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IC and Supplements: The High Priced Scam

Tabletten in einem Kopf aus GlasMany with chronic disease like the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) are looking for some kind of advantage to help with symptoms from their dis-ease  So it often comes to people looking for help with supplements offered from the molecular promised land of the matter science world
The question that’s left unanswered by the supplement salesman is that if you don’t know the origin of the disease in the first place how can you offer a molecular solution in the name of healing  Is there any proof that taking a multivit a day improves health yet?

Addiction and Supplements:  Is It Real?

Presently the molecule rules so people believe that the promises by the supplement world must have some merit  But there have been few if any studies that show major breakthrough results with supplements particularly with the IC bladder pain syndrome  The interesting phenomenon that occurs when supplements become popular is that everyone gets on the bandwagon without questioning efficacy  The result is that the supplement salesman makes profits

Beware of Matter Science Doctors Selling Supplements

A recent diet book published by a popular matter science doctor received rave reviews by the matter science healing community and of course book sales sky rocketed the book to the NY Times best seller list  And of course there was good but repetitive molecular evidence as to why the obesity epidemic was on the rise  Using what would appear to be good molecular logic to explain away the obesity problem is akin to biochemical micromanagement  Eventually the solution became not nutritional but supplements  What?

When you read the one star reviews on Amazon the concern about the book is quite concerning  What was promised was nirvana in 10 days to get you off your sugar addiction which is dubious but what was the complaint about the book by readers  They were concerned that they had to pay an excessive amount of money for recommended supplements yet didn’t experience any improvement in wellbeing
This is just one example of what is becoming a common place theme in the matter science world  Physicians using their credentials to soft sell molecular solutions that they hope will in some way solve the problem at hand

Sorry, There Is No Free Lunch:  Health Is Not In a Pill

Even as convincing is the molecular and metabolic information the point still stands that there is not good data to support the long term use of taking molecular supplements  particularly with respect to specific disease conditions

The nutritional approach based on 1000’s of years of experience shows that the energy science approach if maintained on a consistent basis will pay dividends of progressive improvement in symptoms  And the cost?  What you normally pay for groceries  Probably 80% of the solution in the IC bladder pain syndrome is nutrition and lifestyle behavior patterns

 

 

 

 

The Benefit of Detoxification in the IC Bladder Pain Syndrome

Posted by on May 9, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, CPPS, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

The Benefit of Detoxification in the IC Bladder Pain Syndrome

In the last couple of months I have written intermittently to you about the energy science’s understanding of toxic load(called ama) that occurs with all disease  Since this kind of thinking is completely foreign to those of us following the matter science medical model, it represents a radical departure as to how we think about the origin and treatment of disease The bladder pain syndrome is such a complex of physiologic imbalances composed of CPPS(chronic pelvic pain syndrome), fibromyalgia, GERD, IBS, IC, and vulvodynia that are all...

read more

Compounding Choices: Why They Count in Your IC

Posted by on May 4, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

Compounding Choices:  Why They Count in Your IC

Doing energy science work to heal is different than what you’ve been exposed to as you’ve wandered through the matter science world of medicine and nutrition  This is because it does its science differently but its recommendations are at least grounded on a system of thinking that spans thousands of years, not just decades  This approach to IC(interstitial cystititis….bladder pain syndrome), IBS, GERD, fibromyalgia, chronic prostatitis, and vulvodynia exposes us to a different way of thinking Fad Diets Rumor has it that...

read more

IC and Toxic Load: Where Does It Come From? 5 Things To Do

Posted by on Apr 25, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

IC and Toxic Load: Where Does It Come From? 5 Things To Do

In the energy science of Ayurveda there can be no disease without the presence of toxicity  In this discipline it’s called AMA(this doesn’t stand for the American Medical Association) which means undigested, unprocessed food  Hmmm, if I have unprocessed, undigested food hanging around in my GIT(GI tract) that must mean that my digestive capability is in some way impaired?  Bingo Toxicity and Disease So in the end the root cause of all disease is the presence of bodily AMA  And to heal any disease whether it be the...

read more

Saltwater or Freshwater Fish for IC?

Posted by on Apr 12, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Saltwater or Freshwater Fish for IC?

IC with its associated inflammatory disease labels such as acid indigestion, GERD, chronic prostatitis, IBS, fibromyalgia, and vulvodynia all have one thing in common  Inflammation so it behoves those to stay away from inflammatory foods  To figure out which those are, the energy scince looks at tastes In energy science nutrition there are six tastes: sweet, sour, salty, pungent, bitter, and astringent  Three of these are inflammatory  Can you guess which ones they are? While the matter science nutritional format only sees four of these,...

read more

Antiinflammatory Care for IC: 3 Things

Posted by on Apr 6, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, chronic prostatitis, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

Antiinflammatory Care for IC:  3 Things

The pain of IC is related to pelvic inflammation particularly of the bladder   The flares that occur are related to the episodic increase in intensity of this inflammation So it stands to reason that the treatment for such a chronic disease would be antiinflammatory(AIF)   This is not rocket science, folks!   And there is a wide host of naturally occurring AIF   For example, tumeric is commonly used in cooking and is a well understood AIF which when used with black pepper is potentiated even further in terms of its AIF effectNow the well...

read more

Fermented Foods and IC: 3 Things To Do

Posted by on Mar 29, 2014 in bladder, bladder pain, IC, Interstiial cystitis, Uncategorized | 0 comments

Fermented Foods and IC:  3 Things To Do

It’s clear that foods can heal but the converse of this statement is also true:  Foods can make us sick  But why is it that Molly can eat certain foods and you can’t?  It has to do with the qualities that increase in Molly and the qualities that increase in you AND which qualities bring about balance for Molly and which cause imbalance for you We are all uniquely different and what brings about the painful bladder syndrome of IC(interstitial cystitis) is different for each of us  The bottom line is that once the imbalance of...

read more

Debiliatating IC and IBS: What To Do for the Mucous

Posted by on Mar 20, 2014 in bladder, bladder pain, chronic prostatitis, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Debiliatating IC and IBS:  What To Do for the Mucous

The matter science discipline has made the relationship between IBS(irritable bowel syndrome) and intersitial cystitis from population studies but due to its model of healing it has little to say about the association  It exists but we don’t know why The energy science model relates that the vast majority of disease begins in the GI tract  This is why nutrition becomes the first mainstay of therapy  Of course it depends on what kind of nutritional advice is given  Molecular nutritional advice as I talk about in IC Bladder Pain...

read more

Energetic Releasing Flares or More of the Same: A Technique to Help

Posted by on Mar 8, 2014 in Uncategorized | 0 comments

Energetic Releasing Flares or More of the Same: A Technique to Help

From an energy science perspective nothing is static   You’re either getting better or getting worse  So when a flare occurs it can signal either energy being released(good) or more imbalance of the existing energy patterns that are causing the symptoms to begin with(not so good) How do you know the difference?  Often times you don’t but your history can give you the answer Before EW(Energy Work) Before you were doing energy work there are choices that don’t lend to balancing your energy body  Not knowing that coffee or...

read more

The Emotional Aspects of IC and Chronic Disease

Posted by on Mar 1, 2014 in Uncategorized | 0 comments

The Emotional Aspects of IC and Chronic Disease

Every once in a while I like to spotlight a question that comes from the community that brings up a particular aspect of IC that has not been addressed in previous blogs  Here is such a question on emotions and discussion about the issue Is there an emotional or suppressed emotion aspect of the disease? Have you seen psychosomatic types of patterns, would you recommend psychotherapy? Also, is there a connection between low back pain and ic, if so should i treat the energy blockage in my back to heal the ic? An Energy Science View of the...

read more

Cooling Yoga Postures for IC

Posted by on Feb 22, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Cooling Yoga Postures for IC

In keeping with our theme from last week, I wanted to discuss with you this week the use of yoga postures for irritable bowel syndrome(IBS), fibromyalgia, vulvodynia, and chronic prostatitis  All of these matter science disease labels are associated in high percentages with IC (Also for more information see the YouTube video at   http://goo.gl/0Fm5SI) Yoga has been used as a discipline for healing at the Ayurvedic Institute since the 1980’s and has been trademarked as Ayuryoga  The uniqueness of the breathing techniques that I talked...

read more

IC and the Art of Energy Cooking: 4 Healing Approaches

gheeAs we have discussed in the managment of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) nutrition is foundational to having success longterm  But in the energy science of Ayurveda nutrition is more than just what foods are selected for your unique mindbody energy constitutional makeup  Even though foods are integral to success because they bring about balance to the physiology and prevent imbalances from occurring there is more to nutrition than foods  Where to eat, when to eat, how to eat, why we eat all add to the “what to eat”

As we discussed we have talked about always making a deal with ourselves to sit whenever we eat  This simply allows us to improve the chances of agni doing a good job in digesting whatever we’re eating  Eating our biggest meal of the day at noon is foundational to successful nutrition  Why we eat uncovers that aspect of nutrition about emotional eating as well as overeating

But what about “how to eat”? This covers the aspects of bringing attention to eating of food but also how we prepare foods

The Uniqueness of Energy Science Cooking

One of the objections that I have heard about the energy science approach to nutrition is that you have to be Indian in order to do an Ayurvedic nutritional format  While this is complete and utter nonsense people buy into such false writing because they don’t know any better  And they believe the people that are protecting the matter science approach to nutrition by misrepresenting the energy science

FH Widget 220px1 Truth be told the nutritional formats that are at foodsheal.com can be integrated into anybody’s way of eating because the change in foods chosen means that you simply find substitutes for foods that are aggravating for folks with the IC bladder pain syndrome  If there are problem foods such as nightshades for Pitta Vata then find vegetable substitutes  Another example of this substitution is using sunflower instead of peanut butter

2  One of the basic tenets of energy science nutrition is to cook food in order to predigest  There is a lot of rhetoric about this from the raw food or macrobiotic community but it makes intuitive sense to break down the cellulose of vegetables in order to aid the agni of the mindbody particularly if it’s struggling  Another time that raw food comes up is in blenderized veggie drinks  In this situation the mechanical breakdown of the veggies may predigest but again the lack of heat applied may make this food preparation technique substandard

3 The use of ghee in cooking cannot be overemphasized in the management of the IC bladder pain syndrome because often the Pitta energy pattern is involved and the best way to pacify Pitta is by the liberal use of ghee due to its liquid and oily qualities   But there is good matter science data as to why one would want to use ghee which enhances agni  It is completely made up of small chain hydrogenated fatty acids(most common butyric acid) which does not have to be digested and moves through all the tissues within twenty four hours  This has important ramifications in the detoxification process of panchakarma(PK)

4 Spices have volatile organic compounds(VOC) which when activated facilitates digestion, absorption, and assimilation of foods  Spices are integral to healthy cooking because they augment agni  They are best activated during food preparation by placing them in ghee and heating to activate the VOC  Once activated they can then be added to other ingredients of the recipe  If you have a heavy aroma in the kitchen when activating VOC it means that you have overheated and overcooked the spices

So there you have it  A way to prepare foods so that your mindbody can get the most out of it because you have enhanced your agni in the process of preparation

 

The Benefit of Detoxification in the IC Bladder Pain Syndrome

Posted by on May 9, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, CPPS, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

The Benefit of Detoxification in the IC Bladder Pain Syndrome

In the last couple of months I have written intermittently to you about the energy science’s understanding of toxic load(called ama) that occurs with all disease  Since this kind of thinking is completely foreign to those of us following the matter science medical model, it represents a radical departure as to how we think about the origin and treatment of disease The bladder pain syndrome is such a complex of physiologic imbalances composed of CPPS(chronic pelvic pain syndrome), fibromyalgia, GERD, IBS, IC, and vulvodynia that are all...

read more

Compounding Choices: Why They Count in Your IC

Posted by on May 4, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

Compounding Choices:  Why They Count in Your IC

Doing energy science work to heal is different than what you’ve been exposed to as you’ve wandered through the matter science world of medicine and nutrition  This is because it does its science differently but its recommendations are at least grounded on a system of thinking that spans thousands of years, not just decades  This approach to IC(interstitial cystititis….bladder pain syndrome), IBS, GERD, fibromyalgia, chronic prostatitis, and vulvodynia exposes us to a different way of thinking Fad Diets Rumor has it that...

read more

IC and Toxic Load: Where Does It Come From? 5 Things To Do

Posted by on Apr 25, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

IC and Toxic Load: Where Does It Come From? 5 Things To Do

In the energy science of Ayurveda there can be no disease without the presence of toxicity  In this discipline it’s called AMA(this doesn’t stand for the American Medical Association) which means undigested, unprocessed food  Hmmm, if I have unprocessed, undigested food hanging around in my GIT(GI tract) that must mean that my digestive capability is in some way impaired?  Bingo Toxicity and Disease So in the end the root cause of all disease is the presence of bodily AMA  And to heal any disease whether it be the...

read more

Saltwater or Freshwater Fish for IC?

Posted by on Apr 12, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Saltwater or Freshwater Fish for IC?

IC with its associated inflammatory disease labels such as acid indigestion, GERD, chronic prostatitis, IBS, fibromyalgia, and vulvodynia all have one thing in common  Inflammation so it behoves those to stay away from inflammatory foods  To figure out which those are, the energy scince looks at tastes In energy science nutrition there are six tastes: sweet, sour, salty, pungent, bitter, and astringent  Three of these are inflammatory  Can you guess which ones they are? While the matter science nutritional format only sees four of these,...

read more

Antiinflammatory Care for IC: 3 Things

Posted by on Apr 6, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, chronic prostatitis, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

Antiinflammatory Care for IC:  3 Things

The pain of IC is related to pelvic inflammation particularly of the bladder   The flares that occur are related to the episodic increase in intensity of this inflammation So it stands to reason that the treatment for such a chronic disease would be antiinflammatory(AIF)   This is not rocket science, folks!   And there is a wide host of naturally occurring AIF   For example, tumeric is commonly used in cooking and is a well understood AIF which when used with black pepper is potentiated even further in terms of its AIF effectNow the well...

read more

Fermented Foods and IC: 3 Things To Do

Posted by on Mar 29, 2014 in bladder, bladder pain, IC, Interstiial cystitis, Uncategorized | 0 comments

Fermented Foods and IC:  3 Things To Do

It’s clear that foods can heal but the converse of this statement is also true:  Foods can make us sick  But why is it that Molly can eat certain foods and you can’t?  It has to do with the qualities that increase in Molly and the qualities that increase in you AND which qualities bring about balance for Molly and which cause imbalance for you We are all uniquely different and what brings about the painful bladder syndrome of IC(interstitial cystitis) is different for each of us  The bottom line is that once the imbalance of...

read more

Debiliatating IC and IBS: What To Do for the Mucous

Posted by on Mar 20, 2014 in bladder, bladder pain, chronic prostatitis, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Debiliatating IC and IBS:  What To Do for the Mucous

The matter science discipline has made the relationship between IBS(irritable bowel syndrome) and intersitial cystitis from population studies but due to its model of healing it has little to say about the association  It exists but we don’t know why The energy science model relates that the vast majority of disease begins in the GI tract  This is why nutrition becomes the first mainstay of therapy  Of course it depends on what kind of nutritional advice is given  Molecular nutritional advice as I talk about in IC Bladder Pain...

read more

Energetic Releasing Flares or More of the Same: A Technique to Help

Posted by on Mar 8, 2014 in Uncategorized | 0 comments

Energetic Releasing Flares or More of the Same: A Technique to Help

From an energy science perspective nothing is static   You’re either getting better or getting worse  So when a flare occurs it can signal either energy being released(good) or more imbalance of the existing energy patterns that are causing the symptoms to begin with(not so good) How do you know the difference?  Often times you don’t but your history can give you the answer Before EW(Energy Work) Before you were doing energy work there are choices that don’t lend to balancing your energy body  Not knowing that coffee or...

read more

The Emotional Aspects of IC and Chronic Disease

Posted by on Mar 1, 2014 in Uncategorized | 0 comments

The Emotional Aspects of IC and Chronic Disease

Every once in a while I like to spotlight a question that comes from the community that brings up a particular aspect of IC that has not been addressed in previous blogs  Here is such a question on emotions and discussion about the issue Is there an emotional or suppressed emotion aspect of the disease? Have you seen psychosomatic types of patterns, would you recommend psychotherapy? Also, is there a connection between low back pain and ic, if so should i treat the energy blockage in my back to heal the ic? An Energy Science View of the...

read more

Cooling Yoga Postures for IC

Posted by on Feb 22, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Cooling Yoga Postures for IC

In keeping with our theme from last week, I wanted to discuss with you this week the use of yoga postures for irritable bowel syndrome(IBS), fibromyalgia, vulvodynia, and chronic prostatitis  All of these matter science disease labels are associated in high percentages with IC (Also for more information see the YouTube video at   http://goo.gl/0Fm5SI) Yoga has been used as a discipline for healing at the Ayurvedic Institute since the 1980’s and has been trademarked as Ayuryoga  The uniqueness of the breathing techniques that I talked...

read more

IC and Guidelines for Eating During the Holidays

bigstock-Family-All-Together-At-Christm-4881220Food selection may become a big deal during the holidays with those with the IC bladder pain syndrome(interstitial cystititis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) So what are some techniques that can help during the holidays?  Spreading out holiday-related events, and making get-togethers more active, and meditation are just a few ways to stay healthy this season.

Spread Out Your Events

Try to spread out the parties and get-togethers, instead of visiting several households on the same day If there is an event where the cooking is shared, start a Facebook group page to better organize the dinner and ensure there are plenty of healthy options  Each member can discuss what they are bringing to allow a wide variety of colors and choices rather than an overload of starches. You can also use this page to share recipes

Move at the Party

Holiday gatherings often consist of sitting, eating, talking, drinking, and more eating  We often find ourselves sitting for longer periods of time because we enjoy the conversation Your legs want to move, the food is on the counter, and off you go for food you’re are not even hungry for  This year, try some of these actions with the family to reduce the march to the kitchen  Take a walk or try some other physical activity

Don’t Go Overboard

Sticking to a healthy plan is important  However depriving yourself of certain foods can have negative results  Restrictive eating can lead to binge eating as well as disliking healthy foods by associating them with something you ‘have’ to do  When it’s time to pile food on your plate, eat what visually appeals to you, or you know you love without guilt clouding the mind  Try these final tips for holiday eating  If smaller plates are an option, use them. You’ll fill larger plates just because room is available. Second trips are better than overeating on the first round  If you’re trying something new, only take a bite-size portion

As you begin to incorporate more healthy practices into your life—whether during the holidays or during everyday life—your mindset will start to shift, and you’ll begin to not only choose more nutritious foods, but actually enjoy them, too

The Benefit of Detoxification in the IC Bladder Pain Syndrome

Posted by on May 9, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, CPPS, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

The Benefit of Detoxification in the IC Bladder Pain Syndrome

In the last couple of months I have written intermittently to you about the energy science’s understanding of toxic load(called ama) that occurs with all disease  Since this kind of thinking is completely foreign to those of us following the matter science medical model, it represents a radical departure as to how we think about the origin and treatment of disease The bladder pain syndrome is such a complex of physiologic imbalances composed of CPPS(chronic pelvic pain syndrome), fibromyalgia, GERD, IBS, IC, and vulvodynia that are all...

read more

Compounding Choices: Why They Count in Your IC

Posted by on May 4, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

Compounding Choices:  Why They Count in Your IC

Doing energy science work to heal is different than what you’ve been exposed to as you’ve wandered through the matter science world of medicine and nutrition  This is because it does its science differently but its recommendations are at least grounded on a system of thinking that spans thousands of years, not just decades  This approach to IC(interstitial cystititis….bladder pain syndrome), IBS, GERD, fibromyalgia, chronic prostatitis, and vulvodynia exposes us to a different way of thinking Fad Diets Rumor has it that...

read more

IC and Toxic Load: Where Does It Come From? 5 Things To Do

Posted by on Apr 25, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

IC and Toxic Load: Where Does It Come From? 5 Things To Do

In the energy science of Ayurveda there can be no disease without the presence of toxicity  In this discipline it’s called AMA(this doesn’t stand for the American Medical Association) which means undigested, unprocessed food  Hmmm, if I have unprocessed, undigested food hanging around in my GIT(GI tract) that must mean that my digestive capability is in some way impaired?  Bingo Toxicity and Disease So in the end the root cause of all disease is the presence of bodily AMA  And to heal any disease whether it be the...

read more

Saltwater or Freshwater Fish for IC?

Posted by on Apr 12, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Saltwater or Freshwater Fish for IC?

IC with its associated inflammatory disease labels such as acid indigestion, GERD, chronic prostatitis, IBS, fibromyalgia, and vulvodynia all have one thing in common  Inflammation so it behoves those to stay away from inflammatory foods  To figure out which those are, the energy scince looks at tastes In energy science nutrition there are six tastes: sweet, sour, salty, pungent, bitter, and astringent  Three of these are inflammatory  Can you guess which ones they are? While the matter science nutritional format only sees four of these,...

read more

Antiinflammatory Care for IC: 3 Things

Posted by on Apr 6, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, chronic prostatitis, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

Antiinflammatory Care for IC:  3 Things

The pain of IC is related to pelvic inflammation particularly of the bladder   The flares that occur are related to the episodic increase in intensity of this inflammation So it stands to reason that the treatment for such a chronic disease would be antiinflammatory(AIF)   This is not rocket science, folks!   And there is a wide host of naturally occurring AIF   For example, tumeric is commonly used in cooking and is a well understood AIF which when used with black pepper is potentiated even further in terms of its AIF effectNow the well...

read more

Fermented Foods and IC: 3 Things To Do

Posted by on Mar 29, 2014 in bladder, bladder pain, IC, Interstiial cystitis, Uncategorized | 0 comments

Fermented Foods and IC:  3 Things To Do

It’s clear that foods can heal but the converse of this statement is also true:  Foods can make us sick  But why is it that Molly can eat certain foods and you can’t?  It has to do with the qualities that increase in Molly and the qualities that increase in you AND which qualities bring about balance for Molly and which cause imbalance for you We are all uniquely different and what brings about the painful bladder syndrome of IC(interstitial cystitis) is different for each of us  The bottom line is that once the imbalance of...

read more

Debiliatating IC and IBS: What To Do for the Mucous

Posted by on Mar 20, 2014 in bladder, bladder pain, chronic prostatitis, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Debiliatating IC and IBS:  What To Do for the Mucous

The matter science discipline has made the relationship between IBS(irritable bowel syndrome) and intersitial cystitis from population studies but due to its model of healing it has little to say about the association  It exists but we don’t know why The energy science model relates that the vast majority of disease begins in the GI tract  This is why nutrition becomes the first mainstay of therapy  Of course it depends on what kind of nutritional advice is given  Molecular nutritional advice as I talk about in IC Bladder Pain...

read more

Energetic Releasing Flares or More of the Same: A Technique to Help

Posted by on Mar 8, 2014 in Uncategorized | 0 comments

Energetic Releasing Flares or More of the Same: A Technique to Help

From an energy science perspective nothing is static   You’re either getting better or getting worse  So when a flare occurs it can signal either energy being released(good) or more imbalance of the existing energy patterns that are causing the symptoms to begin with(not so good) How do you know the difference?  Often times you don’t but your history can give you the answer Before EW(Energy Work) Before you were doing energy work there are choices that don’t lend to balancing your energy body  Not knowing that coffee or...

read more

The Emotional Aspects of IC and Chronic Disease

Posted by on Mar 1, 2014 in Uncategorized | 0 comments

The Emotional Aspects of IC and Chronic Disease

Every once in a while I like to spotlight a question that comes from the community that brings up a particular aspect of IC that has not been addressed in previous blogs  Here is such a question on emotions and discussion about the issue Is there an emotional or suppressed emotion aspect of the disease? Have you seen psychosomatic types of patterns, would you recommend psychotherapy? Also, is there a connection between low back pain and ic, if so should i treat the energy blockage in my back to heal the ic? An Energy Science View of the...

read more

Cooling Yoga Postures for IC

Posted by on Feb 22, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Cooling Yoga Postures for IC

In keeping with our theme from last week, I wanted to discuss with you this week the use of yoga postures for irritable bowel syndrome(IBS), fibromyalgia, vulvodynia, and chronic prostatitis  All of these matter science disease labels are associated in high percentages with IC (Also for more information see the YouTube video at   http://goo.gl/0Fm5SI) Yoga has been used as a discipline for healing at the Ayurvedic Institute since the 1980’s and has been trademarked as Ayuryoga  The uniqueness of the breathing techniques that I talked...

read more

IC and Getting Out of the Way: 2 Techniques to Enhance Release

feathersWe all know the amazing capability of the human mindbody to heal  One only needs to recall the experience of a skin cut and the changes that take place over days that leads to the sealing of the wound and typically without a scar  And we didn’t really do anything  We just watched and day by day it occurred  The mindbody did its magic

What we had to do is “get out of the way”  There are many things that we do to interfere with the healing process  We can give our mindbodies foods that produce imbalance or incompatible food combinations, not live in tune with Nature(going to bed when Nature is going to sleep, getting up with Nature, eating our biggest meals when Nature is taking her biggest meal)  These simple things support “getting out of the way” and is foundational to dealing with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia)

Release and Getting Out of the Way

The mindbody knows how to heal we just need to give it the opportunity  A Kapha release can look like the common cold, with lots of mucous and cough with respiratory congestion(release of the heavy, slow/dull, slimy/smooth, liquid qualities) An attack of acid indigestion or diarrhea would be an example of a Pitta release due to excess of that energy pattern in the GI tract In both of these examples the mindbody is shedding qualities(hot, sharp, spreading, liquid, oily) that it doesn’t want  This shedding of qualities that happens is a very natural thing  It’s not like we have to think about this release It just naturally happens Typically once an acute release has occurred there is often a sense of lightness that overcomes the physiology due to the loss of qualitative burden

The reason for release is quite simple actually  The mindbody has innate intelligence to release these unwanted qualities  Like Nature it always moves in the direction of righting itself if imbalance occurs  Unfortunately we have grown impatient with this process due to our distrust of the mindbody, believing that this is not possible

Understanding the Process of Release

It’s important to understand this process of release  Release which is in reality a healing event but it can be marked by highs and lows, ups and downs, good days/weeks and bad days/weeks  This roller coaster ride leads to doubt in the mindbody that one is on the right path, that this indeed will be the right course to take  When doubt sets in, confusion can reverberate through the physiology and then impatience and loss of faith  Pretty soon the inevitable “what the use” begins to chime in

Journaling pays big dividends because it focuses our attention on where we have been and where we are now with respect to symptoms  By and by symptoms get better but because the process is subtle it’s sometimes difficult to remember  Journaling helps support the memory of the past

If we are paying attention to guidelines that foster balance, there will come a time guaranteed, where energy patterns that have been “hanging around” in the mindbody physiology will want to naturally release  With that release comes symptoms and we misinterpret these symptoms as getting worse or at least not making progress Rest assured that if you’re doing the foundational work as discussed release of qualities will be the result

Enhancing the Process of Release

So it’s either an acute release as in the common cold or a release of pentup energy as in the IC bladder pain syndrome  The latter is a release that has been chronically stored sometimes for years or decades The more chronic the longer the release that can take up to years based on the chronicity

Supporting and enhancing the release can be done with

1  Herbs which can help foster, smooth out or build up the mindbody during releases

2 Detoxification procedures such as panchakarma(PK)  These require physician directed guidance due to the complexity of decision making that goes beyond the health consumer’s capability  There are other energy science techniques that also facilitate these chronic releases that go beyond the scope of this short blog but suffice it to say there are many other tools in the bag

The message is that illnesses that seem to come out of “nowhere” can be explained on the basis of these releases  Of course if not simple one should check in with your friendly matter science doc and be sure that there isn’t something more serious particularly if symptoms continue and don’t resolve

 

 

The Benefit of Detoxification in the IC Bladder Pain Syndrome

Posted by on May 9, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, CPPS, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

The Benefit of Detoxification in the IC Bladder Pain Syndrome

In the last couple of months I have written intermittently to you about the energy science’s understanding of toxic load(called ama) that occurs with all disease  Since this kind of thinking is completely foreign to those of us following the matter science medical model, it represents a radical departure as to how we think about the origin and treatment of disease The bladder pain syndrome is such a complex of physiologic imbalances composed of CPPS(chronic pelvic pain syndrome), fibromyalgia, GERD, IBS, IC, and vulvodynia that are all...

read more

Compounding Choices: Why They Count in Your IC

Posted by on May 4, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

Compounding Choices:  Why They Count in Your IC

Doing energy science work to heal is different than what you’ve been exposed to as you’ve wandered through the matter science world of medicine and nutrition  This is because it does its science differently but its recommendations are at least grounded on a system of thinking that spans thousands of years, not just decades  This approach to IC(interstitial cystititis….bladder pain syndrome), IBS, GERD, fibromyalgia, chronic prostatitis, and vulvodynia exposes us to a different way of thinking Fad Diets Rumor has it that...

read more

IC and Toxic Load: Where Does It Come From? 5 Things To Do

Posted by on Apr 25, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

IC and Toxic Load: Where Does It Come From? 5 Things To Do

In the energy science of Ayurveda there can be no disease without the presence of toxicity  In this discipline it’s called AMA(this doesn’t stand for the American Medical Association) which means undigested, unprocessed food  Hmmm, if I have unprocessed, undigested food hanging around in my GIT(GI tract) that must mean that my digestive capability is in some way impaired?  Bingo Toxicity and Disease So in the end the root cause of all disease is the presence of bodily AMA  And to heal any disease whether it be the...

read more

Saltwater or Freshwater Fish for IC?

Posted by on Apr 12, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Saltwater or Freshwater Fish for IC?

IC with its associated inflammatory disease labels such as acid indigestion, GERD, chronic prostatitis, IBS, fibromyalgia, and vulvodynia all have one thing in common  Inflammation so it behoves those to stay away from inflammatory foods  To figure out which those are, the energy scince looks at tastes In energy science nutrition there are six tastes: sweet, sour, salty, pungent, bitter, and astringent  Three of these are inflammatory  Can you guess which ones they are? While the matter science nutritional format only sees four of these,...

read more

Antiinflammatory Care for IC: 3 Things

Posted by on Apr 6, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, chronic prostatitis, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

Antiinflammatory Care for IC:  3 Things

The pain of IC is related to pelvic inflammation particularly of the bladder   The flares that occur are related to the episodic increase in intensity of this inflammation So it stands to reason that the treatment for such a chronic disease would be antiinflammatory(AIF)   This is not rocket science, folks!   And there is a wide host of naturally occurring AIF   For example, tumeric is commonly used in cooking and is a well understood AIF which when used with black pepper is potentiated even further in terms of its AIF effectNow the well...

read more

Fermented Foods and IC: 3 Things To Do

Posted by on Mar 29, 2014 in bladder, bladder pain, IC, Interstiial cystitis, Uncategorized | 0 comments

Fermented Foods and IC:  3 Things To Do

It’s clear that foods can heal but the converse of this statement is also true:  Foods can make us sick  But why is it that Molly can eat certain foods and you can’t?  It has to do with the qualities that increase in Molly and the qualities that increase in you AND which qualities bring about balance for Molly and which cause imbalance for you We are all uniquely different and what brings about the painful bladder syndrome of IC(interstitial cystitis) is different for each of us  The bottom line is that once the imbalance of...

read more

Debiliatating IC and IBS: What To Do for the Mucous

Posted by on Mar 20, 2014 in bladder, bladder pain, chronic prostatitis, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Debiliatating IC and IBS:  What To Do for the Mucous

The matter science discipline has made the relationship between IBS(irritable bowel syndrome) and intersitial cystitis from population studies but due to its model of healing it has little to say about the association  It exists but we don’t know why The energy science model relates that the vast majority of disease begins in the GI tract  This is why nutrition becomes the first mainstay of therapy  Of course it depends on what kind of nutritional advice is given  Molecular nutritional advice as I talk about in IC Bladder Pain...

read more

Energetic Releasing Flares or More of the Same: A Technique to Help

Posted by on Mar 8, 2014 in Uncategorized | 0 comments

Energetic Releasing Flares or More of the Same: A Technique to Help

From an energy science perspective nothing is static   You’re either getting better or getting worse  So when a flare occurs it can signal either energy being released(good) or more imbalance of the existing energy patterns that are causing the symptoms to begin with(not so good) How do you know the difference?  Often times you don’t but your history can give you the answer Before EW(Energy Work) Before you were doing energy work there are choices that don’t lend to balancing your energy body  Not knowing that coffee or...

read more

The Emotional Aspects of IC and Chronic Disease

Posted by on Mar 1, 2014 in Uncategorized | 0 comments

The Emotional Aspects of IC and Chronic Disease

Every once in a while I like to spotlight a question that comes from the community that brings up a particular aspect of IC that has not been addressed in previous blogs  Here is such a question on emotions and discussion about the issue Is there an emotional or suppressed emotion aspect of the disease? Have you seen psychosomatic types of patterns, would you recommend psychotherapy? Also, is there a connection between low back pain and ic, if so should i treat the energy blockage in my back to heal the ic? An Energy Science View of the...

read more

Cooling Yoga Postures for IC

Posted by on Feb 22, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Cooling Yoga Postures for IC

In keeping with our theme from last week, I wanted to discuss with you this week the use of yoga postures for irritable bowel syndrome(IBS), fibromyalgia, vulvodynia, and chronic prostatitis  All of these matter science disease labels are associated in high percentages with IC (Also for more information see the YouTube video at   http://goo.gl/0Fm5SI) Yoga has been used as a discipline for healing at the Ayurvedic Institute since the 1980’s and has been trademarked as Ayuryoga  The uniqueness of the breathing techniques that I talked...

read more

Happy Thanksgiving

thanksgiving-cornucopia

 

                                                                 May our lives be blessed with perfect health

The Benefit of Detoxification in the IC Bladder Pain Syndrome

Posted by on May 9, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, CPPS, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

The Benefit of Detoxification in the IC Bladder Pain Syndrome

In the last couple of months I have written intermittently to you about the energy science’s understanding of toxic load(called ama) that occurs with all disease  Since this kind of thinking is completely foreign to those of us following the matter science medical model, it represents a radical departure as to how we think about the origin and treatment of disease The bladder pain syndrome is such a complex of physiologic imbalances composed of CPPS(chronic pelvic pain syndrome), fibromyalgia, GERD, IBS, IC, and vulvodynia that are all...

read more

Compounding Choices: Why They Count in Your IC

Posted by on May 4, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

Compounding Choices:  Why They Count in Your IC

Doing energy science work to heal is different than what you’ve been exposed to as you’ve wandered through the matter science world of medicine and nutrition  This is because it does its science differently but its recommendations are at least grounded on a system of thinking that spans thousands of years, not just decades  This approach to IC(interstitial cystititis….bladder pain syndrome), IBS, GERD, fibromyalgia, chronic prostatitis, and vulvodynia exposes us to a different way of thinking Fad Diets Rumor has it that...

read more

IC and Toxic Load: Where Does It Come From? 5 Things To Do

Posted by on Apr 25, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, vulvodynia | 0 comments

IC and Toxic Load: Where Does It Come From? 5 Things To Do

In the energy science of Ayurveda there can be no disease without the presence of toxicity  In this discipline it’s called AMA(this doesn’t stand for the American Medical Association) which means undigested, unprocessed food  Hmmm, if I have unprocessed, undigested food hanging around in my GIT(GI tract) that must mean that my digestive capability is in some way impaired?  Bingo Toxicity and Disease So in the end the root cause of all disease is the presence of bodily AMA  And to heal any disease whether it be the...

read more

Saltwater or Freshwater Fish for IC?

Posted by on Apr 12, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Saltwater or Freshwater Fish for IC?

IC with its associated inflammatory disease labels such as acid indigestion, GERD, chronic prostatitis, IBS, fibromyalgia, and vulvodynia all have one thing in common  Inflammation so it behoves those to stay away from inflammatory foods  To figure out which those are, the energy scince looks at tastes In energy science nutrition there are six tastes: sweet, sour, salty, pungent, bitter, and astringent  Three of these are inflammatory  Can you guess which ones they are? While the matter science nutritional format only sees four of these,...

read more

Antiinflammatory Care for IC: 3 Things

Posted by on Apr 6, 2014 in bladder, bladder pain, chronic pelvic pain syndrome, chronic prostatitis, GERD, IBS, IC, Interstiial cystitis, Uncategorized | 0 comments

Antiinflammatory Care for IC:  3 Things

The pain of IC is related to pelvic inflammation particularly of the bladder   The flares that occur are related to the episodic increase in intensity of this inflammation So it stands to reason that the treatment for such a chronic disease would be antiinflammatory(AIF)   This is not rocket science, folks!   And there is a wide host of naturally occurring AIF   For example, tumeric is commonly used in cooking and is a well understood AIF which when used with black pepper is potentiated even further in terms of its AIF effectNow the well...

read more

Fermented Foods and IC: 3 Things To Do

Posted by on Mar 29, 2014 in bladder, bladder pain, IC, Interstiial cystitis, Uncategorized | 0 comments

Fermented Foods and IC:  3 Things To Do

It’s clear that foods can heal but the converse of this statement is also true:  Foods can make us sick  But why is it that Molly can eat certain foods and you can’t?  It has to do with the qualities that increase in Molly and the qualities that increase in you AND which qualities bring about balance for Molly and which cause imbalance for you We are all uniquely different and what brings about the painful bladder syndrome of IC(interstitial cystitis) is different for each of us  The bottom line is that once the imbalance of...

read more

Debiliatating IC and IBS: What To Do for the Mucous

Posted by on Mar 20, 2014 in bladder, bladder pain, chronic prostatitis, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Debiliatating IC and IBS:  What To Do for the Mucous

The matter science discipline has made the relationship between IBS(irritable bowel syndrome) and intersitial cystitis from population studies but due to its model of healing it has little to say about the association  It exists but we don’t know why The energy science model relates that the vast majority of disease begins in the GI tract  This is why nutrition becomes the first mainstay of therapy  Of course it depends on what kind of nutritional advice is given  Molecular nutritional advice as I talk about in IC Bladder Pain...

read more

Energetic Releasing Flares or More of the Same: A Technique to Help

Posted by on Mar 8, 2014 in Uncategorized | 0 comments

Energetic Releasing Flares or More of the Same: A Technique to Help

From an energy science perspective nothing is static   You’re either getting better or getting worse  So when a flare occurs it can signal either energy being released(good) or more imbalance of the existing energy patterns that are causing the symptoms to begin with(not so good) How do you know the difference?  Often times you don’t but your history can give you the answer Before EW(Energy Work) Before you were doing energy work there are choices that don’t lend to balancing your energy body  Not knowing that coffee or...

read more

The Emotional Aspects of IC and Chronic Disease

Posted by on Mar 1, 2014 in Uncategorized | 0 comments

The Emotional Aspects of IC and Chronic Disease

Every once in a while I like to spotlight a question that comes from the community that brings up a particular aspect of IC that has not been addressed in previous blogs  Here is such a question on emotions and discussion about the issue Is there an emotional or suppressed emotion aspect of the disease? Have you seen psychosomatic types of patterns, would you recommend psychotherapy? Also, is there a connection between low back pain and ic, if so should i treat the energy blockage in my back to heal the ic? An Energy Science View of the...

read more

Cooling Yoga Postures for IC

Posted by on Feb 22, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Cooling Yoga Postures for IC

In keeping with our theme from last week, I wanted to discuss with you this week the use of yoga postures for irritable bowel syndrome(IBS), fibromyalgia, vulvodynia, and chronic prostatitis  All of these matter science disease labels are associated in high percentages with IC (Also for more information see the YouTube video at   http://goo.gl/0Fm5SI) Yoga has been used as a discipline for healing at the Ayurvedic Institute since the 1980’s and has been trademarked as Ayuryoga  The uniqueness of the breathing techniques that I talked...

read more
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