  empowered to take on the challenges to live the life you once had And we have seen that there are often psychological similarities between those with...

read more

Oh Nuts! and IC: 3 Nut Alternatives

Posted by on Oct 29, 2012 in bladder pain, chronic fatigue syndrome, chronic pelvic pain syndrome, chronic prostatitis, CPPS, fibromyalgia, IC, Interstiial cystitis, Uncategorized | 0 comments

Oh Nuts! and IC:  3 Nut Alternatives

Interstitial cystitis(IC) bladder pain with flares can be amplified by the routine use of nuts of any kind and this includes their butters!!  Peanut butter, almond butter, cashew butter Why? Unlike the matter science(MS) nutritional information that fatty acids are good and bad, the energy science(ES) of Ayurveda states that all nuts are inflammatory due to these molecular fatty acids regardless of the “good or bad nature of them”   The reason for this is that the post digestive(small bowel) effect is heating therefore...

read more

IC and Food Allergies: An Energy Science Understanding

Posted by on Oct 22, 2012 in IC, Interstiial cystitis, Uncategorized | 0 comments

IC and Food Allergies:  An Energy Science Understanding

Interstitial cystitis (IC) pain is often associated with other conditions such  food allergies or sensitivities or GERD which we have written about in the past   This is difficult to understand from a molecular approach to dis-ease since the model looks at the problem within an organ system without taking into consideration the interrelationship of all organ systems This is frustrating to physicians as well as patients seeking to understand the pain of IC and how to treat it   And it sometimes leads a real difficulty for IC patients in...

read more

IC and Incompatible Food Combinations

Posted by on Oct 18, 2012 in chronic pelvic pain syndrome, IC, Uncategorized | 0 comments

IC and Incompatible Food Combinations

Those with IC know that  acidity has something to do with their bladder pain and other symptoms either intuitively or reading what others have to say about IC and its causative factors This leads to a large number of dietary recommendations to eliminate the acidity from the diet and to reduce symptoms of pelvic pain You can go a long way toward resolution of your symptoms if you do fundamental changes in your nutritional format just by eliminating known trigger foods from your food choices  But as I have written before what foods to avoid...

read more

IC and Bladder Inflammation: Herbal Remedies

Posted by on Oct 15, 2012 in bladder, bladder pain, IC, Uncategorized | 0 comments

IC and Bladder Inflammation:  Herbal Remedies

The pain of IC is related to pelvic inflammation particularlyof the bladder   The flares that occur are related to the episodic increase in intensity of this inflammation So it stands to reason that the treatment for such a chronic disease would be antiinflammatory(AIF)   This is not rocket science, folks!   And there is a wide host of naturally occurring AIF   For example, tumeric is commonly used in cooking and is a well understood AIF which when used with black pepper is potentiated even further in terms of its AIF effect Now the well...

read more

Sexual Intimacy and IC: An Energy Science View

Posted by on Oct 11, 2012 in IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Sexual Intimacy and IC:  An Energy Science View

As you know the pelvic pain from IC can be so severe that it precludes having normal sexual activity  In a survey done through the ICA organization 90% of IC patients report problems with intimacy   And the majority of women(50-85%) have associated vulvodynia or pain specifically related to the vagina The fear of bringing on the pain and a flare can lead to avoidance and resulting isolation Some have reported breaking into a cold sweat due to anxiety just with foreplay   And this can obviously put a severe strain on a marital relationship...

read more

Ghee: Medicinal Uses and How to Make

Last week I wrote about various cooking oils that when used according to your energy constitutional makeup will bring you closer to balance and harmony  But there is one cooking oil that can be used by everyone anytime (except in moderation for PK people)  This cooking oil comes from unsalted butter, has a very high burning point(technically it’s called smoke point),  and best of all is highly medicinal  As a matter of fact it is a cornerstone in energy science therapies to heal IC bladder pain syndrome, chronic prostatitis, fibromyalgia, GERD, IBS, and amazingly even vulvodynia

Ghee: A Healthy Home Is Incomplete Without It

Remember when we were young and there was the rare treat of having lobster? Growing up in the Midwest it was an unusual happening but ….

bigstockphoto_Lobster_dinner_5387814What about that golden liquid butter that they served with the lobster for dipping? The menu said it was clarified butter but all I remember was that it was gooood with the lobster  Now the journey with clarified butter has come full circle and I understand it with a different perspective

From an energy science nutritional view clarified butter is named ghee and it’s not just melted butter  The clarification process frees the butter of the harmful fatty acids which are cooked out of the unsalted butter that you begin with   Literally the fatty acids are cooked out and you find them at the bottom of the cooking vessel as a slimy, oily, heavy, static, soft, slow/dull, liquid goo  Why would anyone want to put that into their mindbodies?

But what’s left is actually medicine  A food that is the oily essence of milk and with the fatty acids removed the ama producing qualities of butter go with it  That is, the slimy, heavy, static, soft, slow/dull, and liquid qualities are removed

The medicinal properties of ghee are extraordinary  It stimulates digestive fire, oleates the GI tract hence improving function, penetrates all the tissue layers of the mindbody within twenty four hours, and can serve as an excellent vehicle in proper circumstances to deliver herbs to all tissue layers of the body

The matter science nutritional literature is devoid of understanding the power of this type of food preparation because of its molecular approach to foods and diet  The mindbody is a richer reality than a sophisticated collection of molecules

The Preparation of Ghee

Here’s a link:   http://goo.gl/lJl4oy …… that beautifully takes you through a pictorial step by step process in ghee’s preparation   Pay attention to the last couple of steps so you don’t burn the ghee

But it’s a very simple process to do at home and much less expensive than buying it prepared

The wonderful thing about making your own ghee is that it gets you involved  If you’ve been a member of this energy science community for long you know that I’m all about having you take responsibility for your own healing  Healing doesn’t live in a pill or a magic procedure

No, healing lies in your participation  This is pivotal if you want to heal your IC from an energy science point of view

Detoxification and Ghee

As I have written earlier one of the aspects of healing is detoxification  That is, removing ama from the GIT as well as the peripheral deep tissues and channels  The urinary tract is a channel and as I have alluded to earlier is responsive to detoxification quite easily  Since ghee has similar properties to ama(undigested unprocessed food) which is a result of poor digestive strength(the energy science term for this is agni) when it penetrates tissues energetically it loosens the ama in the tissue and brings it back to the GIT for elimination

So ghee as an internal oleation food is central to the detoxification process if you are so inclined to take on such work  But I would have to say that detoxification is a primary energy science procedure if one is having trouble clearing IC symptoms

To health as a skill  Love DrBill

CCF Tea: Antiinflammatory and Specific to the Urinary Tract

Posted by on Dec 3, 2012 in bladder pain, IC, Uncategorized | 0 comments

CCF Tea:  Antiinflammatory and Specific to the Urinary Tract

From an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT)  since too much of hot produces inflammation.  Interesting isn’t it that the words burning and flare are used to describe what is physically going on?  I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink!   This time a tea made from cumin...

read more

The Sour Taste As Inflammatory and Degenerative

Posted by on Nov 26, 2012 in chronic prostatitis, fibromyalgia, GERD, IBS, IC, Uncategorized | 0 comments

The Sour Taste As Inflammatory and Degenerative

The sour taste provokes painful IC flares   The problem is that acidity is hidden away in matter science dietary recommendations   It’s also widely known that cultural diets that favor a more alkaline nature tend to promote within cultures greater longevity (eg Asian diets) Animal based protein diets  which are high in acidity(fatty acids) demonstrate decreased longevity   From an energy science perspective this is not about vegetarianism; it’s about what increasing amounts of acid loading does to person   Not only does...

read more

Oh Good The Antibiotics Fixed Me? An Energy Science Explanation

Posted by on Nov 19, 2012 in bladder pain, IC, Interstiial cystitis, Uncategorized | 0 comments

Oh Good The Antibiotics Fixed Me?  An Energy Science Explanation

“Mildred, I’ve got some good news and bad news,” says Dr Jones   “The good news is that you don’t have a urinary tract infection by your culture   But the bad news is that I don’t know why you have these symptoms of frequency and burning” But then Mildred proceeds to tell Dr Jones that the antibiotic that he prescribed before the culture results were back actually made her feel better Now both are scratching their heads   But in the end Mildred doesn’t care because her symptoms are...

read more

How To Improve Digestion and IC: 10 Important Energy Science Secrets

Posted by on Nov 12, 2012 in chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

How To Improve Digestion and IC:  10 Important Energy Science Secrets

The pain of IC occurs because of an imbalance somewhere in inner space   From our previous blogs it’s apparent that from an energy science point of view dis-ease or imbalance in the mindbody occurs due to imbalance of qualities beginning in the GIT(gastrointestinal tract)   This  is particularly important for those who have associated conditions such as GERD, IBS, fibromyalgia, and chronic prostatitis So the key is correct the imbalance in order to get your life back before IC changed it and turned into a shambles The Precious...

read more

What Do IBS and IC Have in Common?

Posted by on Nov 4, 2012 in bladder pain, IBS, IC, Interstiial cystitis | 0 comments

What Do IBS and IC Have in Common?

IC pain and the pain of IBS(irritable bowel syndrome) are interrelated on an energy level because gut problems begin the imbalance that leads to IC symptoms   What happens in the gut in IC eventually leads to problems in the urinary tract To be aware of this is to begin the healing of painful IC flares  Why?  Because when you begin to understand the origins of your dis-ease then you can be  empowered to take on the challenges to live the life you once had And we have seen that there are often psychological similarities between those with...

read more

Oh Nuts! and IC: 3 Nut Alternatives

Posted by on Oct 29, 2012 in bladder pain, chronic fatigue syndrome, chronic pelvic pain syndrome, chronic prostatitis, CPPS, fibromyalgia, IC, Interstiial cystitis, Uncategorized | 0 comments

Oh Nuts! and IC:  3 Nut Alternatives

Interstitial cystitis(IC) bladder pain with flares can be amplified by the routine use of nuts of any kind and this includes their butters!!  Peanut butter, almond butter, cashew butter Why? Unlike the matter science(MS) nutritional information that fatty acids are good and bad, the energy science(ES) of Ayurveda states that all nuts are inflammatory due to these molecular fatty acids regardless of the “good or bad nature of them”   The reason for this is that the post digestive(small bowel) effect is heating therefore...

read more

IC and Food Allergies: An Energy Science Understanding

Posted by on Oct 22, 2012 in IC, Interstiial cystitis, Uncategorized | 0 comments

IC and Food Allergies:  An Energy Science Understanding

Interstitial cystitis (IC) pain is often associated with other conditions such  food allergies or sensitivities or GERD which we have written about in the past   This is difficult to understand from a molecular approach to dis-ease since the model looks at the problem within an organ system without taking into consideration the interrelationship of all organ systems This is frustrating to physicians as well as patients seeking to understand the pain of IC and how to treat it   And it sometimes leads a real difficulty for IC patients in...

read more

IC and Incompatible Food Combinations

Posted by on Oct 18, 2012 in chronic pelvic pain syndrome, IC, Uncategorized | 0 comments

IC and Incompatible Food Combinations

Those with IC know that  acidity has something to do with their bladder pain and other symptoms either intuitively or reading what others have to say about IC and its causative factors This leads to a large number of dietary recommendations to eliminate the acidity from the diet and to reduce symptoms of pelvic pain You can go a long way toward resolution of your symptoms if you do fundamental changes in your nutritional format just by eliminating known trigger foods from your food choices  But as I have written before what foods to avoid...

read more

IC and Bladder Inflammation: Herbal Remedies

Posted by on Oct 15, 2012 in bladder, bladder pain, IC, Uncategorized | 0 comments

IC and Bladder Inflammation:  Herbal Remedies

The pain of IC is related to pelvic inflammation particularlyof the bladder   The flares that occur are related to the episodic increase in intensity of this inflammation So it stands to reason that the treatment for such a chronic disease would be antiinflammatory(AIF)   This is not rocket science, folks!   And there is a wide host of naturally occurring AIF   For example, tumeric is commonly used in cooking and is a well understood AIF which when used with black pepper is potentiated even further in terms of its AIF effect Now the well...

read more

Sexual Intimacy and IC: An Energy Science View

Posted by on Oct 11, 2012 in IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Sexual Intimacy and IC:  An Energy Science View

As you know the pelvic pain from IC can be so severe that it precludes having normal sexual activity  In a survey done through the ICA organization 90% of IC patients report problems with intimacy   And the majority of women(50-85%) have associated vulvodynia or pain specifically related to the vagina The fear of bringing on the pain and a flare can lead to avoidance and resulting isolation Some have reported breaking into a cold sweat due to anxiety just with foreplay   And this can obviously put a severe strain on a marital relationship...

read more

Cooking Oils: Which Are Best For IC

Cooking oil in skilletOils may be overlooked when looking for the “apparent trigger foods” in the IC diet  In the energy science approach there are specific oils that carry the hot quality and these in the end will aggravate the small bowel, the seat of Pitta energy which is as you recall the energy of transformation in the body  These oils if used improperly can produce the bladder pain of the IC bladder pain syndrome

Why would the small bowel be the focal point of transformative energy?  It’s in the small bowel that foods are literally transformed from a vegetable, say broccoli…. and that piece of broccoli is transformed into molecules that can be used by your body for repair or energy to do things  So when oils heat the small bowel they increase the energy pattern of Pitta which is responsible for the burning on urination as well as the pelvic burning that is associated with IC, chronic prostatitis, fibromyalgia, and vulvodynia  IBS is also associated with diarrhea due to the hot quality in the small bowel  The heat of GERD happens in the stomach

Oils That Heat the Small Bowel

Almonds are actually seeds and in the skin of the almond are numerous enzymes that produce transformation so the almond can reproduce itself into another tree  If the skin of the almond is left in place during the production of the oil then the oil will be heating  The same is true for almond butter

Apricot, corn, mustard, safflower, and sesame round the list of oils to avoid

So you should think twice about fried foods in restaurants since you have no control over what kinds of oils are used

Cooling Oils

You may remember that castor oil is heating internally but when applied to the skin it has a cooling effect  This particular fact can be utilized as a treatment effect in terms of utility in the management of IC flares as I’ve written earlier

Coconut and avocado oils can be used like castor externally due to their cooling effect but unlike castor they also have too much of a cooling effect internally so should not be used in cooking  Hence routine use of coconut oil internally, even though the rage from a matter science view currently, is not a good idea as it will disrupt agni which is extremely important for health and improving your chances of healing IC

Sunflower, ghee, canola, olive, soy, flaxseed, primrose, and walnut are most suitable in descending order….so sunflower is the most cooling and walnut the most heating even though it has a cooling effect to the small bowel

So armed with this information you can begin to make better energetic choices around the choice of cooking oils in the kitchen

A Word About Ghee

Ghee or clarified butter is an excellent cooking oil(high burn point)  because not only does it cool the small bowel but its qualities are those of our digestive fire

Said another way, many who have IC have poor agni, ie poor digestive strength  Using ghee on a regular basis helps promote strong digestion and in an indirect way begins healing IC

Anyone with IC should use ghee on a regular basis  In our next post together we’ll discuss how to make this amazing cooking oil

 

CCF Tea: Antiinflammatory and Specific to the Urinary Tract

Posted by on Dec 3, 2012 in bladder pain, IC, Uncategorized | 0 comments

CCF Tea:  Antiinflammatory and Specific to the Urinary Tract

From an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT)  since too much of hot produces inflammation.  Interesting isn’t it that the words burning and flare are used to describe what is physically going on?  I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been. So here’s another antiinflammatory drink!   This time a tea made from cumin...

read more

The Sour Taste As Inflammatory and Degenerative

Posted by on Nov 26, 2012 in chronic prostatitis, fibromyalgia, GERD, IBS, IC, Uncategorized | 0 comments

The Sour Taste As Inflammatory and Degenerative

The sour taste provokes painful IC flares   The problem is that acidity is hidden away in matter science dietary recommendations   It’s also widely known that cultural diets that favor a more alkaline nature tend to promote within cultures greater longevity (eg Asian diets) Animal based protein diets  which are high in acidity(fatty acids) demonstrate decreased longevity   From an energy science perspective this is not about vegetarianism; it’s about what increasing amounts of acid loading does to person   Not only does...

read more

Oh Good The Antibiotics Fixed Me? An Energy Science Explanation

Posted by on Nov 19, 2012 in bladder pain, IC, Interstiial cystitis, Uncategorized | 0 comments

Oh Good The Antibiotics Fixed Me?  An Energy Science Explanation

“Mildred, I’ve got some good news and bad news,” says Dr Jones   “The good news is that you don’t have a urinary tract infection by your culture   But the bad news is that I don’t know why you have these symptoms of frequency and burning” But then Mildred proceeds to tell Dr Jones that the antibiotic that he prescribed before the culture results were back actually made her feel better Now both are scratching their heads   But in the end Mildred doesn’t care because her symptoms are...

read more

How To Improve Digestion and IC: 10 Important Energy Science Secrets

Posted by on Nov 12, 2012 in chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

How To Improve Digestion and IC:  10 Important Energy Science Secrets

The pain of IC occurs because of an imbalance somewhere in inner space   From our previous blogs it’s apparent that from an energy science point of view dis-ease or imbalance in the mindbody occurs due to imbalance of qualities beginning in the GIT(gastrointestinal tract)   This  is particularly important for those who have associated conditions such as GERD, IBS, fibromyalgia, and chronic prostatitis So the key is correct the imbalance in order to get your life back before IC changed it and turned into a shambles The Precious...

read more

What Do IBS and IC Have in Common?

Posted by on Nov 4, 2012 in bladder pain, IBS, IC, Interstiial cystitis | 0 comments

What Do IBS and IC Have in Common?

IC pain and the pain of IBS(irritable bowel syndrome) are interrelated on an energy level because gut problems begin the imbalance that leads to IC symptoms   What happens in the gut in IC eventually leads to problems in the urinary tract To be aware of this is to begin the healing of painful IC flares  Why?  Because when you begin to understand the origins of your dis-ease then you can be  empowered to take on the challenges to live the life you once had And we have seen that there are often psychological similarities between those with...

read more

Oh Nuts! and IC: 3 Nut Alternatives

Posted by on Oct 29, 2012 in bladder pain, chronic fatigue syndrome, chronic pelvic pain syndrome, chronic prostatitis, CPPS, fibromyalgia, IC, Interstiial cystitis, Uncategorized | 0 comments

Oh Nuts! and IC:  3 Nut Alternatives

Interstitial cystitis(IC) bladder pain with flares can be amplified by the routine use of nuts of any kind and this includes their butters!!  Peanut butter, almond butter, cashew butter Why? Unlike the matter science(MS) nutritional information that fatty acids are good and bad, the energy science(ES) of Ayurveda states that all nuts are inflammatory due to these molecular fatty acids regardless of the “good or bad nature of them”   The reason for this is that the post digestive(small bowel) effect is heating therefore...

read more

IC and Food Allergies: An Energy Science Understanding

Posted by on Oct 22, 2012 in IC, Interstiial cystitis, Uncategorized | 0 comments

IC and Food Allergies:  An Energy Science Understanding

Interstitial cystitis (IC) pain is often associated with other conditions such  food allergies or sensitivities or GERD which we have written about in the past   This is difficult to understand from a molecular approach to dis-ease since the model looks at the problem within an organ system without taking into consideration the interrelationship of all organ systems This is frustrating to physicians as well as patients seeking to understand the pain of IC and how to treat it   And it sometimes leads a real difficulty for IC patients in...

read more

IC and Incompatible Food Combinations

Posted by on Oct 18, 2012 in chronic pelvic pain syndrome, IC, Uncategorized | 0 comments

IC and Incompatible Food Combinations

Those with IC know that  acidity has something to do with their bladder pain and other symptoms either intuitively or reading what others have to say about IC and its causative factors This leads to a large number of dietary recommendations to eliminate the acidity from the diet and to reduce symptoms of pelvic pain You can go a long way toward resolution of your symptoms if you do fundamental changes in your nutritional format just by eliminating known trigger foods from your food choices  But as I have written before what foods to avoid...

read more

IC and Bladder Inflammation: Herbal Remedies

Posted by on Oct 15, 2012 in bladder, bladder pain, IC, Uncategorized | 0 comments

IC and Bladder Inflammation:  Herbal Remedies

The pain of IC is related to pelvic inflammation particularlyof the bladder   The flares that occur are related to the episodic increase in intensity of this inflammation So it stands to reason that the treatment for such a chronic disease would be antiinflammatory(AIF)   This is not rocket science, folks!   And there is a wide host of naturally occurring AIF   For example, tumeric is commonly used in cooking and is a well understood AIF which when used with black pepper is potentiated even further in terms of its AIF effect Now the well...

read more

Sexual Intimacy and IC: An Energy Science View

Posted by on Oct 11, 2012 in IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Sexual Intimacy and IC:  An Energy Science View

As you know the pelvic pain from IC can be so severe that it precludes having normal sexual activity  In a survey done through the ICA organization 90% of IC patients report problems with intimacy   And the majority of women(50-85%) have associated vulvodynia or pain specifically related to the vagina The fear of bringing on the pain and a flare can lead to avoidance and resulting isolation Some have reported breaking into a cold sweat due to anxiety just with foreplay   And this can obviously put a severe strain on a marital relationship...

read more
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