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IC and Transdermal Creams: Ways to Begin Healing IC

Downward gati with pelvic marmaIn the energy science disciplines of Ayurveda and traditional Oriental medicine(TOM) the use of topographical points on the skin are used for treatment of various disease states  In TOM these points are called acupuncture or acupressure points  In the energy science of Ayurveda these points are called marma points  There is some variability in terms of location and what they represent but the utility of use is undoubtedly valuable

In conventional medicine today the use of transdermal therapies has had a wide application utilized mostly as a delievery system  These pharma systems are designed to get molecules into the body that would otherwise be digested in the gastrointestinal tract(GIT) and rendered useless  A good example is that of the testosterone molecule that is digested in the GIT  Because of this no functional hormone support can be acheived by taking it orally  But with the use of the transdermal delivery system testosterone can be effectively absorbed across the skin to provide its physiologic benefits

In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) we can make use of marma points to deliver herbs into the mindbody for healing

Marma and Transdermal Creams

There are specific marma associated with the bladder and pelvic plexus of nerves associated with IC   From an Ayurvedic point of view the IC bladder pain syndrome is probably a neurological involvement of the pelvic plexus by imbalancing qualities that pass from the lower rectum and energetically affect the functioning of the pelvic plexus

Transdermal creams can be made so that they can take the herbs across the skin and deliver their effects to target tissues of the mindbody  The carriers are energetic vehicles move the finest of vibrational frequencies of the herbs to the respective locations in this case the pelvic plexus  The carries move through the nadis and hair follicles of the skin and attach to the synapses of nerve endings leading to distant effects

The point is that the nerves essentially carry the vibrational frequencies

Uses of Transdermal Creams

1 Pain control  There is no pain without the mobile energy pattern of Vata which is most expressed in the the nervous system  So when we use transdermal creams and affect the nervous system directly we have the chance to change pain

2 Therapy for conditions  Conditions for chronic diseases will best respond to the the use of transdermal creams because they address the chronic imbalances that occur in tissues

3  Bringing overall balance  By affecting the tissues and eliminating imbalances we have the chance to reverse disease

 

IC Flares During the Winter: Using Subtle and Gross Qualities

Posted by on Nov 20, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC Flares During the Winter:  Using Subtle and Gross Qualities

From an energy science view the entire universe is composed of 10 pairs of vibrational frequencies of opposite qualities that are named and readily recognized by all of us  For example who hasn’t encountered hot and cold, liquid and dense, gross and subtle, soft and hard, heavy and light? And disease is understood by imbalances of these qualities. If there is too much hot in the physiology then the solution is to remove the hot quality balancing it with the cold quality by lifestyle, herbs, and foods Have you ever wondered why riots...

read more

IC and the GAG Layer: 5 Ways to Protect and Rebuild It

Posted by on Nov 14, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the GAG Layer:  5 Ways to Protect and Rebuild It

Biologically the mindbody simultaneously coexists as both an energy field or a matter(molecular) field  If I put on my energy field glasses I see the mindbody as an energy field and I speak about it in terms of Vata, Pitta, or Kapha  In so thinking about the mindbody as both energy and matter there obviously should be a transparency about what we are discussing  If I speak about the molecular aspects of the mindbody I should be able to find its equivalency  in the energy field model  This is true for the GAG(GlycosoAminoGlycan) layer...

read more

IC and Salt: 5 Ways to Reduce Inflammation and Congestion

Posted by on Nov 4, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Salt:  5 Ways to Reduce Inflammation and Congestion

The energy science categorizes food according to taste(rasa which has an effect on the energy patterns of VPK), virya(effect that food has on our small intestine and tissues), vipak(effect that food has on our colon and cells), and prabhav(effect that it has on the DNA of our cells)  This makes the interpretation of how foods affect us quite complex and explains why the nutritional formats at icdiet.com and foodsheal.com are useful because they simplify our understanding of foods and allow us to make healthy balancing food choices that help...

read more

IC and Getting Up At Night: 10 Helpful Solutions

Posted by on Nov 2, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Getting Up At Night:  10 Helpful Solutions

From an energy science perspective nutrition, rest, and exercise are the foundational pillars to a healthy life  In chronic disease like the IC bladder pain syndrome (interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) all pilllars get typically involved to produce disease progression  But rest can be an energy drain to the mindbody and since healing is already an energy drain there is a significant stress on the physiology that requires remedy Rest The pineal gland located in the third ventricle is a...

read more

Three Helpful Tips for IC Management

Posted by on Oct 25, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Three Helpful Tips for IC Management

Various tools and techniques to help deal with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) can be very helpful especially when they come from readers such as yourself  As a community we’re all in this together and so suggestions to implement the energy science principles can be helpful for all of us working toward eliminating IC from our lives  Here are some suggestions about tools, herbs, and practical dietary solutions that can be helpful CCF Tea Made Easier The...

read more

Castor oil and Tea Tree as Penetrating Lower Abdominal Therapy

Posted by on Oct 15, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Castor oil and Tea Tree as Penetrating Lower Abdominal Therapy

Castor oil is cooling when applied externally on the skin and we have talked about this in previous posts as a means of helping deal with the hot quality in the pelvis causing the symptoms of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia)  When using castor with lower abdominal marmas over time this can prove effective in dealing with pelvic pain Of course in energy science work it’s not just one thing that you do that helps with this chronic pain complex but a...

read more

IC and the Biorhythms of Eating: 3 Ways to Get Out of the Rut

Posted by on Oct 7, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the Biorhythms of Eating:  3 Ways to Get Out of the Rut

Biorhythms of sleep have become well recognized patterns and research has shown that they are intimately associated with health and the prevention of disease For example, people who work night shifts are more prone to health problems  But the energy science of Ayurveda also gives us a biorhythm of eating which if adhered to improves the entire digestive process and supports this important concept of agni that I’ve talked about in the past The biorhythm research has continually confirmed what the energy science gives us as guidance about...

read more

IC and Numbing Out: 3 Ways to Avoid

Posted by on Oct 3, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Numbing Out:  3 Ways to Avoid

We all numb out on various things in life and when we do it allows us to not fully pay attention to what is ailing us  This would be normally expected in chronic disease wanting to make the pain and hassles to go away  There is clearly pain and inconvenience for people with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) and so it’s understandable that an unconscious effort for numbing would occur Examples of Numbing Out Numbing out is the inability to focus on the...

read more

IC and Insomnia: 7 Simple Energy Science Remedies

Posted by on Sep 26, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Insomnia:  7 Simple Energy Science Remedies

There is nothing like a good night’s rest and when that doesn’t happen it’s a source of deteriorating health  Chronic disease such as the IC bladder pain syndrome(interstitial cystititis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is often associated with sleep problems  More than 25% of the US population have sleep disturbances and 10% have chronic insomnia  Although not specifically studied with the IC syndrome, sleep disturbances occur in people with diabetes, depression, obesity, and those with...

read more

IC and Improving Digestion: 10 Energy Science Remedies

Posted by on Sep 19, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Improving Digestion:  10 Energy Science Remedies

In energy science work it’s not just one thing that you do to heal the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) but a multiplicity of “things”  And most of the time(80%) it’s lifestyle behavior patterns not herbs and supplements that are the “things” that will make a difference  This particularly plays out in digestive issues where attention to details pays big dividends This approach to disease brings clarity both emotionally and...

read more

IC and Cause: The Origin of Disease

                                                                All Diseases Begin In the Gut

Hippocrates  460-370 BC

Einstein and R with NatureThe traditional healing systems such as Ayurveda from India and the Traditional Oriental Medical system both saw the body as an energy field and built elaborate healing sciences around the concept that the body is an energy field.  Today we know from Einstein that this is indeed correct, that what is energy is matter and what is matter is energy, from the famous equation E=MC2.

One of the greatest gifts that the energy science of Ayurveda gives us is the understanding of how all diseases begin in the body.  Ayurveda began with this understanding 5000 years ago and the Greeks who were students of the medical disciplines of India began to realize this as well, hence leading to the above quote from Hippocrates that all diseases begin in the gut.

But this observation of the gut and disease is difficult to understand from the molecular model of the allopathic tradition.  It’s only when we see that the accumulation of imbalancing qualities that leads to deficient agni  Over time these qualities circulate and energetically affect other tissues.  In the IC bladder pain syndrome(intersititial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) the tissues of the nervous system in advanced cases become the landing point due again to low agni that cause the advanced symptoms of IC.

So this simple observation from the energy science healing traditions can give our current matter field healing discipline valuable insight as to the propagation of disease and the interrelationship of disease and food.

And this observation is why nutrition is central to prevention of disease!  Eating foods that resonate with your own physiology on a regular basis, avoiding poor food combinations, ensuring a good digestive fire to burn slip ups, and paying attention to the interrogatories of nutrition will ensure optimal health.

IC Flares During the Winter: Using Subtle and Gross Qualities

Posted by on Nov 20, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC Flares During the Winter:  Using Subtle and Gross Qualities

From an energy science view the entire universe is composed of 10 pairs of vibrational frequencies of opposite qualities that are named and readily recognized by all of us  For example who hasn’t encountered hot and cold, liquid and dense, gross and subtle, soft and hard, heavy and light? And disease is understood by imbalances of these qualities. If there is too much hot in the physiology then the solution is to remove the hot quality balancing it with the cold quality by lifestyle, herbs, and foods Have you ever wondered why riots...

read more

IC and the GAG Layer: 5 Ways to Protect and Rebuild It

Posted by on Nov 14, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the GAG Layer:  5 Ways to Protect and Rebuild It

Biologically the mindbody simultaneously coexists as both an energy field or a matter(molecular) field  If I put on my energy field glasses I see the mindbody as an energy field and I speak about it in terms of Vata, Pitta, or Kapha  In so thinking about the mindbody as both energy and matter there obviously should be a transparency about what we are discussing  If I speak about the molecular aspects of the mindbody I should be able to find its equivalency  in the energy field model  This is true for the GAG(GlycosoAminoGlycan) layer...

read more

IC and Salt: 5 Ways to Reduce Inflammation and Congestion

Posted by on Nov 4, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Salt:  5 Ways to Reduce Inflammation and Congestion

The energy science categorizes food according to taste(rasa which has an effect on the energy patterns of VPK), virya(effect that food has on our small intestine and tissues), vipak(effect that food has on our colon and cells), and prabhav(effect that it has on the DNA of our cells)  This makes the interpretation of how foods affect us quite complex and explains why the nutritional formats at icdiet.com and foodsheal.com are useful because they simplify our understanding of foods and allow us to make healthy balancing food choices that help...

read more

IC and Getting Up At Night: 10 Helpful Solutions

Posted by on Nov 2, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Getting Up At Night:  10 Helpful Solutions

From an energy science perspective nutrition, rest, and exercise are the foundational pillars to a healthy life  In chronic disease like the IC bladder pain syndrome (interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) all pilllars get typically involved to produce disease progression  But rest can be an energy drain to the mindbody and since healing is already an energy drain there is a significant stress on the physiology that requires remedy Rest The pineal gland located in the third ventricle is a...

read more

Three Helpful Tips for IC Management

Posted by on Oct 25, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Three Helpful Tips for IC Management

Various tools and techniques to help deal with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) can be very helpful especially when they come from readers such as yourself  As a community we’re all in this together and so suggestions to implement the energy science principles can be helpful for all of us working toward eliminating IC from our lives  Here are some suggestions about tools, herbs, and practical dietary solutions that can be helpful CCF Tea Made Easier The...

read more

Castor oil and Tea Tree as Penetrating Lower Abdominal Therapy

Posted by on Oct 15, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Castor oil and Tea Tree as Penetrating Lower Abdominal Therapy

Castor oil is cooling when applied externally on the skin and we have talked about this in previous posts as a means of helping deal with the hot quality in the pelvis causing the symptoms of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia)  When using castor with lower abdominal marmas over time this can prove effective in dealing with pelvic pain Of course in energy science work it’s not just one thing that you do that helps with this chronic pain complex but a...

read more

IC and the Biorhythms of Eating: 3 Ways to Get Out of the Rut

Posted by on Oct 7, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the Biorhythms of Eating:  3 Ways to Get Out of the Rut

Biorhythms of sleep have become well recognized patterns and research has shown that they are intimately associated with health and the prevention of disease For example, people who work night shifts are more prone to health problems  But the energy science of Ayurveda also gives us a biorhythm of eating which if adhered to improves the entire digestive process and supports this important concept of agni that I’ve talked about in the past The biorhythm research has continually confirmed what the energy science gives us as guidance about...

read more

IC and Numbing Out: 3 Ways to Avoid

Posted by on Oct 3, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Numbing Out:  3 Ways to Avoid

We all numb out on various things in life and when we do it allows us to not fully pay attention to what is ailing us  This would be normally expected in chronic disease wanting to make the pain and hassles to go away  There is clearly pain and inconvenience for people with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) and so it’s understandable that an unconscious effort for numbing would occur Examples of Numbing Out Numbing out is the inability to focus on the...

read more

IC and Insomnia: 7 Simple Energy Science Remedies

Posted by on Sep 26, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Insomnia:  7 Simple Energy Science Remedies

There is nothing like a good night’s rest and when that doesn’t happen it’s a source of deteriorating health  Chronic disease such as the IC bladder pain syndrome(interstitial cystititis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is often associated with sleep problems  More than 25% of the US population have sleep disturbances and 10% have chronic insomnia  Although not specifically studied with the IC syndrome, sleep disturbances occur in people with diabetes, depression, obesity, and those with...

read more

IC and Improving Digestion: 10 Energy Science Remedies

Posted by on Sep 19, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Improving Digestion:  10 Energy Science Remedies

In energy science work it’s not just one thing that you do to heal the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) but a multiplicity of “things”  And most of the time(80%) it’s lifestyle behavior patterns not herbs and supplements that are the “things” that will make a difference  This particularly plays out in digestive issues where attention to details pays big dividends This approach to disease brings clarity both emotionally and...

read more

IC and Feeling Bad After Eating: An Energy Science Solution

Foods can create unarguable imbalances in the physiology which over time leads to disease  And for the most part  some of food’s effects may not be associated with ill feeling

However my point is that all foods have the potential for creating imbalances in the mindbody if they don’t resonate with our energy makeup   Because of different factors these imbalancing choices don’t give us symptoms  At least we don’t think they do  Everything is relative  You may feel ok but if you make changes you feel better

But you didn’t feel bad before you made the change but now you feel better by making the nutritional change  What gives?  What has happened is that you have gained a level of clarity that you didn’t have before

Feeling Bad After Eating

Haven’t we all had the experience of eating a meal and not feeling well afterward?  Sometimes we attribute it to food poisoning which might be the case but most of the time it is a physiologic consequence that defies an easy explanation.

From an energy science perspective the reason is imbalance.  The vibrational frequencies consumed have created an obvious dis-ease in the physiology.  When we eat a hot spicy meal, sometimes the result is heartburn.  There is a chemical burning in the stomach experienced near the heart we call heartburn or acid indigestion.  This increased acidity in the stomach is a result of the increased vibrational frequency of hot among other vibrational frequencies.

But what if we can’t associate something eaten with feeling bad after a meal?  Does that mean that there isn’t a imbalance of vibrational frequencies?  From an energy perspective, the answer would be that an imbalance or an increase of specific vibrational frequencies have accumulated and are causing obvious dis-ease resulting in an alteration in an agni disturbance

We get away with eating abnormal food combinations or foods that are not good choices for our energy constitution because our agni is just strong enough to pull us out of the ditch  But continue and the agni won’t be there for us because it’s debilitated too much

The Salt Story

Salt-written-on-spilled-saltLet’s take an example of the complex vibrational frequency of salt.  If we ingested three tablespoons of salt, there would be clearly physiologic consequences or imbalance.  We would become very thirsty, our blood pressure would transiently rise, our saliva would increase and we would urinate more frequently.  Hot sensations would occur with flushing and acid indigestion might occur.  Since the salty taste has a laxative effect, it might stimulate a bowel movement.  So all of these changes occur in the body because of the consequence of excess salt.

If these changes can occur with excess salt, why couldn’t simple ingestion of salt lead to imbalances if preexisting imbalances possibly already exist?  From an energy perspective this is one of the reasons why food can produce physiologic consequences of imbalance soon after eating.

Basically we should never ignore a message from the body telling us of distress even though we can’t explain it.  And the most frequent explanation of the dis-ease in the mindbody is a result of imbalancing choices that we make through our nutritional choices.

The Energy Science View of Disease

From an energy science view all disease begins in the gut so you can see why it’s so important to eat according to our mindbody energy makeup even though you may feel OK   Or do you?

Over time our agni will improve and our imbalances will clear  But it takes time and it’s worth the wait

IC Flares During the Winter: Using Subtle and Gross Qualities

Posted by on Nov 20, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC Flares During the Winter:  Using Subtle and Gross Qualities

From an energy science view the entire universe is composed of 10 pairs of vibrational frequencies of opposite qualities that are named and readily recognized by all of us  For example who hasn’t encountered hot and cold, liquid and dense, gross and subtle, soft and hard, heavy and light? And disease is understood by imbalances of these qualities. If there is too much hot in the physiology then the solution is to remove the hot quality balancing it with the cold quality by lifestyle, herbs, and foods Have you ever wondered why riots...

read more

IC and the GAG Layer: 5 Ways to Protect and Rebuild It

Posted by on Nov 14, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the GAG Layer:  5 Ways to Protect and Rebuild It

Biologically the mindbody simultaneously coexists as both an energy field or a matter(molecular) field  If I put on my energy field glasses I see the mindbody as an energy field and I speak about it in terms of Vata, Pitta, or Kapha  In so thinking about the mindbody as both energy and matter there obviously should be a transparency about what we are discussing  If I speak about the molecular aspects of the mindbody I should be able to find its equivalency  in the energy field model  This is true for the GAG(GlycosoAminoGlycan) layer...

read more

IC and Salt: 5 Ways to Reduce Inflammation and Congestion

Posted by on Nov 4, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Salt:  5 Ways to Reduce Inflammation and Congestion

The energy science categorizes food according to taste(rasa which has an effect on the energy patterns of VPK), virya(effect that food has on our small intestine and tissues), vipak(effect that food has on our colon and cells), and prabhav(effect that it has on the DNA of our cells)  This makes the interpretation of how foods affect us quite complex and explains why the nutritional formats at icdiet.com and foodsheal.com are useful because they simplify our understanding of foods and allow us to make healthy balancing food choices that help...

read more

IC and Getting Up At Night: 10 Helpful Solutions

Posted by on Nov 2, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Getting Up At Night:  10 Helpful Solutions

From an energy science perspective nutrition, rest, and exercise are the foundational pillars to a healthy life  In chronic disease like the IC bladder pain syndrome (interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) all pilllars get typically involved to produce disease progression  But rest can be an energy drain to the mindbody and since healing is already an energy drain there is a significant stress on the physiology that requires remedy Rest The pineal gland located in the third ventricle is a...

read more

Three Helpful Tips for IC Management

Posted by on Oct 25, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Three Helpful Tips for IC Management

Various tools and techniques to help deal with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) can be very helpful especially when they come from readers such as yourself  As a community we’re all in this together and so suggestions to implement the energy science principles can be helpful for all of us working toward eliminating IC from our lives  Here are some suggestions about tools, herbs, and practical dietary solutions that can be helpful CCF Tea Made Easier The...

read more

Castor oil and Tea Tree as Penetrating Lower Abdominal Therapy

Posted by on Oct 15, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Castor oil and Tea Tree as Penetrating Lower Abdominal Therapy

Castor oil is cooling when applied externally on the skin and we have talked about this in previous posts as a means of helping deal with the hot quality in the pelvis causing the symptoms of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia)  When using castor with lower abdominal marmas over time this can prove effective in dealing with pelvic pain Of course in energy science work it’s not just one thing that you do that helps with this chronic pain complex but a...

read more

IC and the Biorhythms of Eating: 3 Ways to Get Out of the Rut

Posted by on Oct 7, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the Biorhythms of Eating:  3 Ways to Get Out of the Rut

Biorhythms of sleep have become well recognized patterns and research has shown that they are intimately associated with health and the prevention of disease For example, people who work night shifts are more prone to health problems  But the energy science of Ayurveda also gives us a biorhythm of eating which if adhered to improves the entire digestive process and supports this important concept of agni that I’ve talked about in the past The biorhythm research has continually confirmed what the energy science gives us as guidance about...

read more

IC and Numbing Out: 3 Ways to Avoid

Posted by on Oct 3, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Numbing Out:  3 Ways to Avoid

We all numb out on various things in life and when we do it allows us to not fully pay attention to what is ailing us  This would be normally expected in chronic disease wanting to make the pain and hassles to go away  There is clearly pain and inconvenience for people with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) and so it’s understandable that an unconscious effort for numbing would occur Examples of Numbing Out Numbing out is the inability to focus on the...

read more

IC and Insomnia: 7 Simple Energy Science Remedies

Posted by on Sep 26, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Insomnia:  7 Simple Energy Science Remedies

There is nothing like a good night’s rest and when that doesn’t happen it’s a source of deteriorating health  Chronic disease such as the IC bladder pain syndrome(interstitial cystititis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is often associated with sleep problems  More than 25% of the US population have sleep disturbances and 10% have chronic insomnia  Although not specifically studied with the IC syndrome, sleep disturbances occur in people with diabetes, depression, obesity, and those with...

read more

IC and Improving Digestion: 10 Energy Science Remedies

Posted by on Sep 19, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Improving Digestion:  10 Energy Science Remedies

In energy science work it’s not just one thing that you do to heal the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) but a multiplicity of “things”  And most of the time(80%) it’s lifestyle behavior patterns not herbs and supplements that are the “things” that will make a difference  This particularly plays out in digestive issues where attention to details pays big dividends This approach to disease brings clarity both emotionally and...

read more

IC and Chronic Prostatitis: 7 Ways of Management

Chronic prostatitis is a nonbacterial inflammatory condition of the male pelvis and can be considered male intersitial cystitis  It is a member of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, irritable bowel syndrome, GERD, and fibromyalgia) because the cause is the same as its other members  Imbalances of qualities in the bowel caused by primarily the foods consumed and lifestyle choices that provoke the energy physiology lead to dissemination to the peripheral tissues  Like IC itself invariably the pelvic nerves become involved with the qualities of light mobile dry rough and hot leading to observed symptoms

The presence of fever is a key differentiating feature between acute and chronic prostatitis  This is very important because the treatment of acute prostatitis is completely different  If a man has chills and fever of 100.5F or greater with symptoms of acute prostatitis then he should be on antibiotics and in severe cases hospitalized because the cause is bacterial

Acute Flares of IC and Chronic Prostatitis

Male anatomy

It is estimated that greater than 90% of those with chronic prostatitis are of nonbacterial origin, that is, there is no bacteria or infection in the prostate tissue  Sounds a lot like IC doesn’t it?

Chronic prostatitis is not associated with fever and similar to interstitial cystitis occurs acutely as flares lasting 2-3 weeks  Urological workups including cultures, xrays, and endoscopy are negative  In uncommon situations cystoscopy may show bladder mucosal lesions that biopsy negative and are typically not characteristic of Hunner’s ulcers(which are unusual even in IC)  Prostatic calculi may produce a chronic bacterial prostatitis but this is unusual There  is no association between chronic prostatitis and prostate cancer epidemiologically in the allopathic literature

There is no agreed upon best treatment from the molecular or allopathic model of healing but it is typically treated with antibiotics initially  These courses usually last for 3-4weeks or more based on the resolution of symptoms and/or recurrence of symptoms   This is often the case since the cause is nonbacterial  As the chronicity develops in the clinical course men are often kept on antiinflammatories or even short courses of steroids have been used

Anatomically the prostate lives at the base of the bladder and as you can see by the accompanying picture the urethral tube passes from the bladder to the outside through the penis  So the symptoms of prostatitis mirror those seen in women with interstitial cystitis  Suprapubic pain, perirectal or perianal pain , low back pain, testicular pain, pain referred to the base or the tip of the penis, pain with ejaculation, urinary frequency, urgency, small volumes of urine passed, and a feeling of incomplete emptying predominate when the man is having an acute flare

Due to the hot quality inflammation like IC produces the symptoms of burning on urination and because the prostate is innervated by the same use nerves affecting bladder function there can be pain with ejaculation  This latter symptom may also be caused by the prostate itself becoming involved by the hot quality  Sometimes the prostate becomes so inflamed that blood may be seen at the tip of the penis at the end of urination

An Energy Science Approach To Chronic Prostatitis

As in IC there should be a division in treatment based on whether one is treating an acute flare or trying to do maintenance therapy  This has been covered in a previous blog post  Here are some basic foundational things to do

1 As always use a nutritional format appropriate for one’s energy pattern and avoid incompatible food combinations

2 Use of the dinacharya(day in balance) is an important foundational method

3 Consistent daily pranayama practice specifically using kapalabhati can have symptom controlling benefit  It has been shown in an Italian study of 231 sedentary men with chronic prostatitis that routine exercise helped symptoms  Pranayama is an excellent combined aerobic and anaerobic exercise that stresses the pelvic floor hence strengthening this area of the anatomy which is involved in chronic prostatitis

4 Herbal formulas can be helpful even in the acute stage or flare and gokshuradhi guggulu can be effective in reducing congestion when the gland is involved

5 Basti therapy in both acute and chronic phases can be very helpful in treating the pelvic nerve imblances

6  Lidocaine as in interstitial cystitis transrectally can be helpful in reducing the acute symptoms of chronic prostatitis

7 If foundational work has been done then panchakarma can be a viable alternative in management

Like the IC bladder pain syndrome chronic prostatitis can be healed from an energy science perspective but it requires a disciplined approach and based on how long symptoms have been present determines the length of time of recovery

 

IC Flares During the Winter: Using Subtle and Gross Qualities

Posted by on Nov 20, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC Flares During the Winter:  Using Subtle and Gross Qualities

From an energy science view the entire universe is composed of 10 pairs of vibrational frequencies of opposite qualities that are named and readily recognized by all of us  For example who hasn’t encountered hot and cold, liquid and dense, gross and subtle, soft and hard, heavy and light? And disease is understood by imbalances of these qualities. If there is too much hot in the physiology then the solution is to remove the hot quality balancing it with the cold quality by lifestyle, herbs, and foods Have you ever wondered why riots...

read more

IC and the GAG Layer: 5 Ways to Protect and Rebuild It

Posted by on Nov 14, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the GAG Layer:  5 Ways to Protect and Rebuild It

Biologically the mindbody simultaneously coexists as both an energy field or a matter(molecular) field  If I put on my energy field glasses I see the mindbody as an energy field and I speak about it in terms of Vata, Pitta, or Kapha  In so thinking about the mindbody as both energy and matter there obviously should be a transparency about what we are discussing  If I speak about the molecular aspects of the mindbody I should be able to find its equivalency  in the energy field model  This is true for the GAG(GlycosoAminoGlycan) layer...

read more

IC and Salt: 5 Ways to Reduce Inflammation and Congestion

Posted by on Nov 4, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Salt:  5 Ways to Reduce Inflammation and Congestion

The energy science categorizes food according to taste(rasa which has an effect on the energy patterns of VPK), virya(effect that food has on our small intestine and tissues), vipak(effect that food has on our colon and cells), and prabhav(effect that it has on the DNA of our cells)  This makes the interpretation of how foods affect us quite complex and explains why the nutritional formats at icdiet.com and foodsheal.com are useful because they simplify our understanding of foods and allow us to make healthy balancing food choices that help...

read more

IC and Getting Up At Night: 10 Helpful Solutions

Posted by on Nov 2, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Getting Up At Night:  10 Helpful Solutions

From an energy science perspective nutrition, rest, and exercise are the foundational pillars to a healthy life  In chronic disease like the IC bladder pain syndrome (interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) all pilllars get typically involved to produce disease progression  But rest can be an energy drain to the mindbody and since healing is already an energy drain there is a significant stress on the physiology that requires remedy Rest The pineal gland located in the third ventricle is a...

read more

Three Helpful Tips for IC Management

Posted by on Oct 25, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Three Helpful Tips for IC Management

Various tools and techniques to help deal with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) can be very helpful especially when they come from readers such as yourself  As a community we’re all in this together and so suggestions to implement the energy science principles can be helpful for all of us working toward eliminating IC from our lives  Here are some suggestions about tools, herbs, and practical dietary solutions that can be helpful CCF Tea Made Easier The...

read more

Castor oil and Tea Tree as Penetrating Lower Abdominal Therapy

Posted by on Oct 15, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Castor oil and Tea Tree as Penetrating Lower Abdominal Therapy

Castor oil is cooling when applied externally on the skin and we have talked about this in previous posts as a means of helping deal with the hot quality in the pelvis causing the symptoms of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia)  When using castor with lower abdominal marmas over time this can prove effective in dealing with pelvic pain Of course in energy science work it’s not just one thing that you do that helps with this chronic pain complex but a...

read more

IC and the Biorhythms of Eating: 3 Ways to Get Out of the Rut

Posted by on Oct 7, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the Biorhythms of Eating:  3 Ways to Get Out of the Rut

Biorhythms of sleep have become well recognized patterns and research has shown that they are intimately associated with health and the prevention of disease For example, people who work night shifts are more prone to health problems  But the energy science of Ayurveda also gives us a biorhythm of eating which if adhered to improves the entire digestive process and supports this important concept of agni that I’ve talked about in the past The biorhythm research has continually confirmed what the energy science gives us as guidance about...

read more

IC and Numbing Out: 3 Ways to Avoid

Posted by on Oct 3, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Numbing Out:  3 Ways to Avoid

We all numb out on various things in life and when we do it allows us to not fully pay attention to what is ailing us  This would be normally expected in chronic disease wanting to make the pain and hassles to go away  There is clearly pain and inconvenience for people with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) and so it’s understandable that an unconscious effort for numbing would occur Examples of Numbing Out Numbing out is the inability to focus on the...

read more

IC and Insomnia: 7 Simple Energy Science Remedies

Posted by on Sep 26, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Insomnia:  7 Simple Energy Science Remedies

There is nothing like a good night’s rest and when that doesn’t happen it’s a source of deteriorating health  Chronic disease such as the IC bladder pain syndrome(interstitial cystititis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is often associated with sleep problems  More than 25% of the US population have sleep disturbances and 10% have chronic insomnia  Although not specifically studied with the IC syndrome, sleep disturbances occur in people with diabetes, depression, obesity, and those with...

read more

IC and Improving Digestion: 10 Energy Science Remedies

Posted by on Sep 19, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Improving Digestion:  10 Energy Science Remedies

In energy science work it’s not just one thing that you do to heal the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) but a multiplicity of “things”  And most of the time(80%) it’s lifestyle behavior patterns not herbs and supplements that are the “things” that will make a difference  This particularly plays out in digestive issues where attention to details pays big dividends This approach to disease brings clarity both emotionally and...

read more

IC, Cheese, and Opiates: 6 Ways to Deal With It

Bigstock_Cheese_5582976
The energy science can help us understand how to deal with this controversial topic about the potential addictive nature of opiates in milk  Particularly this has relevance for the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia)

It makes sense that there is a sedative property in mother’s milk or the human race would not be so advanced in numbers as it has become

Concentrated Forms of Opiates

Cheese is produced by acidifying milk and making a curd leaving the whey(watery protein) behind

The predominant protein in milk and therefore cheese is casein which if not completely digested will release in the gut as an opiate called casomorphin(BCM7)  Opiates can produce a profound sense of pleasure

80% of cow’s milk is casein  Concentrated milk products(cheese, ice cream, milk chocolate) can have increased amounts of the addictive opiates or BCM7 proteins that link up to opiate receptors in the body, particularly the brain

Some interesting factoids

It takes 10 pounds of milk to make a pound of hard cheese(sour cheese)

It takes 3-4 pounds of milk to make one pound of milk chocolate  A “chocoholic” is born

BCM7 is the powerful opiate held in any milk whether cow, buffalo,  goat, or human  Studies on cow’s milk show that BCM7 is held to an amino acid named proline in A1 cows(tightly bound) and by histidine in A2 cows(loosely bound), so the latter can be more effective to produce the opiate effect

How about breads with gluten?

Interestingly gliadorphin from the digestion of gluten is similar to casomorphin both of which interact with opiate receptors in the brain, particularly those areas involved with speech and hearing, an important factor in children with autism, particularly if poor digestive fire is involved  These byproducts of digestion will lead to exaggerated effects (ama in the energy science vernacular)

What To Do?

Bottom line: If you have a strong digestive fire, you’ll deal with BCM7 early in the digestive process and more than likely won’t be impacted by either form of milk, A1 or A2, or bread

If you have a poor digestive fire then either way BCM7 will be hanging around and an individual will potentially get the effects of casomorphin

So the energy science nutritional solution to the above, enhance digestive fire by:

If any heavy concentration of BCM7 is taken in on a day, avoid doing it again and again  Allow the GI tract and the body to absorb the insult  Don’t pile on insult after insult after insult

If PK reduce the amount of dairy in your diet, avoiding the concentrated forms

Steaming or heating milk is a great idea

Never drink milk cold or with ice

Using a churan or a meal rich in cooling digestants or spices will help with digestion due to their impact on digestive fire

Using cardamom with warm milk helps digestion

IC Flares During the Winter: Using Subtle and Gross Qualities

Posted by on Nov 20, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC Flares During the Winter:  Using Subtle and Gross Qualities

From an energy science view the entire universe is composed of 10 pairs of vibrational frequencies of opposite qualities that are named and readily recognized by all of us  For example who hasn’t encountered hot and cold, liquid and dense, gross and subtle, soft and hard, heavy and light? And disease is understood by imbalances of these qualities. If there is too much hot in the physiology then the solution is to remove the hot quality balancing it with the cold quality by lifestyle, herbs, and foods Have you ever wondered why riots...

read more

IC and the GAG Layer: 5 Ways to Protect and Rebuild It

Posted by on Nov 14, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the GAG Layer:  5 Ways to Protect and Rebuild It

Biologically the mindbody simultaneously coexists as both an energy field or a matter(molecular) field  If I put on my energy field glasses I see the mindbody as an energy field and I speak about it in terms of Vata, Pitta, or Kapha  In so thinking about the mindbody as both energy and matter there obviously should be a transparency about what we are discussing  If I speak about the molecular aspects of the mindbody I should be able to find its equivalency  in the energy field model  This is true for the GAG(GlycosoAminoGlycan) layer...

read more

IC and Salt: 5 Ways to Reduce Inflammation and Congestion

Posted by on Nov 4, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Salt:  5 Ways to Reduce Inflammation and Congestion

The energy science categorizes food according to taste(rasa which has an effect on the energy patterns of VPK), virya(effect that food has on our small intestine and tissues), vipak(effect that food has on our colon and cells), and prabhav(effect that it has on the DNA of our cells)  This makes the interpretation of how foods affect us quite complex and explains why the nutritional formats at icdiet.com and foodsheal.com are useful because they simplify our understanding of foods and allow us to make healthy balancing food choices that help...

read more

IC and Getting Up At Night: 10 Helpful Solutions

Posted by on Nov 2, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Getting Up At Night:  10 Helpful Solutions

From an energy science perspective nutrition, rest, and exercise are the foundational pillars to a healthy life  In chronic disease like the IC bladder pain syndrome (interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) all pilllars get typically involved to produce disease progression  But rest can be an energy drain to the mindbody and since healing is already an energy drain there is a significant stress on the physiology that requires remedy Rest The pineal gland located in the third ventricle is a...

read more

Three Helpful Tips for IC Management

Posted by on Oct 25, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Three Helpful Tips for IC Management

Various tools and techniques to help deal with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) can be very helpful especially when they come from readers such as yourself  As a community we’re all in this together and so suggestions to implement the energy science principles can be helpful for all of us working toward eliminating IC from our lives  Here are some suggestions about tools, herbs, and practical dietary solutions that can be helpful CCF Tea Made Easier The...

read more

Castor oil and Tea Tree as Penetrating Lower Abdominal Therapy

Posted by on Oct 15, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Castor oil and Tea Tree as Penetrating Lower Abdominal Therapy

Castor oil is cooling when applied externally on the skin and we have talked about this in previous posts as a means of helping deal with the hot quality in the pelvis causing the symptoms of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia)  When using castor with lower abdominal marmas over time this can prove effective in dealing with pelvic pain Of course in energy science work it’s not just one thing that you do that helps with this chronic pain complex but a...

read more

IC and the Biorhythms of Eating: 3 Ways to Get Out of the Rut

Posted by on Oct 7, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the Biorhythms of Eating:  3 Ways to Get Out of the Rut

Biorhythms of sleep have become well recognized patterns and research has shown that they are intimately associated with health and the prevention of disease For example, people who work night shifts are more prone to health problems  But the energy science of Ayurveda also gives us a biorhythm of eating which if adhered to improves the entire digestive process and supports this important concept of agni that I’ve talked about in the past The biorhythm research has continually confirmed what the energy science gives us as guidance about...

read more

IC and Numbing Out: 3 Ways to Avoid

Posted by on Oct 3, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Numbing Out:  3 Ways to Avoid

We all numb out on various things in life and when we do it allows us to not fully pay attention to what is ailing us  This would be normally expected in chronic disease wanting to make the pain and hassles to go away  There is clearly pain and inconvenience for people with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) and so it’s understandable that an unconscious effort for numbing would occur Examples of Numbing Out Numbing out is the inability to focus on the...

read more

IC and Insomnia: 7 Simple Energy Science Remedies

Posted by on Sep 26, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Insomnia:  7 Simple Energy Science Remedies

There is nothing like a good night’s rest and when that doesn’t happen it’s a source of deteriorating health  Chronic disease such as the IC bladder pain syndrome(interstitial cystititis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is often associated with sleep problems  More than 25% of the US population have sleep disturbances and 10% have chronic insomnia  Although not specifically studied with the IC syndrome, sleep disturbances occur in people with diabetes, depression, obesity, and those with...

read more

IC and Improving Digestion: 10 Energy Science Remedies

Posted by on Sep 19, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Improving Digestion:  10 Energy Science Remedies

In energy science work it’s not just one thing that you do to heal the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) but a multiplicity of “things”  And most of the time(80%) it’s lifestyle behavior patterns not herbs and supplements that are the “things” that will make a difference  This particularly plays out in digestive issues where attention to details pays big dividends This approach to disease brings clarity both emotionally and...

read more

IC and Prelief: 8 Ways to Manage an Acid Stomach

businessman in anger screaming puff going out from earsAs part of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) acid indigestion as manifested in hyperacidity syndrome(HAS) or gastroesophageal reflux disease(GERD) would not be surprising  This is because from an energy science point of view the hot quality(Pitta energy pattern) is a major contributor to the imbalance that creates interstitial cystitis(IC)…the burning on urination, vaginal burning are related to this quality  The other IC imbalancing quality is the mobile quality of the Vata energy pattern

The Spectrum of Disease

All physiologic disease shows up as an array of symptoms from not so bad to terrible  Patients with occasional heartburn can then begin to have it all the time  This makes it eligible for the disease label of HAS  If it progresses to a sour taste in the mouth or a burning in the chest then it advances to GERD  And if GERD progresses then it can become the disease label of Barrett’s esophagitis

But notice that in all these advancing disease labels one thing remains constant  The hot quality  So in the end these disease labels are related to the increasing intensity of this quality  But wait there’s more from an energy science perspective  The Pitta energy pattern displays the hot quality when out of balance in its functional seat, the liver

So again from an energy science point of view the liver imbalances due to Pitta must be addressed if a patient is having problems with GERD

Reducing the heat

There are a number of ways to go beyond Prelief which like all its molecular relatives( such as over the counter Prevacid and various expensive pharmaceuticals) represent pharma bandaids  From an energy science treatment perspective the alternatives not only provide relief but done properly with other allied therapies become permanent solutions, not bandaids

Wouldn’t you rather have something that is sustainable long term instead of relying on a pharmacological bandaid?  Here are some basic energy science treatments that can bring about control of this Pitta energy pattern of transformation

Avipattikar  This herb combination is an excellent way to get control of raging hot Pitta in the stomach reducing the hot quality

Aloe vera gel  This herb is not only cooling to the small bowel therefore reduces the Pitta energy pattern but because it is effective for Pitta disorders in general it is a good liver protectant  This makes it a valuable herb overall in treating Pitta disorders  From an energy point of view aloe is special because it falls into a special group of herbs called rasayana  This means it is a tissue rejuvenative and restorative of bodily tissues  There are no Western pharma that can make that claim

Ghee  In the Ayurvedic classics ghee assumes a significant therapeutic role in the management of high Pitta conditions such as HAS and GERD

Psyllium husk  Using this herb may sound strange as it is used as a laxative but 1t at bedtime mixed with fresh yogurt or with warm water will absorb Pitta in the small intestine and stop the colonic wall irritation

Nutritional format and incompatible food combinations We can take all the herbs in the world but if we continue to take into our bodies the same imbalancing qualities then no gains will be made  It’s like 2steps forward and 3 steps back  If there is HAS or GERD then no doubt the person is a strong Pitta and these conditions would be the ways that they might go out of balance  One should follow a Pitta pacifying diet At the very least one should follow the PK or PV formats at foodsheal.com 

Kefir milk  When Pitta is out of control and the hot quality is raging, the microbiome or the gut flora becomes affected  Since the gut flora is an important aspect of agni it’s important to replenish and support this vital aspect to our health  Kefir does this by providing new healthy bacteria to our gut microbiome population  You can get it in the stores or make it yourself by finding some Kefir granules from someone willing to share

Shatavari is a wonderful herb to reduce Pitta and like aloe vera it has far reaching physiologic consequences due to its rasayana effect  Rasayanas are a special group of herbs that have strengthening physiologic effects over other herbs and are used particularly after cleansing therapies used in panchakarma

Kama dudha moti bhasma and abhrak bhasma are basically calcium salts that act as coenzymes in metabolic processes and can be effective when Pitta is high

Like all energy work it is subtle and the healing shifts occur slowly over months but the good thing is that they are sustainable long lasting effects

IC Flares During the Winter: Using Subtle and Gross Qualities

Posted by on Nov 20, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC Flares During the Winter:  Using Subtle and Gross Qualities

From an energy science view the entire universe is composed of 10 pairs of vibrational frequencies of opposite qualities that are named and readily recognized by all of us  For example who hasn’t encountered hot and cold, liquid and dense, gross and subtle, soft and hard, heavy and light? And disease is understood by imbalances of these qualities. If there is too much hot in the physiology then the solution is to remove the hot quality balancing it with the cold quality by lifestyle, herbs, and foods Have you ever wondered why riots...

read more

IC and the GAG Layer: 5 Ways to Protect and Rebuild It

Posted by on Nov 14, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the GAG Layer:  5 Ways to Protect and Rebuild It

Biologically the mindbody simultaneously coexists as both an energy field or a matter(molecular) field  If I put on my energy field glasses I see the mindbody as an energy field and I speak about it in terms of Vata, Pitta, or Kapha  In so thinking about the mindbody as both energy and matter there obviously should be a transparency about what we are discussing  If I speak about the molecular aspects of the mindbody I should be able to find its equivalency  in the energy field model  This is true for the GAG(GlycosoAminoGlycan) layer...

read more

IC and Salt: 5 Ways to Reduce Inflammation and Congestion

Posted by on Nov 4, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Salt:  5 Ways to Reduce Inflammation and Congestion

The energy science categorizes food according to taste(rasa which has an effect on the energy patterns of VPK), virya(effect that food has on our small intestine and tissues), vipak(effect that food has on our colon and cells), and prabhav(effect that it has on the DNA of our cells)  This makes the interpretation of how foods affect us quite complex and explains why the nutritional formats at icdiet.com and foodsheal.com are useful because they simplify our understanding of foods and allow us to make healthy balancing food choices that help...

read more

IC and Getting Up At Night: 10 Helpful Solutions

Posted by on Nov 2, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Getting Up At Night:  10 Helpful Solutions

From an energy science perspective nutrition, rest, and exercise are the foundational pillars to a healthy life  In chronic disease like the IC bladder pain syndrome (interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) all pilllars get typically involved to produce disease progression  But rest can be an energy drain to the mindbody and since healing is already an energy drain there is a significant stress on the physiology that requires remedy Rest The pineal gland located in the third ventricle is a...

read more

Three Helpful Tips for IC Management

Posted by on Oct 25, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Three Helpful Tips for IC Management

Various tools and techniques to help deal with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) can be very helpful especially when they come from readers such as yourself  As a community we’re all in this together and so suggestions to implement the energy science principles can be helpful for all of us working toward eliminating IC from our lives  Here are some suggestions about tools, herbs, and practical dietary solutions that can be helpful CCF Tea Made Easier The...

read more

Castor oil and Tea Tree as Penetrating Lower Abdominal Therapy

Posted by on Oct 15, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

Castor oil and Tea Tree as Penetrating Lower Abdominal Therapy

Castor oil is cooling when applied externally on the skin and we have talked about this in previous posts as a means of helping deal with the hot quality in the pelvis causing the symptoms of the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia)  When using castor with lower abdominal marmas over time this can prove effective in dealing with pelvic pain Of course in energy science work it’s not just one thing that you do that helps with this chronic pain complex but a...

read more

IC and the Biorhythms of Eating: 3 Ways to Get Out of the Rut

Posted by on Oct 7, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and the Biorhythms of Eating:  3 Ways to Get Out of the Rut

Biorhythms of sleep have become well recognized patterns and research has shown that they are intimately associated with health and the prevention of disease For example, people who work night shifts are more prone to health problems  But the energy science of Ayurveda also gives us a biorhythm of eating which if adhered to improves the entire digestive process and supports this important concept of agni that I’ve talked about in the past The biorhythm research has continually confirmed what the energy science gives us as guidance about...

read more

IC and Numbing Out: 3 Ways to Avoid

Posted by on Oct 3, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Numbing Out:  3 Ways to Avoid

We all numb out on various things in life and when we do it allows us to not fully pay attention to what is ailing us  This would be normally expected in chronic disease wanting to make the pain and hassles to go away  There is clearly pain and inconvenience for people with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromylagia) and so it’s understandable that an unconscious effort for numbing would occur Examples of Numbing Out Numbing out is the inability to focus on the...

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IC and Insomnia: 7 Simple Energy Science Remedies

Posted by on Sep 26, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Insomnia:  7 Simple Energy Science Remedies

There is nothing like a good night’s rest and when that doesn’t happen it’s a source of deteriorating health  Chronic disease such as the IC bladder pain syndrome(interstitial cystititis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) is often associated with sleep problems  More than 25% of the US population have sleep disturbances and 10% have chronic insomnia  Although not specifically studied with the IC syndrome, sleep disturbances occur in people with diabetes, depression, obesity, and those with...

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IC and Improving Digestion: 10 Energy Science Remedies

Posted by on Sep 19, 2015 in bladder, bladder pain, chronic prostatitis, fibromyalgia, GERD, IBS, IC, Interstiial cystitis, Uncategorized, vulvodynia | 0 comments

IC and Improving Digestion:  10 Energy Science Remedies

In energy science work it’s not just one thing that you do to heal the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) but a multiplicity of “things”  And most of the time(80%) it’s lifestyle behavior patterns not herbs and supplements that are the “things” that will make a difference  This particularly plays out in digestive issues where attention to details pays big dividends This approach to disease brings clarity both emotionally and...

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