Nutrition is different than diet Diet is about food choices but nutrition encompasses the entire process of nourishment
From an energy science view improving digestion by the enzyme and bacterial systems of the gut requires some changes in lifestyle behaviors around eating So here are some helpful tips of do’s and dont’s around the nutrition
Some of the supporting information as mentioned in the video can be found at foodsheal.com
All my best for a great 2013 It’s going to be an awesome year To Health as a Skill Love DrBill
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