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IC and Prelief: 8 Ways to Manage an Acid Stomach

businessman in anger screaming puff going out from earsAs part of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) acid indigestion as manifested in hyperacidity syndrome(HAS) or gastroesophageal reflux disease(GERD) would not be surprising  This is because from an energy science point of view the hot quality(Pitta energy pattern) is a major contributor to the imbalance that creates interstitial cystitis(IC)…the burning on urination, vaginal burning are related to this quality  The other IC imbalancing quality is the mobile quality of the Vata energy pattern

The Spectrum of Disease

All physiologic disease shows up as an array of symptoms from not so bad to terrible  Patients with occasional heartburn can then begin to have it all the time  This makes it eligible for the disease label of HAS  If it progresses to a sour taste in the mouth or a burning in the chest then it advances to GERD  And if GERD progresses then it can become the disease label of Barrett’s esophagitis

But notice that in all these advancing disease labels one thing remains constant  The hot quality  So in the end these disease labels are related to the increasing intensity of this quality  But wait there’s more from an energy science perspective  The Pitta energy pattern displays the hot quality when out of balance in its functional seat, the liver

So again from an energy science point of view the liver imbalances due to Pitta must be addressed if a patient is having problems with GERD

Reducing the heat

There are a number of ways to go beyond Prelief which like all its molecular relatives( such as over the counter Prevacid and various expensive pharmaceuticals) represent pharma bandaids  From an energy science treatment perspective the alternatives not only provide relief but done properly with other allied therapies become permanent solutions, not bandaids

Wouldn’t you rather have something that is sustainable long term instead of relying on a pharmacological bandaid?  Here are some basic energy science treatments that can bring about control of this Pitta energy pattern of transformation

Avipattikar  This herb combination is an excellent way to get control of raging hot Pitta in the stomach reducing the hot quality

Aloe vera gel  This herb is not only cooling to the small bowel therefore reduces the Pitta energy pattern but because it is effective for Pitta disorders in general it is a good liver protectant  This makes it a valuable herb overall in treating Pitta disorders  From an energy point of view aloe is special because it falls into a special group of herbs called rasayana  This means it is a tissue rejuvenative and restorative of bodily tissues  There are no Western pharma that can make that claim

Ghee  In the Ayurvedic classics ghee assumes a significant therapeutic role in the management of high Pitta conditions such as HAS and GERD

Psyllium husk  Using this herb may sound strange as it is used as a laxative but 1t at bedtime mixed with fresh yogurt or with warm water will absorb Pitta in the small intestine and stop the colonic wall irritation

Nutritional format and incompatible food combinations We can take all the herbs in the world but if we continue to take into our bodies the same imbalancing qualities then no gains will be made  It’s like 2steps forward and 3 steps back  If there is HAS or GERD then no doubt the person is a strong Pitta and these conditions would be the ways that they might go out of balance  One should follow a Pitta pacifying diet At the very least one should follow the PK or PV formats at foodsheal.com 

Kefir milk  When Pitta is out of control and the hot quality is raging, the microbiome or the gut flora becomes affected  Since the gut flora is an important aspect of agni it’s important to replenish and support this vital aspect to our health  Kefir does this by providing new healthy bacteria to our gut microbiome population  You can get it in the stores or make it yourself by finding some Kefir granules from someone willing to share

Shatavari is a wonderful herb to reduce Pitta and like aloe vera it has far reaching physiologic consequences due to its rasayana effect  Rasayanas are a special group of herbs that have strengthening physiologic effects over other herbs and are used particularly after cleansing therapies used in panchakarma

Kama dudha moti bhasma and abhrak bhasma are basically calcium salts that act as coenzymes in metabolic processes and can be effective when Pitta is high

Like all energy work it is subtle and the healing shifts occur slowly over months but the good thing is that they are sustainable long lasting effects

IC and The Care of the Energy MindBody: 5 Fundamental Methods For Detox

Posted by on Dec 5, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and The Care of the Energy MindBody: 5 Fundamental Methods For Detox

When we discuss the energetic management of the IC bladder pain syndrome(interstitial cystitis, chronic prostatitis, vulvodynia, irritable bowel syndrome, GERD, and fibromyalgia), a different world of healing is entered  We leave behind our thinking about the body as a collection of molecules that can be manipulated by surgery and Pharma and begin seeing our mindbodies as energy fields  This has great value since all disease begins in the energy field way before it becomes manifest in the world of molecules The energy science of Ayurveda not...

read more

IC and the Flow of Your Prana: 5 Ways to Improve It

Posted by on Nov 30, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the Flow of Your Prana:  5 Ways to Improve It

What is matter is energy and what is energy is matter  A molecule is both a particle(matter) and a wave(energy)  And so biologically we simultaneously coexist as both a matter/molecular field and an energy field  We know this from E=mc2 and the energy science of Ayurveda gives us a vocabulary by which we can talk about our mindbody as an energy field Quite simply whenever we become sick there is an improper flow of energy to parts of the body caused by qualities that interfere with the flow of energy through those tissues This is what...

read more

IC and the Energy Science Secret to Healing

Posted by on Nov 22, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the Energy Science Secret to Healing

People with the IC bladder pain syndrome(interstitial cystitis, chronic prostatitis, vulvodynia, irritable bowel syndrome, GERD, and fibromyalgia) are used to being probed and prodded “down there” since that’s where the pain and symptoms are  Cystoscopies are done, cultures are done to rule out infection, medication installations are given with the use of a catheter, intermittent catheterization is used when patients cannot urinate, and at times under anesthesia when burning of bladder lesions is needed to be done All of...

read more

IC and Acidic Foods: A Matter Science Perspective and 7 Food Groups to Avoid

Posted by on Nov 15, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Acidic Foods: A Matter Science Perspective and 7 Food Groups to Avoid

It’s no secret that inflammation plays a major role in all disease and specifically the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, irritable bowel syndrome, and fibromyalgia) is a great example where inflammation is a central theme to the disease process  This manifests itself as burning on urination or in the tissues since from an energy science point of view the hot quality causes the inflammatory process So it comes as no surprise that reducing acidity would be appropriate in management in all...

read more

Healing IC Requires Structure: 5 Ways to Enjoy It

Posted by on Nov 7, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Healing IC Requires Structure:  5 Ways to Enjoy It

Anything that we want to achieve in life….getting in better physical condition, losing weight, improving people’s lives by working in a business or profession, changing a lifestyle pattern of behavior like smoking etc….requires that some form of structure be put into place so that a pattern of behavior is done over a period of time  Hopefully the change is the pattern of behavior causes the desired change So for example in the case of chronic disease, specifically the IC bladder pain syndrome(interstitial cystitis,...

read more

IC and Your Bowel Vacation: 5 Things to Do

Posted by on Oct 30, 2014 in bladder, bladder pain, chronic prostatitis, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Your Bowel Vacation: 5 Things to Do

From an energy point of view all disease begins in the GI tract  The energetics of the foods taken in can produce flares and the continuing chronic condition of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, fibromyalgia, chronic prostatitis, IBS, and GERD)  This is why nutrition is so important in the management of any chronic disease and as you know particularly with IC  As we have talked about in recent blogs the importance of bowel health and specifically digestive power is a major step in improving not only your...

read more

5 Steps to Improve Your Digestion and IC

Posted by on Oct 27, 2014 in bladder, bladder pain, chronic prostatitis, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

5 Steps to Improve Your Digestion and IC

As discussed in recent previous blogs the energy science states that agni is fundamental to good health and that when disease such as the IC bladdder pain syndrome(interstitial cystitis, irritable bowel syndrome, fibromyalgia, chronic prostatitis, GERD and vulvodynia) part of the solution and management must include helping the debilitated agni But improving agni does NOT cause inflammation  Increasing Pitta increases inflammation but improving agni balances and improves Pitta inflammation  Seems counterintuitive but this is the value of the...

read more

Update on CCF Tea: 5 Things to Know About Reducing Inflammation

Posted by on Oct 20, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Update on CCF Tea:  5 Things to Know About Reducing Inflammation

In the past we’ve discussed CCF tea(cumin coriander and fennel seeds) to bring about cooling in the urinary tract in patients with IC bladder pain syndrome(interstitial cystitis, vulvodynia, irritable bowel syndrome, fibromyalgia, GERD, and chronic prostatitis)  Each of these herbs target specifically the urinary tract and have a cooling affect  So CCF reduces the severity of IC flares due to its reduction in inflammation But as we’ve discussed in the several blog posts agni is an important aspect of health and healing IC  As a...

read more

IBS and the IC Bladder Pain Syndrome

Posted by on Oct 10, 2014 in bladder, bladder pain, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IBS and the IC Bladder Pain Syndrome

From an energy science point of view irritable bowel syndrome(IBS) is a collection of bowel symptoms related to disturbed digestive fire or what Ayurveda terms agni  As I have written in the past most people’s agni is not up to par  The reason for this is quite simple The concept of agni is not even in our health vocabulary How would you know about it and hence take care of it if you don’t know it exists? This is a significant problem for the present day health consumer but unfortunately she is duped by the matter science model...

read more

IC and 2 Levels of Therapy

Posted by on Oct 1, 2014 in bladder, bladder pain, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and 2 Levels of Therapy

In the energy science of Ayurveda there are basically two ways to deal with clinical problems such as the IC bladder pain syndrome(interstital cystitis, fibromyalgia, chronic prostatitis, vulvodynia, and irritable bowel syndrome)  The first is palliative treatment The second level of treatment to deal with clinical problems involves balancing procedures which correct the imbalances that produce the tissue disturbance leading to the symptoms in the first place  I’ve covered these methods in detail in previous blogs and will touch...

read more

IC and Yogurt: 7 Guidelines About Its Use

woman eating yogurt From an energy science point of view the IC bladder pain syndrome( interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia)  is a Vata and Pitta provoked disease, that is, too much hot and mobile qualities in the urinary tract – an imbalance created by the foods consumed   So the obvious first step is to reduce those foods that are Pitta and Vata provoking  When first getting started to get some relief from the burning sensation you can begin with just a Pitta pacifying nutritional format as at icdiet.com but as you progress using a format that is appropriate for you energy constitutional makeup can be found at foodsheal.com after taking the test

One particular thread that I have seen come up is the question about IC and yogurt   How should it be used and whether it is safe in IC, that is, whether it is Vata and Pitta provoking, causing bladder pain

Yogurt is an amazing food and many ethinic cultures on the planet use fresh yogurt and kefir as health promoting foods in their nutrition   And there are very good reasons for doing so but due to the Pitta aggravating nature of yogurt, freshly made is the only way to go in moderation

Helping Restore Imbalanced Agni

The value of yogurt is that it serves when freshly made a rich source of probiotic which is a population of “good bacteria” that reside in the bowel  “Bad” bacteria at times overgrow the gut flora leading to poor digestion, absorption, and assimilation so it’s important that the good flora flourishes and the bad are kept in check   As I’ve alluded to in the past, bacterial growth is a major part of our digestive strength that needs to be nourished

This is particularly important if you have GERD, IBS, and fibromyalgia associated with IC since the digestive fire is significantly compromised in these dual conditions

Regular use of freshly made yogurt insures that the “good” bacteria are consistently replenished  Agni is always compromised in these conditions and since the bacterial flora is part of agni it’s important to supplement with probiotic foods such as yogurt  SIBO(small intestinal bacterial overgrowth) is commonly thought of as the root cause of many bowel diseases but from an energy science perspective it’s just saying that agni is disturbed

You may have heard of yeast overgrowth and this is yet another factor that can lead to poor digestive fire(eliminating yeast laden bread products is a good idea in that it gives us more  than we need so flatbreads are best or at least toasting yeasted products)  This candidal imbalance in bowel flora much like SIBO is a result of poor agni  So building up agni is one of the central therapeutic themes in the management of the IC bladder pain syndrome

Bowel flora is important in the concept of digestive fire and aids in bowel digestive function as well as providing important nutrients for our nutrition

Pasteurized yogurts should be avoided as pasteurization kills off the beneficial probiotic component of yogurt

Making Digestion Easy By Predigestion-Optimizing Digestive Strength

The value of yogurt comes in the predigestion of lactose and casein which we talked about a couple of days ago  Hence the bacteria during the incubation phase of creating yogurt use the sugar lactose and break down the protein casein  The lactose then doesn’t bother the lactose intolerant and the casomorphin derivative from casein digestion can be less, hence affecting us less

Why freshly made?  From an energy science view the build up of acidity occurs with aging yogurt even if refrigerated becomes inflammatory and thus Pitta provoking   You also get the maximal amount of probiotic in the yogurt(some bacteria die off after 4-5 days)

Even though fresh yogurt is not very acidic(sour taste) it still can be Pitta provoking if used daily   Hence home made yogurt has its consumption limitations

So Some Guidelines

1 Based on the foodsheal.com food combining list, don’t use fruit with yogurt

2 To really inhibit the negative sour effects of even freshly made yogurt, the use of Sucanat or Turbinado(crystallized cane sugars) can be important because the sweet taste helps balance the aggravating sour taste

3 Always use yogurt in moderation, that is, 2-3x per week

4 Store bought and therefore processed yogurt is too acidic and will provoke IC

5 Diluting the yogurt with water reduces its acidity

6 Keeping in the fridge after it comes from the incubation phase will help get the yogurt firmer

7  For best results use whole mil

How to get started

Buy a yogurt maker(Donvier is a French brand or other various manufacturers can be found on Amazon)   Using fresh starter each time ensures that the bacterial count of the yogurt will be rich  The small amount of starter is not enough to aggravate Pitta

And yes, it does take some time to make your own yogurt but after doing it, in a short time you can do a batch in about 15 minutes(total time; heating the milk and cooling it can be done while doing other things)

If the yogurt is curdly and clearly not smooth in texture it means that there’s probably too much cooking going on and that the incubation times are too long  So try 10 hours instead of 12 hours with the Donvier

YouTube has several videos on how to make your own yogurt

It’s best not to use dry milk powder as the milk product as it is provoking to Vata Pitta

Here’s a link for directions on making your own for trouble shooting

The greatest value is making your own yogurt is that you participate in your own health and this is a small but significant step in assuming responsibility for our health

IC and The Care of the Energy MindBody: 5 Fundamental Methods For Detox

Posted by on Dec 5, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and The Care of the Energy MindBody: 5 Fundamental Methods For Detox

When we discuss the energetic management of the IC bladder pain syndrome(interstitial cystitis, chronic prostatitis, vulvodynia, irritable bowel syndrome, GERD, and fibromyalgia), a different world of healing is entered  We leave behind our thinking about the body as a collection of molecules that can be manipulated by surgery and Pharma and begin seeing our mindbodies as energy fields  This has great value since all disease begins in the energy field way before it becomes manifest in the world of molecules The energy science of Ayurveda not...

read more

IC and the Flow of Your Prana: 5 Ways to Improve It

Posted by on Nov 30, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the Flow of Your Prana:  5 Ways to Improve It

What is matter is energy and what is energy is matter  A molecule is both a particle(matter) and a wave(energy)  And so biologically we simultaneously coexist as both a matter/molecular field and an energy field  We know this from E=mc2 and the energy science of Ayurveda gives us a vocabulary by which we can talk about our mindbody as an energy field Quite simply whenever we become sick there is an improper flow of energy to parts of the body caused by qualities that interfere with the flow of energy through those tissues This is what...

read more

IC and the Energy Science Secret to Healing

Posted by on Nov 22, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the Energy Science Secret to Healing

People with the IC bladder pain syndrome(interstitial cystitis, chronic prostatitis, vulvodynia, irritable bowel syndrome, GERD, and fibromyalgia) are used to being probed and prodded “down there” since that’s where the pain and symptoms are  Cystoscopies are done, cultures are done to rule out infection, medication installations are given with the use of a catheter, intermittent catheterization is used when patients cannot urinate, and at times under anesthesia when burning of bladder lesions is needed to be done All of...

read more

IC and Acidic Foods: A Matter Science Perspective and 7 Food Groups to Avoid

Posted by on Nov 15, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Acidic Foods: A Matter Science Perspective and 7 Food Groups to Avoid

It’s no secret that inflammation plays a major role in all disease and specifically the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, irritable bowel syndrome, and fibromyalgia) is a great example where inflammation is a central theme to the disease process  This manifests itself as burning on urination or in the tissues since from an energy science point of view the hot quality causes the inflammatory process So it comes as no surprise that reducing acidity would be appropriate in management in all...

read more

Healing IC Requires Structure: 5 Ways to Enjoy It

Posted by on Nov 7, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Healing IC Requires Structure:  5 Ways to Enjoy It

Anything that we want to achieve in life….getting in better physical condition, losing weight, improving people’s lives by working in a business or profession, changing a lifestyle pattern of behavior like smoking etc….requires that some form of structure be put into place so that a pattern of behavior is done over a period of time  Hopefully the change is the pattern of behavior causes the desired change So for example in the case of chronic disease, specifically the IC bladder pain syndrome(interstitial cystitis,...

read more

IC and Your Bowel Vacation: 5 Things to Do

Posted by on Oct 30, 2014 in bladder, bladder pain, chronic prostatitis, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Your Bowel Vacation: 5 Things to Do

From an energy point of view all disease begins in the GI tract  The energetics of the foods taken in can produce flares and the continuing chronic condition of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, fibromyalgia, chronic prostatitis, IBS, and GERD)  This is why nutrition is so important in the management of any chronic disease and as you know particularly with IC  As we have talked about in recent blogs the importance of bowel health and specifically digestive power is a major step in improving not only your...

read more

5 Steps to Improve Your Digestion and IC

Posted by on Oct 27, 2014 in bladder, bladder pain, chronic prostatitis, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

5 Steps to Improve Your Digestion and IC

As discussed in recent previous blogs the energy science states that agni is fundamental to good health and that when disease such as the IC bladdder pain syndrome(interstitial cystitis, irritable bowel syndrome, fibromyalgia, chronic prostatitis, GERD and vulvodynia) part of the solution and management must include helping the debilitated agni But improving agni does NOT cause inflammation  Increasing Pitta increases inflammation but improving agni balances and improves Pitta inflammation  Seems counterintuitive but this is the value of the...

read more

Update on CCF Tea: 5 Things to Know About Reducing Inflammation

Posted by on Oct 20, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Update on CCF Tea:  5 Things to Know About Reducing Inflammation

In the past we’ve discussed CCF tea(cumin coriander and fennel seeds) to bring about cooling in the urinary tract in patients with IC bladder pain syndrome(interstitial cystitis, vulvodynia, irritable bowel syndrome, fibromyalgia, GERD, and chronic prostatitis)  Each of these herbs target specifically the urinary tract and have a cooling affect  So CCF reduces the severity of IC flares due to its reduction in inflammation But as we’ve discussed in the several blog posts agni is an important aspect of health and healing IC  As a...

read more

IBS and the IC Bladder Pain Syndrome

Posted by on Oct 10, 2014 in bladder, bladder pain, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IBS and the IC Bladder Pain Syndrome

From an energy science point of view irritable bowel syndrome(IBS) is a collection of bowel symptoms related to disturbed digestive fire or what Ayurveda terms agni  As I have written in the past most people’s agni is not up to par  The reason for this is quite simple The concept of agni is not even in our health vocabulary How would you know about it and hence take care of it if you don’t know it exists? This is a significant problem for the present day health consumer but unfortunately she is duped by the matter science model...

read more

IC and 2 Levels of Therapy

Posted by on Oct 1, 2014 in bladder, bladder pain, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and 2 Levels of Therapy

In the energy science of Ayurveda there are basically two ways to deal with clinical problems such as the IC bladder pain syndrome(interstital cystitis, fibromyalgia, chronic prostatitis, vulvodynia, and irritable bowel syndrome)  The first is palliative treatment The second level of treatment to deal with clinical problems involves balancing procedures which correct the imbalances that produce the tissue disturbance leading to the symptoms in the first place  I’ve covered these methods in detail in previous blogs and will touch...

read more

IC and IBS: 3 Fundamental Energy Science Steps

MeditationIC pain and the pain of IBS(irritable bowel syndrome) are interrelated on an energy level because gut problems begin the imbalance that leads to IC symptoms   What happens in the gut in IC eventually leads to problems in the urinary tract

To be aware of this is to begin the healing of painful IC flares  Why?  Because when you begin to understand the origins of your dis-ease then you can be  empowered to take on the challenges to live the life you once had

And we have seen that there are often psychological similarities between those with IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) and those with IBS

The Biological Energy Prototypes and IC/IBS

From an energy science medical view Nature is described in terms of the VPK(Vata Pitta Kapha) frame of reference   Everything in Nature can be seen as these energy patterns and they’re composed of primary vibrational frequencies or qualities that contribute to their expression in the mindbody

As we have talked about in the past from an energy science view they represent who we are in the world and we’re varying proportions of these energy patterns of  Vata, Pitta, and Kapha   They are mindbody energy expressions or combined mental and physical characteristics   And the pain of IC and IBS come as expressions of imbalances of the energy patterns of Vata and Pitta

When there is imbalance of the qualities of hot and mobile the Vata and Pitta energy patterns are provoked and may be expressed as IC and IBS first at the gut level then at the bladder   This is the relationship between these two apparent dissimilar dis-eases

When you are in balance there is no excess of these qualities

When we are out of balance or unbalanced, using our example above there’s an excess of the qualities of mobile or hot  In this way we would see more mobility of thought, movement, and the GI tract as in diarrhea; excessive hot in the GI tract suggesting acid indigestion or heartburn, headache, or the painful flares of IC

What Three Things Can You Do Right Now With This Information?

1  Take this energy pattern test and thank God you can’t fail the test!

2 Choose the nutritional format best for your energy mindbody makeup- you’ll see that when you take the quiz

3 Make a deal with yourself that you’ll do one thing to change something that is not consistent with the nutritional format you choose

 

IC and The Care of the Energy MindBody: 5 Fundamental Methods For Detox

Posted by on Dec 5, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and The Care of the Energy MindBody: 5 Fundamental Methods For Detox

When we discuss the energetic management of the IC bladder pain syndrome(interstitial cystitis, chronic prostatitis, vulvodynia, irritable bowel syndrome, GERD, and fibromyalgia), a different world of healing is entered  We leave behind our thinking about the body as a collection of molecules that can be manipulated by surgery and Pharma and begin seeing our mindbodies as energy fields  This has great value since all disease begins in the energy field way before it becomes manifest in the world of molecules The energy science of Ayurveda not...

read more

IC and the Flow of Your Prana: 5 Ways to Improve It

Posted by on Nov 30, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the Flow of Your Prana:  5 Ways to Improve It

What is matter is energy and what is energy is matter  A molecule is both a particle(matter) and a wave(energy)  And so biologically we simultaneously coexist as both a matter/molecular field and an energy field  We know this from E=mc2 and the energy science of Ayurveda gives us a vocabulary by which we can talk about our mindbody as an energy field Quite simply whenever we become sick there is an improper flow of energy to parts of the body caused by qualities that interfere with the flow of energy through those tissues This is what...

read more

IC and the Energy Science Secret to Healing

Posted by on Nov 22, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the Energy Science Secret to Healing

People with the IC bladder pain syndrome(interstitial cystitis, chronic prostatitis, vulvodynia, irritable bowel syndrome, GERD, and fibromyalgia) are used to being probed and prodded “down there” since that’s where the pain and symptoms are  Cystoscopies are done, cultures are done to rule out infection, medication installations are given with the use of a catheter, intermittent catheterization is used when patients cannot urinate, and at times under anesthesia when burning of bladder lesions is needed to be done All of...

read more

IC and Acidic Foods: A Matter Science Perspective and 7 Food Groups to Avoid

Posted by on Nov 15, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Acidic Foods: A Matter Science Perspective and 7 Food Groups to Avoid

It’s no secret that inflammation plays a major role in all disease and specifically the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, irritable bowel syndrome, and fibromyalgia) is a great example where inflammation is a central theme to the disease process  This manifests itself as burning on urination or in the tissues since from an energy science point of view the hot quality causes the inflammatory process So it comes as no surprise that reducing acidity would be appropriate in management in all...

read more

Healing IC Requires Structure: 5 Ways to Enjoy It

Posted by on Nov 7, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Healing IC Requires Structure:  5 Ways to Enjoy It

Anything that we want to achieve in life….getting in better physical condition, losing weight, improving people’s lives by working in a business or profession, changing a lifestyle pattern of behavior like smoking etc….requires that some form of structure be put into place so that a pattern of behavior is done over a period of time  Hopefully the change is the pattern of behavior causes the desired change So for example in the case of chronic disease, specifically the IC bladder pain syndrome(interstitial cystitis,...

read more

IC and Your Bowel Vacation: 5 Things to Do

Posted by on Oct 30, 2014 in bladder, bladder pain, chronic prostatitis, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Your Bowel Vacation: 5 Things to Do

From an energy point of view all disease begins in the GI tract  The energetics of the foods taken in can produce flares and the continuing chronic condition of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, fibromyalgia, chronic prostatitis, IBS, and GERD)  This is why nutrition is so important in the management of any chronic disease and as you know particularly with IC  As we have talked about in recent blogs the importance of bowel health and specifically digestive power is a major step in improving not only your...

read more

5 Steps to Improve Your Digestion and IC

Posted by on Oct 27, 2014 in bladder, bladder pain, chronic prostatitis, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

5 Steps to Improve Your Digestion and IC

As discussed in recent previous blogs the energy science states that agni is fundamental to good health and that when disease such as the IC bladdder pain syndrome(interstitial cystitis, irritable bowel syndrome, fibromyalgia, chronic prostatitis, GERD and vulvodynia) part of the solution and management must include helping the debilitated agni But improving agni does NOT cause inflammation  Increasing Pitta increases inflammation but improving agni balances and improves Pitta inflammation  Seems counterintuitive but this is the value of the...

read more

Update on CCF Tea: 5 Things to Know About Reducing Inflammation

Posted by on Oct 20, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Update on CCF Tea:  5 Things to Know About Reducing Inflammation

In the past we’ve discussed CCF tea(cumin coriander and fennel seeds) to bring about cooling in the urinary tract in patients with IC bladder pain syndrome(interstitial cystitis, vulvodynia, irritable bowel syndrome, fibromyalgia, GERD, and chronic prostatitis)  Each of these herbs target specifically the urinary tract and have a cooling affect  So CCF reduces the severity of IC flares due to its reduction in inflammation But as we’ve discussed in the several blog posts agni is an important aspect of health and healing IC  As a...

read more

IBS and the IC Bladder Pain Syndrome

Posted by on Oct 10, 2014 in bladder, bladder pain, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IBS and the IC Bladder Pain Syndrome

From an energy science point of view irritable bowel syndrome(IBS) is a collection of bowel symptoms related to disturbed digestive fire or what Ayurveda terms agni  As I have written in the past most people’s agni is not up to par  The reason for this is quite simple The concept of agni is not even in our health vocabulary How would you know about it and hence take care of it if you don’t know it exists? This is a significant problem for the present day health consumer but unfortunately she is duped by the matter science model...

read more

IC and 2 Levels of Therapy

Posted by on Oct 1, 2014 in bladder, bladder pain, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and 2 Levels of Therapy

In the energy science of Ayurveda there are basically two ways to deal with clinical problems such as the IC bladder pain syndrome(interstital cystitis, fibromyalgia, chronic prostatitis, vulvodynia, and irritable bowel syndrome)  The first is palliative treatment The second level of treatment to deal with clinical problems involves balancing procedures which correct the imbalances that produce the tissue disturbance leading to the symptoms in the first place  I’ve covered these methods in detail in previous blogs and will touch...

read more

IC and Genetic Destiny: Healing in the 21st Century

bigstockphoto_Dna_1913856It’s long been held that genes are fixed and if we have genetic predisposition to specific diseases in our family gene pool that there is a strong likelihoold that we’ll experience the same  Common examples come to mind  Alcoholism, diabetes, obesity, high blood pressure, prostate cancer, and even the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) or components of the syndrome are inheritable

But the matter science model of disease is coming to the realization that all disease is genetic at some level And that’s because even our behaviors which lead to diseases are genetically driven So when we are addicted to cigarettes, the genetically driven addiction leads to in some cases lung cancer Or our genetically driven choices regarding the foods we eat lead to the IC bladder pain syndrome

Are We Victimized By Our Genes?

But we need not fee victimized by our genes  Only 5% of the time do our genes become the responsible agent for disease The other 95% of the time genes play an influential role in the disease process but don’t actually cause the disease  In other words biology doesn’t spell our destiny

It turns out that genes are highly active to influences around us and, yes, within us  The whole mindbody through its genes are always listening to what’s going on in the environment which causes our gene expression to change on a moment to moment basis  Cold or hot weather affects gene expression, life events such as work stress and parking tickets, the foods that we eat, the entertainment choices that we make all impact our gene expression for the better or worse leading eventually to disease

We are constantly tallking to our genes with every thought, word, and action

Deciding On Our Genetic Input

From the energy science point of view mind is in every cell of the mindbody and resides in our DNA or our genetic pool

So the question becomes “What’s favorable genetic input and unfavorable genetic input”  There are specific guidelines that the energy science helps us

1  When we settle the mind we settle our genes  Meditation produces a calm, peaceful, clear mind that reduces anxiety, fear, loneliness, insecurity, anger, impatience, lethargy, and indecision  A peaceful mind creates a stable genetic structure established in groundedness when exposed to chaos  As we remember the more activity that is going on in the mindbody the more there is genetic activity  The more genetic activity the more room for genetic mistakes  This exposes us to the risk of creating genetic disease out of frenzied lifestyle behaviors

2  So we can do disease prevention and treatment by managing our genes(mind) which influences our body and its physical expression  But we can influence our mind by doing physical things to our mindbody  Since the mind and body are intimately spliced(mind is body and body is mind) there is a to and fro movement between the physical and mind(genes)  So foundational work as prescribed by the energy science can produce behavioral changes that impact how we think  In other words changing what we eat impacts our mind and its clarity  Doing pranayama and yoga asana influences mental clarity and reduces the previously described negative emotions  This is due to marma influence which is another topic for another day
3  Consistent persistent disciplined actions add up to important genetic structural changes that are longlasting since they constantly remind the genes to align in a particular way  This is the heart of healing disease and doing disease prevention as seen in the 21st century  If our genes align in such a way as to predispose us to a disease process, then having them align in a way that causes the genes to influence health or the opposite of disease seems to be the way to genetically manage disease
Genes are in the present moment  They don’t regret the past, worry about the future, but literally are focused on the present  The moment that we have right now is the gift…that’s why we call it a present  The state of our awareness will achieve happiness mediated through our genes  Our entire lifestyle behavior pattern can either create our misery or happiness  We get to choose our genetic expression  What will you choose?

IC and The Care of the Energy MindBody: 5 Fundamental Methods For Detox

Posted by on Dec 5, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and The Care of the Energy MindBody: 5 Fundamental Methods For Detox

When we discuss the energetic management of the IC bladder pain syndrome(interstitial cystitis, chronic prostatitis, vulvodynia, irritable bowel syndrome, GERD, and fibromyalgia), a different world of healing is entered  We leave behind our thinking about the body as a collection of molecules that can be manipulated by surgery and Pharma and begin seeing our mindbodies as energy fields  This has great value since all disease begins in the energy field way before it becomes manifest in the world of molecules The energy science of Ayurveda not...

read more

IC and the Flow of Your Prana: 5 Ways to Improve It

Posted by on Nov 30, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the Flow of Your Prana:  5 Ways to Improve It

What is matter is energy and what is energy is matter  A molecule is both a particle(matter) and a wave(energy)  And so biologically we simultaneously coexist as both a matter/molecular field and an energy field  We know this from E=mc2 and the energy science of Ayurveda gives us a vocabulary by which we can talk about our mindbody as an energy field Quite simply whenever we become sick there is an improper flow of energy to parts of the body caused by qualities that interfere with the flow of energy through those tissues This is what...

read more

IC and the Energy Science Secret to Healing

Posted by on Nov 22, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the Energy Science Secret to Healing

People with the IC bladder pain syndrome(interstitial cystitis, chronic prostatitis, vulvodynia, irritable bowel syndrome, GERD, and fibromyalgia) are used to being probed and prodded “down there” since that’s where the pain and symptoms are  Cystoscopies are done, cultures are done to rule out infection, medication installations are given with the use of a catheter, intermittent catheterization is used when patients cannot urinate, and at times under anesthesia when burning of bladder lesions is needed to be done All of...

read more

IC and Acidic Foods: A Matter Science Perspective and 7 Food Groups to Avoid

Posted by on Nov 15, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Acidic Foods: A Matter Science Perspective and 7 Food Groups to Avoid

It’s no secret that inflammation plays a major role in all disease and specifically the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, irritable bowel syndrome, and fibromyalgia) is a great example where inflammation is a central theme to the disease process  This manifests itself as burning on urination or in the tissues since from an energy science point of view the hot quality causes the inflammatory process So it comes as no surprise that reducing acidity would be appropriate in management in all...

read more

Healing IC Requires Structure: 5 Ways to Enjoy It

Posted by on Nov 7, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Healing IC Requires Structure:  5 Ways to Enjoy It

Anything that we want to achieve in life….getting in better physical condition, losing weight, improving people’s lives by working in a business or profession, changing a lifestyle pattern of behavior like smoking etc….requires that some form of structure be put into place so that a pattern of behavior is done over a period of time  Hopefully the change is the pattern of behavior causes the desired change So for example in the case of chronic disease, specifically the IC bladder pain syndrome(interstitial cystitis,...

read more

IC and Your Bowel Vacation: 5 Things to Do

Posted by on Oct 30, 2014 in bladder, bladder pain, chronic prostatitis, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Your Bowel Vacation: 5 Things to Do

From an energy point of view all disease begins in the GI tract  The energetics of the foods taken in can produce flares and the continuing chronic condition of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, fibromyalgia, chronic prostatitis, IBS, and GERD)  This is why nutrition is so important in the management of any chronic disease and as you know particularly with IC  As we have talked about in recent blogs the importance of bowel health and specifically digestive power is a major step in improving not only your...

read more

5 Steps to Improve Your Digestion and IC

Posted by on Oct 27, 2014 in bladder, bladder pain, chronic prostatitis, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

5 Steps to Improve Your Digestion and IC

As discussed in recent previous blogs the energy science states that agni is fundamental to good health and that when disease such as the IC bladdder pain syndrome(interstitial cystitis, irritable bowel syndrome, fibromyalgia, chronic prostatitis, GERD and vulvodynia) part of the solution and management must include helping the debilitated agni But improving agni does NOT cause inflammation  Increasing Pitta increases inflammation but improving agni balances and improves Pitta inflammation  Seems counterintuitive but this is the value of the...

read more

Update on CCF Tea: 5 Things to Know About Reducing Inflammation

Posted by on Oct 20, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Update on CCF Tea:  5 Things to Know About Reducing Inflammation

In the past we’ve discussed CCF tea(cumin coriander and fennel seeds) to bring about cooling in the urinary tract in patients with IC bladder pain syndrome(interstitial cystitis, vulvodynia, irritable bowel syndrome, fibromyalgia, GERD, and chronic prostatitis)  Each of these herbs target specifically the urinary tract and have a cooling affect  So CCF reduces the severity of IC flares due to its reduction in inflammation But as we’ve discussed in the several blog posts agni is an important aspect of health and healing IC  As a...

read more

IBS and the IC Bladder Pain Syndrome

Posted by on Oct 10, 2014 in bladder, bladder pain, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IBS and the IC Bladder Pain Syndrome

From an energy science point of view irritable bowel syndrome(IBS) is a collection of bowel symptoms related to disturbed digestive fire or what Ayurveda terms agni  As I have written in the past most people’s agni is not up to par  The reason for this is quite simple The concept of agni is not even in our health vocabulary How would you know about it and hence take care of it if you don’t know it exists? This is a significant problem for the present day health consumer but unfortunately she is duped by the matter science model...

read more

IC and 2 Levels of Therapy

Posted by on Oct 1, 2014 in bladder, bladder pain, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and 2 Levels of Therapy

In the energy science of Ayurveda there are basically two ways to deal with clinical problems such as the IC bladder pain syndrome(interstital cystitis, fibromyalgia, chronic prostatitis, vulvodynia, and irritable bowel syndrome)  The first is palliative treatment The second level of treatment to deal with clinical problems involves balancing procedures which correct the imbalances that produce the tissue disturbance leading to the symptoms in the first place  I’ve covered these methods in detail in previous blogs and will touch...

read more

IC and Amalgamation: How to Heal It

Hands enmeshed The energy science of Ayurveda differs from the current conventional medicine model which emphasizes a matter science or molecular approach to disease management  In the energy science approach to healing the model sees imbalance of vibrational frequencies or qualities as the reason for physiologic dis-ease  So in the case of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) the qualities of hot and mobile are dominant in the disease expression which leads in the urinary tract the frequency, urgency, and burning of urination

Progression of Disease

In the energy science the most common reason for the accumulation of qualities occurs through nutrition which is why nutritional management is the cornerstone of IC disease treatment  The energy  science management of the various disease expressions of the IC bladder pain syndrome with respect to nutrition is far more complex than the currently practiced dietary recommendations used by the contemporary dietician  This is because one of the major tenets of the energy science approach is to help improve agni, the digestive power or strength

Agni is central to disease management in the energy science yet is completely not recognized in conventional medical circles including the nutritional  This is due to the model of healing which is molecular approach

The Energy Science and Origin of IC

As disease progresses qualities leave the GIT(gastrointestinal tract) and spread to tissues based on whether specific agnis in the mindbody are not up to par  Hence the qualities of hot and mobile become dominant BUT not as we would expect in the bladder and renal system

Actually the qualities of hot and mobile accumulate in the nervous tissue of the pelvis….the pelvic plexus…and cause ALL the symptoms that occur in the bladder, vagina, and prostate  This model of disease has been postulated by the matter science research but an research animal model will defy molecular proof unfortunately(how does one measure qualities in tissues of the pelvic plexus?) Hence it will probably be impossible for the matter science ever get to the origin of disease in the IC bladder pain syndrome and it will continue to be in the dark regarding the origin of this problem  The matter science model will never be able to solve this problem so don’t waste your time waiting because it will not happen

Amalgamation of Qualities With Tissues

Just as when fingers interlace with one another the qualities of the tissues interlace with the qualities that are circulating leading to the damage and imbalance of the tissue qualities  This leads the alteration of function of the tissues themselves  In the case of the IC bladder pain syndrome the nervous tissue function becomes altered leading to the reporting predominantly of the hot and mobile qualities  When this merging occurs a chronic condition is set up

When these qualities become dominant in the nervous tissue of the pelvis they begin to amalgamate with the tissue itself  In other words the qualities BECOME one with the tissue  This type of interrelationship begins the real stage of disease where we become aware of the significant signs and symptoms of the IC bladder pain syndrome

This amalgamation cannot be managed by simple nutritional intervention, by physical therapy techniques, it is beyond acupuncture, bladder therapies(cystoscopy, fulguration, instillations)….which are patently bandaids  The quality invasion into tissues with toxic load has no other therapy but detoxification measures that we have discussed in the past in the form of panchakarma(PK) which if to be effective needs to be done frequently over a period of time  Along with this we have to improve agni, burn toxins, along with potentized medicines that are catalytic in nature, and a specialized herbal formula

Those with chronic IC bladder pain syndrome will have no choice if they want to get better but to deal with an energy science detoxification technique and be in it for the long haul

IC and The Care of the Energy MindBody: 5 Fundamental Methods For Detox

Posted by on Dec 5, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and The Care of the Energy MindBody: 5 Fundamental Methods For Detox

When we discuss the energetic management of the IC bladder pain syndrome(interstitial cystitis, chronic prostatitis, vulvodynia, irritable bowel syndrome, GERD, and fibromyalgia), a different world of healing is entered  We leave behind our thinking about the body as a collection of molecules that can be manipulated by surgery and Pharma and begin seeing our mindbodies as energy fields  This has great value since all disease begins in the energy field way before it becomes manifest in the world of molecules The energy science of Ayurveda not...

read more

IC and the Flow of Your Prana: 5 Ways to Improve It

Posted by on Nov 30, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the Flow of Your Prana:  5 Ways to Improve It

What is matter is energy and what is energy is matter  A molecule is both a particle(matter) and a wave(energy)  And so biologically we simultaneously coexist as both a matter/molecular field and an energy field  We know this from E=mc2 and the energy science of Ayurveda gives us a vocabulary by which we can talk about our mindbody as an energy field Quite simply whenever we become sick there is an improper flow of energy to parts of the body caused by qualities that interfere with the flow of energy through those tissues This is what...

read more

IC and the Energy Science Secret to Healing

Posted by on Nov 22, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the Energy Science Secret to Healing

People with the IC bladder pain syndrome(interstitial cystitis, chronic prostatitis, vulvodynia, irritable bowel syndrome, GERD, and fibromyalgia) are used to being probed and prodded “down there” since that’s where the pain and symptoms are  Cystoscopies are done, cultures are done to rule out infection, medication installations are given with the use of a catheter, intermittent catheterization is used when patients cannot urinate, and at times under anesthesia when burning of bladder lesions is needed to be done All of...

read more

IC and Acidic Foods: A Matter Science Perspective and 7 Food Groups to Avoid

Posted by on Nov 15, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Acidic Foods: A Matter Science Perspective and 7 Food Groups to Avoid

It’s no secret that inflammation plays a major role in all disease and specifically the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, irritable bowel syndrome, and fibromyalgia) is a great example where inflammation is a central theme to the disease process  This manifests itself as burning on urination or in the tissues since from an energy science point of view the hot quality causes the inflammatory process So it comes as no surprise that reducing acidity would be appropriate in management in all...

read more

Healing IC Requires Structure: 5 Ways to Enjoy It

Posted by on Nov 7, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Healing IC Requires Structure:  5 Ways to Enjoy It

Anything that we want to achieve in life….getting in better physical condition, losing weight, improving people’s lives by working in a business or profession, changing a lifestyle pattern of behavior like smoking etc….requires that some form of structure be put into place so that a pattern of behavior is done over a period of time  Hopefully the change is the pattern of behavior causes the desired change So for example in the case of chronic disease, specifically the IC bladder pain syndrome(interstitial cystitis,...

read more

IC and Your Bowel Vacation: 5 Things to Do

Posted by on Oct 30, 2014 in bladder, bladder pain, chronic prostatitis, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Your Bowel Vacation: 5 Things to Do

From an energy point of view all disease begins in the GI tract  The energetics of the foods taken in can produce flares and the continuing chronic condition of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, fibromyalgia, chronic prostatitis, IBS, and GERD)  This is why nutrition is so important in the management of any chronic disease and as you know particularly with IC  As we have talked about in recent blogs the importance of bowel health and specifically digestive power is a major step in improving not only your...

read more

5 Steps to Improve Your Digestion and IC

Posted by on Oct 27, 2014 in bladder, bladder pain, chronic prostatitis, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

5 Steps to Improve Your Digestion and IC

As discussed in recent previous blogs the energy science states that agni is fundamental to good health and that when disease such as the IC bladdder pain syndrome(interstitial cystitis, irritable bowel syndrome, fibromyalgia, chronic prostatitis, GERD and vulvodynia) part of the solution and management must include helping the debilitated agni But improving agni does NOT cause inflammation  Increasing Pitta increases inflammation but improving agni balances and improves Pitta inflammation  Seems counterintuitive but this is the value of the...

read more

Update on CCF Tea: 5 Things to Know About Reducing Inflammation

Posted by on Oct 20, 2014 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Update on CCF Tea:  5 Things to Know About Reducing Inflammation

In the past we’ve discussed CCF tea(cumin coriander and fennel seeds) to bring about cooling in the urinary tract in patients with IC bladder pain syndrome(interstitial cystitis, vulvodynia, irritable bowel syndrome, fibromyalgia, GERD, and chronic prostatitis)  Each of these herbs target specifically the urinary tract and have a cooling affect  So CCF reduces the severity of IC flares due to its reduction in inflammation But as we’ve discussed in the several blog posts agni is an important aspect of health and healing IC  As a...

read more

IBS and the IC Bladder Pain Syndrome

Posted by on Oct 10, 2014 in bladder, bladder pain, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IBS and the IC Bladder Pain Syndrome

From an energy science point of view irritable bowel syndrome(IBS) is a collection of bowel symptoms related to disturbed digestive fire or what Ayurveda terms agni  As I have written in the past most people’s agni is not up to par  The reason for this is quite simple The concept of agni is not even in our health vocabulary How would you know about it and hence take care of it if you don’t know it exists? This is a significant problem for the present day health consumer but unfortunately she is duped by the matter science model...

read more

IC and 2 Levels of Therapy

Posted by on Oct 1, 2014 in bladder, bladder pain, fibromyalgia, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and 2 Levels of Therapy

In the energy science of Ayurveda there are basically two ways to deal with clinical problems such as the IC bladder pain syndrome(interstital cystitis, fibromyalgia, chronic prostatitis, vulvodynia, and irritable bowel syndrome)  The first is palliative treatment The second level of treatment to deal with clinical problems involves balancing procedures which correct the imbalances that produce the tissue disturbance leading to the symptoms in the first place  I’ve covered these methods in detail in previous blogs and will touch...

read more
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