From an energy science point of view the IC bladder pain syndrome( interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is a Vata and Pitta provoked disease, that is, too much hot and mobile qualities in the urinary tract – an imbalance created by the foods consumed So the obvious first step is to reduce those foods that are Pitta and Vata provoking When first getting started to get some relief from the burning sensation you can begin with just a Pitta pacifying nutritional format as at icdiet.com but as you progress using a format that is appropriate for you energy constitutional makeup can be found at foodsheal.com after taking the test
One particular thread that I have seen come up is the question about IC and yogurt How should it be used and whether it is safe in IC, that is, whether it is Vata and Pitta provoking, causing bladder pain
Yogurt is an amazing food and many ethinic cultures on the planet use fresh yogurt and kefir as health promoting foods in their nutrition And there are very good reasons for doing so but due to the Pitta aggravating nature of yogurt, freshly made is the only way to go in moderation
The value of yogurt is that it serves when freshly made a rich source of probiotic which is a population of “good bacteria” that reside in the bowel “Bad” bacteria at times overgrow the gut flora leading to poor digestion, absorption, and assimilation so it’s important that the good flora flourishes and the bad are kept in check As I’ve alluded to in the past, bacterial growth is a major part of our digestive strength that needs to be nourished
This is particularly important if you have GERD, IBS, and fibromyalgia associated with IC since the digestive fire is significantly compromised in these dual conditions
Regular use of freshly made yogurt insures that the “good” bacteria are consistently replenished Agni is always compromised in these conditions and since the bacterial flora is part of agni it’s important to supplement with probiotic foods such as yogurt SIBO(small intestinal bacterial overgrowth) is commonly thought of as the root cause of many bowel diseases but from an energy science perspective it’s just saying that agni is disturbed
You may have heard of yeast overgrowth and this is yet another factor that can lead to poor digestive fire(eliminating yeast laden bread products is a good idea in that it gives us more than we need so flatbreads are best or at least toasting yeasted products) This candidal imbalance in bowel flora much like SIBO is a result of poor agni So building up agni is one of the central therapeutic themes in the management of the IC bladder pain syndrome
Bowel flora is important in the concept of digestive fire and aids in bowel digestive function as well as providing important nutrients for our nutrition
Pasteurized yogurts should be avoided as pasteurization kills off the beneficial probiotic component of yogurt
The value of yogurt comes in the predigestion of lactose and casein which we talked about a couple of days ago Hence the bacteria during the incubation phase of creating yogurt use the sugar lactose and break down the protein casein The lactose then doesn’t bother the lactose intolerant and the casomorphin derivative from casein digestion can be less, hence affecting us less
Why freshly made? From an energy science view the build up of acidity occurs with aging yogurt even if refrigerated becomes inflammatory and thus Pitta provoking You also get the maximal amount of probiotic in the yogurt(some bacteria die off after 4-5 days)
Even though fresh yogurt is not very acidic(sour taste) it still can be Pitta provoking if used daily Hence home made yogurt has its consumption limitations
1 Based on the foodsheal.com food combining list, don’t use fruit with yogurt
2 To really inhibit the negative sour effects of even freshly made yogurt, the use of Sucanat or Turbinado(crystallized cane sugars) can be important because the sweet taste helps balance the aggravating sour taste
3 Always use yogurt in moderation, that is, 2-3x per week
4 Store bought and therefore processed yogurt is too acidic and will provoke IC
5 Diluting the yogurt with water reduces its acidity
6 Keeping in the fridge after it comes from the incubation phase will help get the yogurt firmer
7 For best results use whole mil
Buy a yogurt maker(Donvier is a French brand or other various manufacturers can be found on Amazon) Using fresh starter each time ensures that the bacterial count of the yogurt will be rich The small amount of starter is not enough to aggravate Pitta
And yes, it does take some time to make your own yogurt but after doing it, in a short time you can do a batch in about 15 minutes(total time; heating the milk and cooling it can be done while doing other things)
If the yogurt is curdly and clearly not smooth in texture it means that there’s probably too much cooking going on and that the incubation times are too long So try 10 hours instead of 12 hours with the Donvier
YouTube has several videos on how to make your own yogurt
It’s best not to use dry milk powder as the milk product as it is provoking to Vata Pitta
Here’s a link for directions on making your own for trouble shooting
The greatest value is making your own yogurt is that you participate in your own health and this is a small but significant step in assuming responsibility for our health
All disease except for trauma begins in the GIT and so this underscores why nutritional habits are so important But what nutritional habits? This is where the energy science can make its biggest contribution because the matter science molecular approach has no adequate model of disease So it becomes hit and miss recommendations So to heal the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) the foundational work of nutrition according to the energy science guidelines is very very...
read moreIn the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) the qualites of hot and mobile amongst others become apparent It is the awareness of these qualities that tell us that something is “not right in river city” The sensation of hot leads to the burning sensation on urination or a feeling of burning in the vagina, prostate, or perineum This quality also leads to irritability, impatience, anger, resentments about the disease that’s being experienced The...
read moreImagination is necessary for healing the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) because it’s part of the creative process The creative process is not just in the realm of the arts but is part of the fabric of all human endeavor including the one that is closest to home called healing Healing is in reality an art form and we are the artists Such a perspective requires the recognition that we are the creator When we assume an artistic touch to our healing we...
read moreHealthy rest with chronic dis-ease is essential in healing because it takes more energy to heal The IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is such a chronic dis-ease complex of labels that can often be associated with sleep disruption Proper and sufficient sleep is essential for optimal health and without it, body and mind can suffer, particularly if chronic dis-ease is present But what actually is proper rest has a lot to do with who you are energetically The Ayurvedic...
read moreThe energy science model of dis-ease states that except for trauma every dis-ease or imbalance begins in the GIT(gastrointestinal tract) Since this is the case we can appreciate how important foods become in the evolution of dis-ease and conversely how important foods become in the management and healing of dis-ease Correct food selection appropriate for own energy constitutional makeup along with incompatible food combinations become foundational in any dis-ease healing “I can’t believe that foods caused these...
read moreElmiron has become a very commonly used pharmaceutical in the management of interstitial cystitis which is part of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) For any herbal or pharmaceutical intervention there is always a question overall effectiveness because of other interventions associated with use Nonetheless it has been shown to be effective in the management of interstitial cystitis Aloe vera has had a growing popularity in the IC community because of its...
read moreWhile naturally occurring yeast in our nutrition is healthy, in the West we have become excessive users of yeasted products primarily in the form of bread products and pastry This adversely affects the bowel flora or the microbiome of the gut because yeast overgrowth is a definite complication This is why yeasted bread products are listed in the No column in the energy science nutritional formats Energetically the sweet taste soothes the nervous system Even though we grow up with the sweet smell of oven baked bread and yearn for the...
read moreEvery healing tradition should have a philosophy and this is unfortunately missing in the matter science model This is one of the major reasons why our current medical system has run a wayward course It also explains why the energy science medical healing discipline has been around for 5,000 years Self Love and Healing The body has a purpose and that’s to be healthy When we become imbalanced with a dis-ease such as the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia),...
read moreWould we think it unusual that someone involved in a severe car accident would walk out of the ICU in a couple of days looking well? In the same way would we think it ususual that someone with chronic disease would clear their symptoms in a couple of months? In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) illustrates various energetic imbalances in the energy mindbody while the matter science views the components of the syndrome as disease labels such as vulvodynia etc ...
read moreThe energy science of Ayurveda states that all that we observe including our own mindbodies are made of vibrational frequencies and from unified field theory this is how contemporary physics sees our reality There are 10 pairs of these frequencies called qualities and when they become increased in the physiology For example the hot and mobile qualities become increased in the GIT(gastrointestinal tract) and may lead to the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) if the...
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IC pain and the pain of IBS(irritable bowel syndrome) are interrelated on an energy level because gut problems begin the imbalance that leads to IC symptoms What happens in the gut in IC eventually leads to problems in the urinary tract
To be aware of this is to begin the healing of painful IC flares Why? Because when you begin to understand the origins of your dis-ease then you can be empowered to take on the challenges to live the life you once had
And we have seen that there are often psychological similarities between those with IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) and those with IBS
From an energy science medical view Nature is described in terms of the VPK(Vata Pitta Kapha) frame of reference Everything in Nature can be seen as these energy patterns and they’re composed of primary vibrational frequencies or qualities that contribute to their expression in the mindbody
As we have talked about in the past from an energy science view they represent who we are in the world and we’re varying proportions of these energy patterns of Vata, Pitta, and Kapha They are mindbody energy expressions or combined mental and physical characteristics And the pain of IC and IBS come as expressions of imbalances of the energy patterns of Vata and Pitta
When there is imbalance of the qualities of hot and mobile the Vata and Pitta energy patterns are provoked and may be expressed as IC and IBS first at the gut level then at the bladder This is the relationship between these two apparent dissimilar dis-eases
When you are in balance there is no excess of these qualities
When we are out of balance or unbalanced, using our example above there’s an excess of the qualities of mobile or hot In this way we would see more mobility of thought, movement, and the GI tract as in diarrhea; excessive hot in the GI tract suggesting acid indigestion or heartburn, headache, or the painful flares of IC
1 Take this energy pattern test and thank God you can’t fail the test!
2 Choose the nutritional format best for your energy mindbody makeup- you’ll see that when you take the quiz
3 Make a deal with yourself that you’ll do one thing to change something that is not consistent with the nutritional format you choose
All disease except for trauma begins in the GIT and so this underscores why nutritional habits are so important But what nutritional habits? This is where the energy science can make its biggest contribution because the matter science molecular approach has no adequate model of disease So it becomes hit and miss recommendations So to heal the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) the foundational work of nutrition according to the energy science guidelines is very very...
read moreIn the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) the qualites of hot and mobile amongst others become apparent It is the awareness of these qualities that tell us that something is “not right in river city” The sensation of hot leads to the burning sensation on urination or a feeling of burning in the vagina, prostate, or perineum This quality also leads to irritability, impatience, anger, resentments about the disease that’s being experienced The...
read moreImagination is necessary for healing the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) because it’s part of the creative process The creative process is not just in the realm of the arts but is part of the fabric of all human endeavor including the one that is closest to home called healing Healing is in reality an art form and we are the artists Such a perspective requires the recognition that we are the creator When we assume an artistic touch to our healing we...
read moreHealthy rest with chronic dis-ease is essential in healing because it takes more energy to heal The IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is such a chronic dis-ease complex of labels that can often be associated with sleep disruption Proper and sufficient sleep is essential for optimal health and without it, body and mind can suffer, particularly if chronic dis-ease is present But what actually is proper rest has a lot to do with who you are energetically The Ayurvedic...
read moreThe energy science model of dis-ease states that except for trauma every dis-ease or imbalance begins in the GIT(gastrointestinal tract) Since this is the case we can appreciate how important foods become in the evolution of dis-ease and conversely how important foods become in the management and healing of dis-ease Correct food selection appropriate for own energy constitutional makeup along with incompatible food combinations become foundational in any dis-ease healing “I can’t believe that foods caused these...
read moreElmiron has become a very commonly used pharmaceutical in the management of interstitial cystitis which is part of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) For any herbal or pharmaceutical intervention there is always a question overall effectiveness because of other interventions associated with use Nonetheless it has been shown to be effective in the management of interstitial cystitis Aloe vera has had a growing popularity in the IC community because of its...
read moreWhile naturally occurring yeast in our nutrition is healthy, in the West we have become excessive users of yeasted products primarily in the form of bread products and pastry This adversely affects the bowel flora or the microbiome of the gut because yeast overgrowth is a definite complication This is why yeasted bread products are listed in the No column in the energy science nutritional formats Energetically the sweet taste soothes the nervous system Even though we grow up with the sweet smell of oven baked bread and yearn for the...
read moreEvery healing tradition should have a philosophy and this is unfortunately missing in the matter science model This is one of the major reasons why our current medical system has run a wayward course It also explains why the energy science medical healing discipline has been around for 5,000 years Self Love and Healing The body has a purpose and that’s to be healthy When we become imbalanced with a dis-ease such as the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia),...
read moreWould we think it unusual that someone involved in a severe car accident would walk out of the ICU in a couple of days looking well? In the same way would we think it ususual that someone with chronic disease would clear their symptoms in a couple of months? In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) illustrates various energetic imbalances in the energy mindbody while the matter science views the components of the syndrome as disease labels such as vulvodynia etc ...
read moreThe energy science of Ayurveda states that all that we observe including our own mindbodies are made of vibrational frequencies and from unified field theory this is how contemporary physics sees our reality There are 10 pairs of these frequencies called qualities and when they become increased in the physiology For example the hot and mobile qualities become increased in the GIT(gastrointestinal tract) and may lead to the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) if the...
read more
It’s long been held that genes are fixed and if we have genetic predisposition to specific diseases in our family gene pool that there is a strong likelihoold that we’ll experience the same Common examples come to mind Alcoholism, diabetes, obesity, high blood pressure, prostate cancer, and even the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) or components of the syndrome are inheritable
But the matter science model of disease is coming to the realization that all disease is genetic at some level And that’s because even our behaviors which lead to diseases are genetically driven So when we are addicted to cigarettes, the genetically driven addiction leads to in some cases lung cancer Or our genetically driven choices regarding the foods we eat lead to the IC bladder pain syndrome
But we need not fee victimized by our genes Only 5% of the time do our genes become the responsible agent for disease The other 95% of the time genes play an influential role in the disease process but don’t actually cause the disease In other words biology doesn’t spell our destiny
It turns out that genes are highly active to influences around us and, yes, within us The whole mindbody through its genes are always listening to what’s going on in the environment which causes our gene expression to change on a moment to moment basis Cold or hot weather affects gene expression, life events such as work stress and parking tickets, the foods that we eat, the entertainment choices that we make all impact our gene expression for the better or worse leading eventually to disease
We are constantly tallking to our genes with every thought, word, and action
From the energy science point of view mind is in every cell of the mindbody and resides in our DNA or our genetic pool
So the question becomes “What’s favorable genetic input and unfavorable genetic input” There are specific guidelines that the energy science helps us
1 When we settle the mind we settle our genes Meditation produces a calm, peaceful, clear mind that reduces anxiety, fear, loneliness, insecurity, anger, impatience, lethargy, and indecision A peaceful mind creates a stable genetic structure established in groundedness when exposed to chaos As we remember the more activity that is going on in the mindbody the more there is genetic activity The more genetic activity the more room for genetic mistakes This exposes us to the risk of creating genetic disease out of frenzied lifestyle behaviors
All disease except for trauma begins in the GIT and so this underscores why nutritional habits are so important But what nutritional habits? This is where the energy science can make its biggest contribution because the matter science molecular approach has no adequate model of disease So it becomes hit and miss recommendations So to heal the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) the foundational work of nutrition according to the energy science guidelines is very very...
read moreIn the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) the qualites of hot and mobile amongst others become apparent It is the awareness of these qualities that tell us that something is “not right in river city” The sensation of hot leads to the burning sensation on urination or a feeling of burning in the vagina, prostate, or perineum This quality also leads to irritability, impatience, anger, resentments about the disease that’s being experienced The...
read moreImagination is necessary for healing the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) because it’s part of the creative process The creative process is not just in the realm of the arts but is part of the fabric of all human endeavor including the one that is closest to home called healing Healing is in reality an art form and we are the artists Such a perspective requires the recognition that we are the creator When we assume an artistic touch to our healing we...
read moreHealthy rest with chronic dis-ease is essential in healing because it takes more energy to heal The IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is such a chronic dis-ease complex of labels that can often be associated with sleep disruption Proper and sufficient sleep is essential for optimal health and without it, body and mind can suffer, particularly if chronic dis-ease is present But what actually is proper rest has a lot to do with who you are energetically The Ayurvedic...
read moreThe energy science model of dis-ease states that except for trauma every dis-ease or imbalance begins in the GIT(gastrointestinal tract) Since this is the case we can appreciate how important foods become in the evolution of dis-ease and conversely how important foods become in the management and healing of dis-ease Correct food selection appropriate for own energy constitutional makeup along with incompatible food combinations become foundational in any dis-ease healing “I can’t believe that foods caused these...
read moreElmiron has become a very commonly used pharmaceutical in the management of interstitial cystitis which is part of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) For any herbal or pharmaceutical intervention there is always a question overall effectiveness because of other interventions associated with use Nonetheless it has been shown to be effective in the management of interstitial cystitis Aloe vera has had a growing popularity in the IC community because of its...
read moreWhile naturally occurring yeast in our nutrition is healthy, in the West we have become excessive users of yeasted products primarily in the form of bread products and pastry This adversely affects the bowel flora or the microbiome of the gut because yeast overgrowth is a definite complication This is why yeasted bread products are listed in the No column in the energy science nutritional formats Energetically the sweet taste soothes the nervous system Even though we grow up with the sweet smell of oven baked bread and yearn for the...
read moreEvery healing tradition should have a philosophy and this is unfortunately missing in the matter science model This is one of the major reasons why our current medical system has run a wayward course It also explains why the energy science medical healing discipline has been around for 5,000 years Self Love and Healing The body has a purpose and that’s to be healthy When we become imbalanced with a dis-ease such as the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia),...
read moreWould we think it unusual that someone involved in a severe car accident would walk out of the ICU in a couple of days looking well? In the same way would we think it ususual that someone with chronic disease would clear their symptoms in a couple of months? In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) illustrates various energetic imbalances in the energy mindbody while the matter science views the components of the syndrome as disease labels such as vulvodynia etc ...
read moreThe energy science of Ayurveda states that all that we observe including our own mindbodies are made of vibrational frequencies and from unified field theory this is how contemporary physics sees our reality There are 10 pairs of these frequencies called qualities and when they become increased in the physiology For example the hot and mobile qualities become increased in the GIT(gastrointestinal tract) and may lead to the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) if the...
read more
In the energy science the most common reason for the accumulation of qualities occurs through nutrition which is why nutritional management is the cornerstone of IC disease treatment The energy science management of the various disease expressions of the IC bladder pain syndrome with respect to nutrition is far more complex than the currently practiced dietary recommendations used by the contemporary dietician This is because one of the major tenets of the energy science approach is to help improve agni, the digestive power or strength
Agni is central to disease management in the energy science yet is completely not recognized in conventional medical circles including the nutritional This is due to the model of healing which is molecular approach
As disease progresses qualities leave the GIT(gastrointestinal tract) and spread to tissues based on whether specific agnis in the mindbody are not up to par Hence the qualities of hot and mobile become dominant BUT not as we would expect in the bladder and renal system
Actually the qualities of hot and mobile accumulate in the nervous tissue of the pelvis….the pelvic plexus…and cause ALL the symptoms that occur in the bladder, vagina, and prostate This model of disease has been postulated by the matter science research but an research animal model will defy molecular proof unfortunately(how does one measure qualities in tissues of the pelvic plexus?) Hence it will probably be impossible for the matter science ever get to the origin of disease in the IC bladder pain syndrome and it will continue to be in the dark regarding the origin of this problem The matter science model will never be able to solve this problem so don’t waste your time waiting because it will not happen
Just as when fingers interlace with one another the qualities of the tissues interlace with the qualities that are circulating leading to the damage and imbalance of the tissue qualities This leads the alteration of function of the tissues themselves In the case of the IC bladder pain syndrome the nervous tissue function becomes altered leading to the reporting predominantly of the hot and mobile qualities When this merging occurs a chronic condition is set up
When these qualities become dominant in the nervous tissue of the pelvis they begin to amalgamate with the tissue itself In other words the qualities BECOME one with the tissue This type of interrelationship begins the real stage of disease where we become aware of the significant signs and symptoms of the IC bladder pain syndrome
This amalgamation cannot be managed by simple nutritional intervention, by physical therapy techniques, it is beyond acupuncture, bladder therapies(cystoscopy, fulguration, instillations)….which are patently bandaids The quality invasion into tissues with toxic load has no other therapy but detoxification measures that we have discussed in the past in the form of panchakarma(PK) which if to be effective needs to be done frequently over a period of time Along with this we have to improve agni, burn toxins, along with potentized medicines that are catalytic in nature, and a specialized herbal formula
Those with chronic IC bladder pain syndrome will have no choice if they want to get better but to deal with an energy science detoxification technique and be in it for the long haul
All disease except for trauma begins in the GIT and so this underscores why nutritional habits are so important But what nutritional habits? This is where the energy science can make its biggest contribution because the matter science molecular approach has no adequate model of disease So it becomes hit and miss recommendations So to heal the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) the foundational work of nutrition according to the energy science guidelines is very very...
read moreIn the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) the qualites of hot and mobile amongst others become apparent It is the awareness of these qualities that tell us that something is “not right in river city” The sensation of hot leads to the burning sensation on urination or a feeling of burning in the vagina, prostate, or perineum This quality also leads to irritability, impatience, anger, resentments about the disease that’s being experienced The...
read moreImagination is necessary for healing the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) because it’s part of the creative process The creative process is not just in the realm of the arts but is part of the fabric of all human endeavor including the one that is closest to home called healing Healing is in reality an art form and we are the artists Such a perspective requires the recognition that we are the creator When we assume an artistic touch to our healing we...
read moreHealthy rest with chronic dis-ease is essential in healing because it takes more energy to heal The IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is such a chronic dis-ease complex of labels that can often be associated with sleep disruption Proper and sufficient sleep is essential for optimal health and without it, body and mind can suffer, particularly if chronic dis-ease is present But what actually is proper rest has a lot to do with who you are energetically The Ayurvedic...
read moreThe energy science model of dis-ease states that except for trauma every dis-ease or imbalance begins in the GIT(gastrointestinal tract) Since this is the case we can appreciate how important foods become in the evolution of dis-ease and conversely how important foods become in the management and healing of dis-ease Correct food selection appropriate for own energy constitutional makeup along with incompatible food combinations become foundational in any dis-ease healing “I can’t believe that foods caused these...
read moreElmiron has become a very commonly used pharmaceutical in the management of interstitial cystitis which is part of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) For any herbal or pharmaceutical intervention there is always a question overall effectiveness because of other interventions associated with use Nonetheless it has been shown to be effective in the management of interstitial cystitis Aloe vera has had a growing popularity in the IC community because of its...
read moreWhile naturally occurring yeast in our nutrition is healthy, in the West we have become excessive users of yeasted products primarily in the form of bread products and pastry This adversely affects the bowel flora or the microbiome of the gut because yeast overgrowth is a definite complication This is why yeasted bread products are listed in the No column in the energy science nutritional formats Energetically the sweet taste soothes the nervous system Even though we grow up with the sweet smell of oven baked bread and yearn for the...
read moreEvery healing tradition should have a philosophy and this is unfortunately missing in the matter science model This is one of the major reasons why our current medical system has run a wayward course It also explains why the energy science medical healing discipline has been around for 5,000 years Self Love and Healing The body has a purpose and that’s to be healthy When we become imbalanced with a dis-ease such as the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia),...
read moreWould we think it unusual that someone involved in a severe car accident would walk out of the ICU in a couple of days looking well? In the same way would we think it ususual that someone with chronic disease would clear their symptoms in a couple of months? In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) illustrates various energetic imbalances in the energy mindbody while the matter science views the components of the syndrome as disease labels such as vulvodynia etc ...
read moreThe energy science of Ayurveda states that all that we observe including our own mindbodies are made of vibrational frequencies and from unified field theory this is how contemporary physics sees our reality There are 10 pairs of these frequencies called qualities and when they become increased in the physiology For example the hot and mobile qualities become increased in the GIT(gastrointestinal tract) and may lead to the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) if the...
read more
The energy science of Ayurveda tells us that all of Nature including ourselves are composed of vibrational frequencies or qualities These qualities are arranged into energy patterns of Vata Pitta and Kapha The Pitta energy pattern is one of transformation Anything that happens in the mindbody that requires transformation is under the guise of this energy pattern of Pitta For example, enzymes that transform a piece of broccoli into heart, brain, and lung cells are expressions of the Pitta energy pattern As you’re reading this your Pitta is transforming this information and changing you in a subtle way, hopefully for the better
When people get angry, upset, irritated, or impatient they’re experiencing the Pitta energy pattern Often the reason why these emotions come up is because there is too much of the vibrational frequencies of Pitta in the physiology, usually the hot quality And as a matter of fact, the burning experienced with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is a result of too much of this hot quality
But we can use this energy pattern of Pitta to energize us to get off point zero and take action Adding this heat to our mental framework can push us in the direction of transformation Here are 9 suggestions that we can think of…and perhaps more….to help us move to transforming our problem of the IC bladder pain syndrome into health
1 Decide for yourself that a new way of doing things(energy science approach) is worth a try
2 Get angry “Im fed up with this and can’t take any more of this nonsense in my life” Engage your Pitta energy to get transformative about doing something about your imbalance
3 Be ready to do the work over time to make a difference Realize that there’s no quick fix Nutrition is a piece of the healing puzzle Watching out for incompatible food combinations is part of the healing puzzle It’s not just one thing that produces the results you’re looking for in energy science work…it’s a culmination of a multiplicity of things that brings about healing of IC because all the self directed work that you is synergistic in producing a result
4 Use breath techniques to energize the physiology and improve motivation The Kapha energy pattern keeps us stuck in ruts so using breath techniques to reduce this energy pattern can be beneficial
5 Use the neti pot technique to reduce the Kapha energy pattern as in the above
6 Use nasya oil to help shift mental patterns of behavior
7 Get support to help you move along in this direction The hardest thing that people undertake in their lives is changing lifestyle behaviors that don’t help them in their quest to better health Having someone to support you in making these changes can be helpful It is best not to use a friend but someone who is more at a distance so that they can be rigorous in helping change patterns of behavior
8 Avoiding distractions which often take our attention away from the healing task at hand There are so many things in our lives vying for our attention Sales at department stores, the new entries on Facebook, responding to emails The more we can reduce these distractions the more we can pay attention to the work at hand
9 Use your imagination and creativity as to how to do transformative work For example, asking yourself what you can do to motivate yourself to do healing work can lead you into areas you hadn’t thought of before
All disease except for trauma begins in the GIT and so this underscores why nutritional habits are so important But what nutritional habits? This is where the energy science can make its biggest contribution because the matter science molecular approach has no adequate model of disease So it becomes hit and miss recommendations So to heal the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) the foundational work of nutrition according to the energy science guidelines is very very...
read moreIn the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) the qualites of hot and mobile amongst others become apparent It is the awareness of these qualities that tell us that something is “not right in river city” The sensation of hot leads to the burning sensation on urination or a feeling of burning in the vagina, prostate, or perineum This quality also leads to irritability, impatience, anger, resentments about the disease that’s being experienced The...
read moreImagination is necessary for healing the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) because it’s part of the creative process The creative process is not just in the realm of the arts but is part of the fabric of all human endeavor including the one that is closest to home called healing Healing is in reality an art form and we are the artists Such a perspective requires the recognition that we are the creator When we assume an artistic touch to our healing we...
read moreHealthy rest with chronic dis-ease is essential in healing because it takes more energy to heal The IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is such a chronic dis-ease complex of labels that can often be associated with sleep disruption Proper and sufficient sleep is essential for optimal health and without it, body and mind can suffer, particularly if chronic dis-ease is present But what actually is proper rest has a lot to do with who you are energetically The Ayurvedic...
read moreThe energy science model of dis-ease states that except for trauma every dis-ease or imbalance begins in the GIT(gastrointestinal tract) Since this is the case we can appreciate how important foods become in the evolution of dis-ease and conversely how important foods become in the management and healing of dis-ease Correct food selection appropriate for own energy constitutional makeup along with incompatible food combinations become foundational in any dis-ease healing “I can’t believe that foods caused these...
read moreElmiron has become a very commonly used pharmaceutical in the management of interstitial cystitis which is part of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) For any herbal or pharmaceutical intervention there is always a question overall effectiveness because of other interventions associated with use Nonetheless it has been shown to be effective in the management of interstitial cystitis Aloe vera has had a growing popularity in the IC community because of its...
read moreWhile naturally occurring yeast in our nutrition is healthy, in the West we have become excessive users of yeasted products primarily in the form of bread products and pastry This adversely affects the bowel flora or the microbiome of the gut because yeast overgrowth is a definite complication This is why yeasted bread products are listed in the No column in the energy science nutritional formats Energetically the sweet taste soothes the nervous system Even though we grow up with the sweet smell of oven baked bread and yearn for the...
read moreEvery healing tradition should have a philosophy and this is unfortunately missing in the matter science model This is one of the major reasons why our current medical system has run a wayward course It also explains why the energy science medical healing discipline has been around for 5,000 years Self Love and Healing The body has a purpose and that’s to be healthy When we become imbalanced with a dis-ease such as the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia),...
read moreWould we think it unusual that someone involved in a severe car accident would walk out of the ICU in a couple of days looking well? In the same way would we think it ususual that someone with chronic disease would clear their symptoms in a couple of months? In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) illustrates various energetic imbalances in the energy mindbody while the matter science views the components of the syndrome as disease labels such as vulvodynia etc ...
read moreThe energy science of Ayurveda states that all that we observe including our own mindbodies are made of vibrational frequencies and from unified field theory this is how contemporary physics sees our reality There are 10 pairs of these frequencies called qualities and when they become increased in the physiology For example the hot and mobile qualities become increased in the GIT(gastrointestinal tract) and may lead to the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) if the...
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The molecular/matter and energy science approaches are completely different because how diseases occur physiologically in each model are different So we have to decide which model we want to follow in order to deal with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) and stick with it
Many people because of their concern about particular foods causing digestive issues eliminate foods from their diet because of the fear that the food is producing an “allergic reaction” In so doing they begin sectoring off food groups such as dairy and grains that are causing the “allergic reaction” when in reality the foods are not causing the “allergic reaction” but rather are not tolerated due to poor digestion
One of the salient differences between the two models is that the molecular/matter science approach is devoid of the concept of agni which is central to the energy science model of Ayurveda And it is this concept of agni that helps differentiate food allergy versus food intolerance
Probably less than 6% of the population has a true allergic reaction to a molecule in the food that sets off an anaphylactic reaction or a response that seriously compromises the ability to breathe and can lead to death if not promptly treated 90% of allergic reactions are related to milk, eggs, peanuts, tree nuts, soy, wheat, fish and shellfish Even trace amounts of a food allergen can cause a reaction
| SYMPTOMS OF ALLERGIC REACTIONS TO FOODS | ||||||||
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In the food allergy the immune system generally protects the body from harmful foreign proteins by generating a response to eliminate them Allergy is essentially “immunity gone wrong” where a normally harmless substance is perceived as a threat -an allergen- and attacked by the body’s immunological defenses In a true allergic reaction, the body produces antibodies (a protein that specifically binds to another protein called antigen -in this case the allergen- to deactivate it and remove it from the body)
On the other hand food intolerance from an energy science point of view is a result of poor agni That is, the body’s digestive power is unable to digest completely the foods that have been ingested This leads to a number of GI symptoms
Poor appetite Fear anxiety loneliness sadness Heaviness in stomach Confusion
Burps smell of food Apathy and/or repulsion Coated tongue Tissue emaciation
Bad breath Indecisiveness Restlessness Impatience
Constipation/diarrhea Weakness fatigue Foul gas(flatus) Emotional eating
Bloating Poor complexion Lack of luster Insomnia
As we can see the differences between an allergic reaction and poor agni are completely different Chances are that if we make the assumption of food allergy instead of food intolerance we will paint ourselves into the proverbial nutritional corner
So the treatment of food intolerances from an energy science perspective is to improve agni
1 Eat according to your individual nutritional format….eating foods that are not according to the energy constitutional make up will produce food intolerance symptoms
2 Avoid IFC…this is like putting wet logs on your digestive fire
3 Use CCF tea on a regualar daily basis….this is a simple thing to do to enhance the digestive strength
4 Use of a culinary churan with each meal….there is a list at foods heal.com under nutritional tools
5 Herbs can enhance the digestive strength such as fresh ginger, chitrak, aloe vera
All disease except for trauma begins in the GIT and so this underscores why nutritional habits are so important But what nutritional habits? This is where the energy science can make its biggest contribution because the matter science molecular approach has no adequate model of disease So it becomes hit and miss recommendations So to heal the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) the foundational work of nutrition according to the energy science guidelines is very very...
read moreIn the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) the qualites of hot and mobile amongst others become apparent It is the awareness of these qualities that tell us that something is “not right in river city” The sensation of hot leads to the burning sensation on urination or a feeling of burning in the vagina, prostate, or perineum This quality also leads to irritability, impatience, anger, resentments about the disease that’s being experienced The...
read moreImagination is necessary for healing the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) because it’s part of the creative process The creative process is not just in the realm of the arts but is part of the fabric of all human endeavor including the one that is closest to home called healing Healing is in reality an art form and we are the artists Such a perspective requires the recognition that we are the creator When we assume an artistic touch to our healing we...
read moreHealthy rest with chronic dis-ease is essential in healing because it takes more energy to heal The IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is such a chronic dis-ease complex of labels that can often be associated with sleep disruption Proper and sufficient sleep is essential for optimal health and without it, body and mind can suffer, particularly if chronic dis-ease is present But what actually is proper rest has a lot to do with who you are energetically The Ayurvedic...
read moreThe energy science model of dis-ease states that except for trauma every dis-ease or imbalance begins in the GIT(gastrointestinal tract) Since this is the case we can appreciate how important foods become in the evolution of dis-ease and conversely how important foods become in the management and healing of dis-ease Correct food selection appropriate for own energy constitutional makeup along with incompatible food combinations become foundational in any dis-ease healing “I can’t believe that foods caused these...
read moreElmiron has become a very commonly used pharmaceutical in the management of interstitial cystitis which is part of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) For any herbal or pharmaceutical intervention there is always a question overall effectiveness because of other interventions associated with use Nonetheless it has been shown to be effective in the management of interstitial cystitis Aloe vera has had a growing popularity in the IC community because of its...
read moreWhile naturally occurring yeast in our nutrition is healthy, in the West we have become excessive users of yeasted products primarily in the form of bread products and pastry This adversely affects the bowel flora or the microbiome of the gut because yeast overgrowth is a definite complication This is why yeasted bread products are listed in the No column in the energy science nutritional formats Energetically the sweet taste soothes the nervous system Even though we grow up with the sweet smell of oven baked bread and yearn for the...
read moreEvery healing tradition should have a philosophy and this is unfortunately missing in the matter science model This is one of the major reasons why our current medical system has run a wayward course It also explains why the energy science medical healing discipline has been around for 5,000 years Self Love and Healing The body has a purpose and that’s to be healthy When we become imbalanced with a dis-ease such as the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia),...
read moreWould we think it unusual that someone involved in a severe car accident would walk out of the ICU in a couple of days looking well? In the same way would we think it ususual that someone with chronic disease would clear their symptoms in a couple of months? In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) illustrates various energetic imbalances in the energy mindbody while the matter science views the components of the syndrome as disease labels such as vulvodynia etc ...
read moreThe energy science of Ayurveda states that all that we observe including our own mindbodies are made of vibrational frequencies and from unified field theory this is how contemporary physics sees our reality There are 10 pairs of these frequencies called qualities and when they become increased in the physiology For example the hot and mobile qualities become increased in the GIT(gastrointestinal tract) and may lead to the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) if the...
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