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IC and the Biorhythms of Eating: 3 Ways to Get Ou...

Biorhythms of sleep have become well recognized patterns and research has shown that they are intimately associated with health and the prevention of disease For example, people who work night shifts are more prone to health problems  But the energy science of Ayurveda also gives us a biorhythm of eating which if adhered to improves the entire digestive process and supports this important concept of agni that I’ve...

IC and Numbing Out: 3 Ways to Avoid

We all numb out on various things in life and when we do it allows us to not fully pay attention to what is ailing us  This would be normally expected in chronic disease wanting to make the pain and hassles to go away  There is clearly pain and inconvenience for people with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) and so it’s understandable that...

IC and Insomnia: 7 Simple Energy Science Remedies

There is nothing like a good night’s rest and when that doesn’t happen it’s a source of deteriorating health  Chronic disease such as the IC bladder pain syndrome(interstitial cystititis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is often associated with sleep problems  More than 25% of the US population have sleep disturbances and 10% have chronic insomnia  Although not specifically...

IC and Improving Digestion: 10 Energy Science Rem...

In energy science work it’s not just one thing that you do to heal the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) but a multiplicity of “things”  And most of the time(80%) it’s lifestyle behavior patterns not herbs and supplements that are the “things” that will make a difference  This particularly plays out in digestive...

IC and 10 Guidelines to Get More Energy

All disease except for trauma begins in the GIT and so this underscores why nutritional habits are so important But what nutritional habits? This is where the energy science can make its biggest contribution because the matter science molecular approach has no adequate model of disease  So it becomes hit and miss recommendations  So to heal the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis,...

Windows of Observation: IC and Stories from the E...

In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) the qualites of hot and mobile amongst others become apparent  It is the awareness of these qualities that tell us that something is “not right in river city”  The sensation of hot leads to the burning sensation on urination or a feeling of burning in the vagina, prostate, or perineum  This...

IC and Imagination: 7 Aspects of Healing

Imagination is necessary for healing the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) because it’s part of the creative process   The creative process is not just in the realm of the arts but is part of the fabric of all human endeavor including the one that is closest to home called healing  Healing is in reality an art form and we are the artists ...

IC and Sleep: 9 Ways to Improve Rest with Chronic...

Healthy rest with chronic dis-ease is essential in healing because it takes more energy to heal  The IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is such a chronic dis-ease complex of labels that can often be associated with sleep disruption Proper and sufficient sleep is essential for optimal health and without it, body and mind can suffer, particularly if...
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