Recently there’s been a release of the best Ayurvedic cookbook thus far written for a Western audienceĀ
What makes the book so good is that it’s written by a Westerner under the guidance and direction of an Ayurvedic physician so all the key Ayurvedic principles are there with the help of understanding why you are eating the way that is suggested
This book starts you on the path to healing the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, fibromyalgia, GERD, and IBS) because anyone with these problems has toxicity that I have shared with you in the past that is called ama from an Ayurvedic perspective
If you want to heal your gut and get rid of IC you have to detox and this book is a major helping start in that direction
Here’s a linkĀ goo.gl/KUj1wP
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